my lifestyle change goalsmy lifestyle change goals to improve my health, i will: 1. _____ circle the...
TRANSCRIPT
My Lifestyle Change Goals To improve my health, I will: 1. ____________________________________________________________________________
2. ____________________________________________________________________________
3. ____________________________________________________________________________
Circle the day you will start and mark your progress every day with a check or number. Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Date My Successes
My Challenges
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© Virginia Center for Diabetes Prevention and Education and UVA Diabetes Education and Management Program, 2016