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TRANSCRIPT
NATP121
www.endeavour.edu.au
Session Nine
Determinants of Health &
Nature Cure
Naturopathy Department
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Climb the mountains and get their good tidings.
Nature's peace will flow into you as sunshine
flows into trees. The winds will blow their
freshness into you, and the storms their energy,
while cares will drop off like falling leaves.
~John Muir
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Session Overview
o Define the Determinants of Health
o History and practice of Nature Cure
o Nature Cure as a guide for treating the cause of
disease
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The healthcare system of the future will value
healthcare expenditures that improve health as
much as those that treat disease.
~ Joseph E. Pizzorno
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Determinants of Health
o Definition: The factors which determines health in an
individual. Disturbances to these factors will lead to ill
health and disease.
o There are three major categories to consider
1. Inborn
2. Stress
3. Hygienic/lifestyle factors
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Inborn
o Genetics, maternal exposures/health, and constitution
(which determines susceptibility)
• Genetic makeup
• Intrauterine/congenital
• Maternal exposures
• Maternal lifestyle
• Maternal nutrition
• Constitution (Zeff, 1997; Pizzorno & Snider, 2001; Zeff, Snider & Myers, 2006)
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Stress
o Stressors – both physical and emotional
• Major illnesses
• Physical/emotional exposures, stresses and traumas
• Toxic and harmful substance exposures
• Medical interventions (or lack thereof)
• Addictions(Zeff, 1997; Pizzorno & Snider, 2001; Zeff, Snider & Myers, 2006)
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Hygienic/Lifestyle Factors
o How we live and the environment in which we live
• Lifestyle, psychoemotional, spiritual
• Exposure to Nature
• Diet and digestion
• Rest and exercise
• Socio-economic factors(Zeff, 1997; Pizzorno & Snider, 2001; Zeff, Snider & Myers, 2006)
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Hygienic/Lifestyle Factors
o Spiritual life
o Fresh air
o Exposure to nature
o Clean water
o Natural light
o Loving and being loved
o Diet, nutrition
o Unadulterated Food
o Digestion, toxemia
o Rest
o Sleep
o Exercise
o Socioeconomic factors
o Culture and community
o Meaningful work
(Adapted from Zeff, 1997
Pizzorno & Snider, 2001
Zeff, Snider & Myers, 2006)
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What is Rest?
Noon – Rest from Work (after Millet), Van Gogh (1891)
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A Framework for Determinants of Health(AIHW, 2016)
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Natural Hygienics Movement
o Hygienic and lifestyle factors in the naturopathic
determinants of health can be found in the Natural
Hygienics movement.
o Key figures: Sylvester Graham 1794 - 1851, William
Alcott – 1798 – 1859, Herbert M. Shelton 1895 – 1985
o Conditions or practices conducive to maintaining good
health and preventing disease, especially through
cleanliness, often with strong moral overtones.
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Hygiene is the science of health. Natural hygiene is the
system which helps people to live in harmony with the
physiological needs of the human organism, thereby
maximising health. By supplying the body with the
basic requirements of nature…health is assured, the
natural immunity against illness is most fully
manifested and the self healing powers resident within
the body are given full reign.
(ANHS, 1981)
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Health
Natural Hygiene
o Health is maintained by a simple nourishing diet, pure
air, exercise, cleanliness and the regulation of the
passions (Shelton, 1968)
o The healing power of nature and the innate ability of the
body to heal itself (without medicine) is relied upon
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Once sick it is the application of these practices in an
orderly and scientific manner which allows the
organism to recover.
It should be understood that recuperation and recovery
are never the results of medicine or the cause of
disease(ANHS, 1984)
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Disease
Natural Hygiene
o Health and disease ... result from opposite modes of
living. We cannot do as we please, for some ways are
superior to other ways.
o Disease is induced by impure air, impure water,
excesses of food, unwholesome food, imprudence in
eating, excesses of all kinds, lack of rest and sleep,
inadequate exercise, poisoned drinks, smoking, etc.(Shelton, 1968)
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Disease
Natural Hygiene
o Primary causes of disease: toxemia, stress, over
working/consumption, ingesting unhealthy substances
o “Germs” are secondary causes of disease and are
problems only when the body’s ability to heal has been
compromised
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Toxemia
Natural Hygiene
o Lowered functioning power (enervation) inhibits
secretion and excretion, resulting in a slow accumulation
of body waste in the fluids and tissues of the organism
(toxemia)(Shelton, 1968)
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Emunctorology
o Emunctory: Serving to carry waste out of the body;
excretory (Latin ēmunctus: to blow one's nose)
o Emunctories: An organ or duct that removes or carries
waste from the body(The Free Dictionary, n.d.)
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Emunctorology
o The science and clinical practice involved in the
maintenance of normal pathways of elimination that are
essential for the regulation of homeostasis and
homeodynamics in the human organism(Kruzel, 2012)
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Primary Emunctories
o Liver
o Kidneys
o Small and large intestines
o Lungs
o Skin
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Secondary Emunctories
o Lymphatic system
o Mucous membranes
o Menses
o Fevers
o Emotions
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Emunctorology
What level of the Therapeutic Order?
1. Improving functioning of the emunctories by reducing sources of toxicity within the body, thus reducing the load on the emunctories
2. Stimulating one or more emunctory(ies) to function better by using a targeted therapy, e.g. liver stimulating herbs
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Treatment
Natural Hygiene
o Diet: food combining and fasting
o Lifestyle: clean air, exercise, cleanliness
o Mind: regulation of the passions
o No suppression through ‘medicine/drugs’
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Fasting
Natural Hygiene
o Complete abstinence from all substances except pure
water in an environment of complete, physiological rest
(rest is mandatory)
o Even moderate activity significantly increases
metabolism, altering optimum adaptation to the fasting
state
o To maximise benefits of fasting, unnecessary
mobilisation of nutrient reserves must be avoided
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Nature has generously provided for us
everything that we need to remain in good
health.
~Father Kneipp
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Modern Day Application
Avoid Distraction by Specific Pathology
o Naturopaths address disease by restoring health, not by
fighting the disease
o When causes of illness are removed, the Vis will bring
the body, mind, and spirit back to health
o Pathology is one element or data point within the total
picture: it is information; it is not the solution
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Modern Day Application
Centre of Gravity
o When the case is complicated and there are many layers
of symptoms and causes, ask yourself “what is the
centre of gravity in this case?” and then address that
cause first
o When in doubt (and even when not in doubt), start with
the basics
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Ending Quote for the Day
The most prevalent public health condition is lack of
human kindness
Richard Lyons, MD, MSW
Former Regional Health Administrator; 2001
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ReferencesThe American Natural Hygiene Society Inc. (1981). Natural Hygiene Defined. Health Science. Vol.
4. No. 3. p1.
The American Natural Hygiene Society Inc. (1984). What is Natural Hygiene? Health Science. Vol
7. No 5 Page 1
Australian Institute of Health and Welfare. (2016). Australia's health 2016 (Image). Retrieved
from https://www.aihw.gov.au/reports/australias-health/australias-health-
2016/contents/chapter-4-determinants-of-health
Kruzel, T. (2012). The Science and Art of Emunctorology. Hosted by the Naturopathic
Medicine Institute. Phoenix, Arizona.
Pizzorno J., Snider P. & Katzinger, J. (2011). Naturopathic Medicine. In Micozzi, M (ed).
Fundamentals of complementary and alternative medicine. Fourth ed. Saunders
Elsevier: Saint Louise, Missouri.
Pxhere. (2017). Rose (Image). Retrieved from https://pxhere.com/en/photo/893577
Van Gogh, V. (1891). Noon – Rest from Work (after Millet) (Image). Retrieved from
https://commons.wikimedia.org/wiki/File:Noon,_rest_from_work_-_Van_Gogh.jpeg
The Free Dictionary. (n.d.). Emunctories. Retrieved from
https://www.thefreedictionary.com/emunctories
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ReferencesZeff, J. & Snider, L. (1989). The process of healing, a unifying theory of naturopathic
medicine. Journal of Naturopathic Medicine. AANP
Zeff, J., Snider, L., Myers, S., & DeGrandpre, Z. (2012). A hierarchy of healing: The
therapeutic order. A unifying theory of Naturopathic medicine. In J. Pizzorno & M.
Murray (Eds.), Textbook of natural medicine (4th ed., pp. 18--‐33). St Louis:
Elsevier.