natural treatment for sinus,cough & cold in hindi iसाइनस कफ और कोल्ड...
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Natural Treatment for Sinus, Cough and Cold
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Facts of Sinus, Cough & Cold
• An 1 in 8 Indians is hit by chronic sinusitis. estimated 134 million Indians suffer from chronic sinusitis. That's more than population of Japan.
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Facts of Sinus, Cough & Cold
The high pollution levels, congested living conditions, Vitamin D deficiency and proximity to the sea may be a few reasons for the high prevalence of sinus, cough and cold.
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Facts of Sinus, Cough & Cold
• Haldi (Turmeric) has a component named Curcumin that is the best natural anti bacterial, anti fungal and anti viral substance that reduces inflammation and swelling in the nostrils and throat.
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What is Sinus, Cough & Cold• Chronic Cough and Cold should not be
left untreated as it may lead to sinus and allergies that may take a toll on the body. Normally, sinuses are filled with air. When they become blocked or get filled with fluid, germs can grow and cause an infection and swelling. The inflammation of the tissue lining the sinus cavity causes Sinusitis or Sinus Infection. While the Cold & Cough are contagious disease, Sinus Infection is non-contagious disease.
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Causes of Sinus, Cough & Cold
Common Cold Allergic rhinitis (swelling of the lining of the nose)
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Causes of Sinus, Cough & Cold
Nasal deformities (a shift in the nasal cavity)
Nasal polyps (small growths in the lining of the nose)
Bacterial or Viral Infections
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Causes of Sinus, Cough & Cold
Environmental Factors
Allergies
Pollutants
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Symptoms of Sinus, Cough & Cold
Nasal congestion
Fever & Fatigue
Headache
Common cold viruses or the flu
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Symptoms of Sinus, Cough & Cold
Facial tenderness
Pressure or pain in the sinuses
Dental pain
Sore throat and cough
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Symptoms of Sinus, Cough & Cold
Nasal stuffiness & discharge
Loss of smell
Cough/congestion
Bad Breathwww.herbaldaily.in
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Foods to take in Sinus, Cough & Cold
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Foods to avoid in Sinus, Cough & Cold
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Natural Remedy for Sinus, Cough & Cold
Turmeric Juice
• Anti-inflammatory agent• Anti-bacterial and anti-viral action• Relieving the chest congestion• Fight Cancer Cells
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Natural Remedy for Sinus, Cough & Cold
• Ginger Juice
• Effective antimicrobial• Prevents our blood vessels blockage• Strengthens the immune system• Fight chest infections, coughs & congestion
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Natural Remedy for Sinus, Cough & Cold
Garlic Juice
• Reduce swelling & inflammation• Fight the free radicals• Anti-oxidant and Anti-aging agent• Cleans toxins out of the body
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Natural Remedy for Sinus, Cough & Cold
Lemon Juice
• Promote immunity• Fight infection• Strong antibacterial, antiviral• Fight infection
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Natural Remedy for Sinus, Cough & Cold
Honey
• Clears Mucus from Nose and throat• Nutrition rich natural sweetener• Digest Heaviest Meal & heals stomach ulcers
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Natural Remedy for Sinus, Cough & Cold
• Apple Cider Vinegar with Mother
• Treats Allergies• Counteract the build-up of lactic acid• Eliminate tiredness
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