monday tuesday wednesday thursday friday saturday · 2018-05-08 · monday tuesday wednesday...

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Monday Tuesday Wednesday Thursday Friday Saturday 10 am – 11 am BJJ All Levels Gi 5 pm – 5:45 pm Kids Brazilian Jiu Jitsu No Gi (9-14 yo) 10 am – 11 am BJJ All Levels No Gi 5 pm – 5:45 pm Kids Brazilian Jiu Jitsu No Gi (9-14 yo) 4:30 pm – 5 pm Kids Boxing 9 am – 10:30 am BJJ All Levels No Gi 4:30 pm – 5 pm Kids Brazilian Jiu Jitsu Gi (4-8 yo) 4:30 pm - 5 pm Kids Brazilian Jiu Jitsu Gi (4-8 yo) 5pm – 6pm Boxing 5 pm – 5:45 pm Kids Brazilian Jiu Jitsu Gi (9-14 yo) 5:15 pm – 6 pm BJJ Fundamentals Gi 5 pm – 5:45 pm Kids Brazilian Jiu Jitsu Gi (9-14 yo) 5:15 pm – 6 pm BJJ Fundamentals Gi 4pm – 7pm Open Mat 5:15 pm – 6 pm BJJ Fundamentals Gi 5:15 pm – 6 pm BJJ Fundamentals Gi 6 pm – 7 pm BJJ Intermediate Gi 6 pm – 7 pm BJJ Intermediate No Gi 6 pm – 7 pm BJJ Intermediate Gi 6 pm – 7 pm BJJ Intermediate No Gi 10:30 am – 11:30 am Mixed Martial Arts Technique 7 pm – 8 pm BJJ Advanced (White belt 2 stripe min) Gi 7 pm – 8 pm BJJ Advanced (White belt 2 stripe min) No Gi 7 pm – 8 pm BJJ Advanced (White belt 2 stripe min) Gi 7 pm – 8 pm BJJ Advanced (White belt 2 stripe min) No Gi 8 pm – 9 pm Striking Sparring 8 pm – 9 pm Wrestling 8 pm – 9 pm Boxing 8 pm – 9 pm Mixed Martial Arts Sparring

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Page 1: Monday Tuesday Wednesday Thursday Friday Saturday · 2018-05-08 · Monday Tuesday Wednesday Thursday Friday Saturday 10 am – 11 am BJJ All Levels Gi 5 pm – 5:45 pm ... Microsoft

Monday Tuesday Wednesday Thursday Friday Saturday

10 am – 11 am BJJ All Levels

Gi

5 pm – 5:45 pm Kids Brazilian Jiu Jitsu

No Gi (9-14 yo)

10 am – 11 am BJJ All Levels

No Gi

5 pm – 5:45 pm Kids Brazilian Jiu Jitsu

No Gi (9-14 yo)

4:30 pm – 5 pm

Kids Boxing

4 pm – 7 pm Open Mat

9 am – 10:30 am BJJ All Levels

No Gi

4:30 pm – 5 pm

Kids Brazilian Jiu Jitsu Gi

(4-8 yo)

4:30 pm - 5 pm

Kids Brazilian Jiu Jitsu Gi

(4-8 yo)

5pm – 6pm

Boxing

5 pm – 5:45 pm

Kids Brazilian Jiu Jitsu Gi

(9-14 yo)

5:15 pm – 6 pm BJJ Fundamentals

Gi

5 pm – 5:45 pm

Kids Brazilian Jiu Jitsu Gi

(9-14 yo)

5:15 pm – 6 pm BJJ Fundamentals

Gi

4pm – 7pm Open Mat

5:15 pm – 6 pm

BJJ Fundamentals Gi

5:15 pm – 6 pm

BJJ Fundamentals Gi

6 pm – 7 pm BJJ Intermediate

Gi

6 pm – 7 pm

BJJ Intermediate No Gi

6 pm – 7 pm

BJJ Intermediate Gi

6 pm – 7 pm

BJJ Intermediate No Gi

10:30 am – 11:30 am Mixed Martial Arts

Technique

7 pm – 8 pm

BJJ Advanced (White belt 2 stripe min)

Gi

7 pm – 8 pm

BJJ Advanced (White belt 2 stripe min)

No Gi

7 pm – 8 pm

BJJ Advanced (White belt 2 stripe min)

Gi

7 pm – 8 pm

BJJ Advanced (White belt 2 stripe min)

No Gi

8 pm – 9 pm

Striking Sparring

8 pm – 9 pm

Wrestling

8 pm – 9 pm

Boxing

8 pm – 9 pm

Mixed Martial Arts Sparring