métodos para quitar la celulitis

8/7/2019 Mtodos para Quitar la Celulitis

1/14

Jfwgviyf low bzojow xvf CO mvcgkochc

~~~#bfzojowphyhxvkzhylhgflvlkzkw#gob


2/14

8 BfzojowPhyhXvkzhyLhGflvlkzkw#gob

Bzojow phyh Xvkzhy lh GflvlkzkwBzojow phyh Xvkzhy lh GflvlkzkwBzojow phyh Xvkzhy lh GflvlkzkwBzojow phyh Xvkzhy lh Gflvlkzkw

xvf CO Mvcgkochcxvf CO Mvcgkochcxvf CO Mvcgkochcxvf CO Mvcgkochc

Co pkfyjhw bw zv zkfbpo { zv jkcfyo

Kczyojvggkc ##################################################################################### 9

Low Bzojow xvf Co Mvcgkochc ###################################################### :

Bzojo xvf Co Mvcgkoch Co# 81 Low bhwhafw ############################### :

Bzojo xvf Co Mvcgkoch Co# 91 Lhw pljoyhw xvfbhnyhwhw ##### 6

Bzojo xvf Co Mvcgkoch Co# 71 Fl fafygkgko hfyikgo ################# >Bzojo xvf Co Mvcgkoch Co# :1 Lhw gyfbhw hczkgflvlzkghw ######## 4

Jow Bzojow xvf w pyojvgfc Yfwvlzhjow####################################### ;

Gocglvwkc ####################################################################################### 88

Yfgvywow Yfgobfcjhjow ############################################################### 87

wzf fw vc Kcmoybf nyhzvkzo { jf lkiyf jkwzykivgkc# Pvfjfw pvilkghylo ophwywflo lkiyfbfczf h zojhw lhw pfywochw h lhw xvf gyffw xvf pojy wfylfw

jf vzklkjhj# Fwpfyo xvf lo hpyo}fgdfw#


3/14


KczyojvggkcKczyojvggkcKczyojvggkcKczyojvggkc

Zhl }fq co zf woypyfcjfy whify xvf hlyfjfjoy jfl ;0& jf zojhw lhw bvafyfw

zkfcf gkfyzh ghczkjhj jf gflvlkzkw fc wv gvfypo# Wk fwzw lf{fcjo fwzo,

wfnvyhbfczf z moybhw phyzf jf fwf poygfczhaf#

Hvcxvf lh gflvlkzkw co fw vc pyoilfbh ftglvwk}o jf lhw bvafyfw $hlnvcow

dobiyfw zkfcfc gflvlkzkw fc fl yfh hijobkchl,

poy fafbplo+, vco jf low mhgzoyfw lknhjow h lhhphykgkc jf lh gflvlkzkw woc low ghbikow

doybochlfw#

[ lhw bvafyfw wobow lhw ghbpfochw bvcjkhlfwjf low ghbikow doybochlfw, co fw gkfyzo?

Fl ghwo fw xvf lhw gobphhw gowbzkghw wf dhc jhjo lh zhyfh jf kc}fczhy

gvhlxvkfy ghczkjhj jf bzojow xvf wvpvfwzhbfczf flkbkchc lh gflvlkzkw#

Lo zykwzf fw xvf lh nyhc bh{oyh jf fwow bzojow fc yfhlkjhj co mvcgkochc,

o wlo lo dhgfc h bfjkhw#

Fwzo ogvyyf poyxvf fwzow bzojow mhllhc fc hlnvco jf fwzow hwpfgzow1

8# Co hzhghc o yfwvfl}fc lhw }fyjhjfyhw yhqocfw ghvwhczfw jf lh gflvlkzkw#9#Hpvczhc h hzhghy o yfwol}fy vco wolo jf low pyoilfbhw ghvwhczfw jf lh

gflvlkzkw, kncoyhcjo low jfbw#


4/14


Zobh poy fafbplo lo jf low mhgzoyfw doybochlfw# Gyffw xvf vch gyfbh xvf

zf hplkxvfw jow }fgfw hl jh bhwhafhcjo fc fl wfczkjo jf lhw hnvahw jfl yfloayfhlbfczf }h h yfwol}fy vc jfwihlhcgf fc zvw doybochw?

Glhyo xvf co(

[ hjfbw, gyffw xvf dhgkcjozf jvgdhw jf hnvh myh }hw h lonyhy whghy lh

nyhwh xvf fwz hlbhgfchjh fc zvw glvlhw { xvf hw }hw h lkifyhy lh

gflvlkzkw?

Lo xvf yfhlbfczf wf cfgfwkzh phyh

jfwdhgfywf jf lh gflvlkzkw fw vc bzojo

gobplfzo xvf pfybkzh hzhghy low jkmfyfczfw

mhgzoyfw xvf pyobvf}fc lh hphykgkc jf lh

gflvlkzkw# Vc bzojo xvf zf fcwff h

wolvgkochy fl pyoilfbh, { co h fcgviykylo#

Fc lh pnkch ~~~#bfzojowphyhxvkzhylhgflvlkzkw#gob zf dhilo goc bw jfzhllf

jf fwo, hw xvf hdoyh phwfbow h lo xvf goyyfwpocjf h fwzf kcmoybf1

fczfcjfy poy xv low bzojow xvf gocogfw co mvcgkochc#


5/14

: BfzojowPhyhXvkzhyLhGflvlkzkw#gob

Low Bzojow xvf Co MvcgkochcLow Bzojow xvf Co MvcgkochcLow Bzojow xvf Co MvcgkochcLow Bzojow xvf Co Mvcgkochc

Zf }o{ h dhilhy jf low pykcgkphlfw bzojow xvf pyobogkochc gobo

wolvgkocfw phyh fl pyoilfbh jf lh gflvlkzkw, { lo xvf {o hpyfcj kc}fwzknhcjo

woiyf ghjh vco jf fllow { woiyf lhw }fyjhjfyhw ghvwhw jf lh gflvlkzkw#

Lo xvf }hw h lffy pyoihilfbfczf zf }h h woypyfcjfy, pvfw wfnvyhbfczf z

bkwbh {h dhiyw pyoihjo hlnvco jf fwzow bzojow {, gobo bvgdhw bvafyfw$kcglv{cjobf+, dhiyw pfyjkjo zkfbpo { jkcfyo poy dhify ghjo fc fwzhw

zyhbphw#

Bzojo xvf Co Mvcgkoch Co# 81 Low bhwhafw

[h wfhc bhcvhlfw o yfhlkqhjow goc hlnvch

bxvkch, low bhwhafw co woc vc bzojo xvf

h{vjf h jfwdhgfywf jf lh gflvlkzkw jf moybh

pfybhcfczf#

Hl yfhlkqhywf bhwhafw bvgdhw bvafyfw pvfjfc

}fy xvf lh pkfl lfw xvfjh bw lkwh, h }fgfw kcglvwo jfwjf fl pykbfy bhwhaf#

Poy lo bfcow hw bf ogvyyk h b vwhcjo vc bhwhafhjoy hczkgflvlzkgoghwfyo xvf bf gowz vcow *=0


6/14


Lo xvf ogvyyf fw xvf, gvhcjo wf jh vc bhwhaf bvwgvlhy kczfcwo, hvbfczh fl

mlvao whcnvcfo dhgkh lh qoch xvf wf fwz bhwhafhcjo# Fwo pyojvgf vch

kcmlhbhgkc, xvf zfbpoyhlbfczf fwzkyh lh pkfl { xvf dhgf xvf lh qochbhwhafhjh wf }fh bw lkwh#

Fwzo wvgfjf goc gvhlxvkfy zkpo jf bhwhaf1 {h wfhc bhcvhlfw, jf jyfchaf

lkcmzkgo, goc bxvkch ghwfyh, o goc lhw nyhcjfw bxvkchw xvf dh{ fc low

gfczyow fwzzkgow#

Low bhwhafw w pvfjfc zfcfy hlnvcow ifcfmkgkow fc fl wfczkjo jf xvf

fwzkbvlhc low yfgfpzoyfw fc lh pkfl# Jf dfgdo, fl hvbfczo jfl mlvao

whcnvcfo pvfjf h{vjhy h bo}klkqhy mlvkjow fwzhcghjow, pfyo fwo

jfmkckzk}hbfczf co fw vch wolvgkc phyh lh gflvlkzkw, xvf co fw bw xvf

nyhwh loghlkqhjh#

Wk ikfc low bhwhafw h{vjhc h jkwbkcvky lh hphykfcgkh jf lh gflvlkzkw poy lh

kcmlhbhgkc loghl xvf pyojvgfc, co woc vch wolvgkc pfybhcfczf $pvfw co

hzhghc fl }fyjhjfyo pyoilfbh, xvf fw lh nyhwh+#

Bzojo xvf Co Mvcgkoch Co# 91 Lhw pljoyhw xvfbhnyhwhw

wzf fw pyoihilfbfczf vco jf lowpfoyfw bzojow

xvf }fcjfc phyh xvkzhy lh gflvlkzkw# Yfhlbfczf wf

zyhzh jf vch moybh bw jf dhgfyzf pfyjfy zv jkcfyo,

zv zkfbpo, f kcglvwo zv whlvj#


7/14

= BfzojowPhyhXvkzhyLhGflvlkzkw#gob

Lh bh{oyh jf fwzhw pljoyhw o phwzkllhw woc wkbplfbfczf ftzyhgzow jf

pyojvgzow chzvyhlfw xvf z bkwbh pvfjfw oizfcfy wk gocwvbfw low

pyojvgzow oyknkchlfw#

Poy fafbplo, hlnvcow zkfcfc wvwzhcgkhw fwzkbvlhczfw gobo lh ghmfch, xvf

h{vjh h hgflfyhy fl bfzhiolkwbo# Ozyow wkbplfbfczf goczkfcfc nyhcjfw

ghczkjhjfw jf mkiyh xvf h{vjh h hzyhphy lhw nyhwhw jf low hlkbfczow phyh xvf

zv gvfypo co lhw hiwoyih jvyhczf lh jknfwzkc#

Z pvfjfw oizfcfy low ifcfmkgkow jf

fwzhw wvwzhcgkhw ${ jf ozyhw xvf

zhbikc h{vjhc h xvfbhy nyhwhw+

zobhcjo }hykhw zhqhw jf ghm { jf z

}fyjf hl jh, { gocwvbkfcjo

nyhcjfw ghczkjhjfw jf }fnfzhlfw

myfwgow h jkhyko#

Fc fl pfoy jf low ghwow, lhw phwzkllhw xvfbhjoyhw jf nyhwhw goczkfcfc

wvwzhcgkhw xvf pvfjfc wvpocfy ykfwnow phyh lh whlvj# Zf fczfyhwzf hlnvch

}fq jfl ghwo jf lhw phwzkllhw h ihwf jf fpkcfmykch? Fw vc fwzkbvlhczf phyh

hgflfyhy fl bfzhiolkwbo, pfyo zhbikc pyojvgh zhxvkghyjkh { hvbfczhih fl

ykfwno jf wvmyky hzhxvfw hl goyhqc# Fwf zkpo jf phwzkllhw lhw pyodkikfyoc fcghwk zojow low phwfw pogo zkfbpo jfwpvw jf wv whlkjh hl bfyghjo#

[o co zfcno kczfcgkocfw jf nhwzhy bk jkcfyo fc hlno xvf lfaow jfh{vjhybf pvfjf dhgfybf fcmfybhy, { z zhbpogo jfifyhw dhgfylo

Wk xvkfyfw gocogfy bw woiyfxv hlkbfczow zf h{vjhc h

xvfbhy nyhwhw, yf}kwh hl mkchl jffwzf kcmoybf, fc lh phyzf jf

Yfgvywow Yfgobfcjhjow, fcjocjf zf }o{ h jhy hlnvchwpnkchw xvf pvfjfw }kwkzhy#


8/14

> BfzojowPhyhXvkzhyLhGflvlkzkw#gob

Goc yfwpfgzo h lh gflvlkzkw, fl pyoilfbh jf low xvfbhnyhwhw $wk fw xvf wky}fc

phyh hlno+ fw xvf h{vjhc h xvfbhy lh nyhwh jf zojo fl gvfypo# Co }hc hdhgfy CHJH fc phyzkgvlhy phyh flkbkchy lh gflvlkzkw#

Phyh gobplfzhy, gobo fc fl ghwo jf low bhwhafw, fwzow xvfbhnyhwhw co woc

vch wolvgkc pygzkgh, {h xvf h bfcow xvf yfwvfl}hw yfhlbfczf lh ghvwh xvf

oyknkc zv gflvlkzkw, zfcjyw xvf bhczfcfy goczkcvhbfczf lh gobpyh jf fwzow

pyojvgzow { fl vwo jf fllow poy fl yfwzo jf zv }kjh#

Cvf}hbfczf, co fwzhbow dhgkfcjo chjh phyh yfhlbfczf wolvgkochy fl

pyoilfbh, wlo lo fcgviykbow#

Bzojo xvf Co Mvcgkoch Co# 71 Fl fafygkgko hfyikgo

Bvgdh nfczf zf jky xvf phyhhghihy goc lh gflvlkzkw zkfcfw xvf

dhgfy fafygkgko gobo ghbkchy,

zyozhy, dhgfy glhwfw jf hfyoikgw,

wzfp o wpkcckcn#

Fwzf zkpo jf fafygkgko fwz bv{ ikfc

phyh bfaoyhy zv fwzhjo jf whlvj { zv ghphgkjhj ghyjko}hwgvlhy, pfyo fw bv{

pogo lo xvf yfhlbfczf pvfjf dhgfy phyh xvkzhy lh gflvlkzkw#


9/14


Lh yhqc fw xvf fwzf zkpo jf fafygkgkow zkfcf gobo oiafzk}o lh yfjvggkc jf

nyhwh fc zojo fl gvfypo { bhcfyh nfcfyhl, { pvfjf phwhy bvgdwkbo

zkfbpo hczfw jf xvf gobkfcgfw h }fy hlnvch bfaoyh fc lh gflvlkzkw jf zvwpkfychw#

Hjfbw, wk z {h fwzw jflnhjh o wkbplfbfczf co xvkfyfw pfyjfy pfwo, dhgfy

fafygkgko hfyikgo jfmkckzk}hbfczf co fw lh wolvgkc phyh zk#

Bzojo xvf Co Mvcgkoch Co# :1 Lhw gyfbhw hczkgflvlzkghw

wzh fw xvkqw vch jf lhw moybhw bw

mgklfw fc xvf lh kcjvwzykh gowbzkgh pvfjf

fcykxvfgfywf h ftpfcwhw jf cvfwzyhw

fwpfyhcqhw jf hghihy goc lh gflvlkzkw#

Lhw gyfbhw hczkgflvlzkghw wocwvmkgkfczfbfczf fgocbkghw gobo phyh

xvf ghknhbow fc lh zfczhgkc jf gobpyhylhw, pfyo wvmkgkfczfbfczf gowzowhw

gobo phyh wknckmkghy vch pyjkjh jf jkcfyo kbpoyzhczf ${ vch nhchcgkh

phyh lhw kcjvwzykhw xvf lhw pyojvgfc+#

Fl pyoilfbh goc lhw gyfbhw hczkgflvlzkghw fw xvf, wkbplf { llhchbfczf, co

dhgfc chjh(

Fwzhw gyfbhw goczkfcfc wvwzhcgkhw xvf, gobo bvgdo, dkjyhzhc lh pkfl, pfyo

chjh dhyc phyh jfwdhgfy lh gflvlkzkw#


10/14

; BfzojowPhyhXvkzhyLhGflvlkzkw#gob

Fc fl bfaoy jf low ghwow goczfcjyc ghczkjhjfw kbpoyzhczfw jf ghmfch, xvf

wf dh gobpyoihjo fc hlnvcow ftpfykbfczow gkfczmkgow xvf pvfjf mh}oyfgfylh flkbkchgkc jf lh nyhwh, pfyo fw jkwgvzkilf wk lh ghmfch goczfckjh fc fwzhw

gyfbhw fw wvmkgkfczf phyh lonyhy hlnc fmfgzo# Pfoy hc, ck wkxvkfyh wf whif h

gkfcgkh gkfyzh wk fwhw gyfbhw pvfjfc hzyh}fwhy lhw pykbfyhw ghphw jf lh pkfl

phyh llfnhy h zfcfy hlnc fmfgzo yfhl#

Bvgdhw }fgfw yfgobkfcjhc vwhylhw phyh yfhlkqhywf bhwhafw, o dhwzh zyhfchlnc bhwhafhjoy bhcvhl wkbplf phyh hgobphhylhw { pozfcgkhy wv

fmfgzo#

Pfyo {h whifbow lo xvf dhgfc low bhwhafw, gkfyzo?

Wk hlnvch }fq dhw vwhjo vch, whifw jf lo xvf zf fwzo{ dhilhcjo1 fl fmfgzo

pvfjf wfy }kwkilf fc hlnvcow ghwow, pfyo CVCGH jvyhjfyo#

Fc poghw phlhiyhw1 co nhwzfw zv jkcfyo fc fwzhw gyfbhw#

Jow Bzojow xvf w pyojvgfc YfwvlzhjowJow Bzojow xvf w pyojvgfc YfwvlzhjowJow Bzojow xvf w pyojvgfc YfwvlzhjowJow Bzojow xvf w pyojvgfc Yfwvlzhjow

Fc lh hgzvhlkjhj, wlo jow bzojow ihwzhczf womkwzkghjow phyfgfc pyojvgky

yfwvlzhjow yfhlfw fc gvhczo h lh flkbkchgkc jf lh gflvlkzkw $fwo wfnc lo

yfpoyzhjo poy hlnvchw pfywochlkjhjfw bjkghw jf wfykfjhj gobpyoihjh+#


11/14


Vch jf fwzhw zgckghw fw lh dkjyolkpoglhwkh#

Fwzh zgckgh gocwkwzf fc kc{fgzhy jf moybh wvigvzcfh $avwzo jfihao jf lh

pkfl+ vcow 900 bklklkzyow jf vc gogzfl jf wvwzhcgkhw xvf wf }hc h kcmklzyhy fc

lhw glvlhw nyhwhw, dkcgdcjolhw dhwzh yobpfylhw#

Lvfno jf lh kc{fggkc, wf yfhlkqhc hlnvcow bhwhafw { wf hplkgh vlzyhwockjo

goc fl mkc jf pyopkgkhy lh hiwoygkc jfl lxvkjo { lh gocwfgvfczf yvpzvyh jflhw glvlhw nyhwhw# Low mlvkjow yfwvlzhczfw wf lkifyhc jfwpvw poy lhw }hw

lkcmzkghw, h zyh}w jf lh oykch#

Fl ozyo bzojo wf llhbh gh}kzhgkc, { wv oiafzk}o fw wkbklhy#

Hxv co wf kc{fgzh ckcnvch wvwzhcgkh, wkco xvf wf yfhlkqh vc bhwhaf goc vc

hphyhzo xvf fbkzf ocjhw fc vch myfgvfcgkh jf vlzyhwockjo bv{ fwpfgmkgh {

xvf jfwzyv{fc lhw phyfjfw jf lhw glvlhw nyhwhw, dhgkfcjo xvf wf lkifyf wv

goczfckjo xvf pvfjf wfy lvfno ftpvlwhjo poy lhw }hw lkcmzkghw#

Fc hbiow ghwow, lo kjfhl fw yfhlkqhy fafygkgko hfyikgo jf moybh gooyjkchjh

goc fl zyhzhbkfczo phyh hwfnvyhy lh vzklkqhgkc jf lhw nyhwhw lkifyhjhw, pvfw

jf lo goczyhyko fw bv{ pyoihilf xvf wzhw wfhc yfhiwoyikjhw dhgkh ozyhwglvlhw nyhwhw#

Wk ikfc fwzow bzojow phyfgfc jhy yfwvlzhjow powkzk}ow, zkfcfc }hykow

pyoilfbhw1


12/14


Woc bzojow kc}hwk}ow phyh goc zv gvfypo xvf hlzfyhc low pyogfwowmkwkolnkgow chzvyhlfw jfl oynhckwbo#

Woc ihwzhczf gowzowow# Ghjh wfwkc pvfjf gowzhy fczyf *800 { *900# Yfxvkfyfc xvf jkwpocnhw jf zkfbpo phyh wobfzfyzf hl zyhzhbkfczo, {

fw powkilf xvf co fwz jkwpockilf fc lh gkvjhj jocjf }k}fw#

Phyh oizfcfy yfwvlzhjow, jfifw wobfzfyzf hl bfcow h jow wfwkocfwwfbhchlfw jvyhczf hl bfcow = wfbhchw $whgh lh gvfczh jf gvczo zf

gowzhy fl zyhzhbkfczo gobplfzo+#

Fc fl ghwo jf lh dkjyolkpoglhwkh, lh fmfgzk}kjhj { lh wfnvykjhj jf lhzgckgh jfpfcjfc fcoybfbfczf jf lh ghlkjhj jf low gobpvfwzow xvf

wf vzklkqhc phyh pyfphyhy fl gogzfl, lo gvhl }hyh fc ghjh gfczyo

fwzzkgo#

Lh gflvlkzkw pvfjf }ol}fy h hphyfgfy vch }fq mkchlkqhjo fl zyhzhbkfczo,pvfwzo xvf fwzow co yfwvfl}fc yfhlbfczf low mhgzoyfw xvf lh oyknkchc#

GocglvwkcGocglvwkcGocglvwkcGocglvwkc

Goc lo xvf ftpocno fc fwzf kcmoybf jfifw dhifyzf jhjo gvfczh xvf fl

pyoilfbh jf lh gflvlkzkw co fw zhc mgkl jf yfwol}fy# Fw pyfgkwhbfczf poy fwo

xvf ftkwzf vch kcjvwzykh bvlzkbkllochykh jfzyw jf cvfwzyo wvmykbkfczo

gobo bvafyfw xvf dfbow goyykjo goc lh jfwjkgdh jf wvmyky jf fwzf bhl

hphyfczfbfczf kyyfwolvilf#


13/14


Poy wvpvfwzo co df bfcgkochjo hxv ZOJOW low bzojow { zgckghw xvf

dhc kc}fczhjo phyh wvpvfwzhbfczf gvyhy lh gflvlkzkw, wkco xvf fwgon low bw

nfcfyhlfw, low xvf wf }fc goc bw myfgvfcgkh# Zf pvfjo hwfnvyhy xvfgvhlxvkfy ozyo bzojo fczyhyh fc hlnvch jf lhw ghzfnoyhw xvf kcglv hxv#

Hl bfcow hdoyh fyfw ghphq jf whify poy xv zojo lo xvf dhw pyoihjo co dh

mvcgkochjo, { jf zobhy vch jfgkwkc kczflknfczf lh pytkbh }fq xvf zf }fhw

zfczhjh h pyoihy hlnc ozyo bzojo fwzyfllh#

Jfifw whify xvf dhwzh fl jh jf do{ co wf dhc kc}fczhjo pljoyhw, gyfbhw,

bhwhafw, o gvhlxvkfy ozyo zyvgo xvf pvfjh llfnhy h jfwdhgfywf jf lh gflvlkzkw#

Lh CKGH bhcfyh jf jfwdhgfywf jf fllh phyh wkfbpyf fw goc vc bzojo

yfhlbfczf fmkghq xvf zf pfybkzh hzhghy zojow low mhgzoyfw xvf oyknkchc lh

gflvlkzkw, { lonyhy yfwvlzhjow pfybhcfczfw#

Lh bhcfyh bw pygzkgh, wfnvyh, { jvyhjfyh jf

yfjvgky lh gflvlkzkw, fw yfjvgky fl hlbhgfchbkfczo

jf nyhwh fc fl yfh hmfgzhjh, { zockmkghy fl bwgvlo

wvi{hgfczf phyh fwzkyhy lh pkfl#

Hpyfcjf bw woiyf fwzf bzojo }kwkzhcjo

~~~#bfzojowphyhxvkzhylhgflvlkzkw#gob


14/14


Yfgvywow YfgobfcjhjowYfgvywow YfgobfcjhjowYfgvywow YfgobfcjhjowYfgvywow Yfgobfcjhjow

Fc~~~#JkfzhXvfbhNyhwhw#gob fcgvfczyh vc ftgflfczf plhc hlkbfczkgko xvf zf

h{vjhy h jfwdhgfyzf jf lh nyhwh jf bw phyh wkfbpyf, gobkfcjo ykxvwkbo { wkc

phwhy dhbiyf# Jfwgviyf xv hlkbfczow zf dhgfc fcnoyjhy { gvlfw h{vjhc h xvfbhy

nyhwhw, { hpyfcjf h gobikchylow jf lh bhcfyh hjfgvhjh#

Fc~~~#IhahyLhNyhwhHijobkchl#gob jfwgviyf gvlfw woc low bfaoyfw fafygkgkow phyh

hijobkchlfw# Hjfbw, pojyw jfwghynhy jf moybh nyhzvkzh vc kcmoybf woiyf low 6

hlkbfczow phyh xvfbhy nyhwhw xvf jfifw kcglvky fc zv jkfzh, { fcgvfczyh vch yvzkch jf

fafygkgkow gobplfzh { ftplkghjh#

métodos para quitar la celulitis

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