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Now that you have learned about Naturopathic Medicine and its Approach to Fall Prevention,

continue expanding your knowledge with the articles listed below.

(Abstract and Full Text links have been provided, where available”. If only an abstract is available and you would

like to read the complete article, please contact, Mary Beth Forget, Fall Prevention CoP Information Specialist

through the LOOP Library Services webpages (http://www.fallsloop.com/services/library-service ).

Naturopathic Medicine and Fall prevention (Medication Use)

1. de Jong MR, Van der Elst M, Hartholt KA. Drug-related falls in older patients: implicated drugs, consequences, and possible prevention strategies. Ther Adv Drug Saf. 2013 Aug;4(4):147-54. (FR) Full Text

2. Fick DM, Semla TP, Beizer J, Brandt N, Dombrowski R, DuBeau CE, Eisenberg W, Epplin

JJ, Flanagan N, Giovannetti E, Hanlon J, Hollmann P, Laird R, Linnebur S, Sandhu S, Steinman M. American Geriatrics Society 2015 Beers Criteria Update Expert Panel. American Geriatrics Society 2015 Updated Beers Criteria for Potentially Inappropriate Medication Use in Older Adults. J Am Geriatr Soc. 2015 Nov;63(11):2227-46. (FR)Full Text

3. Hartikainen S, Lönnroos E, Louhivuori K. Medication as a risk factor for falls: critical

systematic review. J Gerontol A Biol Sci Med Sci. 2007 Oct;62(10):1172-81.(FR) Full Text

4. Johnson CS . The association between nutritional risk and falls among frail elderly. J Nutr Health Aging. 2003;7(4):247-50. (P) Abstract

5. Meeks S, Ludwin BM, Looney SW. Falls as Adverse Events in Psychosocial Treatment of Depression: Findings from a Clinical Trial in Nursing Homes. Contemp Clin Trials Commun. 2016 Aug 15;3:139-141. (P) Abstract

6. Rotermann M, Sanmartin C, Hennessy D, Arthur M. Prescription medication use by Canadians aged 6 to 79. Health Rep. 2014 Jun;25(6):3-9. (FR) Full Text

Nutritional Risk and Older Adults

1. Sandoval-Insausti H, Pérez-Tasigchana RF, López-García E, García-Esquinas E, Rodríguez-Artalejo F, Guallar-Castillón P. Macronutrients Intake and Incident Frailty in Older Adults: A Prospective Cohort Study. J Gerontol A Biol Sci Med Sci. 2016 Oct;71(10):1329-34. (FR) Abstract

2. Swart KM, Ham AC, van Wijngaarden JP, Enneman AW, van Dijk SC, Sohl E, Brouwer-Brolsma EM, van der Zwaluw NL, Zillikens MC, Dhonukshe-Rutten RA, van der Velde N, Brug J, Uitterlinden AG, de Groot LC, Lips P, van Schoor NM. A

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Randomized Controlled Trial to Examine the Effect of 2-Year Vitamin B12 and Folic Acid Supplementation on Physical Performance, Strength, and Falling: Additional Findings from the B-PROOF Study. Calcif Tissue Int. 2016 Jan;98(1):18-27. (FR) (FR) Full Text

Nutrition and Fall Risk

1. Cangussu LM, Nahas-Neto J, Orsatti CL, Bueloni-Dias FN, Nahas EA.Effect of vitamin D supplementation alone on muscle function in postmenopausal women: a randomized, double-blind, placebo-controlled clinical trial. Osteoporos Int. 2015 Oct;26(10):2413-21. (FR) Abstract

2. Gillespie LD, Robertson MC, Gillespie WJ, Sherrington C, Gates S, Clemson LM, Lamb SE.

Interventions for preventing falls in older people living in the community. Cochrane Database Syst Rev. 2012 Sep 12;(9):CD007146.(FR) Full Text

3. O'Loughlin JL, Robitaille Y, Boivin JF, Suissa S. Incidence of and risk factors for falls and

injurious falls among the community-dwelling elderly. Am J Epidemiol. 1993 Feb 1;137(3):342-54.(FR) Abstract

4. Stubbs B, Brefka S, Denkinger MD. What Works to Prevent Falls in Community-Dwelling

Older Adults? Umbrella Review of Meta-analyses of Randomized Controlled Trials. Phys Ther. 2015 Aug;95(8):1095-110. (FR) Abstract

5. Wee AK. Serum folate predicts muscle strength: a pilot cross-sectional study of the

association between serum vitamin levels and muscle strength and gait measures in patients >65 years old with diabetes mellitus in a primary care setting. Nutr J. 2016 Oct 18;15(1):89. (FR) Full Text

Proton Pump Inhibitors and Nutrient Deficiency

1. Benmassaoud A, McDonald EG, Lee TC. Potential harms of proton pump inhibitor therapy: rare adverse effects of commonly used drugs. CMAJ. 2016 Jun 14;188(9):657-62. (FR) Full Text

2. Bhutto A, Morley JE. The clinical significance of gastrointestinal changes with aging.

Curr Opin Clin Nutr Metab Care. 2008 Sep;11(5):651-60. (FR) Abstract

3. Bischoff SC, Barbara G, Buurman W, Ockhuizen T, Schulzke JD, Serino M, Tilg H, Watson A, Wells JM. Intestinal permeability--a new target for disease prevention and therapy.

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BMC Gastroenterol. 2014 Nov 18;14:189. doi: 10.1186/s12876-014-0189-7. (FR) Full Text

4. Falls Prevention Discussion Guide. Falls Prevention Discussion Guide: Long-Term Care (LTC Edition). Reprinted with Permission from Centre for Effective Practice [Internet]. May 2016 [cited 2017 Jan 30]. Available from: https://effectivepractice.org/wp-content/uploads/2016/06/CEP_FallsPrevention_2016.pdf (P)

5. Jacob L, Hadji P, Kostev K. The use of proton pump inhibitors is positively associated with osteoporosis in postmenopausal women in Germany. Climacteric. 2016; 19(5). 5. (P) Abstract

6. Corleto VD, Festa S, Di Giulio E, Annibale B. Proton pump inhibitor therapy and potential long-term harm. Curr Opin Endocrinol Diabetes Obes. 2014 Feb;21(1):3-8. (P) Abstract

7. Jacob L, Hadji P, Kostev K. The use of proton pump inhibitors is positively associated

with osteoporosis in postmenopausal women in Germany. Climacteric. 2016 Oct;19(5):478-81. (P) Abstract

8. Jackson MA, Goodrich JK, Maxan ME, Freedberg DE, Abrams JA, Poole AC, Sutter JL,

Welter D, Ley RE, Bell JT, Spector TD, Steves CJ. Proton pump inhibitors alter the composition of the gut microbiota. Gut. 2016 May;65(5):749-56. doi: 10.1136/gutjnl-2015-310861. Erratum in: Nat Rev Gastroenterol Hepatol. 2016 Apr;13(4):188. (FR) Full Text

9. O'Mahony D, O'Leary P, Quigley EM. Aging and intestinal motility: a review of factors

that affect intestinal motility in the aged. Drugs Aging. 2002;19(7):515-27. (FR) Abstract

10. Schoenfeld A J, Grady D. Adverse Effects Associated With Proton Pump Inhibitors. JAMA Intern Med. 2016;176(2):172-174. (P) Abstract

Sarcopenia

1. Autier P, Gandini S. Vitamin D supplementation and total mortality: a meta-analysis of randomized controlled trials. Arch Intern Med. 2007 Sep 10;167(16):1730-7. (P) Full Text

2. Beaudart C, McCloskey E, Bruyère O, Cesari M, Rolland Y, Rizzoli R, Araujo de Carvalho I,

Amuthavalli Thiyagarajan J, Bautmans I, Bertière MC, Brandi ML, Al-Daghri NM, Burlet N,

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Cavalier E, Cerreta F, Cherubini A, Fielding R, Gielen E, Landi F, Petermans J, Reginster JY, Visser M, Kanis J, Cooper C. Sarcopenia in daily practice: assessment and management. BMC Geriatr. 2016 Oct 5;16(1):170. (FR) Full Text

3. Bischoff-Ferrari HA, Dawson-Hughes B, Willett WC, Staehelin HB, Bazemore MG, Zee RY,

Wong JB. Effect of Vitamin D on falls: a meta-analysis. JAMA. 2004 Apr 28;291(16):1999-2006. (P) Abstract

4. Cruz-Jentoft AJ, Baeyens JP, Bauer JM, Boirie Y, Cederholm T, Landi F, Martin FC, Michel

JP, Rolland Y, Schneider SM, Topinková E, Vandewoude M, Zamboni M; European Working Group on Sarcopenia in Older People..Sarcopenia: European consensus on definition and diagnosis: Report of the European Working Group on Sarcopenia in Older People. Age Ageing. 2010 Jul;39(4):412-23. (FR) Full Text

5. Farsijani S, Morais JA, Payette H, Gaudreau P, Shatenstein B, Gray-Donald K, Chevalier S. Relation between mealtime distribution of protein intake and lean mass loss in free-living older adults of the NuAge study. Am J Clin Nutr. 2016 Sep;104(3):694-703. (FR) Abstract

6. Houston DK, Nicklas BJ, Ding J, Harris TB, Tylavsky FA, Newman AB, Lee JS, Sahyoun NR,

Visser M, Kritchevsky SB; Health ABC Study..Dietary protein intake is associated with lean mass change in older, community-dwelling adults: the Health, Aging, and Body Composition (Health ABC) Study. Am J Clin Nutr. 2008 Jan;87(1):150-5. (P) Full Text

7. Kerstetter JE, O'Brien KO, Insogna KL. Low protein intake: the impact on calcium and

bone homeostasis in humans. J Nutr. 2003 Mar;133(3):855S-861S. (FR) Full Text

8. Komar B, Schwingshackl L, Hoffmann G. Effects of leucine-rich protein supplements on anthropometric parameter and muscle strength in the elderly: a systematic review and meta-analysis. J Nutr Health Aging. 2015 Apr;19(4):437-46. (P) Abstract

9. Landi F, Liperoti R, Russo A, Giovannini S, Tosato M, Capoluongo E, Bernabei R, Onder G. Sarcopenia as a risk factor for falls in elderly individuals: results from the ilSIRENTE study. Clin Nutr. 2012 Oct;31(5):652-8. (P) Abstract

10. Morley JE, Argiles JM, Evans WJ, Bhasin S, Cella D, Deutz NE, Doehner W, Fearon KC,

Ferrucci L, Hellerstein MK, Kalantar-Zadeh K, Lochs H, MacDonald N, Mulligan K, Muscaritoli M, Ponikowski P, Posthauer ME, Rossi Fanelli F, Schambelan M, Schols AM, Schuster MW, Anker SD; Society for Sarcopenia, Cachexia, and Wasting Disease. Nutritional recommendations for the management of sarcopenia. J Am Med Dir Assoc. 2010 Jul;11(6):391-6. (P) Full Text

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11. Rasmussen BB, Fujita S, Wolfe RR, Mittendorfer B, Roy M, Rowe VL, Volpi E. Insulin resistance of muscle protein metabolism in aging. FASEB J. 2006 Apr;20(6):768-9. (FR) Full Text

12. Santilli V, Bernetti A, Mangone M, Paoloni M. Clinical definition of sarcopenia. Clin Cases Miner Bone Metab. 2014 Sep;11(3):177-80. (P) Full Text

13. Scott D, Seibel M, Cumming R, Naganathan V, Blyth F, Le Couteur DG, Handelsman DJ,

Waite LM, Hirani V. Sarcopenic Obesity and Its Temporal Associations With Changes in Bone Mineral Density, Incident Falls, and Fractures in Older Men: The Concord Health and Ageing in Men Project. J Bone Miner Res. 2016 Oct 13. (P) Abstract

14. Smith GI, Julliand S, Reeds DN, Sinacore DR, Klein S, Mittendorfer B. Fish oil-derived n-3

PUFA therapy increases muscle mass and function in healthy older adults. Am J Clin Nutr. 2015 Jul;102(1):115-22. (P) Full Text

15. Starling RD, Ades PA, Poehlman ET. Physical activity, protein intake, and appendicular

skeletal muscle mass in older men. Am J Clin Nutr. 1999 Jul;70(1):91-6. (FR) Abstract

16. Verreijen AM, Verlaan S, Engberink MF, Swinkels S, de Vogel-van den Bosch J, Weijs PJ. A high whey protein-, leucine-, and vitamin D-enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double-blind randomized controlled trial. Am J Clin Nutr. 2015 Feb;101(2):279-86. (FR) Full Text

17. Visser M, Deeg DJ, Puts MT, Seidell JC, Lips P. Low serum concentrations of 25-

hydroxyvitamin D in older persons and the risk of nursing home admission. Am J Clin Nutr. 2006 Sep;84(3):616-22; quiz 671-2. (FR) Full Text

18. Walston JD. Sarcopenia in older adults. Curr Opin Rheumatol. 2012 Nov;24(6):623-7. (FR) Full Text

19. Wu TY, Liaw CK, Chen FC, Kuo KL, Chie WC, Yang RS. Sarcopenia Screened With SARC-F

Questionnaire Is Associated With Quality of Life and 4-Year Mortality. J Am Med Dir Assoc. 2016 Dec 1;17(12):1129-1135. (FR) Abstract

20. Xu ZR, Tan ZJ, Zhang Q, Gui QF, Yang YM. The effectiveness of leucine on muscle

protein synthesis, lean body mass and leg lean mass accretion in older people: a systematic review and meta-analysis. Br J Nutr. 2015 Jan 14;113(1):25-34. (FR) Full Text

Chronic diseases and Fall Prevention

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1. Aon Hewitt. 8 risks and behaviours (2012 Health Care Survey) [image on the

internet]. 2012 [cited 2017 Jan 30]. Available from:

http://www.aon.com/attachments/human-capital-

consulting/2012_Health_Care_Survey_final.pdf (P)

2. Sibley K, Voth J, Munce S, Straus S, Jaglal S. Chronic disease and falls in community-

dwelling Canadians over 65 years old: a population-based study exploring

associations with number and pattern of chronic conditions. BMC Geriatrics. 2014;

14:22. (P) Full Text

Osteoarthritis, Rheumatoid Arthritis, Osteoporosis

1. Bartels EM, Folmer VN, Bliddal H, Altman RD, Juhl C, Tarp S, Zhang W, Christensen R. Efficacy and safety of ginger in osteoarthritis patients: a meta-analysis of randomized placebo-controlled trials. Osteoarthritis Cartilage. 2015 Jan;23(1):13-21. (FR) Full Text

2. Bischoff-Ferrari HA, Dawson-Hughes B, Baron JA, Burckhardt P, Li R, Spiegelman D,

Specker B, Orav JE, Wong JB, Staehelin HB, O'Reilly E, Kiel DP, Willett WC. Calcium intake and hip fracture risk in men and women: a meta-analysis of prospective cohort studies and randomized controlled trials. Am J Clin Nutr. 2007 Dec;86(6):1780-90.(FR) Abstract

3. Bonafede M, Shi N, Barron R, Li X, Crittenden DB, Chandler D. Predicting imminent risk

for fracture in patients aged 50 or older with osteoporosis using US claims data. Arch Osteoporos. 2016 Dec;11(1):26. (FR) Full Text

4. Brenton-Rule A, Dalbeth N, Menz HB, Bassett S, Rome K. Foot and ankle characteristics

associated with falls in adults with established rheumatoid arthritis: a cross-sectional study. BMC Musculoskelet Disord. 2016 Jan 13;17:22. (FR) Full Text

5. Brusca SB, Abramson SB, Scher JU. Microbiome and mucosal inflammation as extra-

articular triggers for rheumatoid arthritis and autoimmunity. Curr Opin Rheumatol. 2014 Jan;26(1):101-7. (FR) Full Text

6. Chilibeck PD, Chrusch MJ, Chad KE, Shawn Davison K, Burke DG. Creatine monohydrate

and resistance training increase bone mineral content and density in older men. J Nutr Health Aging. 2005 Sep-Oct;9(5):352-3. (FR) Abstract

7. Daily JW, Yang M, Park S. Efficacy of Turmeric Extracts and Curcumin for Alleviating the

Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. J Med Food. 2016 Aug;19(8):717-29. (P) Full Text

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8. Doré AL, Golightly YM, Mercer VS, Shi XA, Renner JB, Jordan JM, Nelson AE. Lower-

extremity osteoarthritis and the risk of falls in a community-based longitudinal study of adults with and without osteoarthritis. Arthritis Care Res (Hoboken). 2015 May;67(5):633-9.(P) Full Text

9. Flore R, Ponziani FR, Di Rienzo TA, Zocco MA, Flex A, Gerardino L, Lupascu A, Santoro L,

Santoliquido A, Di Stasio E, Chierici E, Lanti A, Tondi P, Gasbarrini A. Something more to say about calcium homeostasis: the role of vitamin K2 in vascular calcification and osteoporosis. Eur Rev Med Pharmacol Sci. 2013 Sep;17(18):2433-40. (FR) Full Text

10. Harvey NC, Biver E, Kaufman JM, Bauer J, Branco J, Brandi ML, Bruyère O, Coxam V,

Cruz-Jentoft A, Czerwinski E, Dimai H, Fardellone P, Landi F, Reginster JY, Dawson-Hughes B, Kanis JA, Rizzoli R, Cooper C. The role of calcium supplementation in healthy musculoskeletal ageing : An expert consensus meeting of the European Society for Clinical and Economic Aspects of Osteoporosis, Osteoarthritis and Musculoskeletal Diseases (ESCEO) and the International Foundation for Osteoporosis (IOF). Osteoporos Int. 2016 Oct 20. (FR) Abstract

11. Lee YH, Bae SC, Song GG. Omega-3 polyunsaturated fatty acids and the treatment of

rheumatoid arthritis: a meta-analysis. Arch Med Res. 2012 Jul;43(5):356-62. (P) Abstract

12. Manyanga T, Froese M, Zarychanski R, Abou-Setta A, Friesen C, Tennenhouse M, Shay

BL. Pain management with acupuncture in osteoarthritis: a systematic review and meta-analysis. BMC Complement Altern Med. 2014 Aug 23;14:312. (P) Full Text

13. Tam LS, Leung PC, Li TK, Zhang L, Li EK. Acupuncture in the treatment of rheumatoid

arthritis: a double-blind controlled pilot study. BMC Complement Altern Med. 2007 Nov 3;7:35.(FR) Full Text

14. Taneja V. Arthritis susceptibility and the gut microbiome. FEBS Lett. 2014 Nov

17;588(22):4244-9. (P) Full Text

15. Smith TO, Higson E, Pearson M, Mansfield M. Is there an increased risk of falls and fractures in people with early diagnosed hip and knee osteoarthritis? Data from the Osteoarthritis Initiative. Int J Rheum Dis. 2016 May 6. (P) Abstract

16. Sengupta K1, Alluri KV, Satish AR, Mishra S, Golakoti T, Sarma KV, Dey D, Raychaudhuri

SP. A double blind, randomized, placebo controlled study of the efficacy and safety of

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5-Loxin for treatment of osteoarthritis of the knee. Arthritis Res Ther. 2008;10(4):R85.

doi: 10.1186/ar2461. (P) Full Text

17. Soeken KL, Lee WL, Bausell RB, Agelli M, Berman BM. Safety and efficacy of S-

adenosylmethionine (SAMe) for osteoarthritis. J Fam Pract. 2002 May;51(5):425-30. (P) Abstract

18. Vaghef-Mehrabany E, Alipour B, Homayouni-Rad A, Sharif SK, Asghari-Jafarabadi M, Zavvari S Probiotic supplementation improves inflammatory status in patients with rheumatoid arthritis. Nutrition. 2014 Apr;30(4):430-5. (FR) Abstract

19. Veronese N, Stubbs B, Noale M, Solmi M, Luchini C, Maggi S. Adherence to the Mediterranean diet is associated with better quality of life: data from the Osteoarthritis Initiative. Am J Clin Nutr. 2016 Nov;104(5):1403-1409.(P) Abstract

20. Warden SJ, Fuchs RK. Do Selective Serotonin Reuptake Inhibitors (SSRIs) Cause

Fractures? Curr Osteoporos Rep. 2016 Oct;14(5):211-8. (FR) Abstract

Depression

1. Akkasheh G, Kashani-Poor Z, Tajabadi-Ebrahimi M, Jafari P, Akbari H, Taghizadeh M, Memarzadeh MR, Asemi Z, Esmaillzadeh A. Clinical and metabolic response to probiotic administration in patients with major depressive disorder: A randomized, double-blind, placebo-controlled trial. Nutrition. 2016 Mar;32(3):315-20. (P) Abstract

2. Byers AL, Sheeran T, Mlodzianowski AE, Meyers BS, Nassisi P, Bruce ML. Depression and

risk for adverse falls in older home health care patients. Res Gerontol Nurs. 2008 Oct;1(4):245-51. (FR) Full Text

3. Carrière I, Farré A, Norton J, Wyart M, Tzourio C, Noize P, Pérès K, Fourrier-Réglat A,

Ancelin ML. Patterns of selective serotonin reuptake inhibitor use and risk of falls and fractures in community-dwelling elderly people: the Three-City cohort. Osteoporos Int. 2016 Nov;27(11):3187-3195. (FR) Abstract

4. Darowski A, Chambers SA, Chambers DJ. Antidepressants and falls in the elderly. Drugs

Aging. 2009;26(5):381-94. (FR) Abstract 5. Dykes D, Sadowski C. Interventions to Reduce Medically Related Falls. CGS Journal of

CME [Internet]. 2015; 5(1):23-31. Available from: http://www.canadiangeriatrics.ca/default/assets/File/CJG-CME%20Vol4-2%20Dyks(2).pdf (P)

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6. Ghajar A, Neishabouri SM, Velayati N, Jahangard L, Matinnia N, Haghighi M, Ghaleiha A, Afarideh M, Salimi S, Meysamie A, Akhondzadeh S. Crocus sativus L. versus Citalopram in the Treatment of Major Depressive Disorder with Anxious Distress: A Double-Blind, Controlled Clinical Trial. Pharmacopsychiatry. 2016 Oct 4. (FR) Abstract

7. Goyal M, Singh S, Sibinga EM, Gould NF, Rowland-Seymour A, Sharma R, Berger Z, Sleicher D, Maron DD, Shihab HM, Ranasinghe PD, Linn S, Saha S, Bass EB, Haythornthwaite JA. Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Intern Med. 2014 Mar;174(3):357-68. (P) Full Text

8. Grosso G, Micek A, Marventano S, Castellano S, Mistretta A, Pajak A, Galvano F. Dietary n-3 PUFA, fish consumption and depression: A systematic review and meta-analysis of observational studies. J Affect Disord. 2016 Nov 15;205: 269-281.

9. Huang R, Wang K, Hu J. Effect of Probiotics on Depression: A Systematic Review and

Meta-Analysis of Randomized Controlled Trials. Nutrients. 2016 Aug 6;8(8). pii: E483. (FR) Full Text

10. Iaboni A, Flint AJ. The complex interplay of depression and falls in older adults: a

clinical review. Am J Geriatr Psychiatry. 2013 May;21(5):484-92. doi: 10.1016/j.jagp.2013.01.008. (P) Full Text

11. Kashani L, Eslatmanesh S, Saedi N, Niroomand N, Ebrahimi M, Hosseinian M, Foroughifar

T, Salimi S, Akhondzadeh S. Comparison of Saffron versus Fluoxetine in Treatment of Mild to Moderate Postpartum Depression: A Double-Blind, Randomized Clinical Trial. Pharmacopsychiatry. 2016 Sep 5. (cited as Salimi in webinar) (P) Abstract

12. Kashani L, Eslatmanesh S, Saedi N, Niroomand N, Ebrahimi M, Hosseinian M, Foroughifar

T, Salimi S, Akhondzadeh S. Comparison of Saffron versus Fluoxetine in Treatment of Mild to Moderate Postpartum Depression: A Double-Blind, Randomized Clinical Trial. Pharmacopsychiatry. 2016 Sep 5. (FR) Abstract

13. Kim WK, Shin D, Song WO. Are Dietary Patterns Associated with Depression in U.S.

Adults? J Med Food. 2016 Nov;19(11):1074-1084.(P) Abstract 14. Lopresti AL, Maes M, Maker GL, Hood SD, Drummond PD. Curcumin for the treatment

of major depression: a randomised, double-blind, placebo controlled study. J Affect Disord. 2014;167:368-75. (P) Abstract

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15. Lopresti AL, Drummond PD. Saffron (Crocus sativus) for depression: a systematic review of clinical studies and examination of underlying antidepressant mechanisms of action. Hum Psychopharmacol. 2014 Nov;29(6):517-27. (P) Abstract

16. McKean J, Naug H, Nikbakht E, Amiet B, Colson N. Probiotics and Subclinical

Psychological Symptoms in Healthy Participants: A Systematic Review and Meta-Analysis. J Altern Complement Med. 2016 Nov 14. (P) Full Text

17. Meeks S, Ludwin BM, Looney SW. Falls as Adverse Events in Psychosocial Treatment of

Depression: Findings from a Clinical Trial in Nursing Homes. Contemp Clin Trials Commun. 2016 Aug 15;3:139-141. (cited as Contemp Clin Commun, 2016 in webinar) (P) Abstract

18. Noorbala AA, Akhondzadeh S, Tahmacebi-Pour N, Jamshidi AH. Hydro-alcoholic extract

of Crocus sativus L. versus fluoxetine in the treatment of mild to moderate depression:

a double-blind, randomized pilot trial. J Ethnopharmacol. 2005 Feb 28;97(2):281-4. (P)

Abstract

19. Pilkington K, Kirkwood G, Rampes H, Richardson J. Yoga for depression: the research evidence. J Affect Disord. 2005 Dec;89(1-3):13-24. (P) Abstract

20. Sánchez-Villegas A, Delgado-Rodríguez M, Alonso A, Schlatter J, Lahortiga F, Serra

Majem L, Martínez-González MA. Association of the Mediterranean dietary pattern with the incidence of depression: the Seguimiento Universidad de Navarra/University of Navarra follow-up (SUN) cohort. Arch Gen Psychiatry. 2009 Oct;66(10):1090-8. (FR) Abstract

21. Sánchez-Villegas A, Martínez-González M, Estruch R, Salas-Salvadó J, Corella D, Covas

M, Arós F, Romaguera D, Gómez-Gracia E, Lapetra J, Pintó X, Martínez J A, Lamuela-Raventós R M, Ros E, A,Wärnberg J, Serra-Majem L. Mediterranean dietary pattern and depression: the PREDIMED randomized trial. BMC Medicine 2013. 11:208. (Cited in webinar as Majem, 2009) (P) Full Text

22. Shahmansouri N, Farokhnia M, Abbasi SH, Kassaian SE, Noorbala Tafti AA, Gougol A,

Yekehtaz H, Forghani S, Mahmoodian M, Saroukhani S, Arjmandi-Beglar A, Akhondzadeh S. A randomized, double-blind, clinical trial comparing the efficacy and safety of Crocus sativus L. with fluoxetine for improving mild to moderate depression in post percutaneous coronary intervention patients. J Affect Disord. 2014 Feb;155:216-22. (P) Abstract

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23. Solloway MR, Taylor SL, Shekelle PG, Miake-Lye IM, Beroes JM, Shanman RM, Hempel S. An evidence map of the effect of Tai Chi on health outcomes. Syst Rev. 2016 Jul 27;5(1):126. (P) Full Text

24. Talaei A, Hassanpour Moghadam M, Sajadi Tabassi SA, Mohajeri SA. Crocin, the main

active saffron constituent, as an adjunctive treatment in major depressive disorder: a randomized, double-blind, placebo-controlled, pilot clinical trial. J Affect Disord. 2015 Mar 15;174:51-6. (P) Abstract

25. Rubenstein LZ, Vivrette R, Harker JO, Stevens JA, Kramer BJ. Validating an evidence-

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3. Fusco D, Colloca G, Lo Monaco MR, Cesari M. Effects of antioxidant supplementation

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3. Rosenzweig S, Reibel DK, Greeson JM, Edman JS, Jasser SA, McMearty KD, Goldstein BJ. Mindfulness-based stress reduction is associated with improved glycemic control in type 2 diabetes mellitus: a pilot study. Altern Ther Health Med. 2007 Sep-Oct;13(5):36-8. (P)Abstract

4. Ross R. Does exercise without weight loss improve insulin sensitivity? Diabetes Care. 2003 Mar;26(3):944-5. (FR) Full Text

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2. Afaghi A, O'Connor H, Chow CM. High-glycemic-index carbohydrate meals shorten

sleep onset. Am J Clin Nutr. 2007 Feb;85(2):426-30. (P) Abstract

3. Islam MM, Iqbal U, Walther B, Atique S, Dubey NK, Nguyen PA, Poly TN, Masud JH, Li YJ, Shabbir SA. Benzodiazepine Use and Risk of Dementia in the Elderly Population: A Systematic Review and Meta-Analysis. Neuroepidemiology. 2016 Dec 24;47(3-4):181-191. (cited in webinar as Masud, 2016) (P) Full Text

4. The Well. Insomnia [Internet]. Centre for Effective Practice Inc; 2015. [cited 2017 Jan 30]. Available from: https://thewellhealth.ca/insomnia (P)

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Additional Information from the Webinar 1. Duhigs C. The Power of Habit: Why we do what we do in life and business. [monograph

online]. New York, New York: Random House; 2012. Available from: https://archive.org/stream/CharlesDuhigg.ThePowerOfHabit_201504/%5BCharles%20Duhigg%5D.The%20Power%20of%20Habit#page/n0/mode/2up

2. MUSE: The brain sensing headband. http://www.choosemuse.com/

3. Carrageenan o https://wellnessmama.com/2925/what-is-carrageenan/ o http://www.prevention.com/food/healthy-eating-tips/carrageenan-natural-

ingredient-you-should-ban-your-diet o http://ohsheglows.com/2013/01/07/carrageenan-in-our-food/