Rachel Farber (www.rachelfarber.com)Rachel is a licensed acupuncturist, herbalist, nutritionist and yoga teacher specializing in mental-emotional health, optimal digestive function and hormonal balance. She is passionate about helping people live comfortably in their bodies and coaching them to fit self-care into daily life. As a mother, healer and business owner, she is an expert in finding balance amid chaos.

Christina Sanders (www.shethrivescoaching.com)Christina is a certified life and leadership coach with over a decade’s experience supporting women to create thriving lives and careers. As a former human rights attorney, a mother and a business owner, she viscerally understands the unique challenges faced by women in the 21st Century. She’s dedicated to supporting women of all ages and stages of life to live fulfilling, powerful lives that make their souls sing.

Nourish & FlourishA Retreat for Busy Women

Orr Hot Springs Friday February 3 to Sunday February 5

Are you feeling frazzled? Pulled in too many •directions?

Are daily to-do’s getting in the way of the big •projects you want to accomplish?

Do you want to feel more energy, purpose and •balance in your life?

Do you need space to unwind and connect •more deeply with yourself?

Join us for a weekend of rejuvenation and nourishment of your body and soul in community with other women. Settle into the core of yourself and reconnect with your purpose and passions. We will invite your dreams out to play!

Retreat includes:

Daily yoga and meditation•Luxurious hot springs soaking•Ayurveda-inspired delicious meals prepared for you •(two dinners, breakfast, lunch, Sunday brunch).Guided activities to help you reconnect with your •deepest self, priorities, and purposeCircling in community with other women•Developing a customized plan for greater self care, •balance, and purposeful action when you return to your life Plenty of free time to enjoy the natural healing •springs, walk in the redwoods, journal and draw

You will come out of this weekend feeling nourished, rejuvenated, and reconnected . . . with a personal plan to integrate this state of being into your daily life.

Go to www.shethrivescoaching.com/events-and-offerings/ to secure your place!

We can’t wait to nourish and flourish in the redwoods with you!

Space is limited!

Spacious 5-bed dorm with bath

Earliest bird: $395 till Dec 23rd

Early bird: $450 till Jan 3rd

Full price: $495 after Jan 3rd

Semi-private Yurts (per person based on double

occupancy) - subject to availability

Earliest Bird: $575 till Dec 23rd

Early bird: $625 till Jan 3rd

Full Price: $675 after Jan 3rd

**Payment plan availlable.

For more information, please email us at

christina@shethrivescoaching.com, or

rachelfarberwellness@gmail.com. Or call Christina

at 415-341-6189 or Rachel at 831-515-2354.

**We have priced this as affordably as possible.

If you would like to contribute to a scholarship

fund for women who need financial assistance,

please contact Rachel or Christina and they will

pass it along to those in need.