my personal & professional life planning workbook 2022

My Personal & Professional

LIFE PL ANNINGWORKBOOK

STARTUPQUEEN.COM | @STARTUPQUEEN | © 2021

2022

ABUNDANCE. HEALTH. HAPPINESS. Create your dream life on your own terms.

Created by

STARTUPQUEEN.COM | @STARTUPQUEEN | © KRISTINA MILLER - STARUP QUEEN

MY WORK/LIFEBALANCEUSE THiS PiE CHART TO MEASURE WHATYOUR WORK/LiFEBALANCE LOOKS NOWBE HONEST WiTH YOURSELF.INCLUDiNG, BUT NOT LiMiTED TO:CAREER, FRiENDS, FAMiLY, PERSONAL GROWTH, PERSONAL HEALTH, FiNANCES, LOVE, GiViNG BACK. (MAKE iT YOUR OWN!)

NOW REFLECT ON WHAT iS CURRENTLY OUT OF BALANCE.

EXAMPLE OF COMPLETE PiE CHART:

FAMiLY

WORK

GYM

FRiENDS

USE THiS PiE CHART TO MEASURE WHATYOUR IDEAL WORK/LiFEBALANCE LOOKS LIKEBE HONEST WiTH YOURSELF.INCLUDiNG, BUT NOT LiMiTED TO:CAREER, FRiENDS, FAMiLY, PERSONAL GROWTH, PERSONAL HEALTH, FiNANCES, LOVE, GiViNG BACK. (MAKE iT YOUR OWN!)


MY DREAM DAY

5AM6AM7AM8AM9AM10AM11AM12PM1PM2PM3PM4PM5PM6PM7PM8PM9PM10PM11PM12AMNOTES:

HOW WiLL YOU FEEL? WHAT WiLL YOU DO? WHO WiLL YOU SPEND TiME WiTH?

MY LIFE INONE YEARWHAT WiLL I HAVE ACCOMPLiSHED PERSONALLY & PROFESSiONALLY?

WHAT WiLL MY DAY TO DAY LiFE LOOK LiKE? HOW WiLL I LOOK + FEEL?

WHAT WiLL MY FRiENDS + FAMiLY SAY ABOUT ME?

Dream BIG! Write down some goals that scare you.


MY LIFE INFIVE YEARSWHAT WiLL I HAVE ACCOMPLiSHED PERSONALLY & PROFESSiONALLY?

WHAT WiLL MY DAY TO DAY LiFE LOOK LiKE? HOW WiLL I LOOK + FEEL?

WHAT WiLL MY FRiENDS + FAMiLY SAY ABOUT ME?

Dream BIG! Write down some goals that scare you.



MY PERSONALYEAR IN REVIEWTHEME OF THE YEAR:

PERSONAL ACHiEVEMENTS:

LESSONS LEARNED:

I WAS TRANSFORMED THiS YEAR BY:

Examples: It was my best year yet! I played it safe and didn’t step out of my comfort zone.


MY PROFESSIONALYEAR IN REVIEWBUSiNESS ACCOMPLiSHMENTS:

LESSONS LEARNED:

WHAT WiLL I DO DiFFERENTLY NEXT YEAR?

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MY BRAIN DUMP


Use this page and others, if needed, to release the contents of your mind, spill your stressors, your nagging thoughts, whatever is coming up for you, etc... Get it all out of your head and on paper.


MY QUARTER 1 GOALS

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PERSONAL PROFESSiONAL

JANUARY. FEBRUARY. MARCH

MY QUARTER 2 GOALS

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5.


APRiL. MAY. JUNE

MY QUARTER 3 GOALS

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JULY. AUGUST. SEPTEMBER

MY QUARTER 4 GOALS

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OCTOBER. NOVEMBER. DECEMBER



MY APPRECIATION LISTWe all have things that we can appreciate in this very moment.

Get into the habit of writing down three things you appreciate every day.

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MY LETTER TOTHE UNIVERSE

Write a letter to the Universe or yourself from the perspective of five years from now. Write about all of your accomplishments, how amazing your life has been and everything you have experienced. Tell yourself how happy, healthy, and successful you are. How

you wake up every morning and jump out of bed because you have created your very own heaven on earth. Get deep and get specific. Read this letter to yourself every day morning and night. Get into the mindset everyday that you are working toward

accomplishing this life. Believe and trust that you can create this future for yourself because you can.

Start building it today and share your journey with us on social media using the hashtag #STARTUPQUEEN

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MY FOCUS WHEELSWhat do you need to be successful in all areas of your life?

Write it down! Dream it. Believe it. DO IT!!!


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Home +Family

Love +Relationship

Spirituality +Growth

Finances +Career

Social +My Support

System

Education +Learning

MY COURAGE LISTEverytime you push through your fears and take action, write it down so

you can come back to it and remember how strong you are.


MY WINS &ACCOMPLISHMENTS

Celebrate everything and document all of your wins!


MY LIFE ANCHORSIn hard times, what helps brings you back to your best self?

SMELL:

TASTE:

TOUCH:

WRiTE DOWN:

CLEAR MY HEAD BY:

CALL:

LiSTEN TO:

NOURiSH MYSELF BY:

MOVE MY BODY &SHiFT MY ENERGY BY:

EAT & DRiNK:

LOOK AT:


MY ‘I AM’ LIST

I amI amI amI amI amI amI amI amI amI amI amI am

I am

I am

I am

I am

I am

I am

I am

I am

I am

Who are you? What do you know about yourself? What do you stand for?The more aware you are of who you really are, the more confident you can become.


MY BELIEFS/NON-NEGOTIABLESWhat do you know for sure? What are you NOT willing to compromise on? Get clear on this, this will become a strong solid foundation for you to build your life around.


MY LEARNINGS& LESSONS

It is a helpful process to write out lessons learned along your journey. Write it out so you can learn from past mistakes so history doesn’t continue to repeat itself.


MY FEELINGS BASED GOALS

First you have to identify how you want to feel, then create your to-do list.Are your feelings and action items aligning? If not, adjust accordingly!


MY AM/PM ROUTINESAM PM

MORNiNGQuestions to ask myself:

What is one thing I can get excited about today?

What is one bold action I can take today?

Who is someone I could help or show appreciation towards today?

What is one way I can share my gifts with the world today?

How do I want to feel at the end of today?

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EVENiNGQuestions to ask myself:

What is one situation that I handled well today?

Am I proud of myself today?

How could I have made today better?

Was I kind to myself today?

Did I share my real self and feelings today?

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CONGRATS ONCOMPLETING YOUR

LIFE PLANNINGWORKBOOK!

A great life is in the details and you don’t have to figure it all out alone. Startup Queen exists to help

you to become the best version of yourself personally and professionally.

Kristina Miller, The Startup Queen’s mission is tohelp you learn, grow and build your dream life.

A life filled with success, happiness, and balance.

ACTUALLY... THiS iS JUST THE BEGiNNiNG.

TM

#STARTUPQUEEN

my personal & professional life planning workbook 2022

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