nighthawk running club
DESCRIPTION
Nighthawk Running Club. September 30 th to December 7, 2013 5K or Half-Marathon Training. Meeting Dates/Location. Monday and Wednesdays afterschool until 4:15 Transportation to MacAnderson Park Parent pick up at 4:15 from MacAnderson Park. What do you wear?. - PowerPoint PPT PresentationTRANSCRIPT
Nighthawk Running Club
September 30th to December 7, 2013
5K or Half-Marathon Training
Meeting Dates/Location• Monday and
Wednesdays afterschool until 4:15
• Transportation to MacAnderson Park
• Parent pick up at 4:15 from MacAnderson Park
What do you wear?• Shorts (with under armor) or pants to run
in• Running shoes with socks• T-shirt (with under armor) or long
sleeved running shirt (school dress code enforced)
• Ladies pull your hair back!
What do I bring?• Water bottle• Snack (healthy;
fruit or crackers)• Good attitude• Willingness to
challenge yourself• Headphones, MP3
player (if you choose)
What is our goal?• Have fun!• Exercise with fellow
Nighthawks• Complete the
Mistletoe 5K Fun Run or Half Marathon
• Link to run: https://www.facebook.com/YMCAMistletoeRun
Sign me up!• First meeting is September 30th, 2013-meet
in Ms. Brinkley’s room right after school• Make sure you have a ride at 4:15 on the first
day!• Bring $40 or $60 to cover membership dues;
t-shirt, 5K or Half Marathon registration, meeting supplies (water games, drills training, coaching materials)
• Signed form to ride over to MacAnderson Park • Due: September 30th• You must have all of these things in order to
run at the first practice on September 30th