monday friday first try? - healthy minds clinic food journal.pdf · first try?: # of cups fruits...

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Monday Friday Kid's Food Journal | http://www.kidsfoodjournal.com/journal Child's Name: We invite families to use this free paper Kid's Food Journal associated with our fruit, vegetable, grain, dairy, water, and exercise online tracking service at kidsfoodjournal.com. *100% Fruit Juice Send Feedback to: [email protected] | Copyright Team Wellness Challenge, L3C, All Rights Reserved First Try?: First Try?: First Try?: First Try?: First Try?: First Try?: First Try?: # of Cups Fruits Veggies Grains Dairy Water # of Cups # of Ounces # of Cups # of Cups Tuesday Wednesday Thursday Saturday Sunday Aerobics:_______________min Calisthenics:_____________sets Fruits Vegetables Grains Dairy Water/Juice* Exercises Aerobics:_______________min Calisthenics:_____________sets Fruits Vegetables Grains Dairy Water/Juice* Exercises Aerobics:_______________min Calisthenics:_____________sets Fruits Vegetables Grains Dairy Water/Juice* Exercises Aerobics:_______________min Calisthenics:_____________sets Fruits Vegetables Grains Dairy Water/Juice* Exercises Aerobics:_______________min Calisthenics:_____________sets Fruits Vegetables Grains Dairy Water/Juice* Exercises Aerobics:_______________min Calisthenics:_____________sets Fruits Vegetables Grains Dairy Water/Juice* Exercises Aerobics:_______________min Calisthenics:_____________sets Fruits Vegetables Grains Dairy Water/Juice* Exercises

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Page 1: Monday Friday First Try? - Healthy Minds Clinic Food Journal.pdf · First Try?: # of Cups Fruits Veggies Grains Dairy Water # of Cups # of Ounces # of Cups # of Cups Tuesday Wednesday

Monday Friday

Kid's Food Journal | http://www.kidsfoodjournal.com/journal

Child's Name:

We invite families to use this free paper Kid's Food Journal associated with our fruit, vegetable, grain, dairy, water, and exercise online tracking service at kidsfoodjournal.com.*100% Fruit Juice Send Feedback to: [email protected] | Copyright Team Wellness Challenge, L3C, All Rights Reserved

First Try?:

First Try?:

First Try?:

First Try?: First Try?:

First Try?:

First Try?:

# of Cups

Fruits Veggies Grains Dairy Water

# of Cups # of Ounces # of Cups # of Cups

Tuesday

Wednesday

Thursday

Saturday

Sunday

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

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