nice receipe
DESCRIPTION
Idly is a famous south indian food which provides high protein and carbohydrates.TRANSCRIPT
10/14/2015 Barnyard millet Idli / Kuthiraivali idli
http://priyakitchenette.com/2013/12/barnyardmilletidlikuthiraivaliidli/ 1/6
BARNYARD MILLET IDLI / KUTHIRAIVALI IDLIDECEMBER 30, 2013 BY PRIYA SHIVA — 5 COMMENTS
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Idli is a popular South Indian breakfast usually made with rice. This has a slight variation as instead of
using rice, I have used barnyard millet. Barnyard millet is high in fiber and rich in minerals and acts as
antioxidant. The are gluten-free, low on sugar and will be helpful for weight management. I have
started using millet in daily diets knowing its benefits. So, sharing a step-wise recipe for a healthy
breakfast and hope you all enjoy it too.
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My name is Priya Shiva andI’m the author, photographer,recipe writer and editor of thisblog. Apart from all things thatare food, I am a social mediaconsultant, a hard core foodieand passionate cook. Read More…
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10/14/2015 Barnyard millet Idli / Kuthiraivali idli
http://priyakitchenette.com/2013/12/barnyardmilletidlikuthiraivaliidli/ 2/6
Yield – makes 40 idlis
Ingredients:
Barnyard rice/Kuthiraivali – 3+1/2 cups
Urad Dal/White Lentil – 1 cup
Fenugreek seeds – 1 tbsp
Salt to taste
Method:
1) Soak the millet in some water in a bowl and white lentil along with fenugreek seeds in some water in
another bowl for 4 hours.
Sorakkai Payasam / Lauki Kheer
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Eggless Whole wheat Cake /
Atta Cake
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Cake
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Eggless Banana Muffin / Vegan
Banana Muffins
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Bread
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T O P P O S T S & P A G E S
10/14/2015 Barnyard millet Idli / Kuthiraivali idli
http://priyakitchenette.com/2013/12/barnyardmilletidlikuthiraivaliidli/ 3/6
2) Now grind the lentil with fenugreek seeds in your wet grinder or mixie with enough water to make a
smooth batter.
3) Next grind the millet with water.
4) Transfer the content in a pan and add some salt to taste and mix it well. If you feel the batter is too
thick add some more water. Do not make the batter too runny, it should be of pouring consistency.
5) Keep it overnight or 7-8 hours for fermentation.
5) Grease the idli plates with some cooking oil and fill it with the fermented batter. Steam it in yourcooker on medium flame for 10 minutes and serve it hot with some sambar or chutney.I have served it with some Spicy Idli Chutney Powder – Click here for recipeYou can also serve it withsome coconut chutney and sambar.
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10/14/2015 Barnyard millet Idli / Kuthiraivali idli
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FILED UNDER: BREAKFAST RECIPESTAGGED WITH: BREAKFAST SERIES, GLUTEN-FREE RECIPES, IDLI, MILLET RECIPES, SOUTH INDIAN RECIPE
COMMENTS
Eliza Lincy saysDecember 30, 2013 at 10:47 pm
Millets are always good for health. Barnyard millet idli seems tasty and nutitious.
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10/14/2015 Barnyard millet Idli / Kuthiraivali idli
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REPLY
prabu saysAugust 9, 2014 at 10:00 am
your post is very good looking. I am going to try it today. Thanks for the post.
REPLY
Jaleela Banu saysDecember 29, 2014 at 6:03 am
Sponge Idly
REPLY
Veena Theagarajan saysFebruary 10, 2015 at 10:26 am
healthy and soft idli.. Love it
REPLY
traditionallymodernfood saysFebruary 12, 2015 at 5:11 am
Helathu way to start the day:-)
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