Kids’ Classes PaGe 2-6This time of year is a magical time, especially for kids. They dream of ghosts & goblins, turkeys and pumpkin pie, outdoor fun in the snow, then coming in for hot chocolate & cookies. While they see the hustle & bustle the holiday season brings, they want to play a part in it all. The Cooking School has some great holiday classes planned for them, including making their own holiday delights and gingerbread houses! This year why not let the visions of sugar plums dancing in their heads come true, by coming to the Cooking School, where we will help them learn skills to last a lifetime of holidays!

HealtHy lifestyle PaGe 7-8Eat well and stay fit this holiday season. We offer an array of health- related classes for both adults and children. These classes are taught by Registered Dieticians; they have a wealth of information to give you, and the classes are covered in part by most local health insurances. We begin by continuing our Family Cooks Together series, Healthy Heart, as well as risk factors for Diabetes, and our Eat Well, Stay Fit Program. Whether your concern is cholesterol, weight loss, heart health, diabetes or just general health, we have the class for you! Join us and get answers from our Dieticians to your most important health- related questions.

adult Classes PaGe 9-12Celebrate family, friends and food this magical holiday season. Choose from many holiday-themed classes, and get into the spirit. From Thanksgiving to Christmas and New Years, we have a celebration for every occasion. Whether you want to bake and decorate cookies, prepare perfect pies, pair foods, or throw a holly, jolly dinner party, we have a class to suit your holiday needs.

Welcome to the holiday edition of the Cooking School newsletter. I like to think of this newsletter as the “family newsletter”, as this is the months when families get together; young and old, near and far, to celebrate the holidays. And how do we celebrate? With food as the focal point, of course! Let the Cooking School classes help you with party planning, gather new menus and recipes to share with family and friends! We offer wine and beer pairings, and hands on classes for adults. We have all new “Health classes” to get you through these times of parties and family gatherings, so you can forgo that dreaded “diet” come January.

Whether you are a novice cook or a seasoned pro, the Cooking School can offer you new ideas for great taste creations, so come on in, bring a friend, join in the party, and have some fun, where at The Cooking School, “A Good Cook is Born each Day!”

Grace Hanusin Regional Cooking School Manager

1

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06m

essa

ge f

rom

the

man

ager Manager’s Message

Come join us for a special dinner & games/movie night right here in the cooking schools! Each month we will have a special dinner theme that you will help prepare. After eating and helping clean up, we will play/watch selected games/movies. Bring a friend and add to the fun!!

$20 for one child $35 for two children $50 for three children (Please register all children in your group at the same time to get the discount.)

HOWliNG HallOWeeN diNNeR aNd GaMes Saturday, October 10, 6-9pmDon’t let the decayed underworld scare you this Halloween. We can mix recipes in our own cauldrons to keep all the zombies away and play some tombstone games. Bug and Worm Infested Tacos (Spaghetti and Meatballs), Crunchy Mummies (Celery and Veggie Cream Cheese), Decayed Corpse Chips, with Dracula’s Salsa, Chocolate Cauldron Cups, Popcorn with Crawling Bugs

NOVeMBeR diNNeR aNd GaMes Saturday, November 7, 6-9pmThis is the time of the year to get ready for the Holiday season. Is there any better way than to make interesting food and play some fun and different games. Chicken Pot Pie Cupcakes, Celery and Carrot Tic Tac Toe, A Turkey Made Out of a Muffin and Fruit, Crunchy Snack Mix

Ages 7 - 14 / AMHERST & WEST SENECA COOkING SCHOOLS

WANT MORE COOKING SCHOOL FUN FOR KIDS?

check out our kids camps and monthly classes!

Trying to plan your child’s birthday party? Let us do the work for you! Call today to book your party.

Birthday parties at the Cooking sChool are

fun!2

kids night out

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06

Kids Night Out!

These classes will be held in both schools on the dates listed. Parents are required to inform us of any food allergies at the time of registration. We will try our best to accommodate food allergies with substitutions. Children with long hair, please tie it back before class. Please have child wear sneakers for safety reasons; please bring if wearing boots. *Please tell us if you have any coupons or gift certificates at time of registration, as coupons are not taken with some classes, including all camps and selected Holiday classes.

LittLe Chefs aGes 3-6 WITH PARENTFor children this young, one parent or guardian per child is required to remain in the Cooking School at no additional charge. for additional adults, a $5 charge will be implemented, as seating is limited. Pricing may be different for adults as stated, as in our teas and brunches.Culinary Instructors: Judy Handzlik, Amherst /Linda Duncan, West Seneca

HallOWeeN is fuN, NOt sO sCaRySaturday, October 24, 11am-12pm$13 per Little ChefLet’s make Halloween fun, and not so scary. This is where the monsters aren’t real and Mr. Jack O’ Lantern stirs up a fizz. Monster Toes, Cheesy Mummy, Fruited Candy Corn, Fizzy Jack O’ Lantern Shakes

tHe NiGHt BefORe tHaNKsGiViNGBOOK ReadiNGSaturday, November 14, 11am-12pm$13 per Little ChefWhere did all the turkeys go? Will they be at your dinner table? Will they be on the bus going out of town? Come to this class to find out! Turkey Nuggets, Turkey Feather Veggie Fries, Chocolate Covered Banana Turkey

Gifts fROM tHe KitCHeNSaturday, December 5, 11am-12:30pm AmherstSaturday, December 12, 11am-12:30pm West Seneca$15 per Little Chef“You made this gift for me?” This will be the reply when your child makes these gifts from the kitchen Can you image the happy faces when they are handed to teachers, family and friends? Holiday Snaps, Snowman Cookie Pops, Hot Cocoa Mix

3

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06ki

ds’ k

itch

en Kids Kitchen

tHe littlest elf/ BOOK ReadiNG CaMPSaturday, December 19, 11am-12:30pm$15 per Little ChefThis curious little elf wanders all over Santa’s workshop looking for a job he can do. The littlest reindeer helps him out. Reindeer Roll Sandwiches, Fruit Elves on a Stick, Reindeer Food Snack Bar, Food for Santa’s Reindeer

$25 Per Future Chef

WiNteR CaMP 1: COMfORtiNG WaRM fuN fOOdTues., December 29, 10am-1pm

On this cold wintry day warm foods are a comfort. A warm lunch that has a twist on it will be delicious and certainly fun to make. Michelle Obama’s Macaroni and Cheese, Crunchy Nacho Dogs, Parmesan Roasted Acorn Squash, Apple Crisp with Vanilla Ice Cream, Hot Chocolate

WiNteR CaMP 2: HaPPy 2016 PaRtyWed., December 30, 10am-1pm

Let’s have a kIDS New Year Party with kid appetizers and a little of the bubbly to top it off. Father Time’s Baked Wrapped Chicken Bites, Baby New Year’s Dill Crackers, Ball Drop Rainbow Corn Muffin Balls, Rockin’ New York City Cheesecake Mousse, Non-Alcoholic Punch

future Chefs aGes 7 & uPChildren of this age attend the cooking classes without a parent or adult guardian, as we teach them independence in the kitchen skills. Parents are required to inform us of any food allergies at the time of registration. We will try our best to accommodate all food allergies. Instructors: Amherst, karen Gold and Judy Handzlik, / West Seneca, Linda Duncan

HallOWeeN is BReWiNG tONiGHt!Wednesday, October 28, 6-8pm$15 per Future Chef Jack O’ Lantern and Wicked Wanda Witch have mixed up a bubbling green brew that will put a cooking spell on you! Come join us to make our own special brew. Hallow Weenies Stuffed with Cheese, Yummy Mummy Potato Heads, Chillin’ Jack O’ Lantern Salad, Bloody Popcorn Balls, Witches Ha! Ha! Brew

i saW 3 sHiPs a sailiN’ ON COluMBus day CaMPMonday, October 12, 10am-1pm$25 per Future ChefDid I just see 3 ships a sailin’ on Columbus Day in the morning? These ships are the edible ones from savory to sweet. Take a food boat ride into the year 1492. Taco Dinner Boats, Apple Sausage Boats, Mini Pepper Boats, Banana Boats

Kids tWist ON tHaNKsGiViNGTuesday, November 17, 6-8pm$15 per Future ChefThanksgiving is for giving thanks to family and friends, but also a time to enjoy your favorite foods. We are going to take a twist and turn on some favorite holiday recipes. Flavorful Turkey Meatloaf, Crispy Sweet Potato Oven Chips, Fruited Turkey Centerpiece, Sweet Potato Crunch Muffins

BlaCK fRiday BiNGO aNd luNCHFriday, November 27, 10am-1pm$25 per Future ChefMom can go shopping for the Black Friday deals while you can have your own fun playing Bingo and cooking up some fantastic food that you will enjoy. Chicken Bacon Ranch Pizza Sticks, Homemade Veggie Nuggets, Creamy Chicken Noodle Soup, Pumpkin Cranberry Bread, Yogurt Cups

COOKie BaKe (Please CHOOse ONe date)Sunday, December 6, 11am-1:30pmSunday, December 13, 12-2:30pm$25 per Future ChefIt is time to bake our annual Holiday cookies!!! Leave the mess in our kitchen. Let the children create their own. (Snacks will be served.) Cherry Snowballs, Crunchy Peanut Butter and Chocolate Sandwiches, Scotch Oatmeal Bars Drizzled with Chocolate, Popcorn Bars (Please bring a container to take some cookies home)

Gifts fROM tHe KitCHeNWednesday, December 2, 6-8:30pm$25 per Future ChefIt is the time of the year for giving and showing appreciation for all who have touched your child’s life. There is no better way than a gift from the kitchen made by your child and decorated with their own hands. All supplies are included. Chocolate Dipped and Decorated Candy Canes, Chai Tea Mix, Taco Seasoning Mix, Banana Chip Muffin Mix in a Jar (Please bring a box to take gifts home)

futuRe CHefs WiNteR CaMPsAmherst and West Seneca Cooking Schools Ages 7 and up

4

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06

kids’ kitchen

now Taking reservaTions!

don’T miss ouT! space is

limiTed, so reserve your

child’s spoT Today!

Let us help with Home Economics Class! Your students will have fun learning cooking skills along with an added teaching component that will be helpful today and in the future. Handouts will be provided with each class topic. Let the mess be in our kitchen and not in yours! Open to students between the ages of 7 and 15. Please have child wear sneakers for safety reasons; please bring if wearing boots. Culinary Instructor and home school parent, Linda Duncan

NORtHeast BReaKfastFriday, October 23, 11am-1pm$15 per studentThis year our Home School course will explore the varied regions of our great land. This country began in the northeast and so will we. We all know how important a good breakfast is and one can certainly be found in this section of the USA. What a smart place to start! Apple Salad, Amish Breakfast Casserole, Savory Muffins, Orange Julius

NORtHeast diNNeRFriday, November 20, 11am-1pm$15 per studentOur area of the country has so much to offer; we’re staying for dinner! Not only do these menu selections represent this region, but they also offer us some real fall comfort food! Cranberry Pork Medallions, Mashed Potatoes, Green Beans, Pumpkin Bread, Cranberry Apple Cider

sOutHeRN BOuNd!Friday, December 4, 11am-1pm$15 per studentThis month we head to the South! This area of our country is rich in history and has a unique culinary repertoire. People don’t flock here just for the weather. The great cuisine is worth the trip! Hot Brown Sandwiches, Sweet Potato Fries, Coke Cake, Sweet Tea

COOKING CLASSES FOR HOME SCHOOLERS "Cooking Across America"WEST SENECA COOKING SCHOOL ONLY

5

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06ki

ds’ k

itch

en

BReaKfast WitH saNta!Saturday, December 12, 10-11:30am AmherstSaturday, December 5, 10-11:30 am West Seneca$8 per adult $7 for child 7-10 yrs. $5 for child 2-6 yrs.Santa has scheduled a visit to The Cooking School this year! Please join us for breakfast and decorate a Christmas cookie with Santa! Prancer’s Pancakes with Assorted Homemade Toppings, Santa’s Favorite Sausage, Cupid’s Yogurt Fruit Parfait, Coffee, Tea & Juice for the children, PLUS a Cookie to Decorate with Santa

HauNted HOuse fOR futuRe CHef / adult teaMsFriday, October 23, 6:30-8:00pm AMHERSTFriday, October 16, 6:30-8:00pm WEST SENECA$25 per team (one adult/one Jr. Chef) $5 extra per person)Decorate a spooky gingerbread house with ghosts and goblins galore! Create your own Halloween scene with candy corn fences, licorice trees and all kinds of sweet and scary fun. Each team will receive one haunted house and a frightening amount of candy decorations!

GiNGeRBRead CHRistMas COttaGe JR. CHef / adult teaMsFriday, December 18, 6:30-8:00pm AMHERSTFriday, December 11, 6:30 – 8:00pm WEST SENECA$25 per team (one adult/one Jr. Chef) $5 extra per person)Decorate a charming gingerbread house with royal icing “snow” and sweet treats. Judy will help you create your own holiday scene with pretzel windows, cobble-candy pathways and gumdrop trees. Each team will receive one gingerbread house and enough candy to cause a celebration!

Breakfast with

santa

Gingerbread House Celebration - Hands-On Culinary Instructor Judy Handzlik / Ages 7 and up with an adult (Snacks will be provided at both classes

6

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06

kids kitchen

eat tO yOuR HeaRt’s CONteNt Alyssa Cometto, RD

faMily COOKs tOGetHeR (HaNds-ON) faMily/Kids 7 & uP Sarah Stimpson, RD, CDN

These classes will be geared to all family members, starting at age 7. Children ages 7 to 16 must be accompanied by an adult. In years past, family time was always spent around the dinner table, where conversations would be personal in nature, where families could feel close to each other. Family life today is all too busy, with less time spent on families eating meals together, more time going to the nearest fast food place. If each family member had a role in getting a healthy meal on the dinner table, there would be more time available to stay home and enjoy the meal together. Let us help you start getting back to family basics, while enjoying the healthy meal that you helped to prepare! (Please wear/bring closed toed shoes like sneakers; hair must be pulled back if long.) No boots are allowed for safety reasons.

These classes are covered under the Healthy Lifestyle classes. All Insurance information will be needed for all attending, and will be taken when you reserve the class, along with your credit card information. The cost without covered Insurance for the Family Cooks classes is $25 per adult, $13 per child ages 12 and under.

fuN HallOWeeN ReCiPes fOR a HealtHy tReat!Tuesday, October 20, 6-8pm AmherstFriday, October 23, 6-8pm West Seneca Come sample some great recipes for Halloween the whole family can prepare together to enjoy before trick-or-treating on Halloween. These recipes are quick, easy, and fun spins on fall family favorites! Learn some great tips to prepare healthy quick meals for the entire family. Boo-Na-Na Treat*, Spider Web Pizza*, Little Cucumber Monsters*, Candy Corn Fruit Parfait*

tuRKey day tReats fOR tHe WHOle faMily!Friday, November 20, 6-8pm AmherstThursday, November 19, 6-8pm West Seneca Join Sarah in creating fun kid-friendly Thanksgiving treats the whole family will love. These recipes are do-it-yourself recipes that can get the whole family into the kitchen. Learn some great tips on getting the kids more involved in the kitchen and how to eat healthier. Kid DIY “Turkey” Muffins*, Apple Chips*, Turkey Nuggets, Pumpkin Pie Bites*

faVORite HOliday ReCiPes Made liGHteR!Monday, December 7, 6-8pm AmherstTuesday, December 15, 6-8pm West SenecaCome join Sarah in preparing lighter versions of favorite holiday recipes. Learn healthy ingredient substitutions to cut saturated fat, sodium, and sugar in recipes. Everyone will enjoy cooking up these family favorites and no one will miss the calories! Classic Lasagna with Meat Sauce, Roasted Garlic Macaroni and Cheese*, Crispy Green Beans with Sriracha Mayo*, White Chocolate Holiday Bark*

These great classes taught by a Registered Dietitian are covered in part by select local Health Insurance Companies. (Please call the Cooking School for details). Come join us to learn how to make good lifestyle choices. Included in each class is information and handouts on the class topic, along with a generous sampling of each recipe made. Some classes offer product samples as well.

Your Healthy LifestyleyOuR HealtHy lifestyle NutRitiON exPeRts We have a staff of Registered Dietitians and nutrition experts who teach all of the Your Healthy Lifestyle classes at the Cooking Schools.

alyssa Cometto, RD, who teaches Eat to Your Heart’s Content Program, laura Gill, MS, RD, CDN, who teaches the Diabetes Programs, sarah stimpson, RD, CDN who teaches the Family Cooks Together Program and the Eat Well Stay Fit Programs.

HealtHifyiNG ReCiPes WitH fat suBstitutiONs Wednesday, October 21, 6-8pm AmherstWednesday, October 7, 6-8pm West Seneca$25 per person without insuranceAre you tempted by cookies and cakes? Are you a fiend for cheese? Salty snacks got a grip on you? Whatever you find difficult to reduce in your diet, Alyssa has the answer for making it work! Explore several methods for substituting fat in all sorts of cooking. Stop feeling guilty and start feeling confident with all your indulgences, while keeping your heart beating strong! Curry Dip & Vegetables*, Apple-Pumpkin Muffins*, Double Cranberry Crostini, Black Bean Brownies*

CHaNGe yOuR PaNtRy fOR HeaRt-HealtHy liViNGWednesday, November 4, 6-8pm AmherstWednesday, November 11, 6-8pm West Seneca$25 per person without insurance What is in front of us has a direct impact on our choices. Get your pantry into good shape during this holiday season to be sure you won’t be tempted to use unhealthy ingredients. Alyssa will give you the tools to give your kitchen cupboards the transformation they’ve been craving! Discover your stock-up staples and how to make the most of fall and winter produce. Kale & Collards Salad*, Balsamic Glazed Beets with Toasted Walnuts*, Turkey Sweet Potato Stew, Cranberry-Pecan Baked Peaches*

HeaRt-HealtHy HOliday HORs d’OeuVResTuesday, December 1, 6-8pm AmherstMonday, December 7, 6-8pm West Seneca$25 per person without insuranceNo need to avoid appetizers at any party with these tasty hors d’oeuvres! These little starters pack in plenty of flavor, without the excess sodium, or unhealthy fats. Join Alyssa as she discusses portion control with these heart-healthy bites and everything else in between this holiday season. keep some aside for yourself because they will go fast! Veggie Rolls*, Red & Green Bell Pepper Bites*, Polenta Squares with Mushroom Ragu*, Creamy White Bean Dip*

* Vegetarian recipe7

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06he

alth

y li

fest

yle

diaBetiC fRieNdly Get-tOGetHeRs Tuesday, October 6, 6-8pm AmherstWednesday, October 21, 6-8pm West Seneca$25 per person without insuranceCome join Laura as she teaches you how to cope with diabetes when in a social setting. With football season upon us, gatherings may be becoming more frequent. This class will not only teach you great coping skills, but you’ll also leave with some great game-day recipes to share with others. At the next get-together, you will be sure to bring a dish that is both delicious and diabetic friendly! Celery with Blue Cheese Spread,* Game-Day Chicken Tenders, Touch Down Tortilla Pizza,* Peanut Butter Cereal Bars*

fOCus ON fiBeR fOR BlOOd GluCOse CONtROlWednesday, November 18, 6-8pm AmherstThursday, November 5, 6-8pm West Seneca$25 per person without insuranceLearn simple changes to increase your fiber intake to ensure your daily needs are met. Not only will these recipes keep you full longer, they will also help promote better blood glucose control! Lentil Bruschetta,* Cream of Wild Rice Soup,* Paprika Shrimp & Green Bean Sauté, Cinnamon Roasted Pears*

diaBetiC fRieNdly HOliday tReatsThursday, December 3, 6-8pm AmherstThursday, December 17, 6-8pm West Seneca$25 per person without insuranceImpress your host and the other party guests by bringing your own healthy dish to pass. These appetizers and treats are a refreshing change from the usual carb-heavy holiday fare. Just be sure to bring the recipe with you, as all the guests will be asking you “Now how did you make this?” Artichoke Dip,* Black-Eyed Peas & Walnut Lettuce Wraps,* Bell Pepper Poppers,* Cranberry Oatmeal Cookies*

tHe POWeR Of PuMPKiNWednesday, October 14, 6-8pm AmherstThursday, October 8, 6-8pm West Seneca$25 per person without insuranceCome sample a great seasonal menu that involves everything pumpkin. Pumpkin is a nutritional powerhouse that will be used in all the recipes in this class. Come learn about the health benefits of pumpkin and enjoy a menu filled with pumpkin! Pumpkin Stuffing*, Pumpkin Ravioli with Gorgonzola Sauce*, Pumpkin Shake*, Mini Pumpkin Pies*

CONQueRiNG fOOd alleRGies duRiNG tHe HOliday seasONTuesday, November 10, 6-8pm AmherstWednesday, November 4, 6-8pm West Seneca$25 per person without insurance The holidays are a time of celebrating. Holiday celebrations can be tough if you have a food allergy. The best way to keep on track of your diet over the holidays is to bring a healthy dish to pass to all of your holiday celebrations that you know you can enjoy. These recipes are free of nuts and dairy. Learn how to navigate holiday parties and buffets to steer clear of allergens. Homemade Cranberry Sauce*, Brussels Sprouts with Apples and Onions*, Stuffing with Apples, Cranberries, and Sausage, Chewy Molasses Cookies*

liGHteR faVORite HOliday desseRtsThursday, December 10, 6-8pm AmherstMonday, December 14, 6-8pm West Seneca$25 per person without insuranceThe holidays are a time for indulgences. Why not be able to indulge in a treat and not feel guilty because it is a lighter version! Learn some great dessert substitutions to make baking easier on the waistline around the holidays. Join Sarah in sampling some healthy delicious lighter version holiday desserts and take home some great recipe ideas! Mini Maple Pecan Pies*, Peanut Butter Bars*, Snickerdoodles*, Nutty Carrot Cake Bars*

* Vegetarian recipe 8

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06

healthy lifestyle

diaBetiC COOKiNG Laura Gill, MS, RD, CDN

eat Well, stay fit Sarah Stimpson. RD, CDN

If you would like to try your hand at cooking, these classes are for you! Please come with hair tied back if long, and wear closed-toe shoes for your safety (No Boots allowed). Aprons will be provided for your use. The adult classes are designed for adults aged 18 yrs. and up for safety reasons. any children aged 16 -17 yrs. old may come accompanied by an adult, but may not operate any small appliances. Children aged 16 and under may sign up for the Family Cooks classes with an adult or our Future Chef classes without an adult. Thank you for your understanding.

CideRliCiOus tiMe iN WNy - HaNds ON Culinary Instructor karen GoldWednesday, October 7, 6-8:30pm AmherstMonday, October 19, 6-8:30pm West Seneca$30 per personWhether out of a glass, or out of the jug, WNY’s favorite fall drink is not just a beverage!! And what better way to enhance our everyday meals than to cook and bake with it! One simple ingredient can completely change a dish! Smoky Pork Chops with Roasted Carrots, Parsnips and Beets served with an Apple Cider Glaze, Cider Scalloped Potatoes w/Smoked Cheese, Lemony Apple Cider Caramel Cake

ultiMate dude fOOd - HaNds ON Culinary Instructor Susan VernonThursday, October 15, 6-8:30pm AmherstThursday, October 22, 6-8:30pm West Seneca$30 per personEverything the men in your life love! All their favorites with permission to enjoy just in time for game day! Loaded Nachos with Cilantro and Jalapeno Crema, Sausage and Cappicola Stuffed Banana Peppers Baked in Garlic Olive Oil, Gorgonzola Stuffed Ground Sirloin Sliders with Portabella Mushroom Sauce, Warm Glazed Donuts

aPPles fOR desseRt aNyONe? - HaNds ONCulinary Instructor karen GoldTuesday, October 13, 6-8:30pm AmherstMonday, October 26, 6-8:30pm West Seneca$30 per personCelebrating the autumnal season with fresh New York State Apples & simple to make dessert recipes! I can’t find a better reason to attend this class & learn some new dessert recipes by incorporating some of the States freshest fall commodity! Batter Fried Apple Slices, Apple Cider Doughnuts, Grandma’s Old Fashioned Applesauce Cake

fall iNtO tHe flaVORs Of NePal - HaNds ON Culinary Instructor Jeannette kreherFriday, October 9, 6-8:30pm AmherstWednesday, October 14, 6-8:30pm West Seneca$30 per personJoin Jeannette for this hands-on class as we make recipes from her new Nepali neighbors. Let the savory flavors of ginger, cilantro, tamarind, garam masala, cardamom, mint and chilies bring your taste-buds to life. Chicken & Vegetable Momo (Dumplings), Dal Bhat (traditional lentil soup eaten with steamed rice), Vegetable Pakoda (vegetable fritters). Sel Roti (donut like dessert made for holidays)

WiCKedly Wild tuRKey –COOKiNG WitH BOuRBON - HaNds ON Culinary Instructor Susan VernonMonday, October 26, 6-8:30pm AmherstTuesday, October 6, 6-8:30pm West Seneca $30 per personThat’s right; back by popular demand, we are breaking out the bourbon at the cooking school again. So let’s get a little wild while cooking with bourbon! Saganaki, a favorite at the Greek Festival (fried cheese), Pan Fried Crispy Pork Fillets with Chipotle Chili Bourbon BBQ, Kicked Up Bread Pudding with Cherry Bourbon Drizzle

fuNKy fusiON - HaNds ON Culinary Instructor Susan VernonThursday, October 8, 6-8:30pm AmherstTuesday, October 20, 6-8:30pm West Seneca$30 per personDid you ever find yourself mixing two different cultures into one recipe? Did you ask yourself why? That’s because you are a true culinary champion! In this class we will explore Fusion Cooking. Fusion cooking is simply combining two different cultural cooking flavor profiles and techniques. Tamarind Honey Shrimp with Green Goddess Sauce, Skakshuka (Middle Eastern Breakfast with a Northern Italian Influence) Greek Avgolemono Soup with Crispy Tortilla Strips and Fresh Cilantro, Chrusciki with Spicy Chocolate Sauce

suPeR duPeR sOuP extRaVaGaNZa - HaNds ON Culinary Instructor Susan VernonMonday, November 2, 6-8:30pm AmherstMonday, November 16, 6-8:30pm West Seneca$30 per personThis Class is everything soup! Yes, dessert soup too! We will explore the fundamentals of cream soups as well as the basic broth soups using everyday ingredients. All soup bases will be made from scratch. Susan will show you how to freeze these bases and use them in many easy dishes just in time for the busy holiday season. Butternut Squash Bisque with a Tangy Crema, Baked French Onion Soup, Cream of Leak and Mushroom Soup, Sweet Potato and Apple Soup. A Crusty Baguette will complement all our soups.

9

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06ha

nds-

on a

dult

cla

sses

Adult ClassesHands-On

sausaGe MaKiNG 101 - HaNds ON Culinary Instructor karen GoldTuesday, November 3, 6-8:30pm AmherstThursday, November 12, 6-8:30pm West Seneca$30 per personThe thought of making your own sausage may seem a bit challenging; however, it’s really a very simple process. Join me as we make our own sausage while reviewing the equipment needed, techniques, and learn tips of how easy this is while also being creative with your ingredients. One plus for us; Tops has their own butchers and they may be able to grind your meat purchase! Maple Turkey Breakfast Sausage Patties, Country Chicken Sausage, and Sweet Italian Sausage

it’s NOt Just PiCKliNG, COMe BRiNe WitH Me - HaNds ON Culinary Instructor karen GoldMonday, November 16, 6-8:30pm AmherstTuesday, November 10, 6-8:30pm West Seneca$30 per personIt can be done over the course of days, hours, or just a few minutes. If you want to learn some of the easiest and most versatile ways of brining and pickling a complete meal, then, join me as we create some unexpected and delicious dishes! Quick Brined Chicken Breasts, Arugula Salad with Pickled Apples, Quick Pickled Cucumbers, Cauliflower & Sweet Peppers, Pickled Pear Compote served with Vanilla Ice Cream

My POlisH GRaNdMa’s HOliday desseRts - HaNds ONCulinary Instructor karen GoldMonday, November 30, 6-8:30pm AmherstWednesday, November 18, 6-8:30pm West Seneca$30 per personI remember walking into Grandma’s house while she was baking up a storm for the holidays like it was yesterday! Through the generations, these recipes were handed down to me. Learn the technique for making Chrusciki (this is my First Place Winning recipe). Chrusciki, Double Crusted Pineapple Cuts, Danish Puff

POlisH PieROGis fOR CHRistMas - HaNds ON Culinary Instructor karen GoldWednesday, December 16, 6-8:30pm AmherstWednesday, December 9, 6-8:30pm West Seneca$30 per personIn this class you will learn the best dough and techniques I have developed over the years of Pierogi making with my family. Not only will you actually make the authentic version of pierogi’s, but, you will also learn the authentic version of Lazy Pierogi that is made in Poland with farmers cheese – NOT at all like the spiral noodles & mushrooms version we make here! Potato & Cheese Pierogi, Apple Pierogi, Leniwe – the Authentic Lazy Pierogi Recipe from Poland

a tRaditiONal CHRistMas BReaKfast - HaNds ON Culinary Instructor Susan VernonFriday, December 11, 6-8:30pm AmherstThursday, December 3, 6-8:30pm West Seneca$30 per personChristmas is a holiday where generations of tradition have been upheld year after year. Family and friends get together with the love and feelings of goodwill and with an optimistic New Year approaching. Food is a way of celebrating all the joys of the season. Christmas Breakfast is a necessary part of tradition. These dishes will put a smile on everyone’s face as well as warm everyone’s heart. Easy Eggs Benedict, Spinach, Mushroom and Cheese Quiche, Hash Browns O’Brien, Cherry and Pistachio Nut Muffins

Culinary Instructor Paula EisenbergerYour dietary needs are important to us; these classes will suit your needs for Happy Healthy Holidays!

PaleO fall faVORites - HaNds ON Friday, October 16, 6-8:30pm AmherstFriday, October 9, 6-8:30pm West Seneca$30 per personFresh local fruit and vegetables are all hitting the farm markets. Take advantage with some of these wonderful Paleo options! Creamy Pumpkin Soup, Pumpkin Muffins, Stuffed Beef Brown Rice Peppers, Fresh Apple Nut Pie

MexiCaN GluteN fRee - HaNds ON Friday, November 6, 6-8:30pm AmherstFriday, November 13, 6-8:30pm West Seneca$30 per personMost Mexican dishes are naturally gluten free. Join us to learn some family friendly, easy meals that just so happen to be gluten free. Homemade Tortillas, Avocado Salsa, Tomato Salsa, Beef Tacos, Pineapple and Banana Dessert Tacos

BaKiNG GluteN fRee fOR tHe HOlidays - HaNds ONFriday, December 4, 6-8:30pm AmherstFriday, December 18, 6-8:30pm West Seneca$30 per personBaking gluten free doesn’t have to be difficult or taste dry and crumbly. Join us to learn baking basics that are great to share for the holidays. For those sensitive to the gums, this bread is Xanthan Free! No Fail Xanthan FREE Yeast Bread, Apple Pie, Spice Cookies, and Banana Bread

Special dietsHands-On

10

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06

hands-on adult classes

Register early! SOME CLASSES FILL qUICkLY AND OTHERS MAY NOT BE HELD DUE TO LOW REGISTRATION.

MaKe aNy Meal PeRfeCt WitH flatOut BReads* Special pricing, FREE Flatout bread samples to take home Chef Robert klaczykMonday, October 19, 6-8:30pm AmherstTuesday, October 13, 6-8:30pm West Seneca$15 per personCome see the unique ways to make a new sandwich or make your next party a hit. Is it a party tray or an appetizer you need to bring make it today for tomorrow and wow the crowd. WOW spelled upside down is MOM; the Flatout breads are designed for Mom’s to make meals easier and better quality then sliCed BRead. We will cover all meals; breakfast wraps, lunch sandwiches, FlodIts wraps, and pizzas. National Chef Robert klaczyk, will be here to bring many ideas from Restaurants and Retailers around the USA. A Graduate of Buffalo State college and working with National master chefs from South Africa to Italy, Robert will bring many ways to make a meal.

CaBOt CHeese sPONsORed ClassSpecial pricing and giveaways Chef Jimmy kennedyThursday, November 5, 6-8:30pm AmherstFriday, November 6, 6-8:30pm West Seneca$15 per personCabot is owned by 1,200 Dairy Farm Families throughout New York & New England and has been in operation since 1919. Since we’re a cooperative, 100% of our profits go to our farm family owners. We have won every major award for taste, including “World’s Best Cheddar”, for our cheddar cheese, which we’re proud to say, is found in the dairy and deli section of Tops Markets. We are thrilled to be sharing some truly wonderful recipes and stories from the farm families who own Cabot in our first-ever printed cookbook. The Cabot Cookbook is an honest-to-goodness collection of recipes and stories from real dairy farmers, who have always understood that good food begins with great ingredients. Join us for a sampling of four of 150 irresistible and easy-to-follow recipes, ranging from appetizers to desserts and everything in between, which will tickle the palates of home cooks everywhere Savory Herb Muffins, Grilled Cheesy Portabella Mushroom Caps with Turkey and Sage, Au Gratin Potatoes with Cheddar-Stout Sauce, Cream Cheese Marbled Brownies

Be tHaNKful fOR due VittORie! Special pricing Culinary Instructor Susan VernonThursday, November 12, 6-8:30pm AmherstMonday, November 9, 6-8:30pm West Seneca$18 per personThis top of the line vinegar has a proven track record for being delicious in both sweet and savory dishes. Imported from MODENA, Due Vittorie is produced with only two ingredients: cooked grape must and wine vinegar, both of which are produced from the grapes of LAMBRUSCO that grow locally near Modena. Come with us on a culinary tour of unusual pairings that will delight everyone’s palate. saMPles Of ViNeGaR aNd Raffle Will Be GiVeN Out at tHe Class! Balsamic Fig Jam with Gorgonzola Crostini, Balsamic Glazed Grilled Orange and Shaved Cucumber Salad, Herb Roasted Pork Tenderloin with Apple, Balsamic Syrup, Grilled Peaches with Mascarpone, Pistachios and Balsamic Sauce

11

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06de

mon

stra

tion

adu

lt c

lass

es Adult ClassesDemonstration

seCONd tiMe aROuNd – a NeW sPiN ON tHaNKsGiViNG leftOVeRsCulinary Instructor Jeannette kreherFriday, November 13, 6-8:30pm AmherstTuesday, November 3, 6-8:30pm West Seneca$25 per personIf you’re like me, I love Thanksgiving and I love having leftovers but they can get ‘stale’ pretty quick. Put a new spin on your dinner table with Curry Turkey Soup, Turkey ‘Reuben’ Hash with Fried Mashed Potato Pancakes & Eggs, Cranberry Hummus and Squash Pudding Cake

HOliday COOKiNG WitH due VittORie ViNeGaRSpecial pricing Culinary Instructor Susan VernonMonday, December 14, 6-8:30pm AmherstTuesday, December 8, 6-8:30pm West Seneca$18 per personBack by popular demand and just in time for the holidays, Due Vittorie Balsamic Vinegar is in a class of its own. Imported from Modena, this vinegar is famous for its rich taste and its versatility to enhance many dishes. Take a culinary tour with Susan and explore the many delights of Due Vittorie. saMPles Of ViNeGaR aNd Raffle Will Be GiVeN Out at tHe Class! Artichoke Frita with Lemon, Balsamic Cream Sauce, Sicilian Tomato Salad with Balsamic Mint Vinaigrette and Shaved Aged Parmesan, Arancini (Stuffed Risotto Balls) with Bolognaise Sauce, Strawberry Tiramisu

easy uPsCale HOliday aPPetiZeRs Culinary Instructor Jeannette kreherTuesday, December 15, 6-8:30pm AmherstWednesday, December 16, 6-8:30pm West Seneca$25 per personIs your schedule getting out of control?? So many things to do before the holidays and all the parties – what to bring??? These easy holiday appetizers are your new BFF and you get a little ‘me time’ at the end of the day! White and Red Crostino (Sundried Tomato ‘Hummus’), Surf & Turf Mini Bites, Double Soup Shooters (Carrot & Sweet Potato and Cauliflower with Roasted Garlic), Frozen Cannoli on a Stick

12

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06

demonstration adult classes

ReGiONal COOKiNG sCHOOl MaNaGeR GRaCe HaNusiNGrace is our Regional Cooking School Manager for Amherst, West Seneca and Rochester. She is located at Tops Cooking School in Amherst. Her culinary background includes working as a line cook and Sous Chef in many area restaurants. In 1995, she placed second in the New York Division of The National Beef Cook off Contest, with her Beef and Barley Mulligan recipe. Her Onion Soup recipe was featured in the Buffalo News by Janice Okin, food critic. Grace has appeared on local TV shows and events, and does live cooking demos, while promoting the Cooking School. She coordinates and writes the calendar each quarter, schedules the classes, and supervises day to day operations of the Cooking Schools in Amherst and West Seneca as well.

COORdiNatOR NOReeN MalliaNoreen is our Cooking School Coordinator for the West Seneca Cooking School. She comes to us with a background in restaurant operation, with 29 years experience. Noreen and her husband Sal owned Sal Franco’s Restaurant in Orchard Park, where Noreen worked in various positions. Noreen schedules the classes and manages day to day operations of the cooking school in West Seneca.

Kids’ iNstRuCtOR liNda duNCaNLinda Duncan comes to us as a cooking school assistant. Being a mother of 5 with many years of home schooling teaching experience, Linda will certainly add this knowledge to teaching kids classes, Scout program and parties in West Seneca.

CuliNaRy iNstRuCtOR Paula eiseNBeRGeRPaula’s son was diagnosed with Celiac Disease when he was 4 years old. It quickly became obvious that dairy was also causing problems for him. The rest of the family soon realized they also felt better eating gluten and dairy free so Paula’s way of cooking had to change dramatically. Through much trial and error, she has perfected many of her own recipes. Paula’s recipes are kid-friendly, picky-eater friendly, and most importantly, healthy!

CuliNaRy & Kids iNstRuCtOR KaReN GOldkaren is a cooking school assistant who has appeared on the Martha Stewart Show as a result of winning 1st Place for Polish Placek at the Buffalo Polish Heritage Festival. She’s gone on to win additional 1st, 2nd, and 3rd place ribbons for various other Polish dishes. She was selected as The Buffalo News Cook of the Month for preparing authentic Mexican cuisine which she learned while living in South Texas for 23 years. karen has won numerous other blue, red, and white ribbons at the Erie County Fair in canning and double crust pies. karen also teaches the future chef classes in Amherst, as well as birthday parties and scout programs.

Kids iNstRuCtOR Judy HaNdZliKJudy is our Instructor for the children’s array of classes, special need groups and kid’s classes. Judy has worked as a pre-school teacher, as well as a Day Camp Instructor for 25 years. Judy brings with her many new and refreshing ideas for the classes, as well as a love and understanding of working with these age groups. Judy writes the kids menus and teaches the little chef classes in Amherst.

CuliNaRy iNstRuCtOR JeaNNette KReHeRJeannette enjoys traveling throughout the US and the World eating local cuisine then trying new recipes using a variety of spices. She appears on AM Buffalo preparing egg recipes and talking about eggs. Jeannette has worked as a demonstrator/presenter/instructor with adult and children for a variety of companies and hopes to share her love of cooking, ethnic food and use of spices to enhance your palate. Jeannette also fills in teaching birthday parties/scouts in Amherst & West Seneca.

CuliNaRy iNstRuCtOR susaN VeRNONSusan started as one of our Amherst cooking school assistants and comes from a long line of family cooks. Although second generation Italian, Susan is a self-proclaimed food explorer. She seeks out different cooking techniques from all the different cultures of the world. Her motto is anything can be prepared with the proper technique and ingredients.

sPeCial Guest, JiMMy KeNNedy, CaBOt CHeeseHe’s a self-taught professional cook, a restaurateur, a champion bass ¬fisherman and avid hunter, a TV personality and an engaging spokesperson, who lives in the woods of Northern Vermont with his wife, two daughters and coonhound Vidalia. Jimmy was born and raised in rural Northeast Mississippi, where he learned to hunt, ¬fish and cook at a very young age. He eventually ventured to NYC, where he started a cat¬fish distribution business, and became partners in two restaurants, Acme Bar and Grill and Nadine’s. In 1991, he opened River Run restaurant in Vermont, which would become a nationally known destination. For 20 years, Jimmy’s southern cooking received outstanding reviews from food critics across the country; the Boston Globe called it “one of the best restaurants in New England.”

13

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06m

eet

our

chef

s/in

stru

ctor

s

Meet Our Chefs & Instructors

registration is easy and convenient!We are able to take payment over the phone using your credit card. to register for a cooking class at either our amherst tops or West seneca tops, please note the following:

to register by phone:

• Call the TOPS Cooking School in Amherst at 716-515-2000 or the TOPS Cooking School in West Seneca at 716-517-3006.

• You must provide a credit card number and expiration date to register by phone using your credit card. card cannot be debit only — card must have a Visa/mastercard/american Express/Discover logo. Please have your credit card ready when calling. PLEASE DO NOT leaVe your credit card inFormation on our Voicemail. We will call you back promptly for your payment information.

• The best way to register for classes is to call The Cooking School.

registration is easy. Just call the cooking school that you want to attend or stop by during the day when shopping, and we will be glad to register you.

We discourage paying for classes ahead of time in the event the class is not held. your credit card will not be charged until two business days ahead of the class. if you wish to pay by cash the day of the class, please tell us when registering so your credit card is not charged.

Pre-registration for all classes is recommended at least five days in advance, as the class may be full or canceled for low attendance after that time.

cancellation policy• If you cannot attend a class, you may send a substitute in your place, except for

your health classes. the substitute must have health insurance coverage or they will be charged for the class.

• TOPS reserves the right to change any menu or instructor or to cancel any class at their discretion. the cooking school will attempt to notify students of cancellations.

• In order to better prepare for our classes and to better serve our customers, we now require three business days’ advance notice if you cannot attend a class, or your credit card will be charged. no refunds will be made after that time. Just call the cooking school and leave your name and the date of the class you are canceling. We will call to confirm. We regret any inconvenience this may cause.

Both schools are handicapped accessible.

register early!Some classes fill quickly and others may not be held due to low registration.

grace hanusinregional cooking school manager3980 maple road / n. Baileyamherst, ny 14226716-515-2000

noreen malliacooking school coordinator355 orchard park roadwest seneca, ny 14224716-517-3006

General information and EtiquetteIn hands-on participation classes, students should wear casual clothing and comfortable shoes. you may not wear open-toe shoes or sandals. this is for your protection and safety. We provide full-length bib aprons for use during class.

For health and safety reasons any food prepared in the cooking school must be eaten in class with the exception of take home classes as stated, thank you for your understanding.

please silence all cell phones and pagers when classes are in session. please keep talking to a minimum so that others may hear the instructors during class. small children are not allowed in adult classes. if you need to use your cell phone, please exit The Cooking School while talking. We appreciate your cooperation as we strive to give you the best classes possible.

14

TOPS

COO

KING

SCH

OOL

|

A

MHE

RST

716

-515

-200

0

|

WES

T SE

NECA

71

6-51

7-30

06

class registration

Class Registration

GOOD ONLY AT: The Cooking School at TOPS

3980 Maple Road • Amherst, NY 14226 • 716-515-2000

Amherst

www.topsmarkets.com > Departments > The Cooking School

This certificate may not be redeemed for cash.

If lost or stolen, this certificate cannot be replaced.Gift Certificate

TO:

FROM:

FOR:

EXPIRATION DATE:

AUTHORIZED SIGNATURE:

GOOD ONLY AT: The Cooking School at TOPS

3980 Maple Road • Amherst, NY 14226 • 716-515-2000

Amherst

www.topsmarkets.com > Departments > The Cooking School

This certificate may not be redeemed for cash.

If lost or stolen, this certificate cannot be replaced.Gift Certificate

TO:

FROM:

FOR:

EXPIRATION DATE:

AUTHORIZED SIGNATURE:

cook up some Great Gifts!

cooking school Gift Certificates“looking for a holiday gift for the person who has everything? Purchase gift certificates from the cooking school where you choose the price, they choose the classes!”

With each $100 you spend, get a FREE $25 certificate for yourself!

$25 per team (one adult / one Jr. chef); $5 each extra person

HANDS-ON | AgES 7 & UPculinary instructor Judy handzlik

HAUNTED HOUSE FOR FUTURE CHEF / ADULT TEAMSFriday, October 23, 6:30-8:00 pm AMHERSTFriday, October 16, 6:30-8:00 pm WEST seneca$25 per team (one adult/one Jr. Chef) $5 extra per person)decorate a spooky gingerbread house with ghosts and goblins galore! create your own halloween scene with candy corn fences, licorice trees and all kinds of sweet and scary fun. each team will receive one haunted house and a frightening amount of candy decorations!

GINGERbREAD CHRISTMAS COTTAGE JR. CHEF / ADULT TEAMSFriday, December 18, 6:30-8:00 pm AMHERSTFriday, December 11, 6:30 – 8:00 pm WEST seneca$25 per team (one adult/one Jr. Chef) $5 extra per person)decorate a charming gingerbread house with royal icing “snow” and sweet treats. Judy will help you create your own holiday scene with pretzel windows, cobble-candy pathways and gumdrop trees. each team will receive one gingerbread house and enough candy to cause a celebration!

CHECK OUT PAgE 2-6 FOR MORE FUN FOR KIDS!

attention scout leaders!the cooking school offers an approved scout cooking program, from daises to cadettes, which have been revised in accordance with the new scout program. What a fun way to work towards your cooking badges!

Gingerbread house

celebration!

Featured Events