Moon Cycles,

Equinoxes & Solstices

What Creates a Healthy Cell?

• 70% water

• Healthy membranes (50%EFA’s)• Flow in and out

• Nutrients / Fresh Water IN. Toxicity OUT

• Alkaline cell – good supply of Mg, K in diet

• Good electrolyte balance

• Light

What Creates an Unhealthy Cell?

• Compacted membrane

• Poor EFA profile

• More cholesterol

• Hard fats (saturated) and trans fats

• Less flow of nutrients / fresh water in

• Less flow of toxins out

• Acidic cell

• Poor Mg/K intake in diet

• Electrolytes misplaced

• Constipated, stagnant cell

Natures Cycles..

What are some of the

natural cycles we experience?

Natures Cycles..

Day/Night, Constant Daily Cycle,

Months, Years, Moon Cycle and

Seasons

Mother Earth..

Earth’s Satellite..

The Earth revolves

around her axis in

one day.

The moon orbits around the Earth

in one lunar month (29.5 days)

The Sun..

The Earth orbits the Sun over the course of a year.

Waxing, Full, Waning New Moon..

Depending on the relative positions of the Earth, Moon and Sun –you will experience the moon as New, Full and in between.

Full Moon..

It has been recorded over the years that there is a ‘full moon effect’ on people. Increased amounts of violence, depression, mood swings, road rage, hyperactivity, migraines and asthma.

The word lunatic comes from Luna – the moon

Ionosphere – 75 miles up!

• Changes in behavior due to the increased number of positive ions

in the air we breathe.

• Positive ions make us congested – sticky, gluey, more toxic and

sluggish.

• Less oxygen to the brain and muscles.

• You may experience acute symptoms.

New Moon

• Sun is pulling the moon away from the Earth by its gravitational

pull.

• Positive ions gradually pulled out of the Earth’s inner atmosphere.• Higher concentration of negative ions – less congested.

• New Moon is FOUR TIMES more cleansing than the full moon.

• It is the height of energy for letting go.

• In health the body might take the opportunity of the new moon

energy to let go with an acute.

Waxing Moon

• In between NEW and FULL.

• Better for ABSORPTION – Double effect

• The closer to the full moon the more effective the force.

• A good time to tackle deficiencies.

• GROWTH / FORTIFY / ABSORPTION

Waning Moon

• In between FULL and NEW.

• Better for RELEASING – Double effect

• Detox is stronger the closer to the new moon.

• DETOX / RELEASE

Constellations

• As the Moon moves around the Earth, it will move into a different

sign of the zodiac every 2.5 days.

• For the 2.5 days that the moon is in that sign, different forces are

in play. The Moon moves through 12 constellations per month

• Anything beneficial done to a body part in its moon time will be

doubly beneficial and anything that puts a strain on that body

part will be doubly harmful.

Constellations

ARIES…Head to Nose TAURUS...Jaws & Neck

GEMINI…Shoulders, Arms & Hands CANCER…Lungs, Liver & Gallbladder LEO…Heart & Circulation VIRGO…Digestive Organs LIBRA…Hips, Kidneys & Bladder SCORPIO…Sexual Organs SAGITTARIUS...Thighs

CAPRICORN…Knees, Skin & Bones AQUARIUS…Lower Legs PISCES…Feet

April 27th 2019

Waning

Aquarius

Calf, ankles, shin and Achilles.

Next Dark Moon:

Sunday 5th May 00:06

Next Full Moon:

Saturday 18th May 22:23

PLJ - Moontime

Moontime

Following any of your observations of the New and the Full Moons, you may have begun to notice

the effects they have on us, both emotionally and physically. Below is a reminder of the physics

behind the impact of the Full and New Moons on our bodies:

FULL MOON:

· Moon furthest away from Sun on opposite side of Earth

· Sun’s gravitational pull on Moon has an influence on Earth’s Ionosphere

· Ionosphere – layer of positively charged dust & particles 75 miles above Earth’s surface

· At Full Moon, gravity pushes Ionosphere towards surface of the Earth

· Positive ions from Ionosphere mix with negative ions in Earth’s atmosphere

· Air we breathe in is more positively charged

· Our blood and walls of arteries are normally negatively charged

· A double negative charge allows an easy flow across the membranes

· More positively charged blood means a stickier mix, with poorer oxygenation – we are at

our most toxic

NEW MOON: · At the New Moon, the Moon is closest to the Sun

· The gravitational pull of the Sun pulls the Moon away from Earth

· The Ionosphere expands and more negative ions are available

· Increase in negative ions ensures easy blood flow

· The body is able to detoxify freely

Where there is an Eclipse, either Solar or Lunar, this would make the impact of the Moon on the

Ionosphere stronger, because the Sun and Moon are in such close alignment with each other.

You will be aware from reading ‘Moontime’ that the Moon passes through a particular

astrological sign every few days and that each sign rules a part of the body. While the Moon is

passing through a sign it is beneficial to support the organ it rules. You could double the effects of

this by choosing the beneficial organ time as well! For example, urine pack to the kidneys when

the Moon is in Libra between the hours of 3 – 7pm!!!

Activity 2

· This month, research the dates of the New and Full Moons and note any other significant

events

· Make a note of the organs ruled by the sign the Moon is in on the next full and new moons

· Notice how you feel, observe people around you at this time

· Design a small treatment programme for yourself based on this information, especially

supporting any organ weaknesses you may have and note your experiences

––

Equinox and Solstice

A flip of energy at the Equinox

The Equinox flip of energy creates a HUGE detoxification from

within the cell.

If managed well it can lead to VITALITY

In the run up to the Equinox/Solstice people can create

movement and have an acute.

Natural Cycles Inspiration

Moon Time

book

Look at what’s going on in your area at Equinox / Solstice…if there’s nothing gather with friends and mark the change in the seasons!

How can you help your body prepare?

Earth Pathways Diary

Foods

Stress

Fluids

Lack of Water

Destructive Thoughts & Emotions

Bathroom and Cleaning products

Lack of Exercise

Suppressive Drugs

Vaccines

Stimulants…alcohol, caffeine, sugar etc

Environmental toxins

Cell Metabolism…

Toxins in...

• Defecation

• Perspiration

• Respiration

• Urination

• Menstruation / Ejaculation

• Emotional release

Toxins out..

CELL TO….all illness starts here

LYMPH TO…..fuzzy head, heavy body, mucous discharge, enlarged lymph glands

BLOOD TO…..pain (itis’), irritation, symptoms worsen, itchy skin, rash

LIVER TO…..bloated, nausea, vomiting, diarrhoea, constipation, anger, poor decision making.

LIVER PRODUCES BILE SECRETED INTO…..SMALL INTESTINE TO….LARGE INTESTINE THEN…..diarrhoea, tenderness, excess mucous, flatulence

OUT!!!

Route of Elimination...

All dis-ease is an expression of the internal toxic

environment we have created.

All chronic illness in the consequence of that

environment

and

All acute episodes are the body’s attempts to remove that toxicity.

Route of Elimination...

High Energy, Short Lived“All acute symptoms of ‘dis-ease’ are in fact the result of an

intelligent action by the body to re-establish equilibrium and

positive health. If acute conditions are not allowed to run their

natural course, or is treated with suppressive methods, then

eventually CHRONIC dis-ease will result.”Henry Lindlahr

It is nature’s efforts to eliminate from the organism waste matter, foreign matter and poisons, and to repair injury to living tissues.

Acutes...

Acutes are a form of prevention!!

ACUTES ARE THE CURE!!

Hippocrates said

“Give me a fever and I can cure any disease”

“If you feed a cold, you will have to starve a fever”

ACUTES ARE THE CURE!!

Low Vitality, Long lasting.

“Chronic illness is a condition of the organism in which lowered vibration occurs due to the accumulation of waste materials and

poisons with the consequent destruction of vital parts and organs.”Henry Lindlahr

More permanent and often involves radical changes in the body’s structure and chemistry.

Chronic...

1. Rest

2. Positive Mental Attitude and Support

3. Fluids – The solution to pollution is dilution

4. Fasting - If you can manage it! Blood sugar issues, emotional

issues, don’t supress with supplements e.g. loads of vit C

5. Fresh Air and Light – Need more oxygen to burn off toxins, light

activates 100’s of enzymes in the body.

6. Techniques

Treating Acutes...

Naturopathic = Working with Nature. Listening, interpreting and

having the skill/knowledge to respond appropriately.

DON’T JUST PASS THE RUBBISH AROUND – GET IT OUT!!

Open the body’s route of elimination..

Naturopathic Techniques..

LET’S RECLAIM OUR TRUST IN OUR BODY-MIND

LET’S RECLAIM OUR TRUST IN OUR BODY-MIND

How are you getting on with

your techniques?

What have you experienced?

Hot/warm baths with

castor oil rub to lymph

Wheatgrass Enemas

Wheatgrass was even loved by the Egyptians and we

know how much they searched for health and vitality!

Wheatgrass is rich in the following nutrients:

Chlorophyll – green blood, detoxifying.

Antioxidants - flavonoids and phenolic acid

Minerals – magnesium, calcium, iron, selenium

Amino acids – 19 different amino acids

Vitamins - A, C and E

Milk Thistle – Liver Medicine

Orally and Rectally

Milk Thistle – Think Liver – Our Blood Purifier

It has even been used to protect the liver against toxins

like amatoxin (death cap mushroom)

Silymarin in milk thistle is an antioxidant that can protect

glutathione our master antioxidant.

The liver:

Removes toxicity

Plays a role in hormone production

Helps control the release of sugar into the blood

Identifies and tried to excrete harmful substances

from our blood

Makes bile to contribute to fat absorption.

ISOPATHY – Urine therapyUrine Therapy is extremely powerful so we are only

discussing using it topically

.Homeopathy = like with like

Isopathy = exact with exact

Your urine carries your own message inside of it, as seconds before it is excreted it is

your blood, so every drop carries the message of what is going on in the body.

Use fresh urine for acutes: itchy eyes, sore throats, gums ear, burns, stings, vaginitis,

cystitis etc.

Can go mum to daughter and father to son because of the hormones.

Case Work - Interpretations

Track the dis-ease in chronological

order from ancestry to birth, through

childhood and different stages of their

adult life and include current picture.

Keep referring to the nutritional

healing core philosophies: hereditary

traits, suppression and progression of

dis-ease, dehydration alert,

electrolyte imbalance, pH, EFA’s, prostaglandins, The Five Elements etc.

Show evidence of how certain events

have contributed to current health

picture

Case Work – Treatment PlanHydration – Diet – Purposeful Supplementation –

Naturopathic Techniques

What are you hoping to achieve with each

element of the treatment plan?

Kick-start natural thirst, water sources, enhance

swollen message.

Mechanical message given by diet, foods that

challenge the body, foods to encourage healing.

Purposeful supplement prescribing, including

dosage, how often, for how long.

(The Nutritional Healing Foundation Supplement

Product Summary – Part 2)

Naturopathic techniques to create change in

presenting dis-ease picture, include frequency

of each technique and the duration of time

involved.

Remember to include contraindications for everything and go slowly…IT’S A MARATHON NOT A SPRINT!