Nutrition ScaleInstruction Manual

Model ESNS-001

EatSmart Products Oak Brook, IL 60523

FOOD CODE BOOKLET

Starting To EatSmart™Thank you for your interest in the EatSmart™ Nutrition Scale. Our product is the most practical and comprehensive nutrition education scale on the market, allowing you to accurately and effectively understand and monitor the relationships between the portions you eat and their nutritional value.

The “EatSmart™” scale utilizes an internal food database containing 999 of the most commonly consumed American foods, which have been carefully selected because nutritional information is not readily available (i.e., fresh fruits & vegetables, meats, fish, etc.).

For packaged foods which carry a USDA Nutrition Facts label, the EatSmart’s Nutrition Facts Calculator allows you to quickly calculate the exact nutritional data as well. Simply weigh the portion on the scale, input the label’s nutritional information and the scale will calculate the amount of calories (or any other labeled nutrients).

All nutritional data was derived from the USDA National Nutrient Database for Standard Reference No. 19.

1

TABLE OF CONTENTSGETTING TO KNOW YOUR SCALE 3FUNCTION KEYS 4NORMAL MODE 5NUTRITION FACTS CALCULATOR 6

FOOD CODES FRUIT GROUP 7

VEGETABLE GROUP 7 -9 MEAT AND POULTRY BEEF 9-6 LAMB 10 VEAL 10 PORK 10-11 CHICKEN 11 TURKEY 11 DELI MEAT 12FISH AND SEAFOOD FISH 12 SHELLFISH 13DAIRY GROUP BUTTER AND MARGARINE 13 CHEESE 14 EGGS 14 OTHERS 14

GRAIN GROUP FLOURS AND GRAINS 14-15 BAGELS 15 BREADS 15 BISCUITS AND ROLLS 15 PASTA AND RICE 15 OTHER BREAD PRODUCTS 16NUTS AND LEGUMES NUTS 16 BEANS 16OTHER HERBS AND SPICES 17 OILS 17 BEVERAGES 17

PRODUCT CARE 18WARRANT Y 19MY FAVORITES 20

2

Read the operating instructions and become familiar with the buttons and their functions. The buttons will allow you to select modes, enter numbers and save and display nutritional information.The EatSmart™ Nutrition Scale has two modes to help calculate nutritional information accurately and is explained on the following pages in more detail.1) The Normal Mode will calculate 12 nutrients from the 999 foods programmed into the scales

memory.2) The Nutrition Facts Calculator mode will calculate nutrients from a portion of food that comes

with a Nutrition Facts Label on the side or back of a package, can or container.

TIPS1) Make sure the scale is on a clean, flat surface.2) When placing a plate or bowl on the scale, make sure the weight is at zero before placing food

on the plate. If not, press tare.3) All food should be weighed in edible form to provide the most accurate values without pits,

rinds and skins unless specified.4) Familiarize yourself with the food codes and write the most common food items down in the

back of this brochure for easy reference. 5) Get into the habit of weighing food and eyeballing food in grams, not ounces. Most nutritional

information is displayed in grams, especially the USDA required Nutrition Facts labels.6) Use the 1/2/3/4 button to focus on key nutrients appropriate for your needs.

1-Diet and diabetes2-Cardiovascular 3-Lipids4-Osteoporosis and warfarin users

GETTING TO KNOW YOUR SCALE

3

FUNCTION KEYS[ON/TARE/OFF] key TO TURN ON - Press key once to turn on the scale. TARE (zero reset) - press tare to zero any weight (positive or negative).

TO TURN OFF - Hold key down for 5 seconds or scale will automatically shut off if not in use for 2 minutes.

[MODE] key- Press to switch between the Nutrition Facts Calculator (for calculations using packaged foods) and the Normal Mode (food database) that uses the 999 food codes that are programmed into the scale. The default, when you turn the scale on, is the normal mode.[1/2/3/4] key- Press repeatedly to see 3 different nutritional values displayed each time as follows: 1-Calories, Carbohydrates, Fiber 2-Sodium, Potassium, Magnesium 3-Total Fats, Sat. Fats, Cholesterol 4-Calcium, Protein, Vitamin K[M+] [MR/MC]-Memory function-works in Normal Mode only. Press M+ (memory add) to save nutritional values to memory. You cannot continuously press M+. You must press tare or remove the previous food (zero scale) in order to add and save the next entry. To recall memory - press MR/MC to see the total for the nutritional values stored. ΣMXX will appear on the LCD screen. Press MR/MC again to return to normal mode. To clear memory - press MR/MC for ΣMXX to appear on the LCD screen, then press and hold MR/MC to clear memory. [g/oz] key (Normal Mode only) - Press button to toggle between grams and ounces. (28g=1oz)[SERV] key (Calculator Mode only) - Press key to enter serving size, in grams, as listed on the Nutrition Facts package label.[NUTR] key (Calculator Mode only) - Press key to enter Nutrition Fact weight (i.e. calories, carbohydrates, potassium) in either g, mg or mcg as listed on the Nutrition Facts package label.[=] key (Calculator Mode only) - Press to calculate nutritional value of food being weighed.[CLEAR] key – Press to clear the current food code.[ ] key –Press to turn on or off the LCD screen backlight.4

NORMAL MODE

Press the “ON” key. The scale turns on and then shows zero displays.The “TARE” key can be used to zero the weight on the scale if you place a plate on the scale after you turn the scale on.Place a food item on the plate or dish.Enter a food code - use the numeric keypad to input the three digit code (Refer to the food item in this manual). The code will appear in the upper left corner of the LCD. To make a correction press CLEAR.The nutritional values will appear on the bottom of the LCD screen - press the 1/2/3/4 to scroll through the values in the following sequence:

1-Calories, Carbohydrates, Fiber2-Sodium, Potassium, Magnesium3-Total Fats, Sat. Fats, Cholesterol4-Calcium, Protein, Vitamin K

To save a food’s nutritional content to memory, press M+.“M1” appears next to the Food Code to indicate one food value has been saved to memory.To add more food items to memory, repeat the previous steps of weighing a food, entering the food code, and pressing M+. Press MR/MC to see the total nutritional values of the food items stored to memory. “ƩMXX” appears, with “XX” indicating number of foods saved in memory. Press the “1/2/3/4” key to scroll through the total nutritional values saved in memory.Up to 99 food items may be saved in memory (M1 to M99). No more foods can be saved into memory after M99 appears. Press and hold MR/MC to clear the memory. The memory is cleared when the memory number (M1 to M99) is no longer displayed.Notes: The memory is cumulative ~ for example, if 4 foods have been saved into memory (M04 on the screen), the scale will show the nutritional values of the 4 foods added together. It is not possible to view or change a previous total or an individual food already saved into memory (such as M02, the second food weighed).The scale can only save foods in the existing 999-food database to memory. New foods cannot be user-added to the database.

For 999 Foods Programmed

Into the Scale

5

NUTRITION FACTS CALCULATOR MODE

USED FOR FOOD THAT COMES WITH

A NUTRITION FACTS LABEL ON

THE SIDE OR BACK OF PACKAGE, CAN

OR CONTAINER

If a food is not in the database, your may use the scale’s calculator feature to determine a nutritional value from the USDA Nutrition Facts found on food packaging.Press the ‘MODE’ key to switch to the nutrition facts calculator. The SERVING SIZE, NUTRIENT, and EQUALS screens will appear show zeros. Place the food portion to be weighed on the scale.Press the ‘SERV’ key (the SERVING SIZE #’s flash). Enter the serving size in grams from the USDA Nutrition Facts on the side or back of the food packaging.Press the ‘NUTR’ key (the NUTRIENT #’s flash). Enter the value of the nutrient you wish to calculate (i.e., carbohydrates) in grams or milligrams. (NOTE: You cannot enter percentages, only weights. If the nutrient value has a decimal, such as 9.1 grams, round up or down to the nearest whole number.)Press the ‘=’ key. The scale will calculate the nutritional value for the food portion on the scale, which is displayed in the EQUALS box.

EXAMPLE: To calculate the number of calories in the portion of food you are weighing, press the ‘SERV’ key and enter the serving size on the food packaging (51 g). Press the ‘NUTR’ key and enter the calories (237). Press the ‘=’ key. The calculated calories in your food portion will display in the EQUALS box. To calculate another nutritional value, press the ‘NUTR’ then the ‘CLEAR’ key. Enter the new nutrient value and press the ‘=’ key.To calculate another serving size, press the ‘SERV’ then the ‘CLEAR’ key. Enter the new serving size and press the ‘=’ key. Press the ‘MODE’ key to return to the Normal mode.

6

FRUIT GROUPFRUIT

APPLES, DRIED 001APPLES, W/ SKIN, RAW 002APPLES, W/O SKIN, BOILED 003APPLES, W/O SKIN, RAW 004APRICOTS, DRIED 005APRICOTS, RAW 006AVOCADO, CALIFORNIA, RAW 007AVOCADO, FLORIDA, RAW 008AVOCADOS, COMMON VAR, RAW 009BANANAS, RAW 010BLACKBERRIES, RAW 011BLUEBERRIES, RAW 012CANTALOUPE, RAW 013CARAMBOLA (“STARFRUIT”), RAW 014CASABA MELON, RAW 015CHERRIES, SOUR, RAW 016CHERRIES, SWEET, RAW 017CLEMENTINES, RAW 018COCONUT, RAW 019CRABAPPLES, RAW 020CRANBERRIES, DRIED, SWEETENED 021CRANBERRIES, RAW 022CURRANT, BLK (EUROPEAN), RAW 023CURRANT, RED AND WHITE, RAW 024DATES 025FIGS, DRIED 026GOOSEBERRIES, RAW 027GRAPEFRUIT, COMMON VAR, RAW 028GRAPES, SEEDLESS, RAW 029GUAVA, RAW 030HONEYDEW, RAW 031HUCKLEBERRY, RAW 032KIWI FRUIT, RAW 033KUMQUATS, RAW 034LEMON, W/ PEEL, RAW 035LEMON, W/O PEEL RAW 036LIMES, RAW 037LOQUATS, RAW 038MANGOS, RAW 039NECTARINES, RAW 040ORANGE RIND, RAW 041ORANGES, COMMON VAR, RAW 042ORANGES, FLORIDA, RAW 043ORANGES, NAVELS, RAW 044ORANGES, VALENCIAS, RAW 045PAPAYA, RAW 046PASSIONFRUIT (GRANADILLA), RAW 047

APEACHES, DRIED 048PEACHES, RAW 049PEARS, ASIAN, RAW 050PEARS, DRIED 051PEARS, RAW 052PERSIMMONS, NATIVE, RAW 053PINEAPPLE, RAW 054PLANTAINS, COOKED 055PLANTAINS, RAW 056PLUM, RAW 057POMEGRANATE, RAW 058PRICKLY PEAR, RAW 059PRUNES, DRIED, UNCOOKED 060PRUNES, STEWED, SUGAR ADDED 061RAISINS, GOLDEN SEEDLESS 062RAISINS, SEEDED 063RAISINS, SEEDLESS 064RASPBERRIES, RAW 065RHUBARB, RAW 066STRAWBERRIES, RAW 067TANGERINES, RAW 068WATERMELON, RAW 069

VEGETABLE GROUPVEGETABLES

ALFALFA SPROUTS, RAW 070ARTICHOKES, BOILED 071ARTICHOKES, RAW 072ASPARAGUS, BOILED 073ASPARAGUS, RAW 074BAMBOO SHOOTS, BOILED 075BAMBOO SHOOTS, RAW 076BEAN SPROUTS (MUNG), BOILED 077BEAN SPROUTS (MUNG), RAW 078BEAN SPROUTS (MUNG), STIR-FRIED 079BEETS, BOILED 080BEETS, RAW 081BROCCOLI RAAB, BOILED 082BROCCOLI RAAB, RAW 083BROCCOLI, BOILED 084BROCCOLI, CHINESE, BOILED 085BROCCOLI, RAW 086BRUSSEL SPROUTS, BOILED 087BRUSSEL SPROUTS, RAW 088CABBAGE, “BOK CHOY”, BOILED 089CABBAGE, “BOK CHOY”, RAW 090CABBAGE, COMMON VAR, BOILED 091CABBAGE, COMMON VAR, RAW 092CABBAGE, RED, BOILED 093

7

CABBAGE, RED, RAW 094CABBAGE, SAVOY, BOILED 095CABBAGE, SAVOY, RAW 096CARROTS, BABY, RAW 097CARROTS, BOILED 098CARROTS, RAW 099CAULIFLOWER, BOILED 100CAULIFLOWER, RAW 101CELERY, BOILED 102CELERY, RAW 103CHICORY, “WITLOOF”, RAW 104CHICORY GREENS, RAW 105CHICORY ROOT, RAW 106CHIVES, RAW 107COLESLAW, HOME PREP 108COLLARDS (GREENS), BOILED 109COLLARDS (GREENS), RAW 110CORN ON COB, SWT WHITE, BOILED 111CORN ON COB, SWT WHITE, RAW 112CORN ON COB, SWT YLLW, BOILED 113CORN ON COB, SWT YLLW, RAW 114CUCUMBER, PEELED, RAW 115CUCUMBER, UNPEELED, RAW 116DANDELION GREENS, BOILED 117DANDELION GREENS, RAW 118EGGPLANT, BOILED 119EGGPLANT, RAW 120ENDIVE OR ESCAROLE, RAW 121GARLIC, RAW 122GINGER ROOT, RAW 123KALE, BOILED 124KALE, RAW 125LEEKS (BULB AND LEAF), BOILED 126LEEKS (BULB AND LEAF), RAW 127LETTUCE, BOSTON/BTTRHD, RAW 128LETTUCE, GREEN LEAF, RAW 129LETTUCE, ICEBERG, RAW 130LETTUCE, RED LEAF, RAW 131LETTUCE, ROMAINE OR COS, RAW 132MUSHROOMS, BROWN VAR, RAW 133MUSHROOMS, OYSTER, RAW 134MUSHROOMS, PBELLA, GRILLED 135MUSHROOMS, PBELLA, RAW 136MUSHROOMS, SHITAKE, COOKED 137MUSHROOMS, SHITAKE, DRIED 138MUSHROOMS, SHITAKE, STIR-FRIED 139MUSHROOMS, WHITE, BOILED 140

VEGETABLE GROUPVEGETABLES (continued)

MUSHROOMS, WHITE, MICROWAVED 141MUSHROOMS, WHITE, RAW 142MUSHROOMS, WHITE, STIR-FRIED 143MUSTARD GREENS, BOILED 144MUSTARD GREENS, RAW 145OKRA, BOILED 146OKRA, RAW 147ONION, BOILED 148ONION, RAW 149ONION, SWEET, RAW 150ONION, YELLOW, SAUTEED 151PARSNIPS, BOILED 152PARSNIPS, RAW 153PEAS, GREEN, BOILED 154PEAS, GREEN, RAW 155PEAS, SPLIT, BOILED 156PEAS, SPLIT, RAW 157PEPPERS, GREEN CHILI, RAW 158PEPPERS, JALAPENO, RAW 159PEPPERS, RED CHILI, RAW 160PEPPERS, SWEET GREEN, BOILED 161PEPPERS, SWEET GREEN, RAW 162PEPPERS, SWEET GREEN, SAUTEED 163PEPPERS, SWEET RED, BOILED 164PEPPERS, SWEET RED, RAW 165PEPPERS, SWEET RED, SAUTEED 166PEPPERS, SWEET YELLOW, RAW 167PICKLES, BREAD AND BUTTER 168PICKLES, DILL 169PICKLES, SOUR 170PICKLES, SWEET 171POTATO SALAD, HOME PREP 172POTATOES, AU GRATIN, HOME PREP 173POTATOES, HASH BROWNED 174POTATOES, MASHED, HOME PREP 175POTATOES, PEELED, BAKED 176POTATOES, PEELED, BOILED 177POTATOES, RED, WHOLE, BAKED 178POTATOES, RED, WHOLE, RAW 179POTATOES, RUSSET, WHOLE, BAKED 180POTATOES, RUSSET, WHOLE, RAW 181POTATOES, SCALLOPED, HOME PREP 182POTATOES, SKIN ONLY, BAKED 183POTATOES, SKIN ONLY, BOILED 184POTATOES, UNPEELED, MICROWAVE 185POTATOES, UNPEELED, RAW 186PUMPKIN, BOILED AND MASHED 187RADICCHIO, RAW 188RADISHES, RAW 189RUTABAGAS, BOILED 190RUTABAGAS, RAW 191SCALLIONS, RAW 192

8

VEGETABLE GROUPVEGETABLES (continued)

SHALLOTS, RAW 193SPINACH, BOILED 194SPINACH, RAW 195SQUASH, SUMMER (ALL VAR), BLD 196SQUASH, SUMMER (ALL VAR), RAW 197SQUASH, WINTER (ALL VAR), BAKED 198SQUASH, WINTER (ALL VAR), RAW 199STRING BEANS, GREEN, BOILED 200STRING BEANS, GREEN, RAW 201STRING BEANS, YELLOW, BOILED 202STRING BEANS, YELLOW, RAW 203SUCCOTASH, BOILED 204SWEET POTATO, CANDIED 205SWEET POTATO, PEELED, BOILED 206SWEET POTATO, UNPEELED, BAKED 207SWEET POTATO, UNPEELED, RAW 208SWISS CHARD, BOILED 209SWISS CHARD, RAW 210TOMATOES, ORANGE, RAW 211TOMATOES, RED, RAW 212TOMATOES, RED, STEWED 213TOMATOES, SUN-DRIED 214TOMATOES, SUN-DRIED, IN OIL 215TOMATOES, YELLOW, RAW 216TURNIP GREENS, RAW 217TURNIPS, BOILED 218TURNIPS, RAW 219WATER CHESTNUTS, RAW 220WATERCRESS, RAW 221YAM, BOILED OR BAKED 222YAM, RAW 223ZUCCHINI, BOILED 224ZUCCHINI, RAW 225

MEAT & POULTRYBEEF (Lean Cuts)

CHUCK, MOCK TENDER, RAW 235CHUCK, SHOULDER ROAST, RAW 236CHUCK, SHOULDER ROAST, RSTD 237CHUCK, SHOULDER STEAK, BRSD 238CHUCK, SHOULDER STEAK, RAW 239CHUCK, TOP BLADE, BOILED 240CHUCK, TOP BLADE, RAW 241CORNED BEEF (CURED), COOKED 242FLANK, FLANK CUTS, BROILED 243FLANK, FLANK CUTS, RAW 244GROUND (70% LEAN), BAKED 245GROUND (70% LEAN), BROILED 246GROUND (70% LEAN), RAW 247GROUND (75% LEAN), BAKED 248GROUND (75% LEAN), BROILED 249GROUND (75% LEAN), RAW 250GROUND (80% LEAN), BAKED 251GROUND (80% LEAN), BROILED 252GROUND (80% LEAN), RAW 253GROUND (85% LEAN), BAKED 254GROUND (85% LEAN), BROILED 255GROUND (85% LEAN), RAW 256GROUND (90% LEAN), BAKED 257GROUND (90% LEAN), BROILED 258GROUND (90% LEAN), RAW 259GROUND (95% LEAN), BAKED 260GROUND (95% LEAN), BROILED 261GROUND (95% LEAN), RAW 262LIVER, BRAISED 263LIVER, PAN-FRIED 264LIVER, RAW 265LOIN, BTM SIRLOIN STEAK, BROILED 266LOIN, BTM SIRLOIN STEAK, RAW 267LOIN, BTM SIRLOIN BUTT, RAW 268LOIN, BTM SIRLOIN BUTT, ROASTED 269LOIN, PORTERHOUSE, BROILED 270LOIN, PORTERHOUSE, RAW 271LOIN, T-BONE STEAK, BROILED 272LOIN, T-BONE STEAK, RAW 273LOIN, TENDERLOIN, BROILED 274LOIN, TENDERLOIN, RAW 275LOIN, TENDERLOIN, ROASTED 276LOIN, TOP LOIN, BROILED 277LOIN, TOP LOIN, RAW 278LOIN, TOP SIRLOIN, BROILED 279LOIN, TOP SIRLOIN, RAW 280PASTRAMI (CURED) 281PLATE, SKIRT STEAK (INSIDE), BRLD 282PLATE, SKIRT STEAK (INSIDE), RAW 283PLATE, SKIRT STEAK (OUTSIDE), BRLD 284PLATE, SKIRT STEAK (OUTSIDE), RAW 285RIB, LARGE END (RIBS 6-9), BROILED 286

BRISKET (FLAT HALF), BRAISED 226BRISKET (FLAT HALF), RAW 227BRISKET (POINT HALF), BRAISED 228BRISKET (POINT HALF), RAW 229CHUCK, ARM POT ROAST, BRAISED 230CHUCK, ARM POT ROAST, RAW 231CHUCK, BLADE ROAST, BRAISED 232CHUCK, BLADE ROAST, RAW 233CHUCK, MOCK TENDER, BRAISED 234

9

RIB, LARGE END (RIBS 6-9), RAW 287RIB, LARGE END (RIBS 6-9), RSTD 288RIB, SMALL END (RIBS 10-12), BRLD 289RIB, SMALL END (RIBS 10-12), RAW 290RIB, SMALL END (RIBS 10-12), RSTD 291ROUND, BOTTOM ROUND, BRAISED 292ROUND, BOTTOM ROUND, RAW 293ROUND, BOTTOM ROUND, RSTD 294ROUND, EYE ROUND, RAW 295ROUND, EYE ROUND, ROASTED 296ROUND, KNUCKLE TIP CNTR, GRLD 297ROUND, KNUCKLE TIP SIDE, GRLD 298ROUND, KNUCKLE TIP SIDE, RAW 299ROUND, OUTSIDE ROUND, GRLD 300ROUND, OUTSIDE ROUND, RAW 301ROUND, TIP ROUND, RAW 302ROUND, TIP ROUND, ROASTED 303ROUND, TOP ROUND, BRAISED 304ROUND, TOP ROUND, BROILED 305ROUND, TOP ROUND, RAW 306SAUSAGE, FRESH, COOKED 307SAUSAGE, SMOKED 308

MEAT & POULTRYBEEF (continued)

LAMB (Lean Cuts)FORESHANK, BRAISED 309FORESHANK, RAW 310GROUND, BROILED 311GROUND, RAW 312LEG, SHANK HALF, RAW 313LEG, SHANK HALF, ROASTED 314LEG, SIRLOIN HALF, RAW 315LEG, SIRLOIN HALF, ROASTED 316LOIN, BROILED 317LOIN, RAW 318LOIN, ROASTED 319RIB, BROILED 320RIB, RAW 321RIB, ROASTED 322SHOULDER, ARM, BRAISED 323SHOULDER, ARM, BROILED 324SHOULDER, ARM, RAW 325SHOULDER, ARM, ROASTED 326SHOULDER, BLADE, BRAISED 327SHOULDER, BLADE, BROILED 328SHOULDER, BLADE, RAW 329SHOULDER, BLADE, ROASTED 330STEW / KABOB MEAT, BRAISED 331STEW / KABOB MEAT, BROILED 332STEW / KABOB MEAT, RAW 333

VEALBREAST, BONELESS, BRAISED 334GROUND, BROILED 335GROUND, RAW 336LEG, TOP ROUND, BRAISED 337LEG, TOP RND, BREADED, PAN-FRD 338LEG, TOP ROUND, PAN-FRIED 339LEG, TOP ROUND, RAW 340LEG, TOP ROUND, ROASTED 341LOIN, BRAISED 342LOIN, RAW 343LOIN, ROASTED 344RIB, BRAISED 345RIB, RAW 346RIB, ROASTED 347SHANK, BRAISED 348SHANK, RAW 349SHOULDER, ARM, BRAISED 350SHOULDER, ARM, RAW 351SHOULDER, ARM, ROASTED 352SHOULDER, BLADE, BRAISED 353SHOULDER, BLADE, RAW 354SHOULDER, BLADE, ROASTED 355SIRLOIN, BRAISED 356SIRLOIN, RAW 357SIRLOIN, ROASTED 358STEW / KABOB MEAT, BRAISED 359STEW / KABOB MEAT, RAW 360

PORKBACON, BAKED 361BACON, CANADIAN, BROILED 362BACON, CANADIAN, UNHEATED 363BACON, MICROWAVED 364BACON, PAN-FRIED 365BACON, RAW 366GROUND PORK, COOKED 367GROUND PORK, RAW 368LEG, RUMP HALF (HAM), RAW 369LEG, RUMP HALF (HAM), ROASTED 370LEG, SHANK HALF (HAM), RAW 371LEG, SHANK HALF (HAM), ROASTED 372LEG, WHOLE (HAM), CURED, RSTD 373LEG, WHOLE (HAM), UNHEATED 374LEG, WHOLE (HAM), RAW 375LEG, WHOLE (HAM), ROASTED 376LIVER, BRAISED 377LIVER, RAW 378LOIN, BACKRIBS, LEAN & FAT, RAW 379LOIN, BACKRIBS, LEAN & FAT, RSTD 380LOIN, BLADE, BRAISED 381LOIN, BLADE, BROILED 382

10

LOIN, BLADE, PAN-FRIED 383LOIN, BLADE, RAW 384LOIN, BLADE, ROASTED 385LOIN, CENTER LOIN, BRAISED 386LOIN, CENTER LOIN, BROILED 387LOIN, CENTER LOIN, PAN-FRIED 388LOIN, CENTER LOIN, RAW 389LOIN, CENTER LOIN, ROASTED 390LOIN, CNTR RIB, BONELESS, BRSD 391LOIN, CNTR RIB, BONELESS, BRLD 392LOIN, CNTR RIB, BONELESS, PAN-FRD 393LOIN, CNTR RIB, BONELESS, RAW 394LOIN, CNTR RIB, BONELESS, RSTD 395LOIN, CENTER RIB, BRAISED 396LOIN, CENTER RIB, BROILED 397LOIN, CENTER RIB, PAN-FRIED 398LOIN, CENTER RIB, RAW 399LOIN, CENTER RIB, ROASTED 400LOIN, CNTRY ST YLE RIBS, BRAISED 401LOIN, CNTRY ST YLE RIBS, RAW 402LOIN, CNTRY ST YLE RIBS, RSTD 403LOIN, TENDERLOIN, BROILED 404LOIN, TENDERLOIN, RAW 405LOIN, TENDERLOIN, ROASTED 406LOIN, TOP LOIN, BONELESS, BRSD 407LOIN, TOP LOIN, BONELESS, BRLD 408LOIN, TOP LOIN, BONELESS, PAN-BRLD 409LOIN, TOP LOIN, BONELESS, PAN-FRD 410LOIN, TOP LOIN, BONELESS, RAW 411LOIN, TOP LOIN, BONELESS, RSTD 412SAUSAGE, ITALIAN, COOKED 413SAUSAGE, ITALIAN, RAW 414SHOULDER, ARM (“PICNIC”), BRSD 415SHOULDER, ARM (“PICNIC”), RAW 416SHOULDER, ARM (“PICNIC”), RSTD 417SHOULDER, BLADE (BOSTON), BRSD 418SHOULDER, BLADE (BOSTON), BRLD 419SHOULDER, BLADE (BOSTON), RAW 420SHOULDER, BLADE (BOSTON), RSTD 421SIRLOIN, BONELESS, BRAISED 422SIRLOIN, BONELESS, BROILED 423SIRLOIN, BONELESS, RAW 424SIRLOIN, BONELESS, ROASTED 425SIRLOIN, BRAISED 426SIRLOIN, BOILED 427SIRLOIN, RAW 428SIRLOIN, ROASTED 429SPARERIBS, LEAN AND FAT, BRSD 430SPARERIBS, LEAN AND FAT, RAW 431

MEAT & POULTRYPORK (continued)

ALL DARK MEAT, ROASTED 432ALL WHITE MEAT, ROASTED 433BREAST, MEAT & SKIN, BTTRD, FRD 434BREAST, MEAT & SKIN, FLRD, FRD 435BREAST, MEAT & SKIN, RAW 436BREAST, MEAT & SKIN, ROASTED 437BREAST, MEAT & SKIN, SW 438BREAST, MEAT ONLY, FRIED 439BREAST, MEAT ONLY, RAW 440BREAST, MEAT ONLY, ROASTED 441BREAST, MEAT ONLY, STEWED 442DRUMSTICK, MEAT & SKIN, BTTRD, FRD 443DRUMSTICK, MEAT & SKIN, FLRD, FRD 444DRUMSTICK, MEAT & SKIN, RAW 445DRUMSTICK, MEAT & SKIN, RSTD 446DRUMSTICK, MEAT & SKIN, ST WD 447DRUMSTICK, MEAT ONLY, FRIED 448DRUMSTICK, MEAT ONLY, RAW 449DRUMSTICK, MEAT ONLY, RSTD 450DRUMSTICK, MEAT ONLY, STEWED 451LIVER, RAW 452LIVER, SIMMERED 453THIGH, MEAT & SKIN, BTTRD, FRD 454THIGH, MEAT & SKIN, FLRD, FRIED 455THIGH, MEAT & SKIN, RAW 456THIGH, MEAT & SKIN, ROASTED 457THIGH, MEAT & SKIN, STEWED 458THIGH, MEAT ONLY, FRIED 459THIGH, MEAT ONLY, RAW 460THIGH, MEAT ONLY, ROASTED 461THIGH, MEAT ONLY, STEWED 462WING, MEAT & SKIN, BTTRD, FRIED 463WING, MEAT & SKIN, FLRD, FRIED 464WING, MEAT & SKIN, RAW 465WING, MEAT & SKIN, ROASTED 466WING, MEAT & SKIN, STEWED 467WING, MEAT ONLY, FRIED 468WING, MEAT ONLY, RAW 469WING, MEAT ONLY, ROASTED 470WING, MEAT ONLY, STEWED 471

CHICKEN

TURKEYALL DARK MEAT, ROASTED 472ALL WHITE, MEAT, ROASTED 473BREAST, MEAT & SKIN, RAW 474BREAST, MEAT & SKIN, ROASTED 475GROUND, COOKED 476GROUND, RAW 477LEG, MEAT & SKIN, RAW 478LEG, MEAT & SKIN, ROASTED 479SAUSAGE, COOKED 480SAUSAGE, RAW 481WING, MEAT & SKIN, RAW 482WING, MEAT & SKIN, ROASTED 483

11

MEAT & POULTRYDELI MEAT

BOLOGNA 484CORNED BEEF 485HAM 486HOT DOG, BEEF 487HOT DOG, BEEF AND PORK 488LIVERWURST 489PASTRAMI, BEEF 490ROAST BEEF 491SALAMI, PORK 492SAUSAGE, ITALIAN ST YLE 493TURKEY BREAST 494TURKEY, ROTISSERIE CUT 495

FISH & SEAFOODFISH

ANCHOVY, RAW 496BASS (FRESHWATER), BAKED 497BASS (FRESHWATER), RAW 498BASS (STRIPED), BAKED 499BASS (STRIPED), RAW 500BLUEFISH, BAKED 501BLUEFISH, RAW 502BURBOT, BAKED 503BURBOT, RAW 504BUTTERFISH, BAKED 505BUTTERFISH, RAW 506CARP, BAKED 507CARP, RAW 508CATFISH, BAKED 509CATFISH, FRIED 510CATFISH, RAW 511CAVIAR, BLACK OR RED 512COD (ATLANTIC), BAKED 513COD (ATLANTIC), DRIED & SALTED 514COD (ATLANTIC), RAW 515COD (PACIFIC), BAKED 516COD (PACIFIC), RAW 517CROAKER, BREADED, FRIED 518CROAKER, RAW 519CUTTLEFISH, RAW 520CUTTLEFISH, STEAMED 521EEL, BAKED 522EEL, RAW 523FLOUNDER, BAKED 524FLOUNDER, RAW 525GROUPER, BAKED 526GROUPER, RAW 527

HADDOCK, BAKED 528HADDOCK, RAW 529HADDOCK, SMOKED 530HALIBUT, BAKED 531HALIBUT, RAW 532HERRING (ATLANTIC), BAKED 533HERRING (ATLANTIC), PICKLED 534HERRING (ATLANTIC), RAW 535HERRING (PACIFIC), BAKED 536LINGCOD, BAKED 537LINGCOD, RAW 538LOX (SMOKED SALMON) 539MACKEREL (ATLANTIC), BAKED 540MACKEREL (ATLANTIC), RAW 541MACKEREL (KING), BAKED 542MACKEREL (KING), RAW 543MACKEREL (PACIFIC OR JACK), BKD 544MACKEREL (PACIFIC OR JACK), RAW 545MACKEREL (SPANISH), BAKED 546MACKEREL (SPANISH), RAW 547MAHI MAHI (“DOLPHINFISH”), BKD 548MAHI MAHI (“DOLPHINFISH”), RAW 549MONKFISH, BAKED 550MONKFISH, RAW 551MULLET, STRIPED, BAKED 552MULLET, STRIPED, RAW 553OCTOPUS, RAW 554OCTOPUS, STEAMED 555ORANGE ROUGHY, BAKED 556ORANGE ROUGHY, RAW 557PERCH, BAKED 558PERCH, RAW 559PIKE (NORTHERN), BAKED 560PIKE (NORTHERN), RAW 561POLLOCK (ATLANTIC), BAKED 562POLLOCK (ATLANTIC), RAW 563POLLOCK ( WALLEYE), BAKED 564POLLOCK ( WALLEYE), RAW 565POMPANO, BAKED 566POMPANO, RAW 567ROCKFISH, BAKED 568ROCKFISH, RAW 569ROE, COMMON VAR, RAW 570SABLEFISH, BAKED 571SABLEFISH, RAW 572SABLEFISH, SMOKED 573SALMON (ATLANTIC), BAKED 574SALMON (ATLANTIC), RAW 575SALMON (CHINOOK / KING), BAKED 576SALMON (CHINOOK / KING), RAW 577SALMON (CHINOOK / KING), SMOKED 578SALMON (COHO), BAKED 579SALMON (COHO), RAW 580SALMON (PINK / HUMPBACK), BAKED 581

12

SALMON (PINK / HUMPBACK), RAW 582SALMON (SOCKEYE), BAKED 583SALMON (SOCKEYE), RAW 584SARDINE, CANNED IN OIL, DRAINED 585SEA BASS, BAKED 586SEA BASS, RAW 587SHAD, BAKED 588SHAD, RAW 589SHARK, BATTERED, FRIED 590SHARK, RAW 591SMELT, BAKED 592SMELT, RAW 593SNAPPER, BAKED 594SNAPPER, RAW 595SOLE, BAKED 596SOLE, RAW 597SQUID, FRIED 598SQUID, RAW 599STURGEON, BAKED 600STURGEON, RAW 601STURGEON, SMOKED 602SURIMI 603SWORDFISH, BAKED 604SWORDFISH, RAW 605TROUT (RAINBOW), BAKED 606TROUT (RAINBOW), RAW 607TROUT, BAKED 608TROUT, RAW 609TUNA (BLUEFIN), BAKED 610TUNA (BLUEFIN), RAW 611TUNA ( YELLOWFIN), BAKED 612TUNA ( YELLOWFIN), RAW 613TUNA SALAD 614TURBOT, BAKED 615TURBOT, RAW 616WALLEYE, BAKED 617WALLEYE, RAW 618WHITEFISH, RAW 619WHITEFISH, SMOKED 620WHITING, BAKED 621WHITING, RAW 622YELLOWTAIL (AMBERJACK), BAKED 623YELLOWTAIL (AMBERJACK), RAW 624

FISH & SEAFOODFISH (continued)

SHELLFISHABALONE, FRIED 625ABALONE, RAW 626CLAM, BREADED, FRIED 627CLAM, CANNED, DRAINED 628CLAM, RAW 629CLAM, STEAMED 630CONCH, BAKED OR BROILED 631CRAB (BLUE), RAW 632CRAB (BLUE), STEAMED 633CRAB (DUNGENESS), RAW 634CRAB (DUNGENESS), STEAMED 635CRAB (KING), RAW 636CRAB (KING), STEAMED 637CRAB (QUEEN OR SNOW), RAW 638CRAB (QUEEN OR SNOW), STEAMED 639CRAB CAKES 640CRAYFISH, RAW 641CRAYFISH, STEAMED 642LOBSTER (NORTHERN), RAW 643LOBSTER (NORTHERN), STEAMED 644LOBSTER (SPINY / ROCK), RAW 645LOBSTER (SPINY / ROCK), STEAMED 646MUSSEL (BLUE), RAW 647MUSSEL (BLUE), STEAMED 648OYSTER (EASTERN), BREADED, FRD 649OYSTER (EASTERN), RAW 650OYSTER (EASTERN), STEAMED 651OYSTER (PACIFIC), RAW 652OYSTER (PACIFIC), STEAMED 653OYSTER, CANNED 654SCALLOP, BREADED, FRIED 655SCALLOP, RAW 656SHRIMP, BREADED, FRIED 657SHRIMP, RAW 658SHRIMP, STEAMED 659

DAIRY GROUPBUTTER & MARGARINE

BUTTER, UNSALTED 660BUTTER, WITH SALT 661BUTTER, WITH SALT, WHIPPED 662MARG (60%) / BUTTER (40%) BLEND 663MARG SPREAD (80% FAT), SALTED 664MARG SPREAD (80% FAT), UNSLTD 665MARG SPREAD, FAT FREE 666MARG STICK, FROM CORN OIL 667MARG STICK, FROM SOYBEAN OIL 668

13

DAIRY GROUPCHEESE

AMERICAN 669AMERICAN, FAT FREE 670AMERICAN, LOW FAT 671AMERICAN, REDUCED FAT 672BLEU (INCL. GORGONZOLA) 673BRICK 674BRIE 675CAMEMBERT 676CHEDDAR 677CHEDDAR, DICED 678CHEDDAR, LOW FAT 679CHEDDAR, LOW SODIUM 680CHESHIRE 681COLBY 682COLBY, LOW FAT 683COLBY, LOW SODIUM 684COLBY, SHREDDED 685EDAM 686FETA 687FONTINA 688GOAT (HARD) 689GOAT (SOFT) 690GOUDA 691GRUYERE 692LIMBURGER 693MONTEREY (“JACK”) 694MOZZERELLA (PART SKIM MILK) 695MOZZERELLA ( WHOLE MILK) 696MOZZERELLA, NON-FAT 697MUENSTER 698MUENSTER, NON-FAT 699NEUFCHATEL 700PARMESAN, GRATED 701PARMESAN, HARD 702PARMESAN, SHREDDED 703PROVOLONE 704QUESO ANEJO 705QUESO ASADERO 706QUESO CHIHUAHUA 707RICOTTA (PART SKIM) 708RICOTTA ( WHOLE MILK) 709ROMANO (PECORINO OR CAPRINO) 710ROQUEFORT 711SWISS 712TILSIT 713

EGGSEGG, FRIED 714EGG, HARD-BOILED 715EGG, OMELET 716EGG, POACHED 717EGG, RAW 718EGG, SCRAMBLED 719EGG, WHITE ONLY 720EGG, YOLK ONLY 721

OTHERCOTTAGE CHEESE, CREAMED 722COTTAGE CHEESE, LOW FAT (1%) 723COTTAGE CHEESE, LOW FAT (2%) 724COTTAGE CHEESE, UNCREAMED 725CREAM CHEESE 726CREAM CHEESE, FAT FREE 727CREAM CHEESE, LOW FAT 728SOUR CREAM, FAT FREE 729SOUR CREAM, LIGHT 730SOUR CREAM, REGULAR 731YOGURT, FRUIT BOTTOM, LOW FAT 732YOGURT, FRUIT BOTTOM, NON-FAT 733YOGURT, PLAIN, LOW FAT 734YOGURT, PLAIN, W/ SKIM MILK 735YOGURT, PLAIN, W/ WHOLE MILK 736YOGURT, VANILLA, LOW FAT 737

GRAIN GROUPFLOURS & GRAINS

BARLEY FLOUR OR MEAL 738BARLEY, PEARLED, COOKED 739BARLEY, PEARLED, UNCOOKED 740BUCKWHEAT 741CORN FLOUR (“MAIZE”), ENRICHED 742CORNMEAL, WHITE, DEGERMED 743CORNMEAL, YELLOW, DEGERMED 744CORNMEAL, YELLOW, WHOLE GRN 745CORNSTARCH 746COUSCOUS, COOKED 747COUSCOUS, DRY 748FARINA, COOKED 749FARINA, DRY 750MILLET, COOKED 751MILLET, RAW 752

14

OAT BRAN 753OAT BRAN, COOKED 754RICE BRAN 755RYE FLOUR, DARK 756RYE FLOUR, LIGHT 757RYE FLOUR, MEDIUM 758SEMOLINA, UNENRICHED 759SOY FLOUR, DEFATTED 760SOY FLOUR, FULL FAT 761SOY FLOUR, FULL FAT, ROASTED 762SOY FLOUR, LOW FAT 763SOY MEAL, DEFATTED 764TAPIOCA, PEARL 765WHEAT FLOUR, ALL PURP, BLCHD 766WHEAT FLOUR, WHITE 767WHEAT FLOUR, WHOLE GRAIN 768

BAGELSCINNAMON RAISIN 769CINNAMON RAISIN, TOASTED 770EGG 771OAT BRAN 772PLAIN, POPPY, ONION, OR SESAME 773PLAIN, POPPY, ONION, OR SESAME, TSTD 774

BREADSBANANA, HOME PREP W/ 2% MILK 775CORNBREAD, HOME PREP W/ 2% MILK 776CRACKED WHEAT 777EGG (CHALLAH) 778EGG (CHALLAH), TOASTED 779FRENCH (INCL SOURDOUGH) 780FRENCH (INCL SOURDOUGH), TSTD 781IRISH SODA, HOME PREP 782ITALIAN 783MIXED GRAIN 784MIXED GRAIN, TOASTED 785OAT BRAN 786OAT BRAN TOASTED 787PITA ( WHITE) 788PITA ( WHOLE WHEAT) 789PUMPERNICKEL 790PUMPERNICKEL, TOASTED 791RAISIN 792RAISIN, TOASTED 793RICE BRAN 794RICE BRAN, TOASTED 795RYE 796

RYE, REDUCED CALORIE 797RYE, TOASTED 798WHEAT BRAN 799WHITE 800WHITE, HOME PREP (2% MILK) 801WHITE, REDUCED CALORIE 802WHITE, TOASTED 803WHOLE WHEAT 804WHOLE WHEAT, TOASTED 805

BISCUITS, HOME PREP 806BISCUITS, STORE PREP 807DINNER ROLL, EGG 808DINNER ROLL, FRENCH 809DINNER ROLL, RYE 810DINNER ROLL, WHEAT 811DINNER ROLL, WHOLE WHEAT 812HAMBURGER ROLL, MXD GRAIN 813HAMBURGER ROLL, PLAIN 814HAMBURGER ROLL, RED CAL 815

BISCUITS & ROLLS

MACARONI, COOKED 816MACARONI, DRY 817MACARONI, WHOLE WHT, COOKED 818MACARONI, WHOLE WHT, UNCKD 819NOODLES, GLASS, DEHYDRATED 820NOODLES, CHOW MEIN 821NOODLES, EGG, COOKED 822NOODLES, EGG, UNCOOKED 823NOODLES, RICE, COOKED 824NOODLES, RICE, UNCOOKED 825NOODLES, SOBA, COOKED 826NOODLES, SOBA, UNCOOKED 827PASTA, FRESH, COOKED 828PASTA, HOMEMADE W/ EGG, CKD 829PASTA, HOMEMADE W/O EGG, CKD 830RICE, BROWN, LONG GRAIN, CKD 831RICE, BRWN, LONG GRAIN, UNCKD 832RICE, WHITE, LONG GRAIN, CKD 833RICE, WHITE, PARBOILED, CKD 834RICE, WHITE, PARBOILED, UNCKD 835RICE, WHITE, LONG GRAIN, UNCKD 836RICE, WILD, COOKED 837RICE, WILD, UNCOOKED 838SPAGHETTI, COOKED W/ SALT 839SPAGHETTI, COOKED W/O SALT 840SPAGHETTI, UNCOOKED 841SPAGHETTI, WHOLE WHEAT, CKD 842SPAGHETTI, WHOLE WHEAT, UNCKD 843

PASTA & RICE

15

FLOURS & GRAINS (continued)

GRAIN GROUP

GRAIN GROUPOTHER BREAD PRODUCTS

BREAD CRUMBS, DRY, PLN, GRATED 844BREAD CRUMBS, DRY, SEASONED 845BREAD STICKS, PLAIN 846CRACKERS, MATZO, EGG 847CRACKERS, MATZO, PLAIN 848CRACKERS, MATZO, WHOLE WHT 849CRACKERS, MELBA, TOAST 850CRACKERS, SALTINES, NO FAT, LOW SO 851CRACKERS, SALTINES, LOW SODIUM 852CRACKERS, WHOLE WHEAT 853CRACKERS, WHOLE WHT, LOW SO 854CROUTONS, PLAIN 855CROUTONS, SEASONED 856FRENCH TOAST, HOME PREP(2% MILK) 857GRANOLA, HOMEMADE 858PANCAKES, BLUEBERRY, HOME PREP 859PANCAKES, HOME PREP 860POPCORN, AIR-POPPED 861POPCORN, LOW FAT/SOD, MICRO 862POTATO PANCAKES 863PRETZEL, HARD W/ SALT 864PRETZEL, HARD, WHOLE WHEAT 865TACO SHELLS, BAKED W/O SALT 866TORTILLAS, CORN 867TORTILLAS, FLOUR 868

NUTS & LEGUMESNUTS

HICKORYNUTS, DRIED 884MACADAMIA NUTS 885MACADAMIA, DRY RSTD, SALTED 886MACADAMIA, DRY RSTD, UNSLTD 887MIXED NUTS, DRY RSTD, SALTED 888MIXED NUTS, DRY RSTD, UNSLTD 889MIXED NUTS, OIL RSTD, SALTED 890MIXED NUTS, OIL RSTD, UNSALTED 891PEANUTS, DRY RSTD, SALTED 892PEANUTS, DRY RSTD, UNSALTED 893PEANUTS, RAW 894PECANS 895PECANS, DRY ROASTED, SALTED 896PECANS, DRY ROASTED, UNSLTD 897PINE NUTS, DRIED 898PISTACHIOS 899PISTACHIOS, DRY RSTD, SALTED 900PISTACHIOS, DRY RSTD, UNSLTD 901WALNUTS (BLACK) 902WALNUTS (ENGLISH) 903

ALMONDS 869ALMONDS, DRY RSTD, SALTED 870ALMONDS, DRY RSTD, UNSALTED 871ALMONDS, HNY RSTD, UNBLANCHED 872BRAZILNUTS, DRIED, UNBLANCHED 873BUTTERNUTS, DRIED 874CASHEWS, DRY ROASTED, SALTED 875CASHEWS, DRY ROASTED, UNSLTD 876CASHEWS, RAW 877CHESTNUTS, BLD & STMD 878CHESTNUTS, SHELLED 879CHESTNUTS, SHELLED, DRIED 880HAZELNUTS (FILBERTS) 881HAZELNUTS (FILBERTS), BLANCHED 882HAZELNUTS, DRY ROASTED 883

BEANSBLACK BEANS, BOILED 904BLACK BEANS, RAW 905BLACK EYED PEAS, BOILED 906BLACK EYED PEAS, RAW 907CHICKPEAS (GARBANZO), BOILED 908CHICKPEAS (GARBANZO), RAW 909FAVA BEANS, BOILED 910FAVA BEANS, RAW 911GREAT NORTHERN BEANS, BOILED 912GREAT NORTHERN BEANS, RAW 913HUMMUS, HOME PREPARED 914KIDNEY BEANS, BOILED 915KIDNEY BEANS, RAW 916LENTILS, BOILED 917LENTILS, RAW 918LIMA BEANS, BOILED 919LIMA BEANS, RAW 920NAVY BEANS, BOILED 921NAVY BEANS, RAW 922PINK BEANS, BOILED 923PINK BEANS, RAW 924PINTO BEANS, BOILED 925PINTO BEANS, RAW 926SOYBEANS, BOILED 927SOYBEANS, RAW 928TOFU, FIRM 929TOFU, FRIED 930

16

TOFU, REGULAR 931TOFU, SOFT 932WHITE BEANS, BOILED 933WHITE BEANS, RAW 934YELLOW, BOILED 935YELLOW, RAW 936

OTHERHERBS & SPICES

ALLSPICE, GROUND 937BASIL, DRIED 938BASIL, FRESH 939BAY LEAF 940CARAWAY SEED 941CARDAMOM 942CELERY SEED 943CHILI POWDER 944CILANTRO OR CORIANDER, RAW 945CILANTRO OR CORIANDER, DRIED 946CINNAMON, GROUND 947CLOVES, GROUND 948CORIANDER SEED 949CUMIN SEED 950CURRY POWDER 951DILL SEED 952DILL WEED, DRIED 953DILL WEED, FRESH 954FENNEL SEED 955GARLIC POWDER 956MUSTARD SEED 957NUTMEG, GROUND 958ONION POWDER 959OREGANO, DRIED 960PAPRIKA 961PARSLEY, DRIED 962PARSLEY, FRESH 963PEPPER, BLACK 964PEPPER, RED OR CAYENNE 965PEPPER, WHITE 966PEPPERMINT, FRESH 967POPPY SEED 968ROSEMARY, DRIED 969ROSEMARY, FRESH 970SAFFRON 971SAGE, GROUND 972SALT (TABLE) 973SPEARMINT, FRESH 974TARRAGON, DRIED 975THYME, DRIED 976VANILLA EXTRACT 977

OILSCANOLA OIL 978COD LIVER OIL 979CORN OIL 980COTTONSEED OIL 981OLIVE OIL 982PEANUT OIL 983SAFFLOWER OIL 984SALAD DRESSING, FRENCH 985SALAD DRESSING, OIL & VINEGAR 986SESAME OIL 987SOYBEAN OIL 988SUNFLOWER OIL 989

BEVERAGESBEER, FULL CALORIE 990BEER, LIGHT 991MILK, LOW FAT (1%) 992MILK, REDUCED FAT (2%) 993MILK, SKIM OR FAT FREE (0%) 994MILK, SOY 995MILK, WHOLE (3.25%) 996SPIRITS (ALL 80 PROOF VARIETIES) 997WINE, RED 998WINE, WHITE 999

17

BEANS (continued)

NUTS & LEGUMES

CARE AND CLEANING• To clean scratches on the LCD, use one drop of vegetable oil and a soft tissue or

soft cloth only.• When lifting the scale pick it up from the base and not from the glass. • Place the scale on a flat surface.• Clean the scale with a damp cloth. Never immerse in water, it is not waterproof.• Never use abrasive cleaners.

• Store flat in low humidity.BATTERY INFORMATIONTo change the batteries, remove old batteries and replace with 4 new AAA batteries with the + end oriented as shown in the battery compartment. Then snap the door back into place.Always replace all batteries at the same time; do not combine old and new batteries. Do not mix alkaline, standard (carbon-zinc) or rechargeable (ni-cad, ni-mh, etc.) batteries.NOTE: Please recycle or dispose of batteries per local regulations.

WARNING: Batteries may pose a choking hazard. As with all small items, do not let children handle batteries. If swallowed, seek medical attention immediately.

PRECAUTION: Do not dispose of batteries in fire. Batteries may explode or leak. Remove the batteries if the scale will not be used for a long period of time.• The display value may be affected by electromagnetic disturbances from other

electronic equipment that operate near your scale, such as radios, microwaves, cell phones, etc. If this occurs, move the device that is causing the disturbance and turn the scale off and restart.

• Weighing items over the maximum weight capacity will cause an error to display. Immediately remove overweight items to avoid causing permanent damage to the scale.

• Scales have delicate sensors, so avoid rough treatment, shaking and vibration.

PRODUCT CARE

PRODUCT SPECIFICATIONS• 999 Food Items• 12 nutritional values• Memory 99 entries• Auto Shut Off: after 2 minutes idle• Capacity: 176oz/5000grams• Weigh mode: grams, ounces• Power Source: 4AAA batteries18

WARRANT YThe EatSmart warranty covers defects in material and workmanship of the product (excluding batteries) under normal use for a period of two (2) years from the date of retail purchase. The warranty does not cover damages resulting from misuse, abuse, immersion, normal wear and tear or unauthorized modification.

Should this scale require service (or replacement at our option) while under warranty, please contact EatSmart for return authorization and troubleshooting.

EatSmart (866) 843-3905 (8 to 5 MST) or www.eatsmartproducts.com

There are no expressed warranties except as listed above. This warranty gives you specific legal rights which may vary from state to state. NOT LEGAL FOR TRADE.

Nutritional Data– the selection of foods and their nutritional values were derived from the USDA National Nutrient Database. The nutritional value of food may vary to some degree and should be used as a guideline to nutritional goals. EatSmart cannot assume any liability related to the accuracy and completeness of this information, nor to the way the information is used by the consumer.

Caution: Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.

Note: This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

- Reorient or relocate the receiving antenna.

- Increase the separation between the equipment and receiver.

- Connect the equipment into an outlet on a circuit different from that to which the receiver is

connected.

- Consult the dealer or an experienced radio/TV technician for help.

19

MY FAVORITES

20

21

CPESNS001 5.15WC

Connect with EatSmart

EatSmart Products

EatSmartScales

EatSmart Products

EatSmartScales

www.eatsmartproducts.com

22