more at mathe r’s · thursdays, april 12 & 19 or june 21 & 28, 2:00–4:00 p.m. learn how...

The Writers’ Guild offers steps for publishing your book. See page 6.

More at Mather’sAPRI L | MAY | J U N E 2018

Michigan Wine Country Tour, p. 9

33 E. 83rd Street, Chicago, IL 60619 | (773) 488.2801

Check Out What’s Happening!

MATHER’S—MORE THAN A CAFÉ HOURSMonday–Thursday: 8:30 a.m.– 4:30 p.m. (menu available until 2:45 p.m.)

Friday: 8:30 a.m.– 9:00 p.m. (menu available until 8:00 p.m.)Saturday & Sunday: 9:00 a.m.–3:00 p.m. (menu available until 2:15 p.m.)2

Computer Classes . . . . . . . . . . . . . . . . . . . . . . . . . . . 3Learn some new technology skills, like how to use an iPad.

Culinary Delights . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3Enjoy meal specials and food programs!

Lifelong Learning . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4Choose from author presentations, film screenings, and more—like a discussion with former US SenatorRoland Burris!

How-Tos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6Do it yourself—try adult coloring and leave your stress behind.

Music & Entertainment . . . . . . . . . . . . . . . . . . . . . . 7Enjoy live concerts and events, like our popular Fridaynight steppers’ parties.

Health & Wellness . . . . . . . . . . . . . . . . . . . . . . . . . . . 8Sample our wellness programs—like a series on alternative wellness.

Trips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9Join us for outings like a trip to Michigan Wine Country.

Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10Try a unique workout, like African Movement & Dance or 10K Walkers.

Free Resources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11Take advantage of free resources and programs—like advice on tax exemptions for older adults.

Ongoing Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

April | May | June At-a-Glance . . . . . . . . . . . . . . . 13

Try Something New! Experience Alternative Options for Body Aches, Anxiety & Sleep IssuesALTERNATIVE WELLNESS: A 3-Part Series Tuesdays, 2:00–3:00 p.m.Deborah Dillon-Quantum, Reiki Master InstructorDiscover how to manage the effects of aging using complementaryand alternative wellness options for self-care, well-being, and lifequality. You’ll experience and learn each technique in an interactiveworkshop. Please bring a golf ball. Cost $18 per session or $45 forthree sessions

APRIL 3: Body Aches, Visualization, Acupressure & Quantum Touch

MAY 8: Anxiety: Reflexology, Emotional Freedom & Mindfulness

JUNE 19: Sleep Issues: Sound/Vibration Therapy & Quantum ReikiSelf-Hypnosis

33 E. 83rd Street, Chicago, IL 60619 | (773) 488.2801 • mathersmorethanacafe.com 3

PLEAsE REgIstER At LEAst oNE wEEk IN AdvANcE foR ALL PRogRAMs

TWO-DAY CLASSES Cost $35

Email BasicsThursdays, April 12 & 19 or June 21 & 28, 2:00–4:00 p.m.Learn how to send, receive, reply to, and delete emails; workwith attachments; and organize your contact list in Gmail.

Learn How to Use an iPadThursdays, April 26 & May 3, 2:00–4:00 p.m.Learn the basics of using the iPad along with other featureslike iCloud, iTunes, Siri, and the App Store.

Getting Started with FacebookThursdays, May 10 & 17, 2:00–4:00 p.m.Learn how to set up an account and find out about securityfeatures and ways to add photos.

Computer BasicsThursdays, May 24 & 31, 2:00–4:00 p.m.Learn the parts of a computer, how to use a mouse, whatwindows are, and basic word processing techniques.

Try Something New! Word BasicsThursdays, June 7 & 14, 2:00–4:00 p.m.This class will introduce you to the world’s most popularword-processing program. Familiarize yourself with featuresthat can help you create documents that have impact.

COMPUTER CLASSES

CULINARYDELIGHTS

Tuesday, April 10 Meal Special: dixie dog daySouthern regional hot dog specialties with side of fries and pop. Cost $4.29

Friday, May 41:00–2:30 p.m. Good Things to Eat: Rufus Estes

Donna Pierce, Author/Food & RestaurantCritic & Mary Beth Lutjen, Culinary DelighterBorn a slave in 1857, Rufus Estes worked as achef in the luxurious private Pullman railwaycars. In 1911, he created one of the firstcookbooks published by an African Americanchef, Good Things to Eat, As Suggested byRufus. Join Donna as she talks about Rufus’s

life and enjoy dishes from the cookbook, including apple spongepudding, Trianon salad, black bean soup, and more. Cost $7

Thursday, June 7 1:00 p.m. The Culinary delighters Present: Pudding & PieSurge will demonstrate how to make his delicious breadpudding and the Southern specialty chocolate chess pie.Enjoy a tasty slice of each. Cost $6

WE’RE oPEn FoR BRunCH EVERy SATuRdAy And SundAy, 9:00 A.M. To 3:00 P.M.

Reservations are recommended.

MealSpecial

Pudding & Pie

4 Mather’s—More Than a Café April | May | June 2018

LIFELONG LEARNING

Friday, April 61:00–2:30 p.m. Seed Saving:The Suitcase Monologue BIG: Blacks in GreenHear how Naomi Davis,granddaughter of Mississippisharecroppers, was inspiredto create the Chicago-basedorganization Blacks in Green.Learn the inspirational storyof how travelers like herfamily journeyed north during the Great Migration,often with little more than a box of seeds, some recipecards, and their lunch. Suggested Donation $5

Tuesday, April 10 1:30–2:30 p.m. Ready to Re-Enter the WorkplaceRepresentative, NationalAble Network

This programwill provide information

for people 55 and betterwho are looking for a job.The Senior Community Service Employment Programis a training program thathelps older adults re-enterthe job market. FREE

Friday, April 131:00–2:30 p.m. nelsonMandela & Apartheid Prexy Nesbitt, Instructor, Columbia College Chicago Prexy, a noted educator onAfrican history and friendof Nelson Mandela’s thirdwife, will discuss Mandela’slife and his struggle to overcome apartheid andracism. Learn more aboutthe extraordinary life of

this dynamic leader. Suggested Donation $5

Friday, April 201:00–2:30 p.m. The divineone: Sarah Vaughan Frieda Lee, VocalistOne of Chicago’s mostbeloved jazz singers, FriedaLee pays homage to one ofher heroes, the great SarahVaughan. Frieda’s programincludes clips of many ofVaughan’s greatest hits.Suggested Donation $5

Wednesday, April 259:00–11:00 a.m. Book ClubThis month we’ll discuss GrantPark by Leonard Pitts Jr. FREE

Friday, April 271:00–2:30 p.m. Pushkin’s African HeritageChristine List, Professor &Filmmaker, Chicago StateUniversityHear an extraordinary story of African heritage!Christine will present thetrailer for her new docu-mentary Pushkin: Apostle of Freedom. Filmed in Russia,the project explores the lifeand work of nineteenth-century poet Pushkin, focusing on how his Africanheritage significantly impacted his work. Suggested Donation $5

Friday, May 111:00–2:30 p.m. The Story of 227 Christine Houston, Screenwriter & AuthorHear about Christine’s many successes as a screenwriter for television.She wrote the teleplay forThe Jeffersons and was astaff writer on the PunkyBrewster show. Most notably,her play based on her child-hood in Bronzeville, TwoTwenty-Seven, was adaptedas the groundbreaking1980s sitcom 227.Suggested Donation $5

Friday, May 181:00–2:30 p.m. Perspectives on PoliticsRoland Burris, Former US SenatorRoland Burris brings to bear his vast experience in government to provide an overview and analysis of the current political scene and provide insightinto the political process.Prior to his appointment to the US Senate, Mr. Burrisserved as both Comptrollerand Attorney General for the State of Illinois. FREE

Wednesday, May 30 9:00–11:00 a.m. Book ClubThis month we’ll discussThe Short and Tragic Life ofRobert Peace by Jeff Hobbs.FREE

The Story of 227



Friday, June 11:00–2:30 p.m. Seedingyour own Backyard BIG: Blacks in GreenLearn how trees can reducecrime and how planting agarden can improve an entire neighborhood. Blacksin Green is a nonprofit organization whose missionis to design and developgreen, self-sustaining, mixed-income, walkable villages inblack neighborhoods. Findout what they’re doing tomake a difference and learnhow to plant your ownstarter garden. SuggestedDonation $5

Wednesday, June 69:00–10:30 a.m. Keepingthe Legacy Alive Velma Gladney, StorytellerVelma will take you on aninternational folktale jour-ney. In Africa, adults wouldoften gather the children together around a villagefire and tell stories. These“tales by moonlight” weremeant to prepare youngpeople for life. Come hearthese folktales and perhapsshare a story. FREE

Friday, June 81:00–2:30 p.m. White Wines 101Bill Gilmore, Wine ConsultantHere’s a fun opportunity to learn about and tastesome popular varieties ofwhite wine. Bill Gilmore has owned and operatedmany popular entertainmentvenues, including B.L.U.E.S.on Halsted, and currentlyworks as a wine consultantin Chicago, New York City,and Napa. Suggested Donation $8

Friday, June 151:00–2:30 p.m. Black Lawmakers in IllinoisDr. Erma Brooks Williams,Author & Paul L. Williams,Attorney

AuTH oR PRESEnTATIon

The Williamses are a powercouple in Illinois law, andthey share an inside look athow black lawmakers in theIllinois General Assembly

have implemented importantpolicy changes—includinglegislation that increasedthe number of black judgesin Cook County from 22 in1985 to over 100 in 2017.Suggested Donation $5

Friday, June 22 1:00 –2:30 p.m. Talk Politicswith delmarie CobbDelmarie Cobb, Political Consultant & Principal, The Publicity WorksFrom serving as Jesse Jackson’s national travelingpress secretary during his1988 presidential bid, to herwork as Illinois press secretaryfor Hillary Clinton duringher presidential campaign,Delmarie knows politics!Hear about her work on theseand other campaigns, as wellas her analysis of the currentpolitical situation in our stateand beyond. Suggested Donation $5

Wednesday, June 279:00–11:00 a.m. Book Club This month we’ll discussThe Underground Railroadby Colson Whitehead. FREE

Friday, June 29 1:00–2:00 p.m. HistoricallyBlack Colleges & universitiesKathleen Jackson, Area Development Director,United Negro College FundHear the story of the UnitedNegro College Fund and thegreat work it has done fordecades in support of Historically Black Colleges & Universities. SuggestedDonation $5

Cook County Elder Justice Center

In partnership with the Cook CountyElder Justice System,

we are providing information eachmonth about of

their free seminars.Seminars are held from12:00–1:30 p.m. at the

Elder Justice Center,Richard J. Daley Center,

50 W. WashingtonStreet, Suite 2505. Admission is free,

but please call (312) 603.9233 to

reserve a seat.

April 12Managing Evictions & Code Violations

April 26Financial Literacy

May 10Social Security:

Rights, Responsibilities& deadlines

May 24Safeguarding your Savings

June 7Bankruptcy: The decision

& Consequences

June 21Stopping Adult

Financial Exploitation

Talk Politics with delmarie Cobb


HOW-TOS

Thursdays, April 12 & 26, May 10 & 24, and June 14 & 2811:00 a.m.–12:00 p.m. Color Me RelaxedSharon Smith, Possibilities CoachJoin us for a relaxing, mindful, and creative coloring class. All supplies included. Suggested Donation $8 perclass or $14 for 2 classes per month

Friday, April 1311:00 a.m.–12:30 p.m. Vision Boards:What you See Is What you Get: Workshop 1Pat Knazze, PresenterA vision board is a board on which youdisplay images that represent whatyou want to be, do, or have in your life.You’ll be amazed at how it can help youachieve your goals. All materials included.Suggested Donation $12 for series or $7 per session

Wednesdays, April 18 & 25, May 9 & 16, and June 20 & 271:00–3:00 p.m. Learning to draw with Rhythm: 6 Sessions Barry Bruner, Art TeacherLearn basic drawing skills! We’ll focuson lines, shading, and color in drawingsimple objects and human figures. Todevelop rhythm and movement in ourdrawing, we’ll listen to music while wework. Please bring your own supplies.Suggested Donation $6 per session or$30 for 6 sessions

Friday, April 20 11:00 a.m.–12:30 p.m. Vision Boards:What you See Is What you Get: Workshop 2

Friday, April 2711:00 a.m.–1:00 p.m. Create uniqueJewelry: A 4-Week Series Madie Canamore, InstructorIn each of six workshops, you’ll create a unique piece of jewelry that’s all yourown. With Madie’s help and your owncreativity, you’ll make a variety of jewelryincluding necklaces, dog chains, copperpins, key chains, bracelets, belts, andmore. Open to all levels. All supplies included. Suggested Donation $30 forseries or $6 per session

Thursday, May 3 10:00 a.m.–2:00 p.m. AARP Safe drivingCourse overview & RegistrationKeith Cooper, Certified AARP DriverSafety Volunteer

Learn about the eight-hour driving course

and how it can save you money on yourauto insurance.

Friday, May 411:00 a.m.–1:00 p.m. Create a uniquePiece of Jewelry, Session 2

Mather’s in Chatham Writers’ Guild

Author J. D. Cooper will guide usthrough the stages of creating abook. Suggested Donation $25 per session

Wednesday, April 1111:00 a.m.–1:00 p.m.Try Something new! Workshop Sign-upWe’ll work together under J. D.’sguidance to craft our work and learnsteps to get published! Sign up forthe sessions below and receive thee-book 12 Financial Benefits ofWriting, plus a raffle ticket for achance to win a laptop or tablet.FREE

Wednesday, May 211:00 a.m.–1:00 p.m. Tips & TricksLearn how to write like the pros.Get tips and tricks that make thecraft of writing as easy as pie.

Wednesday, June 611:00 a.m.–1:00 p.m. Write It RightJ. D. Cooper gives direction on howto add your unique personality toyour writing so it will hold yourreaders’ attention.

Color Me Relaxed



MUSIC & ENTERTAINMENT

First & Third Fridays of Each Month5:00–9:00 p.m. Friday night Live at Mather’s Steppers & Line dance Party

Arrive early for dinner—we’ll serve a full menu until 8:00 p.m. Suggested Donation $5

Second & Fourth Fridays of Each Month5:00–9:00 p.m. Mather’s Got Talent open Mic ShowcaseEnjoy the acts and showcase your talents. Join the emcees: Baba Griot

Leonard Lucas, the spoken-word artist, and Lil Bit, the karaoke star with50,000+ songs in her library. America’s got talent right here at Mather’s! Suggested Donation $5

BYOB

BYOB

Thursday, May 1012:30–4:30 p.m. AARP Safe drivingCourse, Part 1Keith Cooper, Certified AARP DriverSafety Volunteer Even the most experienced drivers canbenefit from brushing up on their skills.This class will teach you the current rulesof the road, defensive driving tech-niques, and ways to operate your vehi-cle more safely in today’s increasinglychallenging driving environment. Cost$15 for AARP members; $20 for non-members. Make checks payable to AARP.


Thursday, May 1712:30–4:30 p.m. AARP Safe drivingCourse, Part 2


Monday, June 410:00–11:00 a.m. Seminar: draft yourPower of Attorney, Session 1Center for Disability & Elder Law This seminar covers powers of attorneyfor health care and property, as well asliving will declarations. First, learnabout these legal documents and whyyou need them. On June 26, attorneyswill help you file your power of attor-ney and living will declaration forms.Register early—space is limited! FREE

Tuesday, June 261:00–3:30 p.m. Seminar: draft yourPower of Attorney, Session 2

Tuesdays, April 3, May 1 & June 53:00–4:30 p.m. Tuesday Tunes Enjoy different genres of live musicfrom jazz to the blues performed by a variety of musical artists. SuggestedDonation $7 per session

Monday, May 74:00–7:00 p.m. Mother’s day Tributewith Mather’s—More Than a Café ChorusJulia Whitfield, Chorus DirectorJoin Mather’s—More Than a Café Chorus for a musical tribute to mothers.We’ll dine on chicken Florentine roulade,rice pilaf, green beans, dinner rolls,punch, and strawberry shortcake. Meal Cost $10; Entertainment SuggestedDonation $5

Sunday, June 171:00–3:30 p.m. Father’s day—A Tribute to KingsJazz EntertainmentTreat the dads in your life to jazz andBBQ shrimp skewers, a trio of sliders(tenderloin, fried chicken, and blackenedtilapia), cheddar ale mac ’n’ cheese, andfruit cobbler à la mode. Meal Cost $14Entertainment Suggested Donation $10

Friday, June 29 5:00–9:00 p.m. Mather’s old Schooldance PartyIf you know how to do the twist, thetwine time, the do the roach, the swim,or the watusi—or you’re willing tolearn—then you need to be here! Suggested Donation $5

Mother’s day Tribute with Mather’s—More Than a Café Chorus


Mondays, April 2–June 25 12:00–1:00 p.m. your Best Balance: A Monthly Program Sharon Smith, Possibilities CoachThis progressive, comprehensive balanceprogram is designed to assess balance,improve mobility, and introduce strate-gies to help you move more confidentlyin your environment. Concerned aboutyour balance? Sign up for a month ormore! Please note each month’s programis limited to five participants. SuggestedDonation $16 per month or $45 forthree months

Tuesday, April 32:00–3:00 p.m. Alternative Wellness: A 3-Part SeriesDeborah Dillon-Quantum, Reiki Master& InstructorThis interactive series focuses on howto manage the effects of aging usingcomplementary and alternative well-ness options for self-care, well-being,and life quality. Week one will focus onbody aches. Please bring a golf ball toeach session. Suggested Donation $45for series or $18 per session

Wednesday, April 43:00–4:00 p.m. Try Something new!new Findings in Brain HealthRoscoe Nicholson, Senior Research Associate, Mather LifeWays Institute on AgingLearn about recent neuroscience findings related to how our lifestylecan help cognition and even reducerisk of dementia as we age. A Q&A will follow the presentation. FREE

Wednesday, April 1110:00–11:00 a.m. Food for Thought:Gardening for nutritional & FinancialWell-BeingSharon Smith, Possibilities Coach Learn about the health and financial

benefits of growing your own nutritiousproduce. Suggested Donation $6

Tuesday, May 82:00–3:00 p.m. Alternative WellnessSeries, Part 2This session will focus on anxiety.

Wednesday, May 910:00–11:00 a.m. Food for Thought:Chicago Farmers’ MarketsSharon Smith Possibilities CoachLearn strategies and some of the nutri-tional and financial benefits of shoppingat Chicago’s many farmers’ markets.Suggested Donation $6

Wednesday, June 1310:00–11:00 a.m. Food for Thought:Food Safety AwarenessSharon Smith, Possibilities Coach Learn about the importance of foodsafety when preparing and storingmeals and how to proactively preventfood-borne illnesses, which can putolder adults at risk for health chal-lenges. Suggested Donation $6

Tuesday, June 192:00–300 p.m. Alternative WellnessSeries, Part 3This session will focus on sleep issues.

HEALTH & WELLNESS

Mather’s—More Than a Café is aproud partner of the South SideHealthy Aging Resource Experts(SHARE) Network, teaming up withSouth Side-based health care andcommunity organizations and theUniversity of Chicago Medicine topromote healthy living for olderadults. SHARE Network events bringolder adults, caregivers, primary careproviders, and medical specialiststogether to share knowledge andresources. Through health careworkforce education and commu-nity outreach, the SHARE Networkbridges the gap between geriatricspecialty care and the community.

Monday, April 302:00–3:00 p.m. Audiology: What did you Say?Join a health care professional for a presentation on hearing and solutions for hearing loss. Pleasepreregister. FREE

Monday, May 14 2:00–3:00 p.m. Sexual Health forWomen over 50 Have your concerns related to sexualhealth addressed in a comfortableand respectful atmosphere. FREE

Monday, June 181:30–3:00 p.m. Men’s Lunch & Learn:Strike out Stroke Enjoy lunch while you learn the lateston reducing risk for hypertensionand stroke. Register at least oneweek in advance. Meal Cost $7.50

Chicago Farmers’ Markets


TRIPS

Having Our Say: The Delany Sisters’ First 100 YearsGoodman Theatre, ChicagoMeet the Delany sisters, Sadie and Bessie, best friends and roommates, together for over 100years. Join them as they reminisce about the joys and challenges they have faced and recallthe history they have witnessed and the historical figures they have met along the way.dATE: Thursday, May 24depart from Mather’s: 1:00 p.m.; Approximate return to Mather’s: 4:00 p.m.Cost: $45Please register in advance. Cost includes transportation and show. Limit 20.

Michigan Wine Country Tour Take a trip to the rolling hills of Michigan and tour two of the state’s first wineries. We’ll startat the Tabor Hill Winery for a farm-to-table lunch, vineyard tour, and a tasting of some of theirfinest wines. Next, we’ll travel to the Round Barn Winery, where experts will guide youthrough a tasting. Take home a commemorative wine glass.dATE: Thursday, June 28depart from Mather’s: 9:30 a.m.; Approximate return to Mather’s: 6:00 p.m.Cost: $95Please register in advance. Cost includes lunch, a tour of two wineries, and transportation. Limit 25.

Michigan Wine Country Tour

AMERICAN CLASSIC TOURS

May 10–12 (3 days)

Tip Toe through the Tulips!

Holland Tulip Festival in Michigan

July 31–August 2(3 days)

Sail from Wisconsin to Michigan!

Lake Michigan Summer Harvest

October 4–11(8 days)

See Autumn’sMajesty!

Autumn in the Adirondacks

November 15–19(5 days)

Visit America’s Music Showcase!Branson Holiday

Shows

For detailed tour itineraries or to make a reservation, please

call American Classic Tours Inc.

at (800) 666.0358 or(847) 548.3333.


SAVE THE dATE: niagra Falls and Caribana Festival in Toronto, CanadadATE: Thursday, August 2–Sunday, August 51st down payment of $50 due Friday, May 18


FITNESSALL CLASSES ARE 50 MInuTES LonG unLESS oTHERWISE noTEd.

MONDAY7:30–9:00 a.m. 10K WalkersSee left.

10:00–11:00 a.m. urban Chi Wendell Williams, Instructor Urban Chi takes a fun yet gentle approach to tai chi that will help youmaintain balance, improve coordinationand range of motion, and managestress. No class on the first Monday of the month. Cost $5.75

1:00 p.m. Group ExerciseLaGretta Ambrose, InstructorClasses focus on cardiovascular fitness, strength training, flexibility,and balance. Cost $4.25

TUESDAY7:30–8:50 a.m. Worth the WeightSharon Smith, Possibilities CoachAttend strength-training classes two days per week to improve youreveryday functioning with the use ofweights and bands. Please preregisterbefore the first class of the month. Cost $28 per month

10:30–11:15 a.m. Moving Easy LaGretta Ambrose, InstructorIf you have arthritis, join us for aunique class that will help you improve flexibility and range of motion as well as manage joint pain without weights. Cost $5.25 per class or $8 for 2/week

WEDNESDAY7:30–9:00 a.m. 10K WalkersSee left.

11:00 a.m. Try Something new!Line dancingDolores “Dee” Pillow, InstructorLearn the footwork of this populardance. Cost $4

12:00 p.m. Try Something new!Meditation & RelaxationSharon Smith, Possibilities Coach An accessible approach to meditation.Simple yoga breathing techniques willbe covered. Cost $4.75

1:00 p.m. Steppers Step outMaurice Coes, InstructorThe moves of this popular dance arefun and easy to learn! Cost $5.25

2:30 p.m. Men’s Strength TrainingLaGretta Ambrose, InstructorTrain with a professional exerciseinstructor and bodybuilder. Cost $5

THURSDAY7:30–8:50 a.m. Worth the WeightSee Tuesday.

9:00 a.m. Tai Chi MovementAnthony Guerrero, InstructorLearn the low-impact and non-strenuousmovements associated with the tradi-tional tai chi “long form.”Cost $6

10:30 a.m. African Movement & danceToni Hector, InstructorA low-impact workout designed totone and strengthen in a structuredway. Cost $4.50

11:30 a.m.–12:15 p.m. Moving EasySee Tuesday.

Ask our receptionist about our affordable Fitness Center membership!

STARTING IN MAY!10K Walkers

Improve your health by starting with small changes.

starting in May, the groupwill walk every Monday

and wednesday, weather permitting. we will meet at the café and walk to

cole Park for the first walk on May 2. FREE



Thursday, April 1910:00–11:00 a.m. Small AccessibleRepairs for Seniors (SARFS)Rita Johnson, Partnership in Community Building Inc.Learn about a program that providessafety, security, and accessibility improvements for older adults who want to remain in their homes. Minor repairs are available for Chicago residents who meet certain require-ments. Hear how to qualify and fillout an application.

Tuesday, April 241:00–2:00 p.m. Living the Good LifeJoseph Harrington, President & CEO,The Mojo Group None of us know when our time willcome, but we can all take steps tolead a healthier life. The goal of thispresentation is to help you take thefirst step in that direction.

Wednesday, May 29:00–10:30 a.m. Cook County Assessor’s office Senior Tax ExemptionTheresa Chandler, Cook County Assessor’s Office Find out if you’re eligible for any taxexemptions: homeowners, seniorfreeze, longtime homeowner, home

improvement, returning veterans, disabled veterans, or disabled person.

Wednesday, May 239:00–10:30 a.m. How to Care for your FeetJen Care, Senior Medical Center, Lavandis BrownLearn the importance of foot care forolder adults.

Wednesday, June 69:00–10:00 a.m. Volunteer atMather’s—More Than a CaféJoin us to find out about volunteeringand its benefits. Call (773) 488.2801.

Tuesday, June 121:00–2:30 p.m. Caregiver Stress Relief, Acceptance & EmpowermentPhillip Bennett, Manager, Alzheimer’sAssociation, Greater Illinois ChapterMr. Bennett will discuss the causes,signs, and symptoms of stress andsuggest some stress reduction strategies for you to try on your own.

Monday, June 252:30–3:30 p.m. Mather’s—More Thana Café Quarterly Birthday ClubJoin us if your birthday is in April, May, or June!

FREE RESOURCES

BUSINESS EXPO WEEKMather’s—More Than a Café hosts a week-long business expo every month for those who would like to share information or sell their wares. Call(773) 488.2801 to participate as a vendor/exhibitor or for more details. Vendor cost $30/day

Mark your calendar for the following weeks: April 2–6; May 1–7; June 4–8; 9:30 a.m.–1:30 p.m.

FRIDAY9:00 a.m. Balance II Toni Hector, InstructorJoin us for a balance exercise class forthose who want to maintain or im-prove their ability to function andmove safely every day. Cost $5.25

10:15 a.m. Laughter yogaLinda Hondras & Donna Lawrence, InstructorsCome with an open mind and leavefeeling rejuvenated and refreshed. Cost $3.50

11:15 a.m. Strength & StretchLaGretta Ambrose, InstructorDecrease your risk of falls, boost yourmetabolism and energy, and relieve joint pain. Increase flexibility andstrength with moderate resistancetraining. Cost $4.25

Meditation & Relaxation


Mather’s Chicagoland Locations7134 W. Higgins Avenue, Chicago, IL3235 n. Central Avenue, Chicago, IL33 E. 83rd Street, Chicago, ILFor information, please call (888) 600.2560.

Mather LifeWays opened Mather’s—MoreThan a Café in 2000. Mather LifeWays enhances the lives of older adults by creatingWays to Age Well.SM

Important InformationTRIP DEPOSITS: Full trip payment is due attime of registration to reserve your place. Ifyou cancel your reservation and we are ableto sell your ticket, we can refund your moneyin full or you can apply your payment towardsanother event in 2018. No refunds will be issued unless your reservation can be replaced.

WAIVERS: Participants registering for anyprograms involving physical activity andtrips/tours must sign the Waiver of Liabilityavailable at the Café prior to participation.

SPECIAL ACCOMMODATION: When registeringfor an event, please notify the Café of anyspecial accommodations needed.

disclaimersGENERAL DISCLAIMER: The opinions expressedby presenters are their own and do not reflectthe views of Mather LifeWays or any of thesponsoring organizations.

PHOTOGRAPHY DISCLAIMER: Mather’s usespictures of events and participants to informothers about these opportunities. Some pictures may be used on our Facebook page.If you do not want your picture taken, pleasetell our photographer.

HEALTHY LIVING DISCLAIMERMather’s—More Than a Café implemented a members-only process for all its fitnessprograms in order to comply with City ofChicago licensing rules. Mather’s fitness programs will be available only to Mather’smembers. There is no charge for this mem-bership, no paperwork for you to complete,and no ID card or badge. The next time youcheck in with the Café receptionist, simplyconfirm your fitness membership. If you are a new visitor, please sign up for this freemembership at the front desk. At any time ifyou do not wish to be enrolled, please contactthe Café Manager or receptionist.

LESSONS & LECTURES DISCLAIMERIn order to comply with City of Chicago licensing rules, lessons and lectures otherthan computer classes and fitness programswill have a suggested donation. We hope youwill make the suggested voluntary donationsso we may continue to bring high-qualityprograms to Mather’s. Any donations arepurely voluntary and can even be deductedfrom your income taxes!

ENTERTAINMENT DISCLAIMEREntertainment is available to all customersregardless of meal purchase. We hope youwill make the suggested donation so we maycontinue to bring high-quality programs toMather’s. Any donations are purely voluntaryand can even be deducted from your incometaxes! Mather’s—More Than a Café does reserve the right to reserve seating for thosecustomers purchasing the Dinner TheaterMenu and/or meals.

Mather Lifeways is committed to helping the Earth Age well. Please recycle.

ONGOING EVENTS

MONDAY9:00–11:00 a.m. Red Hat SocietyA support network for women to focus onfriendship, sisterhood, and fun. Takes place the first Monday of each month. Membership is at capacity at this time.

11:00 a.m.–12:30 p.m.Prime Time Sister Circle IICurrently acceptingparticipants who havecompleted the 12-weekPTSC curriculum. Call SharonSmith at (773) 488.2805 for more information.

3:00–4:00 p.m. Mather’s—More Than a Café Chorus The Chorus performs year-round concerts. Waiting list.FREE

TUESDAY9:00 a.m.–12:30 p.m. Piano LessonsThirty-minute lessons forbeginners and those withlimited experience. No spaceavailable at this time. Checkwith the front desk for avail-ability. Suggested Donation $25 for 4 lessons

12:00–2:30 p.m.Consultation: BenefitsCheck-up.orgAre you eligible for local and national benefits? Avisiting consultant can tellyou how you may qualify.Appointment required. FREE

12:30–2:00 p.m. Prime Time Sister Circle I No space available at thistime. Check with the frontdesk for availability.

WEDNESDAY12:00–2:00 p.m. Senior Health InsuranceProgram (SHIP) By appointment only. FREE

12:00–2:30 p.m. Consultwith a Social WorkerA licensed social worker will be available forindividual consultations.Get information andreferrals to communityservices. Appointmentrequired. FREE

THURSDAY12:00–2:00 p.m. Learnabout RTA Free TransitSign up for free rides on the RTA. FREE

2:00–4:00 p.m. open Bridge/Whist/Scrabble/Chess ClubJoin other card sharks orenjoy the game of yourchoice. Scrabble and chessplayers may bring their own boards. SuggestedDonation $1.30

FRIDAY11:30 a.m.–1:30 p.m. Blood Pressure ScreeningGet your blood pressurechecked each week by aregistered clinician. FREE

MAGAZINE RELEASE DAY!FRIdAy, JunE 8Join us on June 8 to see the NEXt

More at Mather’s magazine. Register for an event in July,

August, or september,and get a FREE cookie,

tea, or coffee!

Note: you must registeron-site and pay in full on June 8 to receive incentive. One item

per customer.

open Bridge/Whist/Scrabble/Chess Club



Monday, April 212:00–1:00 p.m. Your Best Balance: A Monthly Program . . . . . . . . . . . . . . . . . 8

Tuesday, April 32:00–3:00 p.m. Alternative Wellness: A 3-Part Series. . . . . . . . . . . . . . . . . . . . . . . 83:00–4:30 p.m. Tuesday Tunes . . . . . . . 7

Wednesday, April 43:00–4:00 p.m. New Findings in Brain Health. . . . . . . . . . . . . . . . . . . . . . . . . 8

Friday, April 61:00–2:30 p.m. Seed Saving: The Suitcase Monologue. . . . . . . . . . . . . 45:00–9:00 p.m. Friday Night Live at Mather’s Steppers & Line Dance Party . . . . . . . . . . . . . . . . . . . . . . . . . 7

Monday, April 912:00–1:00 p.m. Your Best Balance: A Monthly Program, Session 2. . . . . . . . 8

Tuesday, April 10Meal Special: Dixie Dog Day . . . . . . . . . 31:30–2:30 p.m. Ready to Re-Enter the Workplace. . . . . . . . . . . . . . . . . . . . . . . 4

Wednesday, April 1110:00–11:00 a.m. Food for Thought:Gardening for Nutritional & Financial Well-Being . . . . . . . . . . . . . . . . . 811:00 a.m.–1:00 p.m. Mather’s inChatham Writers’ Guild: WorkshopSign-Up . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Thursday, April 1211:00 a.m.–12:00 p.m. Color Me Relaxed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 2:00-4:00 p.m. Email Basics, Part 1 . . . 3

Friday, April 1311:00 a.m.–12:30 p.m. Vision Boards: What You See Is What You Get: Workshop 1 . . . . . . . . . . . . . . . . . . . . . . . . . 61:00–2:30 p.m. Nelson Mandela & Apartheid. . . . . . . . . . . . . . . . . . . . . . . . . 4 5:00–9:00 p.m. Mather’s Got TalentOpen Mic Showcase . . . . . . . . . . . . . . . . . 7


Wednesday, April 181:00–3:00 p.m. Learning to Draw with Rhythm: 6 Sessions. . . . . . . . . . . . . 6

Thursday, April 1910:00–11:00 a.m. Small Accessible Repairs for Seniors (SARFS) . . . . . . . . . 112:00-4:00 p.m. Email Basics, Part 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Friday, April 2011:00 a.m.–12:30 p.m. Vision Boards: What You See Is What You Get: Workshop 2 . . . . . . . . . . . . . . . . . . . . . . . . . 61:00–2:30 p.m. The Divine One: Sarah Vaughan . . . . . . . . . . . . . . . . . . . . . . 4 5:00–9:00 p.m. Friday Night Live at Mather’s Steppers & Line Dance Party . . . . . . . . . . . . . . . . . . . . . . . . . 7


Monday, April 241:00–2:00 p.m. Living the Good Life. . 11

Wednesday, April 259:00–11:00 a.m. Book Club . . . . . . . . . . 41:00–3:00 p.m. Learning to Draw with Rhythm: Session 2. . . . . . . . . . . . . . 6

APRIL

April | May | June At-a-Glance

WEEKLY EVENTSMonday7:30 a.m. 10K Walkers(starting in May) . . . . . . . . . . . . . . . . 1010:00 a.m. Urban Chi. . . . . . . . . . . . 1011:00 a.m. Prime Time Sister Circle II . . . . . . . . . . . . . . . . . . . . . . . . . 121:00 p.m. Group Exercise . . . . . . . . 10

Tuesday7:30 a.m. Worth the Weight . . . . . 1010:30 a.m. Moving Easy . . . . . . . . . 1012:00 p.m. Consultation: Benefits Check-Up.org . . . . . . . . . . 12

Wednesday7:30 a.m. 10K Walkers(starting in May) . . . . . . . . . . . . . . . . 1011:00 a.m. Line Dancing. . . . . . . . . 1012:00 p.m. Senior Health Insurance Program (SHIP) . . . . . . . 1212:00 p.m. Consult with a Social Worker . . . . . . . . . . . . . . . . . . . 1212:00 p.m. Meditation & Relaxation . . . . . . . . . . . . . . . . . . . . . . 101:00 p.m. Steppers Step Out. . . . . 102:30 p.m. Men’s Strength Training. . 10

Thursday7:30 a.m. Worth the Weight. . . . . . 109:00 a.m. Tai Chi Movement. . . . . . 1010:30 a.m. African Movement & Dance . . . . . . . . . . . . . . . . . . . . . . . . . 1011:30 a.m. Moving Easy . . . . . . . . . . 1012:00 p.m. Learn about RTA Free Transit . . . . . . . . . . . . . . . . . . . . . . 122:00 p.m. Open Bridge/Whist/Scrabble/Chess Club . . . . . . . . . . . . . 12

Friday9:00 a.m. Balance II . . . . . . . . . . . . . 1110:15 a.m. Laughter Yoga . . . . . . . 1111:15 a.m. Strength & Stretch. . . 1111:30 a.m. Blood Pressure Screening. . . . . . . . . . . . . . . . . . . . . . . 12


Thursday, April 2611:00 a.m.–12:00 p.m. Color Me Relaxed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 2:00–4:00 p.m. Learn How to Use an iPad, Part 1 . . . . . . . . . . . . . . . . . . . . . . . 3

Friday, April 2711:00 a.m.–1:00 p.m. Create UniqueJewelry: A 4-Week Series . . . . . . . . . . . . . 6 1:00–2:30 p.m. Pushkin’s African Heritage . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45:00–9:00 p.m. Mather’s Got TalentOpen Mic Showcase . . . . . . . . . . . . . . . . . 7

Monday, April 302:00–3:00 p.m. Audiology: What DidYou Say? . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Tuesday, May 13:00–4:30 p.m. Tuesday Tunes . . . . . . . 7

Wednesday, May 29:00–10:30 a.m. Cook County Assessor’s Office Senior Tax Exemption . . . . . . . . . . . . . . . . . . . . . . . . . 1111:00 a.m.–1:00 p.m. Mather’s in Chatham Writers’ Guild: Tips & Tricks . . . . . . . . . . . . . . . . . . . . . . . . . 6

Thursday, May 3 10:00 a.m.–2:00 p.m. AARP Safe Driving Course Overview & Registration . . . . . . . . . . . . . . . . . . . . . . . . . 6 2:00–4:00 p.m. Learn How to Use an iPad, Part 2 . . . . . . . . . . . . . . . . . . . . . . . 3

Friday, May 411:00 a.m.–1:00 p.m. Create a Unique Piece of Jewelry, Session 2. . . . 6 1:00–2:30 p.m. Good Things to Eat:Rufus Estes . . . . . . . . . . . . . . . . . . . . . . . . . . 35:00–9:00 p.m. Friday Night Live at Mather’s Steppers & Line Dance Party . . . . . . . . . . . . . . . . . . . . . . . . . 7

Monday, May 712:00–1:00 p.m. Your Best Balance: A Monthly Program. . . . . . . . . . . . . . . . . . 8

4:00–7:00 p.m. Mother’s Day Tribute with Mather’s—More Than a Café Chorus . . . . . . . . . . . . . . . . . . . . . . . 7

Tuesday, May 82:00–3:00 p.m. Alternative WellnessSeries, Part 2 . . . . . . . . . . . . . . . . . . . . . . . . 8

Wednesday, May 910:00–11:00 a.m. Food for Thought:Chicago Farmers’ Markets . . . . . . . . . . . 81:00–3:00 p.m. Learning to Draw with Rhythm: Session 3. . . . . . . . . . . . . . 6

Thursday, May 1011:00 a.m.–12:00 p.m. Color Me Relaxed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 12:30–4:30 p.m. AARP Safe DrivingCourse, Part 1 . . . . . . . . . . . . . . . . . . . . . . . 72:00–4:00 p.m. Getting Started with Facebook, Part 1 . . . . . . . . . . . . . . . . 3

Friday, May 1111:00 a.m.–1:00 p.m. Create a Unique Piece of Jewelry, Session 3. . . . 71:00–2:30 p.m. The Story of 227. . . . . . 45:00–9:00 p.m. Mather’s Got TalentOpen Mic Showcase . . . . . . . . . . . . . . . . . 7

Monday, May 1412:00–1:00 p.m. Your Best Balance: A Monthly Program, Session 2. . . . . . . . 82:00–3:00 p.m. Sexual Health forWomen over 50 . . . . . . . . . . . . . . . . . . . . . 8

Wednesday, May 161:00–3:00 p.m. Learning to Draw with Rhythm: Session 4. . . . . . . . . . . . . . 6

Thursday, May 1712:30–4:30 p.m. AARP Safe DrivingCourse, Part 2 . . . . . . . . . . . . . . . . . . . . . . . 7 2:00–4:00 p.m. Getting Started with Facebook, Part 2 . . . . . . . . . . . . . . . . 3

Friday, May 181:00–2:30 p.m. Perspectives on Politics . . . . . . . . . . . . . . . . . . . . . . . . . . . 45:00–9:00 p.m. Friday Night Live at Mather’s Steppers & Line Dance Party . . . . . . . . . . . . . . . . . . . . . . . . . 7

Monday, May 2112:00–1:00 p.m. Your Best Balance: A Monthly Program, Session 3. . . . . . . . 8

Wednesday, May 239:00–10:30 a.m. How to Care for Your Feet. . . . . . . . . . . . . . . . . . . . . . . . . . . 11

Thursday, May 24TRIP: Having Our Say: The Delaney Sisters’ First 100 Years . . . . . . . . . . . . . . . . 911:00 a.m.–12:00 p.m. Color Me Relaxed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 2:00–4:00 p.m. Computer Basics, Part 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Friday, May 2511:00 a.m.–1:00 p.m. Create a Unique Piece of Jewelry, Session 4. . . . 75:00–9:00 p.m. Mather’s Got TalentOpen Mic Showcase . . . . . . . . . . . . . . . . . 7

Monday, May 28CAFÉ CLOSED—Happy Memorial Day!

Wednesday, May 30 9:00–11:00 a.m. Book Club . . . . . . . . . . 4

Thursday, May 312:00–4:00 p.m. Computer Basics, Part 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Friday, June 11:00–2:30 p.m. Seeding Your OwnBackyard . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 5:00–9:00 p.m. Friday Night Live at Mather’s Steppers & Line Dance Party . . . . . . . . . . . . . . . . . . . . . . . . . 7

Monday, June 410:00–11:00 a.m. Seminar: Draft Your Power of Attorney, Session 1 . . . . 712:00–1:00 p.m. Your Best Balance: A Monthly Program. . . . . . . . . . . . . . . . . . 8

Tuesday, June 53:00–4:30 p.m. Tuesday Tunes . . . . . . . 7

MAY

JUNE



Wednesday, June 69:00–10:30 a.m. Keeping the Legacy Alive . . . . . . . . . . . . . . . . . . . . . . . . . 5 9:00–10:00 a.m. Volunteer atMather’s—More Than a Café . . . . . . . 1111:00 a.m.–1:00 p.m. Mather’s in Chatham Writers’ Guild: Write It Right . . . . . . . . . . . . . . . . . . . . . . . . 6

Thursday, June 71:00 p.m. The Culinary Delighters Present: Pudding & Pie . . . . . . . . . . . . . . 32:00–4:00 p.m. Word Basics, Part 1 . . . 3

Friday, June 8Magazine Release day!1:00–2:30 p.m. White Wines 101. . . . . 55:00–9:00 p.m. Mather’s Got TalentOpen Mic Showcase . . . . . . . . . . . . . . . . . 7

Monday, June 1112:00–1:00 p.m. Your Best Balance,Session 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Tuesday, June 121:00–2:30 p.m. Caregiver Stress Relief,Acceptance & Empowerment. . . . . . . 11

Wednesday, June 1310:00–11:00 a.m. Food for Thought:Food Safety Awareness . . . . . . . . . . . . . . 8

Thursday, June 1411:00 a.m.–12:00 p.m. Color Me Relaxed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 2:00–4:00 p.m. Word Basics, Part 2 . . . 3

Friday, June 151:00–2:30 p.m. Black Lawmakers in Illinois . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55:00–9:00 p.m. Friday Night Live at Mather’s Steppers & Line Dance Party . . . . . . . . . . . . . . . . . . . . . . . . . 7

Sunday, June 171:00–3:30 p.m. Father’s Day–A Tribute to Kings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

Monday, June 1812:00–1:00 p.m. Your Best Balance,Session 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 81:30–3:00 p.m. Men’s Lunch & Learn:Strike Out Stroke . . . . . . . . . . . . . . . . . . . . 8 Tuesday, June 192:00–300 p.m. Alternative Wellness Series, Part 3 . . . . . . . . . . . . . . . . . . . . . . . . 8

Wednesday, June 201:00–3:00 p.m. Learning to Draw with Rhythm: Session 5. . . . . . . . . . . . . . 6

Thursday, June 212:00-4:00 p.m. Email Basics, Part 1. . . . 3

Friday, June 22 1:00 –2:30 p.m. Talk Politics with Delmarie Cobb . . . . . . . . . . . . . . . . . . . . . . 55:00–9:00 p.m. Mather’s Got TalentOpen Mic Showcase . . . . . . . . . . . . . . . . . 7

Monday, June 2512:00–1:00 p.m. Your Best Balance,Session 4 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82:30–3:30 p.m. Mather’s—More Than a Café Quarterly Birthday Club. . . . . . 11

Tuesday, June 261:00–3:30 p.m. Seminar: Draft YourPower of Attorney, Session 2 . . . . . . . . . 7

Wednesday, June 271:00–3:00 p.m. Learning to Draw with Rhythm: Session 6. . . . . . . . . . . . . . 69:00–11:00 a.m. Book Club . . . . . . . . . . 5

Thursday, June 28TRIP: Michigan Wine Country . . . . . . . . 911:00 a.m.–12:00 p.m. Color Me Relaxed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 2:00-4:00 p.m. Email Basics, Part 2. . . . 3

Friday, June 29 1:00–2:00 p.m. Historically Black Colleges & Universities . . . . . . . . . . . . . . 55:00–9:00 p.m. Mather’s Old SchoolDance Party . . . . . . . . . . . . . . . . . . . . . . . . . 7

Thank you for being a part of Mather’s—More Than a Café

Mather’s—More Than a Café customers tell us they love thesense of community, well-being,and exploration they experienceat our locations. The Cafés are a part of Mather LifeWays—a unique, non-denominationalnot-for-profit organizationfounded more than 75 years ago and dedicated to developingand implementing Ways to Age Well.SM

We are looking to the kindness and caring of people like you to help us continue to provideour quality (and fun!) lessons,lectures, and entertainment.Please join our family of donorswith a gift of $25, $50, $100, orany amount that is right for you.You’ll see your generosity atwork every time you walkthrough our door.

Your tax-deductible gift can be made in person at anyMather’s—More Than a Café, or by mail to:

Mather Possibilities1603 Orrington AvenueSuite 1800Evanston, IL 60201

Please make your check payable toMather Possibilities and indicate“Café” on the memo line.

0218KC 4645

1:00–3:00 P.M., wEdNEsdAYsAPRIL 18 & 25, MAY 9 & 16, JUNE 20 & 27

Barry Bruner, Art TeacherThis unique art class will get your creative juices flowing. . . with music!

We’ll learn basic drawing skills including lines, shading, and color in drawing simple objects and human figures.

Barry will guide new artists as we practice, and we’ll develop rhythm and movementin our drawing as we listen to jazz, rhythm and blues, and classical music.

Please bring your own supplies. Suggested Donation $6 per session or $30 for 6 sessions

Learning to Draw with Rhythm: 6 Sessions

more at mathe r’s · thursdays, april 12 & 19 or june 21 & 28, 2:00–4:00 p.m. learn how...

Documents