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Monday Tuesday Wednesday Thursday Friday Saturday Studio 1 Monday Tuesday Wednesday Thursday Friday Saturday Studio 2 Monday Tuesday Wednesday Thursday Friday Saturday Spin Body Pump 8:45AM – 9:45AM Zumba 10AM-11AM XYZ** 11AM-12PM XYZ** 12PM-1PM Yoga Stretch** 1PM-2PM Body Pump 4:30PM-5:30PM Zumba 6PM-7PM POP Pilates 7PM-8PM Body Pump 7AM – 8AM Interval Training 8:30AM-9:30AM Body Combat 9:30-10:30AM Zumba Gold** 10:30AM-11:30AM Therapeutic Yoga 11:30 AM – 12:30PM Therapeutic Yoga 12:30PM-1:30PM Silver Sneakers** 1:30PM-2:30PM Silver Sneakers** 2:30PM-3:30PM Strong 5PM-6PM Body Pump 8:45AM-9:45AM Zumba 10AM-11AM XYZ** 11 AM – 12 PM XYZ** 12PM-1PM Yoga Stretch** 1PM-2PM Body Pump 4:30PM-5:30PM Zumba 6PM-7PM Body Combat 8:30AM – 9:30AM Step 9:30AM-10:30AM Zumba 10:30AM-11:30AM Therapeutic Yoga 11:30 AM- 12:30PM Therapeutic Yoga 12:30PM-1:30PM Silver Sneakers** 1:30PM-2:30PM Silver Sneakers** 2:30PM-3:30PM Body Pump 5:30PM-6:30PM Body Pump 8:45AM-9:45AM Zumba 10 AM – 11AM XYZ** 11AM– 12PM Yoga Stretch** 12PM-1PM Silver Sneakers 1PM-2PM Zumba 5:30pm– 6:30PM Body Pump 9AM – 10AM Zumba 10:30AM –11:30AM Guts&Butts/Conditioning 7AM – 8AM Summer Camp* 9AM-4PM Youth Dance* 4PM-4:45PM Tone & Tighten 6PM - 7PM Body Pump 7PM– 8PM Werq 7PM – 8PM Early Bird** 6:30AM – 7:30AM Power Yoga 8AM – 9AM Summer Camp* 9AM-4PM Step 4:30PM – 5:30PM Therapeutic Yoga 7PM-8PM Therapeutic Yoga 8-9pm Guts/ Butts 7AM – 8AM Pilaties 8AM – 9AM Summer Camp * 9AM-4PM Body Rock 6PM– 7PM Early Bird** 6:30 AM – 7:30AM Summer Camp* 9-4PM Step 4:30PM – 5:30PM Zumba 6PM - 7PM Therapeutic Yoga 7PM—8PM Therapeutic Yoga 8PM-9PM Early Birds** 6 AM – 7AM Guts&Butts/Conditioning 7AM – 8AM Power Yoga 8AM – 9AM Summer Camp* 9AM-4PM Werq 9AM– 10AM Adult Martial Arts 10:15—11:15am Summer 2019 Schedule Starts June 3 Announcements N e w C l a s s e s W a t e r A e r o b i c s M o n d a y - T h u r s d a y 8 A M A q u a Z u m b a T u e s d a y 5 : 3 0 P M & T h u r s d a y 5 P M U p c o m i n g Y o u t h D a n c e S t a r t s J u n e 1 0 4 - 4 : 4 5 P M . N O c l a s s o n J u l y 4 t h . Power House/Abs Express 9AM – 10:30AM Straight Spin 6:30PM – 7:30PM Total Spin 8:30-9:30AM Sweat Shop 5PM – 6PM Breakfast Club 6:30-7:30AM Power House/Abs Express 9AM – 10:30AM Straight Spin 6:30PM – 7:30PM Breakfast Club 6:30-7:30AM Power House/Abs Express 9AM-10:30AM Sweat Shop 8AM-9AM Body Combat 6PM-7PM

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Monday Tuesday Wednesday Thursday Friday Saturday

Studio 1

Monday Tuesday Wednesday Thursday Friday Saturday

Studio 2

Monday Tuesday Wednesday Thursday Friday Saturday

Spin

Body Pump 8:45AM – 9:45AM

Zumba 10AM-11AM

XYZ** 11AM-12PM

XYZ** 12PM-1PM

Yoga Stretch** 1PM-2PM

Body Pump 4:30PM-5:30PM

Zumba 6PM-7PM

POP Pilates 7PM-8PM

Body Pump 7AM – 8AM

Interval Training 8:30AM-9:30AM

Body Combat 9:30-10:30AM

Zumba Gold** 10:30AM-11:30AM

Therapeutic Yoga 11:30 AM – 12:30PM

Therapeutic Yoga 12:30PM-1:30PM

Silver Sneakers** 1:30PM-2:30PM

Silver Sneakers** 2:30PM-3:30PM

Strong 5PM-6PM

Body Pump 8:45AM-9:45AM

Zumba 10AM-11AM

XYZ** 11 AM – 12 PM

XYZ** 12PM-1PM

Yoga Stretch** 1PM-2PM

Body Pump 4:30PM-5:30PM

Zumba 6PM-7PM

Body Combat 8:30AM – 9:30AM

Step 9:30AM-10:30AM

Zumba 10:30AM-11:30AM

Therapeutic Yoga 11:30 AM- 12:30PM

Therapeutic Yoga 12:30PM-1:30PM

Silver Sneakers** 1:30PM-2:30PM

Silver Sneakers** 2:30PM-3:30PM

Body Pump 5:30PM-6:30PM

Body Pump 8:45AM-9:45AM

Zumba 10 AM – 11AM

XYZ** 11AM– 12PM

Yoga Stretch** 12PM-1PM

Silver Sneakers 1PM-2PM

Zumba 5:30pm– 6:30PM

Body Pump 9AM – 10AM

Zumba 10:30AM –11:30AM

Guts&Butts/Conditioning 7AM – 8AM

Summer Camp* 9AM-4PM

Youth Dance* 4PM-4:45PM

Tone & Tighten 6PM - 7PM

Body Pump 7PM– 8PM

Werq 7PM – 8PM

Early Bird** 6:30AM – 7:30AM

Power Yoga 8AM – 9AM

Summer Camp* 9AM-4PM

Step 4:30PM – 5:30PM

Therapeutic Yoga 7PM-8PM

Therapeutic Yoga 8-9pm

Guts/ Butts 7AM – 8AM

Pilaties 8AM – 9AM

Summer Camp * 9AM-4PM

Body Rock 6PM– 7PM

Early Bird** 6:30 AM – 7:30AM

Summer Camp* 9-4PM

Step 4:30PM – 5:30PM

Zumba 6PM - 7PM

Therapeutic Yoga 7PM—8PM

Therapeutic Yoga 8PM-9PM

Early Birds** 6 AM – 7AM

Guts&Butts/Conditioning 7AM – 8AM

Power Yoga 8AM – 9AM

Summer Camp* 9AM-4PM

Werq 9AM– 10AM

Adult Martial Arts 10:15—11:15am

Summer 2019

Schedule

Starts June 3

Announcements

New Classes

Water Aerobics Monday - Thursday 8AM

Aqua Zumba

Tuesday 5:30PM & Thursday 5PM

Upcoming

Youth Dance

Starts June 10 4-4:45PM.

NO class on July 4th.

Power House/Abs Express 9AM – 10:30AM

Straight Spin 6:30PM – 7:30PM

Total Spin 8:30-9:30AM

Sweat Shop 5PM – 6PM

Breakfast Club 6:30-7:30AM

Power House/Abs Express 9AM – 10:30AM

Straight Spin 6:30PM – 7:30PM

Breakfast Club 6:30-7:30AM

Power House/Abs Express 9AM-10:30AM

Sweat Shop 8AM-9AM

Body Combat

6PM-7PM

Page 2: Monday Tuesday Wednesday Thursday Friday Saturday Body ... · Body Pump 5:30PM-6:30PM Body Pump 8:45AM-9:45AM Zumba 10 AM – 11AM XYZ * 11AM– 12PM Yoga Stretch** 12PM-1PM Silver

Water Classes

Water Aerobics: Monday-Thursday 8-9AM

Water Zumba: Tuesday 5:30PM

& Thursday 5PM

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