morning routines, mindfulness, and making money
TRANSCRIPT
Why did I do this?
● Get healthy ● Get control of the day● Get focused ● Get more productive● Become a better person
Morning Routines
Prayers, sayings, quotes, affirmations
Goal setting focused on daily tasks and long term vision
Gratitude
Exercise
Meditation - Mindfulness
Writing and Reading
Silence
Affirmations
Visualization
Exercise
Reading
Scribing
SAVERS - Hal Elrod
Mindfulness
See the big picture in the smallest detail
Insight into your own thought process
Understanding into other people and the value you could bring them
Clarity and decisive action
Productivity
Pomodoro Technique
Resources
Mel Robbins
Tom Bilyeu
Hal Elrod
Tim Ferriss and Ryan Holiday
“When you wake up in the morning, tell yourself: the people I deal with today
will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like
this because they can't tell good from evil. But I have seen the beauty of good,
and the ugliness of evil, and have recognized that the wrongdoer has a nature
related to my own - not of the same blood and birth, but the same mind, and
possessing a share of the divine. And so none of them can hurt me. No one can
implicate me in ugliness. Nor can I feel angry at my relative, or hate him.”
Marcus Aurelius
Brad Warner
Joseph Campbell
A Note on Anxiety
