Gail Garceau

Song Artist Exercise

This Girl Kungs & Cookin' On 3 Burners Warm Up

Stargirl Interlude (ft. Lana Del Rey) The Weeknd Spine Release

How Long Charles Bradley & Menahan Street Band Trademark

Koop Island Blues Koop Plies

Right Hand Drake Arms

Serious (ft. Matt Corby) Kygo Side to Side

Why Dream Matt Corby Calf Sequence

Satin Birds Abel Korzeniowski Windmills

Muchacho Kings of Leon Caribean Spine

Crave You ft Giselle Flight Facilities Kicks (barre)

Walk on the Wild Side Lou Reed Feet

Crazy Daniela Andrade Barre Stretch

Walls Kings of Leon Barre Stretch

Dream Violin Craig Armstrong Barre Stretch

Untitled Matt Corby Barre Stretch

Severina Gates

Song Artist Exercise

Jump in The Line Harry Belafonte Warm Up

The Balcony Scene Craig Armstrong Trademark

Ancient Light Allman Brown Caribbean Spine

Spooky Dusty Springfield Slow motion Bicycles

Ain't No Sunshine Bill Withers Calf stretch

Her Joy Was Complete/Almost Idyllic Sleeping at Last Trademark

7 Heures du Matin Jacqueline Taieb Arms

Stuck In The Middle With You Stealers Wheel Plies

Let 'Em in Wings Kicks

Festen Var Över För Lange Sedan Mattias Bärjed Hamstring stretch

Feeling Good Nina Simone Seated floor work

That Old Black Magic Louis Prima and Keely Smith Isometrics abs

Married Life Michael Giacchino Big 4 stretch

Love in The Dark Adele Spine Stretches

Stand by Me Otis Redding Neck release

It's Me/Divine Creation Sleeping at Last Closing song

MEXICO PLAYLIST

Alexa Leon

Song Artist Exercise

Constant crush Mansionair remix Veret Warm Up

Indaco Ludovico Einaudi Shoulder -blast

Indian summer Jai wolf Plies

Get Free Major Lazer Side-to-side lunges

Call on me Ryan Riback remix Arms

True Colors Ane Brun Calf stretch

Pills Gary Jules Calf stretch

Piano Nocturne in E minor Chopin Windmills

Uninvited Mallrat Kicks + squash lunges

Gold Kiiara- Low kii Savage Clock

I’m in love with my life Phases Abdominals

Water under the bridge Adele Side leg Lifts

Capsize Frenship & Emily Warren Side Leg Lifts

Shells Mighty Oaks Howl Big 4 floor stretch

Porz Goret Yann Tiersen Big 4 floor stretch

At the Ivy Gate Brian Crain Big 4 floor stretch

I got it bad and that ain’t good Oscar Peterson Big 4 floor stretch

Amanda Cyr

Song Artist Exercise

Reality Lost Frequencies Warm Up

Story of my life One direction Piano Guys Cover Shoulder- blast

ILYSB LANY Kicks

Drop the Game Flume & Chet Faker Arms

Indian Summer Jai Wolf Side to side lunges

Devil may care Half Moon Run Squash lunges

Bombay remix Audio network Plies

For what it’s worth Buffalo Springfield Dub remix Calf stretch

I need my girl The National Windmills

Oblivion Grimes Transition to floor

Fade out Lines The Avener Side leg lifts

Book of Naghma Igor Dvorkin; Duncan Pittock Quad Raisers

Wild World Cat Stevens Floor stretch

First day of my life Jesse Daniel Smoth Floor Stretch

Ambient Folk Rest Nice Floor Stretch

To See Keith Kenniff Floor Stretch

Jenny Bertrand

Song Artist Exercise

Soulman Ben l'Oncle Soul Warm Up

We Bought a Zoo Jonsi Shoulder- blast

Something Good Can Work Two Door Cinema Club Side to side lunges

Hand Clap Fitz & The Tantrums Plies

Cut Your Teeth Kyla La Grante (Kygo Remix) Arms

Porz Goret Yann Tiersen Windmills

Time Will Remember Us Epic Score Pulling Weeds

Somewhere Over the Rainbow Israel Kamakawiwo'ole Calf stretch

Walk Ludovico Einaudi Airplane

I lived OneRepublic Abs

Good Mistake Mr. Little Jeans Side leg lifts

Love Runs Out OneRpublic Side leg lifts

What a Wonderful World Louis Armstrong Floor stretch

Together we Will Live Forever Clint Mansell & Kronos Quartet Floor Stretch

Prosperina Martha Wainwright Floor Stretch

Sahra Esmonde White

Song Artist Exercise

A Thousand Times Good Night Movie Score of Romeo and Juliet by Abel Korzeniowski

Shoulder- blast

Rolling in the Deep Adele Arms

Fade out lines Avener Kicks

Wong Chia Chi’s Theme Movie Score of Lust Caution –by Alexandre Desplat

TM- Bak and shoulders

Fool that I am Etta James Calf /quad

Les Parapluies de Cherbourg Nana Mouskouri Calf /quad

Waves Robin Schulz) Mr. Probz Side-leg-lifts

Prayer in C Robin Schulz) Lillywood & Robin Schulz Side leg lifts

I got it bad Oscar Peterson Floor Stretches

L’amour Solaire Pierre Lapointe Floor Stretches

Where or When Peggy Lee Floor Stretches

Dream a little Dream of me The Mamas and the Papas Floor Stretches

Stormy Weather Etta James Floor stretch

Somewhere Over the Rainbow St Albans Cathedral Choir Standing stretch and ending song