northern suburbs (june) high

16
WHO WE ARE Advertise in this newspaper - Contact: Liza Schreuder - (076) 614 2317 - [email protected] Editor Tenille Swanepoel - 021 872 3880 | [email protected] Graphic Designers Rowan Engledoe - 021 872 3880 | [email protected] Jade Bushby - 021 872 3880 | [email protected] AWSUM News is distributed to the following schools: NORTHERN SUBURBS: Primary schools: De Kuilen, Labiance, Bellville Noord, Mikro, De Tyger, Welgemoed, Fanie Theron, Aristea Edgemead, Brackenfell, Durbanville Voorbereiding, Gene Louw. High Schools: HTS Bellville, Belville, Brackenfell, DF Malan, Tygerberg, Eben Donges, Stellenberg, Settlers, Durbanville, De Kuilen. PRINTED BY - Paarl Coldset P4 - 8 School News JUNE 2014 NORTHERN SUBURBS FREE WINTER Holiday Guide inside WHAT TO DO THESE SCHOOL HOLIDAYS NEWS / NUUS T 12 dinge om te doen voor jy twaalf is T DIY- Make your own over-the-shoulder bag. Boland Southern Cape Northern Suburbs Port Elizabeth East London Helderberg HOLIDAY GUIDE T 10 redes waarom dit lekker is om ’n tiener te wees! T FAVOURITE 5 Best car games for kids T Otta this world ... T FOMO calendar T Colour in and win GRATIS FREE NUUS NEWS Tel: 021 872 3880 [email protected] www.awsum.co.za AWSUM News HIGH SCHOOL HOËRSKOOL P2 Matric Magic ... CHECK LIST P2 Matric Magic ... The perfect night P2 Matric Magic ... WIN !!! M aar presies waar kry jy die tyd om die magies vol genoeg te kry – en dan so vroeg in die oggend? En dit is nie dat hulle juis opgewonde by die ontbyttafel staan en rondtrippel nie – inteendeel. Hóór dan net daar: “Ag, Maaaa! Ek ís nie honger nie!” En dan is daar nog jou man … Hy sê dat hy régtig nie voor tienuur kan eet nie. Hy sê jy moet beslis nie bodder met ontbyt vir hóm nie. Hoekom ontbyt? Jou kind se lyfie werk net soos jou motor se enjin – as daar nie brandstof in is nie, is daar nie beweging nie. Maar as jy die regte tipe brandstof ingooi, sal die prestasie beter wees. Soos by die motor, só ook by die kinders. Ontbyt voorkom ook moeilikheid. Kinders (en volwassenes) wat nie ontbyt eet nie, word sommer vroegoggend moeg – en kan boonop rusteloos of sommer kort van draad word. Nee, moenie dat jou mense ontbyt oorslaan nie. Daar is ook ’n langer termyn- voordeel: Hoe vroeër jou kinders (en jou man, én jy) die dag se eerste ete nuttig, hoe vroeër word julle metabolisme wakker. Eet dus maar jou vroegoggendse ontbyt, en die kanse dat jy vetsugtig gaan wees, word baie … uhm, skraler. Brekfis vir breinkrag Dit is belangrik om seker te maak dat jou gesin die régte soort kos vir ontbyt inneem. Kies kossoorte wat ryk aan graan, vesel en proteïne is. Vermy graanprodukte wat ’n hoë suikerinhoud het. Die horlosie is teen my! Ons weet dat álle mammas juis in die oggend Súperma(n) moet wees. Veral in die winter, as dit vir almal (ook vir haar!) moeilik is om uit die bed te kom. Probeer gerus hierdie praktiese wenke om te sorg dat die ontbyt ingaan voordat jou gesin soggens by die huis uitgaan. Sorg dat daar altyd gesonde ontbyt- opsies in jou spens is. Dek die ontbyttafel die vorige aand. Maak reeds die vorige aand ’n groot bak vrugteslaai, sodat jy teen ontbyt-tyd net kan opskep. Probeer om jou gesin (net) 15 minute vroeër as gewoonlik wakker te kry. Laat die kinders jou help om die ontbyt voor te berei. Énigiets kan vroegoggend gebeur (soos jy maar al te goed weet!) – sorg dus vir stap-en-hap moontlikhede: vars vrugte, klein bakkies jogurt, neute, gekookte eiers. Jou gesin se geluk en gesondheid is tog vir jou ’n prioriteit, Mamma. Sorg dan dat ’n gesonde en gereelde ontbyt ook op daardie prioriteitslysie verskyn. Bon appétit! Jou oggende is gans te kort: Jy sukkel om die kinders uit die bed te kry; hulle moet skoon en netjies by die skool kom. En gevoed. Ja, hulle móét ontbyt eet – die dokters en die dieetkundiges sê dan almal: “ONTBYT IS DIE DAG SE BELANGRIKSTE ETE!”

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WHO WE AREAdvertise in this newspaper - Contact:Liza Schreuder - (076) 614 2317 - [email protected]

EditorTenille Swanepoel - 021 872 3880 | [email protected]

Graphic DesignersRowan Engledoe - 021 872 3880 | [email protected] Bushby - 021 872 3880 | [email protected]

AWSUM News is distributed to the following schools: NORTHERN SUBURBS: Primary schools: De Kuilen, Labiance, Bellville Noord, Mikro, De Tyger, Welgemoed, Fanie Theron, Aristea Edgemead, Brackenfell, Durbanville Voorbereiding, Gene Louw. High Schools: HTS Bellville, Belville, Brackenfell, DF Malan, Tygerberg, Eben Donges, Stellenberg, Settlers, Durbanville, De Kuilen.

PRINTED BY - Paarl Coldset

P4 - 8School News

JUNE 2014 NORTHERN SUBURBS

FREE WINTERHoliday Guide

inside

WHAT TO DO THESE SCHOOL HOLIDAYS

NEWS / NUUS

WINTER2014

T 12 dinge om te doen

voor jy twaalf is

T DIY- Make your own

over-the-shoulder bag.

Boland

SouthernCape

Northern Suburbs

Port Elizabeth

EastLondon

Helderberg

GRAT

ISFR

EE

NUUS

NEW

S

Tel: 021 872 3880 [email protected] www.awsum.co.za AWSUM News

MAY 2014 EAST LONDON

All tictititilti titi AWSUM Ntititi tititi ftititi tixtititiutititi Stititi ytiuti tiutititititi by tidvtititititititi titi titititi titititititititititi

titititi tititi titi tititi tititi tititititi titititititi tititititititi

Btititi titititi Stacey Ikin: 072 956 2382 | [email protected]

Ttititi ctiuld bti ytiu tidvtititititititi titititi

Get exposure in your area by advertising in AWSUM Trends

AWSUM Trends is a booklet in the AWSUM Newspaper focussing onMOTORS | PROPERTY | SHOPPING BASKET | PRODUCTS & SERVICES.

[email protected] | 02ti 872 3880tititi.atistim.co.tia

Contact Stacey at 072 956 2382 or send a mail to [email protected]

To advertise in this newspaper - Contact:Stacey Ikin - (072) 956 2382 - [email protected]

WHAT TO FIND INSIDE

Health

SchoolNews

Lifestyle

AWSUM!

AWSUM!

AWSUM!AWSUM!

WIN with

your selfie

1ste Verj rsdagIn Mei 2013 het ‘n handjie vol skole in die Boland vir die eerste keer AWSUM-nuus gekry.

Nou, op ons eerste verjaarsdag is ons trots en dankbaar om te sê dat AWSUM deur sy tandekry-fase is en groei dat die biesies bewe.

Ons bedien nou 64 laerskole en 56 hoërskole in 6 streke. Baie dankie vir elke leser, student, adverteerder en ieder en elk wat deel het aan ons sukses.

Hier is wat ‘n paar lesers sê oor AWSUM:

• Baie baie dankie vir die pragtige advertensie in die Februarie uitgawe, so by die editorial!

Dit is ons eerste verjaarsdag, en ons sê dankie!skole, het ek onlangs julle AWSUM koerantjie ontvang. Dit is ‘n pragtige kreatiewe konsep en ek dink dit verskaf fantastiese blootstelling aan skole.

• I have just had the pleasure of reading your AWSUM newspaper! It is great!

• Eerstens wil ek u bedank en loof vir die uitstekende skoolkoerant wat AWSUM is. Ek geniet dit baie en vind dit baie interessant.

• Ek hou van die resepte, artikels en insetsels oor die verskillende skole in die Helderberg en omliggende area, dis baie interessant om te sien waar jou eie skool staan in vergelyking. Die FOMO-kalender is ook tops!

Ek voel so bevoorreg en begunsdig, oorweldig en dankbaar. Ek is oortuig dat julle die perfekte platform bied vir my om te adverteer en my hart en passie te deel met die huishoudigs waar kinders is.

• Uitstekend! Julle is voorwaar AWSUM!!!

• Ek sien uit na elke volgende uitgawe in 2014.

• As ouer van ‘n leerder by een van ons plaaslike

P26 Ways to Keep

Your Kids...

P3AWSUMScoop

P3Use crates forbook shelves

P4 - P8SchoolNEWS

P2Die Boelie

P3OPPI

Spyskaart

HIGH SCHOOL HOËRSKOOL

HOLIDAY GUIDET 10 redes waarom

dit lekker is om

’n tiener te wees!

T FAVOURITE 5 Best car games for kids

T Otta this world .. .

T FOMO calendarT Colour in and win

GRAT

ISFR

EE

NUUS

NEW

S

Tel: 021 872 3880 [email protected] www.awsum.co.za AWSUM News

HIGH SCHOOL HOËRSKOOL

P2Matric Magic ...

CHECK LIST

P2Matric Magic ...

The perfect night

P2Matric Magic ...

WIN !!! Maar presies waar kry jy die tyd om die magies vol genoeg te kry – en dan so vroeg in die

oggend? En dit is nie dat hulle juis opgewonde by die ontbyttafel staan en rondtrippel nie – inteendeel. Hóór dan net daar: “Ag, Maaaa! Ek ís nie honger nie!”

En dan is daar nog jou man … Hy sê dat hy régtig nie voor tienuur kan eet nie. Hy sê jy moet beslis nie bodder met ontbyt vir hóm nie.

Hoekom ontbyt?• Joukindselyfiewerknetsoosjou motor se enjin – as daar nie brandstof in is nie, is daar nie beweging nie. Maar as jy die regte tipe brandstof ingooi, sal die prestasie beter wees. Soos by die motor, só ook by die kinders. • Ontbytvoorkomookmoeilikheid.Kinders (en volwassenes) wat nie ontbyt eet nie, word sommer vroegoggend moeg – en kan boonop rusteloos of sommer kort van draad word. Nee, moenie dat jou mense ontbyt oorslaan nie. • Daarisook’nlangertermyn-voordeel: Hoe vroeër jou kinders (en jou man, én jy) die dag se eerste ete nuttig, hoe vroeër word julle

metabolisme wakker. Eet dus maar jou vroegoggendse ontbyt, en die kanse dat jy vetsugtig gaan wees, word baie … uhm, skraler.

Brekfis vir breinkragDit is belangrik om seker te maak

dat jou gesin die régte soort kos vir ontbyt inneem. Kies kossoorte wat ryk aan graan, vesel en proteïne is. Vermygraanproduktewat’nhoësuikerinhoud het.

Die horlosie is teen my!Onsweetdatálle mammas juis in

die oggend Súperma(n) moet wees. Veral in die winter, as dit vir almal (ook vir haar!) moeilik is om uit die bed te kom. Probeer gerus hierdie praktiese wenke om te sorg dat die ontbyt ingaan voordat jou gesin soggens by die huis uitgaan.• Sorgdatdaaraltydgesonde ontbyt-opsies in jou spens is.• Dekdieontbyttafeldie vorige aand.• Maakreedsdievorigeaand’ngrootbakvrugteslaai, sodat jy teen ontbyt-tyd net kan opskep.

• Probeeromjougesin(net) 15 minute vroeër as gewoonlik wakker te kry.• Laatdiekindersjouhelpom die ontbyt voor te berei.• Énigiets kan vroegoggend gebeur (soos jy maar al te goed weet!) – sorg dus vir stap-en-hap moontlikhede: vars vrugte, klein bakkies jogurt, neute, gekookte eiers.

Jougesinsegelukengesondheidistogvirjou’nprioriteit,Mamma.Sorgdandat’ngesondeengereelde ontbyt ook op daardie prioriteitslysie verskyn. Bon appétit!

Jou oggende is gans te kort: Jy sukkel om die kinders uit die bed te kry; hulle moet skoon en netjies by die skool kom. En gevoed.

Ja, hulle móét ontbyt eet – die dokters en die dieetkundiges sê dan almal:

“ONTBYT IS DIE DAG SE BELANGRIKSTE ETE!”

JUNE 20142

NEWS / NUUS

Lifestyle

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Relax while the centimetres melt away and muscles toned ... Come and get ready for your special day

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❤ 7,5ml anti bacterial Acnelia paste to dry out, reduce & heal pimples fast (natural ingredients, a truly amazing product!)❤ 50ml gentle Ph3 cleanser (anti bacterial & anti fungal - keeps skin free of germs)❤ 50ml gentle eye make-up remover❤ 50ml gentle rose toner to refine pores❤ 10ml lavender cream mask (assists healing)❤ Black Mascara, eyeliner & a pink lip gloss❤ Plus a special gift from AGE DEFY

LISA SWART 084 279 4608 [email protected]

139 Raats Drive, Parklands

mom: New in SA, the strips are worn at night under the eyes to flatten wrinkles, prevent sleep-lines, reduce puffiness & to improve the texture of your skin. DERMATOLOGICALLY TESTED.

Delivered to your door in a make-up bag:

MATRIC BEAUTY PACK GET CLEAR SKIN! R499 includes delivery plus five eye

strips for mom to flatten out wrinkles & sleeplines for HER big night!

MEDITERRANEAN BARBEROZMAN ● Cell: 084 280 9242 email: [email protected]

Shop No 24, Willowbridge Centre, Carl Cronje Drive

our matric dance can be one of the most spectacular nights of your schooling career and

will be a memory that you never forget. But to get the most out of your night, you need to be sufficiently prepared so that you can have a stress-free, fun evening!

HOW TO PREPARE - GIRLS:* The early bird catches the worm If you are going to get your hair, nails and make-up done by professionals, it is best to book your appointment at least 1 month in advanced to secure your spot before the other girls steal all the good ones!* Don’t rush the fun Give your-self enough time on the day of the dance. * Don’t book all your appointments on top of one another. Start your first appointment early (about 12) so that you have spare time if any appoint-ments run late and so that you have enough time to dress and take plenty of photos.

OUTFIT 911 * Let’s be honest, split seams and pigeon-toed waddles in high heels just aren’t attractive. So, when choosing a dress, shoes and jewelry, opt for something comfortable -

you will be spending approximately 6-7 hours in your outfit. * Make sure you can sit in the dress comfortably and walk in your shoes without cringing, especially if you plan on dancing the night away.

HOW TO PREPARE - GUYS* Suite up When choosing a suite, go for an outfit that you won’t get too hot in. You will probably spend most of the night without your blazer on, so make sure your shirt underneath is looking snazzy. * It’s a good idea to order/book your suite about 2-3 months before the dance.

BOYS AND GIRLS DATE DILEMMAS * To get the most out of your night, you should try to pick a date who you can talk to easily and who you get along with well. * Also, you need to give your date enough time to prepare themselves for your big night, so don’t leave the asking part for too late. Asking two months prior to the dance gives your date enough time to sort out their necessary arrangements.

KEEP IT CLEAN * You may already be 18, but help a brother out and keep it clean for

this once? * Stay clear of alcohol, smoking and drugs before and during the dance. Its best not to indulge afterwards too because this really is a night that you want to remember…* Out of respect for your peers, teachers, parents, organizing committee and school, be well behaved and have some good old-fashioned innocent fun!* Don’t leave the party till after the dance

WHAT TO EXPECT? * On the night At the dance itself, there will be plenty of mingling and chatting. From the arrivals to the photos, there will be a great deal of attention on you, so prepare yourself for all the jealous eyes. . .* Food will be served and you may have to listen to some speeches and thank you’s. Clap politely and keep the sarcastic comments to a minimum. You will be smiling A LOT, so prepare for sore cheeks. All those photos will take their toll…

Lastly, just remember the whole night is aimed at allowing you to celebrate your 12 years of school-ing in an enjoyable way with your friends. Make the night memory you will always cherish. o Dress

o Shoeso Accessorieso Hairo Make upo After party outfit

o Suito Shoeso Accessorieso Hairo Schweet rideo After shaveo Flowers/corsage

Girls

Guys

http

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axm

atric

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To enter simply email your name, surname, contact details and age

to [email protected]

Each hamper includes: Loving Touch shaving range, The new ‘Loving Touch-Teenz

invigorating Gel’, ‘Loving Touch-Softgrip’ Razors, Teen & TeenyFirst Sanitary Pads.

NEWS / NUUS

House & Home3JUNE 2014

Come & see how we are changing!VenisonMince

R40.00/kg

Skaap LandBiltong

R183.99/kg

Skaap LandBoereworsR54.99/kg

Beef Mince(Bulk)

R39.99/kg

FAMILIE DINAMIKA WERKSWINKELAangebied deur Karla van Biljon

(Teologiese Meestersgraad in Kinder Spiritualiteit, RSG Oordenkings, TV Program aanbiedings en opgeleide DeMartini Metode Fasiliteerder)

22 Maart en 19 AprilProtea Hotel, Durbanville

Wil jy graag kommunikasie in jou familie verbeter en elke een in die gesin help om tot hulle volle potensiaal te ontwikkel?

Kom leer saam tydens die werkswinkel, deur middel van The Demartini Method:• Om konflik in die familie te hanteer• Om mekaar se waardes te verstaan en te respekteer• Om in terme van mekaar se waardes te kommunikeer

Vir meer inligting kontak: Karla van Biljon - [email protected]

29 JuneProtea Hotel, Durbanville

CAPE GATE (021) 981 0314

100% Merino

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Maxpack

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BELLVILLE (021) 914 7816 l lVoorraad beperk, kontak ons gerus om beskikbaarheid te bevestig.

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YOU’LL NEED: A porcelain platter Painter’s tape Chalkboard Paint Soft bristle paint brush

HOW TO: 1. Make sure your platter is clean and dry. 2. If desired use painter’s tape to mask off the edges of the platter, otherwise skip the tape and freehand it. 3. Apply the paint with a soft bristle brush. You will be able to see the brush strokes after the paint dries, so be care-ful and keep your strokes even. 4. As soon as you are done painting carefully remove the tape if you used it. If you remove it before the last coat of paint dries, the tape will be less likely to peel up the edges of the paint. 5. Let the paint dry for 24 hours.

Just one more chalkboard porcelain paint project, and then I’ll give it a rest. I promise. How about…

a chalkboard serving platter? It’s perfect for serving cheese, cookies, or any other goodies

you might need to label.

DIY Chalkboard Serving Platter

By: http://witandwhistle.com

Ons Vrese…’n Spaanse priester

vertel hoe hy in Indië gaan fietsry het na die reënseisoen, die woude was pragtig! Ewe skielik raak die hele natuur rondom hom doodstil en hy besef iets is aan die gebeur. Twintig meter voor hom staan ‘n kobra wat stip staar na ‘n voëltjie voor hom.

Die voël is gevries en vasgevang is in die slang se dodelike staar. Al het die voël ‘n stem gehad, kon hy nie meer sing. Al

het hy vlerke gehad, kon hy nie meer vlieg nie. Die priester swaai sy arms om die slang se aandag af te trek, en binne oomblikke het die voël sy stem gevind en weer begin sing, en het hy opnuut sy vlerke ontdek en weggevlieg.

Ons vrese het netsoos in die verhaal ‘n dodelike greep op ons lewens, soveel so dat ons vergeet ons het ‘n stem en kan sing; dat ons vergeet van ons vlerke

waarmee ons kan vlieg. In ons lewens word ons so vasgevang deur ons verse, dat dit al die lewenslus uit ons steel en dat ons vergeet wat dit is om werklik te lewe.

Dr. John Demartini identifiseer die volgende 7 algemene vrese wat mense keer om hulle volle potensiaal te leef:1. Spirituele-vrese Die vrees om die morele waardes van ‘n spirituele outoriteit te breek.

2. Verstandelike-vrese Die vrees om nie intelligent of geleerd genoeg te wees nie.

3. BeroepsvreseDie vrees om te misluk.

4. Finansiële-vreseDie vrees om geld te verloor of nie genoeg geld te maak nie.

5. Familie-vreseDie vrees om geliefdes te verloor, of die resepek van geliefdes te verloor.

6. Sosiale-vreseDie vrees van sosiale verwerping.

7. Fisiese-vreseDie vrees om nie die regte liggaamsbou of energie te hê nie.

Inhibeer van hierdie vrese jou ook dalk, tot so ‘n mate dat dit na jou gesin oorspoel en hulle beperk om hulle volle potensiaal te leef?

Kom woon gerus die werkswinkel by om los te breek van die greep wat jou vrese op jou het en om meer daaroor te leer. Kontak Karla van Biljon: (0824401947) [email protected].

JUNE 20144

NEWS / NUUS

Hoërskool Bellville

Fairmont High

Vat die “Bbrr” uit die winter.Take the “Bbrr” outdoors

out this winter.

Fairmont Drummies

Madco Fundraiser As part of our annual fundraising initiative in benefit of the Matric Dance, MADCO (the Matric Dance Committee) has been actively selling tickets for a show at the Barnyard Theatre (Willowbridge), entitled BEST DAYS OF OUR LIVES. We would like to encourage everyone to buy a ticket to this enjoyable performance taking place on Saturday, 2 August 2014. Tickets are sold at R140-00 per ticket. The doors will open at 18h30 and the show will commence at 20h00.

School reunion Class of ’69, ’79, ’89, ’99 & ’09 Best Days of our Lives is a school reunion celebration like no other. Prepare to party like a rock star through 5 decades of music, style and fashion.

RugbyAfter a great match againt Parel Vallei Fairmont WON 19 – 0. Adrianne Mohali was named Man of the Match for his hard work on the ground and securing some turnover balls. He improves every week in his new role at number 8.

Our Drum Majorettes competed in their first Small Drill competition of the season on Saturday 12 April 2014 at JG Meiring High School. The 33 girls made up of many first time drummies marched brilliantly and did themselves proud. To say they were as hot as the weather is an understatement!!! The results were as follows: Leader - 4th, Subbies - 2nd, Squad - Tie 1st with Hottentots Holland High, Team Display - Tie 1st with Hottentots Holland High,Overall - Tie 1st with Hottentots Holland High.

On 31 May 2014 Fairmont Drummies

Girls’ ChoirWe have heard some excellent performances done by the Fairmont Choir girls this term and are very proud of their results! Stellenbosch Eisteddfod: Cum Laude & Senior prize winners in the High School category, ATKV: Gold Congratulations!

VCSV Oranjerivier River RaftingWP Netbal

0.14 – Zulaine Huisamen JesusweekVCSV Uitreik0.14: Francel Wessels, 0.15: Mejean Louw, 0.16: Janika de Beer, 0.18: Jean- Marié Cilliers

Carlu Sadie – WP-o/18 Akademiespan, Ryan Muller – WP o/18 Cravenweekspan

KrieketBy die jaarlikse krieketprysuitdeling is die o/15A krieketspan aangewys as die span van die jaar.

WP HokkieJuffrou Elaine Kruger rig die WP o/16A- dogtershokkie-span af vir 2014

WP Rugby

participated in their first Large Drill Competition and were awarded second place. Well done to the Grade 8’s who marched for the first time, and to the leader, Gaby who came first in the leader category. You did us proud! Do yourselves a favour and come and watch these amazing girls perform.

WHAT TO DO THESE SCHOOL HOLIDAYS

WINTER2014

T 12 dinge om te doen

voor jy twaalf is

T DIY- Make your own

over-the-shoulder bag.

Boland

SouthernCape

Northern Suburbs

Port Elizabeth

EastLondon

Helderberg

GRAT

ISFR

EE

NUUS

NEW

S

Tel: 021 872 3880 [email protected] www.awsum.co.za AWSUM News

MAY 2014 EAST LONDON

All tictititilti titi AWSUM Ntititi tititi ftititi tixtititiutititi Stititi ytiuti tiutititititi by tidvtititititititi titi titititi titititititititititi

titititi tititi titi tititi tititi tititititi titititititi tititititititi

Btititi titititi Stacey Ikin: 072 956 2382 | [email protected]

Ttititi ctiuld bti ytiu tidvtititititititi titititi

Get exposure in your area by advertising in AWSUM Trends

AWSUM Trends is a booklet in the AWSUM Newspaper focussing onMOTORS | PROPERTY | SHOPPING BASKET | PRODUCTS & SERVICES.

[email protected] | 02ti 872 3880tititi.atistim.co.tia

Contact Stacey at 072 956 2382 or send a mail to [email protected]

To advertise in this newspaper - Contact:Stacey Ikin - (072) 956 2382 - [email protected]

WHAT TO FIND INSIDE

Health

SchoolNews

Lifestyle

AWSUM!

AWSUM!

AWSUM!AWSUM!

WIN with

your selfie

1ste Verj rsdagIn Mei 2013 het ‘n handjie vol skole in die Boland vir die eerste keer AWSUM-nuus gekry.

Nou, op ons eerste verjaarsdag is ons trots en dankbaar om te sê dat AWSUM deur sy tandekry-fase is en groei dat die biesies bewe.

Ons bedien nou 64 laerskole en 56 hoërskole in 6 streke. Baie dankie vir elke leser, student, adverteerder en ieder en elk wat deel het aan ons sukses.

Hier is wat ‘n paar lesers sê oor AWSUM:

• Baie baie dankie vir die pragtige advertensie in die Februarie uitgawe, so by die editorial!

Dit is ons eerste verjaarsdag, en ons sê dankie!skole, het ek onlangs julle AWSUM koerantjie ontvang. Dit is ‘n pragtige kreatiewe konsep en ek dink dit verskaf fantastiese blootstelling aan skole.

• I have just had the pleasure of reading your AWSUM newspaper! It is great!

• Eerstens wil ek u bedank en loof vir die uitstekende skoolkoerant wat AWSUM is. Ek geniet dit baie en vind dit baie interessant.

• Ek hou van die resepte, artikels en insetsels oor die verskillende skole in die Helderberg en omliggende area, dis baie interessant om te sien waar jou eie skool staan in vergelyking. Die FOMO-kalender is ook tops!

Ek voel so bevoorreg en begunsdig, oorweldig en dankbaar. Ek is oortuig dat julle die perfekte platform bied vir my om te adverteer en my hart en passie te deel met die huishoudigs waar kinders is.

• Uitstekend! Julle is voorwaar AWSUM!!!

• Ek sien uit na elke volgende uitgawe in 2014.

• As ouer van ‘n leerder by een van ons plaaslike

P26 Ways to Keep

Your Kids...

P3AWSUMScoop

P3Use crates forbook shelves

P4 - P8SchoolNEWS

P2Die Boelie

P3OPPI

Spyskaart

HIGH SCHOOL HOËRSKOOL

HOLIDAY GUIDET 10 redes waarom

dit lekker is om

’n tiener te wees!

T FAVOURITE 5 Best car games for kids

T Otta this world .. .

T FOMO calendarT Colour in and win

Ceres Zip Slide Tours consist of 8 slides varying from 100-290m totaling 1,4km. We are open 365 days a year. “We go rain or snow!”

We accommodate kids from 3 years old. Only 1h30 from Cape Town. Ideal for Family Fun, Birthdays, Team Building, Bachelor/ette

Party and Year-end functions. Special rates for groups.

Ceres Zip Slide

IT’S AMAZING - IT’S AWESOME - IT’S SPECTACULAR

www.ceresadventures.co.za • Gps: S 33’22.530’ E 19’ 17.881’

1 VOORTREKKER STREET, CERES Call: 079 245 0354 • 078 063 5134

@ziplinesceres • [email protected]

www.goudkop.co.za

Phone: 022 962 1669 I Mobile: 072 207 4492

Email: [email protected]

GOUDKOP BUSH CAMPGOUDKOP BUSH CAMPGOUDKOP BUSH CAMP

Goudkop Bush camp lies in the heart of the Sandveld area on the West Coast of South Africa. The farm is situated on the edge of the Verlorenvlei Valley, nestled between the mountains of Piketberg and the coastal town of Elandsbay.

The Bush camp is nestled against a hillside and hosts 4 rooms and 4 chalets all with a panoramic views over the valley and surrounding mountains. The 8 campsites are lush with green grass and conveniently located near the main camp and facilities.

• 8 Sleeping units & 8 Camping sites • Inside & Outside braai areas • Entertainment area with Dstv and Fireplace • Licensed bar • Swimming pool , Jacuzzi & Sauna • Fully equipped kitchen • Game drives, Walking trails & Bird watching • Ideal for large functions, be it birthdays, anniversaries or conference meetings.

Self catering cottages in Robertson

15 Van Zyl Street

Contact us on 082 808 [email protected]

1 x Bedroom (Double bed)2 Bedroom (2 Single beds)

Living room, Kitchen, BathroomBraai facilities

Off Street ParkingWheelchair friendly

Heaters

www.plumbagocottages.co.za

JUNE 20142WINTER HOLIDAY GUIDE

Jou praktiese gesins- en geloofgids. Propvol stories van hoop en inspirasie.

Maandeliks te kry by supermarkte en boekwinkels.

www.lig.co.zaOM IN TE TEKEN: 021 864 8252

1. Jy kan na jou gunsteling band se musiek op topvolume luister sonder om oor die geraas te kla. As jy lus het, kan jy die CD sommer drie keer na mekaar luister!2. Jy sien jou vriende ten minste vyf dae per week, vir omtrent ’n halwe dag lank. Nog meer wanneer julle ná skool by mekaar kuier!3. Jy kan vier ure ’n nag slaap en nog steeds vrolik voel. Jy kan selfs so nou en dan ’n deurnagflieksessie inpas sonder te veel newe-effekte. Om die een of ander rede verdwyn hierdie vermoë soos wat ’n mens ouer word – geniet dit dus terwyl jy kan!4. Jy verstaan instinktief hoe tegnologiese noodsaaklikhede soos MXit, YouTube en iPods werk. Nuwe dinge maak jou nie bang nie, dit maak jou eerder opgewonde. Iemand hoef dit net een keer vir jou te wys – of jy werk dit sommer self uit – en dan kan jy aan almal verduidelik hoe dit werk.5. Die wêreld lê oop voor jou, die moontlikhede is oneindig! Terwyl jy nou hier sit en lees, het jy die potensiaal om bykans enigiets te word. Anders as in jou ouers se tyd, bestaan daar ook vir jou die moontlikheid om binne die volgende paar jaar die wêreld te sien deur oorsee as byvoorbeeld ’n au pair of sekuriteitswag te gaan werk. 6. Terwyl volwassenes dikwels geneig is om te praat, praat, praat, is tieners meer bereid om hulle entoesiasme tot aksie te laat oorgaan. Jy kan hierdie vreesloosheid en gewilligheid om nuwe dinge aan te

pak gebruik om ’n verskil in jou skool te maak. En help om die wêreld ’n beter plek te maak. Aangesien jou manier van dink nog nie so vasgegiet is soos volwassenes s’n nie, is dit ’n tyd in jou lewe waarin jy geestelike groei kan beleef. 7. Jy is ’n meester van “multi-tasking”. Jou ouers verstaan dit dalk nie, maar om musiek te luister, jou toonnaels te verf én in die een of ander chatroom te chat – terwyl jy jou huiswerk doen – is vir jou so natuurlik soos om asem te haal.8. ’n Fiets of ’n skaatsplank is ’n aanvaarbare vorm van vervoer. En niks kom by daardie gevoel van vryheid wanneer jy die eerste keer begin motor bestuur nie. (Hoe opwindend om te dink daar lê nog heelwat “eerstes” vir jou voor!) 9. Jy hoef nie bekommerd te wees oor die rand/dollar-wisselkoers of die goudprys nie, aangesien jy jou nog nie met beleggings of pensioenfondse hoef te bemoei nie. Niemand verwag ook van jou om al die antwoorde op lewensvrae te ken nie. En as jy dalk meer weet as wat sommige mense dink, kan jy dit tot jou voordeel gebruik. 10. Jy kan amper enigiets aantrek wat jy wil, en almal sal aanvaar dit is ’n nuwe modegier onder tieners. Nóú is die geleentheid om verskillende style te toets en uit te vind watter klere en aktiwiteite jou menswees die beste definieer.

Deur René Badenhorst– Artikel uit LIG tydskrif

10 REDES waarom dit lekker is om

’n tiener te weesJy is nie meer ’n kind nie, maar ook nog nie heeltemal ’n grootmens nie.

Amper soos daardie paddavissies wat al bene het, maar waarvan die vinnetjies nog nie verdwyn het nie! Dit klink nie altyd na die ideale posisie

om in te wees nie, maar dit het tóg baie voordele …

ha ha ha

What do you call the best butter on the farm?

A GOAT.

What do you do when your chair breaks?

CALL A CHAIRMAN.

JUNE 2014 3WINTER HOLIDAY GUIDE

What do parents dread most about family road trips? It’s not the cost of filling up the gas tank. It’s also not traffic or toll roads or Sunday drivers. It’s the thought of their own little cher-ubs stuck together in tight quarters for hours.

Luckily, there are lots of ways to keep kids happily entertained and enjoying each other’s company. And the best part? You can achieve it without spending a cent.

HERE ARE OUR PICKS FOR THE BEST CAR GAMES FOR KIDS:

I Spy. “I spy with my little eye, something red.” This easy-to-learn game is

perfect for preschoolers, and can keep them entertained for unbelievably long periods of time. The directions are simple: One person spies something and recites the line, ending in a clue. Every-one else takes turns trying to guess the mystery item.

License Plate Game. When we were kids, everyone seemed to play the license plate

game on family road trips. Armed with a pad of paper, we would write down the name of each province or district as we spotted it. The goal, of course, was to nab all provinces. If we were lucky, we’d spot a Namibian or a number plate from Botswana and Swaziland, too.

I’m Going on a Picnic. This alphabet-based memory game is great for kids 5 and up.

You don’t need a game board or any materials. The game can be played with as few as two players, but it’s more fun when the whole family joins in.

The first player says “I’m going on a picnic and I’m bringing...” followed by something that begins with A, such as apples.The second player repeats what the first person said, but adds something that begins with B. So she might say “I’m going on a picnic and I’m bringing apples and bananas.” And so on with C, D, and the rest of the alphabet. If someone forgets an item, she is out. To be fair, feel free to be le-nient and give hints to younger players. The last player to be able to recite all the items on the list wins.

20 Questions. This easy-peasy game is great for younger kids, thanks to its straight-

forward rules. Player One thinks of a person, place or thing. Everyone else takes turns asking questions that can be answered with a simple yes or no. After each answer, the questioner gets one guess. Play continues until a player guesses correctly.

Spot the Car. For families with ’tween and teen car hounds, this scavenger

hunt is a fun alternate to the license plate game. Instead of looking for different provinces or towns, you’re looking for different car models.

www.parlamerproperties.co.zaOffice: 021 872 7673

Johanna Truter082 928 84 88

B e s t C a r G a m e s f o r K i d sBanish backseat boredom without spending a cent!

1

24

53

O U T TA T H I S W O R L D3-2-1-BLAST OFF!

Wind your way through planets and stars to get from earth to Mars. Remember to avoid

those black holes!

Ma - Vr:8vm - 5nm

Distillerystraat, Paarl • Tel: (021)872-0252 • www.lumber-lawn.co.zaSpesiale afslag gedurende Mei/Junie 2014 - 10% op handelspryse en 5 % op vertoonde promorsiepryse - met toon van die advertensie.

JUNE 20144WINTER HOLIDAY GUIDE

WHAT YOU’LL NEED• Pairofoldjeans• Scissors• Needleandthread• Ribbonorbraidedrope• Iron-ontransfers,paintorpatches• Velcrostripsorsnaps

HOW TO MAKE IT1.Beginbycuttingoutabackpocketofanold(butnotthreadbare)pairofjeans,beingcarefultocutoutsidetheseamssothepocketstaysintact.

2.Sewalongpieceofribbon,anoldbelt,orbraidedropetothesidesofthepocketstomakeashoulderstrap.3.Next,lettheoutsideofthepursebecomeacanvasforornaments.Decoratewithiron-ontransfers,fabricpaint,beads,patches,orappliques.Moreambitiouskidsmightembroidertheirinitialsorotherdesignsonthedenimforanauthenticseventieslook.4.Toholdthepurseshut,sewstripsofVelcro,buttonsorsnapstotheinsideofthepocket.

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Soos ’n generaal sy rangtekens moet verdien, so moet jou kind eers ’n paar dinge doen voordat hy met ’n trotse glimlag kan sê: “Ek is 12!”

1. Leer fietsryEnigeenkan’ndriewielry.Maarasjy’nregtetweewielfietskantrapdatdiewindjouharedeurmekaarwaai,kanniksjoukeernie!Knyp’nstukkiehardekartonmet’nwasgoedpennetjieaandievurkvanjoufietsvassodatdiespekenet-netteendiekartonstamp.Ditmaakdielekkerstelawaai!

2. Sit op jou ma of pa se skootVoorjymooiweetwaarjyis,saljytegrootweesomopjoumaofpaseskoottepas.Vertelhullevanjoudrometerwyljysóbyhullesit:Watjyeendagwilwordenwatterplekkejynogwilsien.Joumaofpaseskootmoeteenvanjouveiligeplekkewees.

3. Leer om ’n musiekinstrument te speelBasiesemusiekinstrumentesoosblokfluit,klavierenkitaarskep’ngrondslagwatjouinstaatstelomlaterenigeanderinstru-menttekanspeel.Musiekhelp’nmensomvaardighedeaanteleerwatgewoneskoolwerkdikwelsniedoennie.Ditleerjouomgedissiplineertewees,wantom’nmusiekinstrumenttekanspeel,kosoefening.

4. Ry in ’n winkeltrollieHoekomsaljynoutussendiewinkelrakkewilstapasjyin’ntrolliekansitterwyliemandjoustoot?(Ditiswaardatstudentesomsintrolliesry,maardansaljymoetwagtotdatjyweeroudgenoegdáárvooris.)

5. Word die trotse eienaar van ’n feëtjierok of ’n mon-sterpakDraditsoveelaswatjykanenmaaksekerdatdaarbaiefoto’svanjougeneemwordindiéuitrusting.Onthou,jougesigsuitdrukkingmoet

byjouklerepas.Jouwreedstemonster-grinnikkaneendagjouFacebook-profielfo-toword.

6. Ooreet jouself aan ietsDitisorraait.Jygaantienteeneennooitweerinjoulewejoumondaandaardiekossitnie.Vramaarvirdiegrootmenserondomjou–almalhet’nkossoortwaarvanhullenooitweerwileetnie,juisomdathullehulledaarmeevolgeprophettoehullekleinwas.

7. Klim boom soveel as wat jy kanNogbeter:Boujoueieboomhuis!Diebestebomeisdiémetdikstammeentakkewatnabydiegrondgroeisodatjymaklikindieboomkanklim.Hoehoër,hoelekkerder!

8. Eet ’n “fireball”-lekker sonder om dit een keer uit jou mond te haal

Ja,ditbranddiewitwaksuitjouuit,maarditis’noorwinningwatenigie-mandonder12mettrotsmoetkanbehaal.

9. Maak ’n kermisbed met soveel komberse en slaapsakke en

lakens as wat jy kanVrajoumasetoestemmingennooijoubestevriendesodathullekanhelpbou

aandiebed.’nKussinggevegterwyljullediebedopmaak,isgewoonlikeenvandieredeshoekomditsolekkerisom’n

kermisbedtemaak.

10. Doen iets saam met jou oupa en ouma wat jy nie saam met jou ouers mag doen nieVravirOumaofOupaomsaamideesuittedink.Ietssoosomkoekvir

ontbytteeet.

11. Maak ’n tent in jou huisJykanstoele,lakensenkussingsgebruikom’nskuilingtebouofjykan’nregtetentjieinjullesitkamerstaanmaak.Asdieweerlekkeris,kanjy’ntentinjulletuinopslaanendienagdaardeurbring.Onthou’nflits.Enasjybraafgenoegis,’nspook-storieboek.

12. Kry sywurms en laat hulle in ’n skoenboks met moerbeiblare woonKnip’nvormuit’nstukkarton,soos’nhart-jieof’nsirkel,ensodradiesywurmbegin

spin,sitjyditopdiekartonneer.Diewurmsaldandievormvandiekartontoespin.

Asjyalhierdiedingereedsgedoenhet,isdaarnogbitterlikbaieánderdingewatwagomgedoenteword:Speelmetalbasters,verkoopiets(watjyselfgemaakhet)by’nstalletjie(watjyselfopgeslaanhet)opdiesypaadjievoorjullehuis,springtouofrek,gebruikaldiespesialeaanbiedingevirkindersonder12enrydiehoogsteenvinnigstepretritin’npretpark...

DeurFrancinevanNiekerk–ArtikeluitLIGtydskrif

1 2 D I N G E O M T E D O E N V O O R J Y 1 2 I S

Twaalf is ’n soort magiese ouderdom. Voor jou kind dié verjaardag vier, word hy as jonk genoeg gereken om by pretparke, museums en restaurante met goedkoper kaartjies toegang te kry en van ’n

spesiale spyskaart af te bestel. Sy 12de verjaardag plaas hom dus in “’n ander klas”. Voordat jou kind 12 word, is daar egter ’n paar

dinge wat hy móét doen om sy kindwees te vier!

What do you call a pig that does karate?

A PORK CHOP.

What do you call a song sung in an car?A CARTOON.

Funnies!

JUNE 2014 5WINTER HOLIDAY GUIDE

0860 008 996 | www.makro.co.za

Great benefits

C A P E G A T E

Help raise funds for your schoolParents, did you know that you can help raise extra funds for your childs school by simply purchasing from Makro? The Makro Student programme is designed to generate extra funds for the school so they can purchase anything they need that would otherwise not be possible. All you need to do is link your Makro access card to the programme. Contact Makro Cape Gate to find out more.

Convenience at your fingertipsMakro Online brings the store to you! Giving you access to browse the full range of products available at a Makro store and purchase a wide range of products in selected categories. Simply visit www.makro.co.za to register.

Any 2 for R80

NESTLÉHot Chocolateor Milo 500g

lessless44moremoreAny 3 for R112

NESCAFÉCappuccino(All variants)10's

R75 offR75 offa purchase of R600 or more.

lessless44moremore

Don’t have a Makro card? It’s easy to get one! Simply sms “Cape Gate” to 31144 and we will do the rest.

To get this exclusive discount, simply present this advert to the Receptionist at Makro Cape Gate, to receive an activated discount voucher which can be redeemed when paying for your purchases. Voucher valid until 31 October 2014.

These deals are valid until 30 June 2014

MSTR2482

JUNE 20146Winter holiday guide

Just in case there are those of you who suffer from FOMO – We’ve compiled a list of things to do, which guarantees that

you won’t be missing out on ANYTHING fun these holidaysCAPE TOWN

KIDZ SKOUSPEELTygervallei winkelsentrum11-13 JulieDie Prinses van die vallei bied aan ‘n skouspel van top Suid Afrikaanse kindervermaak met: Lollos, Tjiff & Tjaff, Liewe Heksie, Tom & Tina en meer!

Kaartjies beskikbaar by Computicket

WILLOWBRIDGEBARNYARD THEATRE7 July - Neil Diamond & Friends23 Jul - 31 Aug Best Days of Our LivesRocking 5 decades of school reunion parties

Tel: 021 914 [email protected]

SPORTING CHANCE (24 June – 28 June & 8 July – 12 July) Between R150p/p and R580p/p. 021 683 7299 / [email protected] Sportingchance.co.za

ALL STAR THEATRE IN BRACKENFELL Tickets cost R90p/p 021 836 5143 [email protected] Allstarlive.co.za

PETER PAN MUSICAL SHOW AT CANAL WALK SHOPPING CENTRE (22 June – 14 July) Tickets for the show are available via Computicket.com as well as

at the ticket booth at the entrance and cost R70p/p.

CHILDREN’S MAGIC FESTIVAL (26 – 29 June) Hosted at the Cape Town College of Magic. Tickets R50p/p and include a mystical goodie bag. Each day hosts two shows, one at 10:30am and another at 2:30pm. 021 683 5480 [email protected] Collegeofmagic.com

SCHOOL HOLIDAY FUN AT RATANGA JUNCTION (5 – 14 July) Rider tickets (those over 1.3 metres) cost R162p/p, mini adventurer tickets (under 1.3 metres) cost R80p/p and non-rider tickets are only R55p/p (all prices exclude access to the slingshot, additional tickets must be purchased and cost R55p/p). 021 550 [email protected]

WINTER SCHOOL HOLIDAY ARTJAMMING PROGRAMME (24 June – 5 July) Classes cost R135p/p, and the price includes all art materials and canvases as well as a snack. During the school holiday programme, select paintertainment (or simply, canvas painting) packages get a free size upgrade. 021 462 [email protected] Artjamming.co.za

NODDY AT THE ARTSCAPE DURING THE JUNE SCHOOL HOLIDAYS (22 June – 6 July)

Tickets cost R60p/p and are available via Computicket.com

CITY SIGHTSEEING WINTER PROGRAMME Tickets for the red city bus tour can be purchased online or at kiosks along the route; note that online tickets are discounted (prices vary between R30p/p and R220p/p). 0861 733 [email protected]

EDUCATIONAL WINTER CAMP AT THE MTN SCIENCE CENTRE (1 – 4 & 8 - 11 July) Tickets for the four-day programme cost R632p/p for non-members and R480p/p for members. Booking is essential as spots for the programme are limited to only 20 children per camp. While materials for the activities are included in the price, parents must provide packed lunches for the little Einsteins. 021 300 [email protected] Mtnsciencentre.org.za

WINTER SCHOOL HOLIDAY PROGRAMMES AT IZIKO MUSEUMS PLANETARIUM (22 June – 14 July) Great for kids between 8 and 12 Workshops costs R20p/p, and participants must bring their own torch. The entry fee to the Planetarium is R40p/p for adults (over 19 years old) and R20p/p for kids. 021 481 [email protected]

FOMO CALENDAR

Monkey business

How do dinosaurs pay their bills? With a Tyrannosaurus check.

What do you call a dinosaur that smashes everything in its path? Tyrannosaurus wrecks.

What do you call a dinosaur that wears a cowboy hat and boots? Tyrannosaurus Tex.

How do you make a hot dog stand? Steal its chair.

How do you make an egg laugh? Tell it a yolk.

How does a pig go to hospital? In a hambulance.

If a long dress is evening wear, what is a suit of armor? Silverware.

What bird can lift the most?A crane.

What bone will a dog never eat? A trombone.

What can you hold without ever touching it? A conversation.

What clothes does a house wear?Address.

The winter chill may have begun to bite, but there is only one place in Cape Town where you can be guaranteed to see snow and that is Cape Gate Shopping Centre in Brackenfell.

The Centre Court at CapeGate will be transformed into a winter wonderland, with a 4m high, 40m long toboggan ice slide, spiralling round a giant inflatable ice cream.

For the little ones there is a 15m long mini slide with two lanes, so friends can go down together in safety. For those who don’t have the need for speed, there is also a snow play area filled with enough real snow to make the most imaginative of

snowmen.“We like to do something special for

the winter holidays, and this year we decided that the magic of real snow would be the best treat we could give to our customers,” said General Manager Nicholas Oliphant. “Most important for us, this is also a way of giving back to the community that we serve. A portion of the proceeds will go to the Hyprop Foundation for distribution to deserving charities in our area.”

Snow Time begins at Cape Gate on Saturday June 28 and will be open Monday to Saturdays from 10am to 7.45pm (last entry at 7.00). On Sundays it is open from 10am to

5.30pm (last entry at 4.45pm). Tickets cost R50 for a full rider and

R25 for a mini rider or accompanying adult. Tickets are available at Computicket online at Checkers, Checkers Hyper, Shoprite and House and Home stores.

The last rides will be on Saturday July 19, so make sure you visit Cape Gate before then.

For more information contact Amanda McCarthy, Marketing Manager at CapeGate at 021 981 2289 or email A m a n d a @ w o r d 4 w o r d . c o . z a . Alternatively visit the CapeGate Shopping Precinct Facebook page or www.capegatecentre.co.za

It is snow time at CapeGate

JUNE 20148Winter holiday guide

DIE AVONTURE VAN PAULUS EN DIE ANDER APOSTELSR85,00

DIE WONDERWERKE VAN JESUS EN ANDER LEKKERLEES

STORIES VIR KLEIN OORTJIESR85,00

Die avonture van Paulus bestaan uit ‘n CD met 15 stories en ‘n inkleurboek met prente van elke storie. Die boeke is spesiaal ontwerp vir kinders tussen 4-6 jaar oud.

Die wonderwerke van Jesus bestaan uit ‘n CD met

15 stories en ‘n inkleurboek met prente van elke storie.

Die boeke is spesiaal ontwerp vir kinders tussen 3-7 jaar oud.

Vir meer inligting en produkte, besoek ons e-winkel by www.bybelmedia.co.zaDeeloproepe: 0860 26 33 42 of 0860 BMEDIADirekte bestellings: [email protected] posgeld betaalbaar nie.

KLEUR IN EN WEN!10 AWSUM lesers kan elk ‘n geskenkpak ter waarde van R200 met die komplimente van Bybel-Media wen. Knip jou ingekleurde-prentjie uit, vul jou besonderhede in en stuur dit aan: AWSUM Koerant, 10 Verster Straat, Paarl, 7646.Naam: Van:Ouderdom: Skool: Adres: Tel:

WHAT TO WATCH ... When all else fails,

go to the movies

22 JUMP STREET

Release date 20 June

TRANSFORMERS: AGE OF EXTINCTION

Release date 27 June

HOW TO TRAIN YOUR DRAGON 2Release date 20 June

DAWN OF THE PLANET OF THE APES

Release date 11 July

THE HOUSE OF MAGIC

Release date 4 July

EARTH TO ECHO

Release date 11 July

The Settlers High School

NEWS / NUUS

Hoërskool DF Malan5JUNE 2014

DogtershokkieHoërskool DF Malan se dogtershokkie het tot dusver ‘n baie suksesvolle en opwindende seisoen beleef. Hier is die premierspan wat in Augustus aan die C & N Meisieskool Oranje se Top 8-toernooi in Bloemfontein gaan deelneem.

NetbalDF Malan kan vanjaar met sestien netbalspelers in die WP- en Wes-Kaapspanne spog.

Sixties PartytjieDF Malan se atlete het ‘n baie suksesvolle seisoen afgesluit met ‘n “Sixties”-partytjie. By die geleentheid kon hulle van die hoogtepunte van die jaar vier – onder andere die feit dat 25 atlete WP-kleure verwerf het. Daarbenewens is tien van DF Malan se topatlete in die Wes-Kaapspan opgeneem om aan die SA-Skole deel te neem

Op die foto verskyn (voor) Megan van Wyk, Lie-Ann Veenstra, Dillian Pienaar, Saskia Stander, Claudia van Rooyen en (agter) Anine van Dyk, Charisa Geyer, Emma Pretorius, Anika van der Merwe, Carla Werth en Karla Opperman. Nika Jordaan, Alexandra May, Ciaoly Gabriel, Kaylen van Wyk en Megan Witte was afwesig toe die foto geneem is.

NEWS / NUUS

Get the latest AWSUM edition on - www.awsum.co.za

Model United Nations debatingXoliswa Mnyanda, Charnelle Khoza and Yolanda Mdiza - representing Liberia and Hlonelwa Luthuli, Beatrice Mwamba and Sonwabiso Mbiza - representing Brazil took part in the SAIIA Mini-model United Nations Debate on 31 May at Rhenish Girls’ High. The topic was “The Prevention of Sexual Violence in Conflict”. The British High Commissioner to South Africa, Judith Macgregor and Patrick Kawuma Male, Head of Office for the UNHCR Field Office attended this discussion. A similar event was organised in Gauteng, and delegates worked together virtually to create a unified South African Youth Communiqué on ending sexual violence in conflict that will be presented at the British High Commission on 10 June in Pretoria. Hlonelwa Lutuli was awarded 3rd place as the best speaker and Beatrice Mwamba won a prize as the most passionate speaker

Liberia: Xoliswa, Charnell and Yolandi Brazil: Beatrice, Hlonelwa,Sonwabiso

Afrikaans Senior Debating Team

From Left: Kayla Barendse, Ruth Jantjies and Tatum Jacobs (all in Grade 10) took part in the Dink-of-Sink debating competition on 16 May, which is held annually at DF Malan High School.

Official Opening of the Astro TurfThe official opening of The Settlers High School Fairfield Astro turf was held on 24 May 2014 and was combined with the annual Settlers / Westerford Derby. Keenan Horne, a past pupil who plays hockey for Maties 1st team, and also represented the WP and SA U21 teams did the honours of cutting the ribbon. The Settlers has offered the use of the astro turf to local primary schools in the Bellville area with a view to develop young hockey players. All at The Settlers are excited about the future of hockey at the school and are hoping to see many top provincial, national and international hockey players emerging from the school!

Interact SocietyThe Interact Society visited Karl Bremer Hospital on 26 May and handed out sweets and chocolates to mothers in the kangaroo unit (for premature babies), children in the children’s wards as well as adult patients. The patients and staff appreciated it very much and received the learners with open arms. The friendly staff showed learners around the hospital and encouraged them to consider nursing as a career. All the learners enjoyed the afternoon and learned how easy it is to brighten up a complete stranger’s day by simply giving of your time and showing interest in another person’s circumstances.

Hoërskool Eben Donges

JUNE 20146

NEWS / NUUS

Hoërskool Brackenfell

Chanté Groenewalt en Chuma Mshweshwe - Die twee dogters is opgeneem in die WP o/16 dogters rugbyspan wat gedurende die Junie vakansie (6 – 11 Julie 2014) aan die Nasionale Toernooi vir o/16 dogters gaan deelnaame te Durban.

Graad 12A1 is een van die klasse meeste geld tydens die looitjie verkope ingesamel en was beloon met ‘n uitstappie na die ysskaatsbaan by Grand West toe.

Die ID projek is een van die doelstellings van lLewensoriëntering vir all die graad tiens. Die besoek van ‘n fotograaf en die Departement van Binnelandse Sake (Bellville), is jaarliks ‘n belangrike datum op die skoolkalender. Leerders is toenemend bewus van die belangrikheid van ‘n identiteitsdokument. Dit is immers die eerste stap tot registrasie as kieser. Met die volgende verkiesing kan die leerders hulle plek as waardige stemgeregtigdes inneem om hulle bydrae as goeie burgers van SA te maak.

Archery is a new sport that has been introduced at the school this year. Jonah Josias has gone from strength to

ACE (Accept Christ Everyday), the Eben Dönges Christian Youth Movement, is hosting a talent show on 8 August 2014 in order to raise funds for the outreach to the old age home and to help sponsor the cross country learners with school tracksuits. Forty learners attended the audition sessions. Hannah van Wyk is the designer of the is inspirational poster.

Namhla Gcwabe received a Capitec bursary. This bursary is awarded to grade 10 learners that are continuing their studies in Mathematics FET. Here she is during the Bursary Orientation Program with guest speaker, Dr Gillian Arendse.

Dogters Rugby Looitjie verkope ID- Dokumente

Archery

Talent Show

Capitec Bursary

Hoërskool Eben Dönges Gemengede Koor het by die

• Tygerberg Internasionale Eisteddfod 86% behaal, • Stellenbosch Kunswedstryd ‘n Goud en • by die ATKV Applouse ‘n Silwer ingepalm.

Koor uitslag

strength in this sport. He has moved from the black (last) group to the yellow (first) group in 4 shoots. During a competition held at Bastion School he was the only archer to shoot a full 50 on 10m.

o.17A-netbalspan Marties I-netbalspan Netbalspanne Potjie

Rugby

Die o.17A-netbalspan van die Hoërskool Brackenfell is die Wes-Kaap Topskole-wenners. Hulle is nou op pad na die SA Finaal. Oud-Brakkies wat hulle wil ondersteun ten opsigte van reiskoste ens. kan mej. Leann van Onselen (afrigter) by die skool of by [email protected] kontak.

Charmaine Baard, tweede van regs op die foto, matriek 2013, is gekies vir die Maties I-netbalspan. Vir ‘n eerstejaar om hierdie eer te beurt te val, is ‘n uitmuntende prestasie.

Hierdie Brakkies het rede om vrolik te glimlag - hulle is almal opgeneem in 2014 WP- en Wes-Kaap-netbalspanne in hulle onderskeie ouderdomsgroepe. Hulle staan by mej. Leann van Onselen wat vanjaar die o.19A-, o.17A- én o.16A- netbalspanne van die Hoërskool Brackenfell afrig.

Die matriek Verbruikerstudie-leerders van die Hoërskool Brackenfell besig met hulle Potjiekos-potte. Dié leerders het drie verskillende soorte potjiekos (ook ‘n afval-potjie!) en lasagne gemaak. ‘n Prettige atmosfeer het geheers en daar was sterk onderlinge kompetisie! Die Potjiekos was hul stowegereg en die lasagne hul maalvleis prakties vir Graad 12. Die dag het sommer ook gedien as hul [email protected] kontak.

Mnr Niell Horn van die Hoërskool Brackenfell staan by sy o.16-rugbyspeler, Branden de Kock, wat gekies is vir die 2014 o.16 WP Grant Khomo Week-rugbyspan.

Op die foto v.l.n.r.: AGTER: Leah Harris, Bianca Oliver, me Leann van Onselen, Elzet Potgieter, Megan Groenewald, Natasha Smuts en Jana Swart (Kapt.). VOOR: Michelle le Roux, Nadine Nothnagel (O.Kapt) en Elizma de Villiers.

Hulle is: AGTER v.l.n.r.: Janneke Baard en Mariliza Rabe (albei WP o.16), Elizma de Villiers (WP o.17), Simonet Kapp (WP o.14) en Nadine Nothnagel (WP o.17). MIDDEL v.l.n.r.: Michelle Steyn (WP o.16), Bianca Visser (WP o.14), Leann van Onselen, Danielle Brooks en Anuschka Snyders (albei WP o.14) en Jana Bothma (WP o.18). VOOR v.l.n.r.: Inge-Lynn Jordan (WP o.16), Bianca Bester (Wes-Kaap o.14), Marzaan Heyns (Wes-Kaap o.18) en Anika Stander (Wes-Kaap o.15). AFWESIG: ELZET POTGIETER (WP o.17).

Ander NuusLuvé Meyer het in Johannesburg ‘n onderhoud ondergaan en aan ‘n modelkompetisie deelgeneem en is daarna uit 120 dogters gekies om in Amerika aan ‘n internasionale modelkompetisie te gaan deelneem.Sy is een van slegs 4 wat uit Suid-Afrika gestuur word - daar is ongeveer 8000 dogters wêreldwyd wat aan hierdie kompetisie deelneem!

Johan Jordaan het ‘n rol losgeslaan in die fliek, Vaselientjie, wat volgende jaar verfilm word.

NEWS / NUUS

Hoërskool Tygerberg7JUNE 2014

HTS Bellville

Karate KidJasmine de Wet was 7 years old when she started doing karate. She fought in many competitions and she finally achieved SA colours. Her dojo is situated in Stellenbosch close to Coetzenburg stadium. The name of the dojo is KOYAHZEN. Jasmine fought her first SA trials in the Bellville Civic Centre on the 31 of May and on the 8th of June she successfully competed for National colours and promotion to black belt. Now she’s been recruited by SA’s MMN academy in Johannesburg to start fighting in elite MMN training competitions from the 27th of June. She will be fighting in Beijing during the September holidays, representing South Africa. Girls Hockey Bellville Technical High School’s Girls Hockey team has represented the school in an outstanding manner this term. They were incorrectly entered into the league as a first team instead of an U16 team and despite losing their matches, have triumphed in the tenacity and enthusiasm they have shown on the

HTS Rugby future looks bright!As the temperature in the Western Cape drops, the rugby season at BTHS only seems to be getting better for our teams. Coaches have been happy with the quality and promise shown by HTS rugby teams during the first few matches. Hattie rugby have seen a few rising stars emerge during the first half of the rugby season, with consistent

Football back on trackAfter a slow start to the season, Bellville Technical High School’s football teams have rediscovered their rhythm and beat Bellville South High School in three home fixtures on the 28th May. The girls kicked-off with a 2-0 win. Goals were scored by Carryn Goodman and Tauhira Latief. Bellville South had no answer to the skilful play of our girls and struggled to even get close to our half of the field. Well done girls! The boys’ U15 team faced much stronger opposition, but rallied

O.18 SA 7’s-afrigterOns is baie trots op mnr. Beresford wat aangestel is as die

O.18 SA 7’s-afrigter. Die span het goud

verwerf by die afgelope African Youth Games in Botswana nadat hulle vir Kenia in die finaal v e r m o r s e l het. Geen punte is teen

die SA-span in die toernooi

aangeteken nie.

SAICA Rekeningkunde OlimpiadeVyftien leerders het op 14 Mei aan hierdie olimpiade deelgeneem. Die uitslae sal in Junie beskikbaar wees. Daar word slegs een provinsiale wenner aangekondig. Dis ‘n baie goeie geleentheid en gee blootstelling aan ons rekeningkundeleerders. Hier by die Hoërskool Tygerberg probeer ons in soveel moontlike vakke ons leerders aanmoedig om aan AKADEMIESE Olimpiades en kompetisies deel te neem. Dit verbreed hul horisonne.

Vlnr: Linda Kallis, Regardt Steyn, Melissa Jacobs, Charl Ritter, Herna-Dette van der Zanden, mev. S. Marais, Janke Geldenhuys, Anro Stanford, Karli Bothma, Rikus Janse van Rensburg, Veronique Heydenrych en Jacques Lubbe.

“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” ― Mahatma Gandhi. Die Uitsig Animal Rescue Centre, is ‘n nie-regeringsorganisasie wat hawelose diere inneem, versorg, en aan hulle ‘n veilige tuiste bied. Hierdie diere word met die grootste liefde deur die vrywilligers wat daar werk, behandel en na omgesien. Die sentrum bied nie net skuiling vir hawelose, mishandelde of

ONS VERKOOP KOLWYNTJIES, PANNEKOEK EN MAAK KLEINGELDBLIKKIES VOL! Alles om die diere te help.

Tiere staan saam vir die redding van honderde diere

RugbyIvan word opgeneem in die SA O.18-sewesspan wat in Botswana aan die African Youth Games deelneem waar hulle goud verwerf.

Die o.16A rugbyspan Lance Johnson

Spartan rugbyu.14 rugby mid-season statistics.The Spartans have played seven league games thus far. Thank you to all the parents for your great support!

Mid-Season Statistics:Wins: 4Draws: 2Tries for: 24Tries against: 6

Best win: 46 – 0Worst lost: 0 – 5Points for: 142Points against: 36

beseerde dierekinders nie, maar ook vir hawelose mense, wat hul in diens neem om met die diere te werk en hulle te versorg, in ruil vir behuising op die perseel. Hoërskool Tygerberg het hierdie sentrum se nood raakgesien en saamgestaan om verskeie fondsinsamelings te hou. Dit het die vorm aangeneem van kolwyntjie- en pannekoekverkopings, asook kleingeldblikkies wat in elke klaskamer neergesit is.

in the end and came through, scoring four goals to Bellville South’s three. The successful strikers were Shaun Mathé (who triumphed with a brace), Jordan Solomons and Buhle Tsukhulwana who shared the spoils, netting a goal each. The cherry-on-top was the boys U17’s triumphant display. In a hotly-contested match, they netted two goals to Bellville South’s one. Migael George and Brandon van Rhyn both found the back of the net. Well done boys!

good performances. Players like Jason Jansen (U14A), Austin Prins (U15A), Lance Johnson (U16A), Michael De Klerk and Zaakir Vermeulen (both U19A) have given the Hattie fans much to be excited about. We hope to see more from our Hattie rugby players during the 3rd term.

field. On Saturday, 7 June 2014, they lost 1 – 0 to The Settlers High School in the last few minutes of the game. They played an excellent game filled with passion and dedication. We look forward to a magnificent second term filled with growth.

Hoërskool Durbanville

JUNE 20148

NEWS / NUUS

Hoërskool Stellenberg

HSD Dogters blink uit in netbalHSD is baie trots op die volgende dogters wat WP- of Wes-Kaapkkleure in netbal verwerf het

Agter, vlnr: Anri van Niekerk WP O/17, Nicola Smith WP O/14, Kay Baron (Wes-Kaap-afrigter O/14), Lara Mostert WP O/16, Cara van der Wes-thuizen Wes-Kaap O/14. Middel, vlnr: Brunick Bezuidenhout Wes-Kaap O/18, Marna Louwrens WP O/18, Gillian Fortuin Wes-Kaap O/14, Robyn McIntyre WP O/14 Voor: Huibri Smith Wes-Kaap O/16, Megan Coetzee WP O/16 Lalandie Esterhuysen, WP O/14

Blaasorkes wen flashmob kompetisieHSD se blaasorkes het op Saterdag 12 April ‘n “flashmob” by Willowbridge Winkelsentrum uitgevoer. Dit was deel van ‘n kompetisie waarin die wenskool ‘n poegie (geborg deur MotoMia) kon wen wat dan vir fondsinsamelingsdoeleindes aangewend kan word. Mense kon op Facebook en op Youtube stem en die skool met die meeste stemme het gewen – Hoërskool Durbanville! Die poegie is op 4 Junie aan die skool oorhandig.

Heinrich Annandale van Word4Word Marketing oorhandig na-mens Willowbridge Winkelsentrum die poegie van MotoMia aan HSD. Van links na regs: Suretha Theron (onderwyseres en leier van die blaasorkes), Juan Barnard, Heinrich Annandale, Niel Theron en Kara Brink. Die leerders is almal lede van die blaa-sorkes.

Durbies se harte klop warm vir diere in noodHSD se leerders het gewys hul harte klop nie net doef-doef Durbie nie, maar ook woef-woef vir diere in nood! ’n Gedeelte van die fondse wat ingesamel is deur die Mnr & Me Durbie-kompetisie is aan die Lucky Lucy Foundation oorhandig, en verder het die leerders van die skool hondekos, katkos, komberse en speelgoed ingesamel wat toe ook aan die organisasie geskenk is.

Durbies weet hoe om te debatteerDie Durbies het baie goed gevaar tydens Hoërskool DF Malan se Dink of Sink-debatkompetisie: ons senior span het as naaswenners uit die stryd getree (daar was 20 skole wat deelgeneem het) en een van ons seniors, Inge Odendaal, is as beste spreker in haar groep aangewys.

Agter, vlnr: Mev. Melanie Nell (onderwyseres verantwoordelike vir die skoolkoerant, Die Koeberger), Tineke Woldfaardt en Jancke Laubscher (redaksielede van Die Koeberger) Voor, vlnr: Mev. Amelia van Wyk (onderwyseres verantwoordelik vir Mnr & Me Durbie), Jumaine Hansen (Mnr Durbie) en Sammy van Straaten (Me Durbie)

Vlnr: Elmien Viljoen, Inge Odendaal en Estée van Tonder

KrieketDie volgende leerders van die Hoërskool Stellenberg het WP-kleure vir Krieket verwerf:Ludwig Sander – WP o/15-groep, Christopher Graham en Hessel Dijkstra – WP o/19-groep. Die spanne en hul afrigters vir die onderskeie ouderdomsgroepe is op Dinsdagaand, 10 Junie tydens ‘n informele funksie by Nuweland aangekondig.

Die leerders van Hoërskool Stellenberg wat provinsiale kleure vir krieket verwerf het is: Ludwig Sander (o/15), Christopher Graham (o/19) en Hessel Dijkstra (o/19).

Die leerders van Hoërskool Stellenberg wat provinsiale kleure vir krieket verwerf het is: Hessel Dijkstra (o/19), Christopher Graham (o/19) en Ludwig Sander (o/15).

RedenaarsHoërskool Stellenberg het hierdie jaar 12 leerlinge ingeskryf vir die ATKV-redenaarskompetisie wat van 11 tot 12 April by Paarl Vallei plaasgevind het. Drie juniorleerders, nl. Anandi de Witt, Amy Brooks en Kate Mouton, het tot die streekfinale deurgedring. By die streekfinale is Amy Brooks en Anandi de Witt gekies om die groter Wes Kaap te gaan verteenwoordig op 15 Augustus te Buffelspoort. Wat ‘n uitmuntende prestasie Die finale bestaan uit ‘n onvoorbereide toespraak waar leerders twee uur voorbereidingstyd kry met ‘n aantal beperkte bronne deur die ATKV voorsien.

Die drie junior redenaars van die Hoërskool Stellenberg wat tot die streekfinale van die ATKV-redenaarskompetisie deurgedring het is, Amy Brooks, Anandi de Witt en Kate Mouton.

KrieketStellenberg High School is proud to announce seven of their hockey players have been selected for provincial representation. Five boys made the zonal teams and two boys made the inter-provincial teams. Brandon Pugh has been selected for the WP u/18 B hockey side and Martin Ras, the captain of Stellenberg Premier Hockey team, has been selected for WP u/18A hockey side.

Back: Mitchell Freyer - WP u18 Zebra‎; Brandon Pugh - WP u18 B; Daymen Gerber - U18 Zebra invitational side; Martin Ras WP u18 A; Timothy Fairbairn - U18 Zebra invitational side. Front: Liam Ward - WP u16 Zebra , Absent: Sethu Dunga - WP u16 Zebra

Stellenberg High School PlayStellenberg High School presented the annual Play Festival on 21 May 2014. This is an opportunity for the learners to shine! There were four plays; all written and directed by learners of Stellenberg High School, and all of the productions were of exceptional quality. We would like to commend all of the learners involved for their hard work, commitment and admirable work ethic. The judges really had their work cut out for them this year, as the competition was fierce. In some categories the winners beat the runners-up by only half a mark! Congratulations to the following

Scene from Guilty. From left to right: Nicole Murphy and Teneal Wiltshire

Scene from Guilty. From left to right: Sakhile Mokgethi, Wanda Banda, Inge Dedekind and Nicole Murphy.

winners: Best poster: Chronic Youth, Best supporting actor: Lian Smit, Mensgemaak, Best supporting actress: Madri Mostert, Mensgemaak, Best actor: Justin Durant, Chronic Youth, Best actress: Anneri van Vuuren, What will be, will be, Best script: What will be, will be by John-Martin Goetsch, Best director: Madri Mostert, Mensgemaak, Best production: Mensgemaak. We are also proud to announce that we have invited Mensgemaak and What will be, will be to represent Stellenberg High School at the Klein Libertas Play Festival later this year.