non profit u.s. postage paid pinedale, wy permit ... - rendezvous … · chantell will be at...
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This document was developed under grants from the Wyoming Department of Health, Aging Division.
425 E. Magnolia P.O. Box 804 Pinedale, WY 82941
Return Service Requested
Ridley's has designed Home Town Advantage to help create a way for you to donate money to the community. Rendezvous Pointe is registered for this program. If you have an advantage card and use it you can give your points to us by using the form below or by contacting Lourinda for assistance. The money we receive from these donations goes directly into our Friends of Rendez-vous Pointe account which is used to directly benefit Rendezvous Pointe seniors. Please note: If you wish to donate your points, you must fill out this form at the beginning of each year.
NON - PROFIT U.S. POSTAGE
PAID PINEDALE, WY
PERMIT #34
1
P.O. Box 804, Pinedale, Wyoming
Email: [email protected] Website: www.rendezvouspointe.com
307/367-2881 Fax: 307/367-6769 Hours: Monday - Friday, 8am - 4pm
This complete newsletter can be viewed on our website, www.rendezvouspointe.com.
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HEARING CHECKS
WITH MARK McOMIE, AU.D.
TUESDAY, JANUARY 9 & 16
PLEASE CALL 307-223-0048
FOR AN APPOINTMENT
CAN YOU FIND
RENDEZVOUS
PAUL?
Look through each issue of the news-
letter and if you spot Rendezvous Paul, fill out the
coupon below with the page and location. Drop the
coupon in the box at the lunch counter. If you are
correct, your name will go in to a drawing for a free
lunch.
October Winner: Elaine Ladygo
NAME:_________________________________
TELEPHONE NO.:_________________________
LOCATION OF RENDEZVOUS PAUL:
_______________________________________
_______________________________________
COMMUNITY HIGHLIGHTS
5 & 6: White Pine Resort’s International Dinner Club—German Nights 20: XMR Vintage Oval Snowmobile Race @ Sagebrush Downs
24: The Queen’s Cartoonists—PFAC Production
For more calendar dates see www.pinedaleonline.com
DO YOU NEED HELP
CUTTING YOUR TOENAILS?
Wednesday, January 17th
9:00 am
Chantell will be at Rendezvous Pointe to cut toenails. The charge is $10.00 and will be on a first come, first serve basis.
There is no crime in rhyme.
I plan to hide this poem with camouflage and make it appear a shimmering desert mirage with visual tricks like equestrians in dressage prancing and parading in our neighbor’s garage. There is no crime in rhyme. I will shape a completely complicated collage disguised as an artistic, multi-photo montage from which one may attempt to finally dislodge any significant meaning from this verbal barrage. There is no crime in rhyme. I move these wounded words to necessary triage knowing they would much prefer intense massage instead of my nefarious gift of subtle sabotage as I scream loudly at them with a smile: “Bon voyage!” There is no crime in rhyme; I use it all the time. —C. F. Kelly
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How to play Sudoku
The goal of Sudoku is to fill in a 9×9 grid with digits so
that each column, row, and 3×3 section contain the
numbers between 1 to 9. At the beginning of the
game, the 9×9 grid will have some of the squares
filled in. Your job is to use logic to fill in the missing
digits and complete the grid. Don’t forget, a move is
incorrect if:
• Any row contains more than one of the same number from 1 to 9
• Any column contains more than one of the same number from 1 to 9
• Any 3×3 grid contains more than one of the same number from 1 to 9
Sitting is the New Smoking!
A sedentary lifestyle contributes to 34 chronic diseases.
“Those who spent the most time in chairs had a 147 percent increased risk of a cardiovascular
event, compared to those who sat the least. (8000,000 ppt in study)”
“Regular exercise is not enough to undo the damage.”
“The body was designed to be up and moving; our systems work best when we are on our
feet.”
“After a scant 90 seconds of sitting, important cellular responses that sensitize cells to insulin
begin to switch off, so you don’t process glucose as easily; after 30 minutes in a chair, your tri-
glycerides start to climb. But when you stand up, the muscles of your legs and back engage;
your metabolic rate increases; your body processes cholesterol more efficiently. Carrying your
own weight, it turns out, is one of the healthiest things you can do.”
Benefits: become more cheerful, creative, focused; weight loss.
“Getting out of your chair and walking around for ten minutes every hour can counteract the
ills of oversitting and improve work productivity.”
Taken from a Vogue Magazine article, The Hot Seat, October 2013, Ginny Graves
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CHESS
Mondays at 10:00
Lessons available.
Wii Winter League
Wednesdays @ 10:00 a.m.
January 10th—February 28th
Beginners Welcome!!!
Please sign-up!!!
Leave your dog at home and come have
dinner with us!
DINNER OUT
JANUARY 19th
YOU PICK THE RESTAURANT!!
PLEASE SIGN-UP!
Is this
thing
on?
Computer Assistance
By Appointment
Please see Beth to set up a time and to answer your questions.
DARTS
Thursdays at 10:30
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Friday, January 12 @ 1pm
Discussion of: Wild Girls
Next Book: My Grandmother Asked Me
To Tell You She’s Sorry
Let Beth know if you are interested, we will get you a book.
ACTIVITIES
Movies @ Flicks-n-Pins
January ? with Marbleton
Senior Center. Lunch at the
center ($5.00), movie is free & to
be announced, small pop &
popcorn $3.00.
Please sign up!
Mondays @ 1 PM
Special Bingo
January 15
GAME OF THE
MONTH -
JENGA!!!
See how you stack
up! Look for it at
lunch.
Join in on the fun!
There will be prizes!
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THANKS SO MUCH
to the Bank of Sublette County for buying our
monthly birthday lunch,
to 1st Bank for our birthday cakes, and
to our talented musicians and vocalist for the music!
1 Charlie Raper Lolla Cramer
2 Florence Beard
3 Jill Cardwell Mary Ellen Schooley
4 John Anderson
6 Robert Carlson Judie Collard Larry Kirkpatrick John Mortenson
7 Linda Lundberg Diana Stelting Jim Huntley Bill Beesley
10 Ruth Noble Terry Smith
11 Dorothy Nickerson
12 Rollin Sparrowe
14 Marilyn Jensen Mary Lankford
15 Joann Bohannon
16 Cornelius Kelly
18 Nancy Taylor
19 Dennis Hamon Debra Ray
20 Jon Gibson Judy Harnack
22 Dixie Hamilton Bobby Johnson
23 Ronald Hines
24 Duke Early Larry Toro Roger Weber
25 Kathy Bryson John Thorson Dennis Almquist
26 Art Hamilton
27 Gina Feltner Marlin Moudy
29 Anita Douglas Gary Ferrier Betty Lou McLaughlin
30 Bettina Sparrowe Bruce Schwab Mary Worl
31 Kathy Larson
6 7
Mo
n
Tu
e
We
d
Th
u
Fri
1 CL
OSE
D
2 CL
OSE
D
3 A
rt @ 9am
-12 noon
Pool @
10am
C
eramics @
1pm
DE
-DE
CK
TH
E H
AL
LS @
9:30a
m
4 H
ealth
y U
@ 9-11:30am
Hand &
Foot Cards @
9:30am
T
ai Chi @
9:30am
D
arts @ 10:30am
Fiber Guild @
1pm
P
ool @ 1pm
5 H
and & Foot C
ards @ 1pm
8 H
ealthy Living @
9:30am
C
hess @ 10:00am
Bingo @
1pm
9 H
earin
g C
he
ck
s
Art @
9am-4pm
Tai C
hi @ 9:30am
Pinochle @
1pm
M
ahjongg @ 1pm
BIR
TH
DA
Y L
UN
CH
10
Art @
9am-12 noon
P
ool @ 10am
Wii W
inter League @
10am
C
eramics @
1pm
B
OA
RD
OF
TR
UST
EE
S
11
He
althy
U @
9-11:30am
H
and & Foot C
ards @ 9:30am
Tai C
hi @ 9:30am
Darts @
10:30am
Fiber G
uild @ 1pm
Pool @
1pm
ED
WA
RD
JON
ES @
1PM
12
Co
ffee
, Co
nv
ersatio
n &
C
inn
amo
n R
olls @
9:30am
R
P B
oo
k C
lub
Disc
ussio
n @
1pm
Hand &
Foot Cards @
1pm
SAB
LE
SEW
ER
S 9AM
-4PM
15
Healthy L
iving @ 9:30am
Chess @
10:00am
Sp
ec
ial Bin
go
@ 1p
m
16
He
aring
Ch
ec
ks
A
rt @ 9am
-4pm
T
ai Chi @
9:30am
P
inochle @ 1pm
Mahjongg @
1pm
17
To
en
ail Clip
pin
g @
9am
A
rt @ 9am
-12 noon
Pool @
10am
W
ii Winter L
eague @ 10am
Ceram
ics @ 1pm
18
He
althy
U @
9-11:30am
H
and & Foot C
ards @ 9:30am
Tai C
hi @ 9:30am
Darts @
10:30am
Fiber G
uild @ 1pm
Pool @
1pm
19
Hand &
Foot Cards @
1pm
22
Healthy L
iving @ 9:30am
Chess @
10:00am
B
ingo @ 1pm
23
Art @
9am-4pm
Tai C
hi @ 9:30am
Pinochle @
1pm
M
ahjongg @ 1pm
24
Art @
9am-12 noon
P
ool @ 10am
Wii W
inter League @
10am
C
eramics @
1pm
SCR
HC
D P
RE
SEN
TA
TIO
N
@ 12:45p
m
25
He
althy
U @
9-11:30am
H
and & Foot C
ards @ 9:30am
Tai C
hi @ 9:30am
Darts @
10:30am
Fiber G
uild @ 1pm
Pool @
1pm
26
Hand &
Foot Cards @
1pm
SAB
LE
SEW
ER
S 9AM
-4PM
29
Healthy L
iving @ 9:30am
Chess @
10:00am
B
ingo @ 1pm
30
Art @
9am-4pm
Tai C
hi @ 9:30am
Pinochle @
1pm
M
ahjongg @ 1pm
31
Art @
9am-12 noon
P
ool @ 10am
Wii W
inter League @
10am
C
eramics @
1pm
JA
NU
ARY 2
018