my tra results
TRANSCRIPT
Luke Age 40(Weight loss 11.4kg, Fat loss 5.7kg)
11th Apr
Before AfterWeight (kg) 75.4 64Fat % 26% 21.8%VFA 15 10Muscle % 29.9% 31.3%Body age 51 42SCS 29,000 50,000Waist (cm) 104.5 90.5
25th Dec
Eat more!
No gyms,
running shoes!
Fit for life!
Philippians 4:13I can do all things through Him who
strengthens me.