nutritional deficiencies assessment · the nutritional deficiencies assessment™ is not meant to...
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Copyright - TheHealthSciencesAcademy.org
Nutritional Deficiencies Assessment™
Copyright - TheHealthSciencesAcademy.org
Name: _____________________________________
Assessment Date: __ /__ /__
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010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
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010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
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The Nutritional Deficiencies Assessment™ is NOT meant to “diagnose” a deficiency, an ailment, a condition, or a disease, NOR to replace medical advice. Rather, it can alert you if you have frequent symptoms that could be linked to a potential nutrient deficiency based on association studies. If you have significant symptoms or any health concerns, you should consult a medical doctor immediately.
Caution!
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1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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How to complete your assessment3
Go through each nutrient and its relevant deficiency symptoms.
For each symptom that you experience on a regular basis, score 1 point. If you can’t decide on an answer, it’s best to leave the question blank.
Once you have checked the relevant symptoms, put the total score for each nutrient into the score box (top right).
This is important: Discard isolated symptoms as an answer. Only check the symptoms that occur more than once, given that chronic symptoms can be the result of several nutrient deficiencies.
Ready? Good, let’s get started!
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Vitamin A score 4
Score 1 point for each symptom that you experience on a regular basis:
Mouth ulcers or cold sores Reduced night vision Acne, rashes, or skin infections Frequent colds or infections Dry, flaky skin or itching skin Dandruff or dry scalp Thrush or cystitis Athlete’s foot Diarrhoea or mushy, watery stools
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1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Vitamin D score 5
Score 1 point for each symptom that you experience on a regular basis:
Back pains Tooth decay Hair loss Muscle twitching or spasms Joint pain or stiffness Weak bones Arthritis or osteoporosis
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Vitamin E score 6
Score 1 point for each symptom that you experience on a regular basis:
Exhaustion after light exercise Easy bruising Slow wound-healing Varicose veins Poor skin elasticity Loss of muscle tone Lack of sex drive Infertility
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Vitamin C score 7
Score 1 point for each symptom that you experience on a regular basis:
Frequent colds Lack of energy Frequent infections Bleeding or tender gums Easy bruising Nosebleeds Slow wound-healing Red pimples on skin Obesity
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Vitamin B1 score 8
Score 1 point for each symptom that you experience on a regular basis:
Tender muscles Eye pains Irritability Poor concentration Numb, prickly, or tingling legs Poor memory Stomach pains Constipation Tingling hands Rapid heartbeat
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1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Vitamin B2 score 9
Score 1 point for each symptom that you experience on a regular basis:
Sensitivity to bright lights Sore tongue Eye cataracts Dull or oily hair Eczema or dermatitis Split nails Cracked lips Bloodshot, burning, or gritty eyes
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1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Vitamin B3 score 10
Score 1 point for each symptom that you experience on a regular basis:
Lack of energy Diarrhoea Insomnia Headaches or migraines Poor memory Anxiety or tension Depression Irritability Obesity
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1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
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Vitamin B5 score 11
Score 1 point for each symptom that you experience on a regular basis:
Muscle tremors, cramps, or spasms Lethargy Poor concentration Burning feet or tender heels Nausea or vomiting Lack of energy Exhaustion after light exercise Anxiety or tension Teeth-grinding
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Vitamin B6 score 12
Score 1 point for each symptom that you experience on a regular basis:
Water retention Infrequent dream recall Tingling hands Depression Nervousness Irritability or bad temper Muscle tremors, cramps, or spasms Lack of energy Obesity
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Vitamin B12 score 13
Score 1 point for each symptom that you experience on a regular basis:
Poor hair condition Eczema or dermatitis Mouth over-sensitive to heat or cold Irritability Anxiety or tension Lack of energy Constipation Tender or sore muscles Pale skin
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Folic Acid score 14
Score 1 point for each symptom that you experience on a regular basis:
Eczema Cracked lips Prematurely greying hair Anxiety or tension Poor memory Lack of energy Depression Poor appetite Stomach pains Migraines
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Biotin score 15
Score 1 point for each symptom that you experience on a regular basis:
Dermatitis or dry skin Poor hair condition Prematurely greying hair Tender or sore muscles Poor appetite or nausea
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Vitamin K score 16
Score 1 point for each symptom that you experience on a regular basis:
Bowel inflammation Easy bruising Slow wound-healing Anaemia Bleeding of the gums or nose Heavy menstrual bleeding in women
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1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Omega 3 and 6 score 17
Score 1 point for each symptom that you experience on a regular basis:
Dry skin or eczema Dry hair or dandruff Excessive thirst or sweating PMS or breast pain Water retention Frequent infections Poor memory or learning difficulties High blood pressure or high blood lipids Inflammatory problems, e.g. joint inflammation
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Calcium score 18
Score 1 point for each symptom that you experience on a regular basis:
Muscle cramps, tremors, or spasms Insomnia or nervousness High blood pressure Tooth decay Joint pain, joint inflammation, or arthritis
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Magnesium score 19
Score 1 point for each symptom that you experience on a regular basis:
Muscle cramps, tremors, or spasms Muscle weakness Insomnia, nervousness, or hyperactivity High blood pressure Irregular or rapid heartbeat Constipation Fits or convulsions Breast tenderness or water retention Depression or confusion
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Iron score 20
Score 1 point for each symptom that you experience on a regular basis:
Pale skin Hair loss Brittle nails Sore tongue Fatigue, lethargy, or weakness Loss of appetite or nausea Heavy periods or blood loss Low immunity Anaemia
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Zinc score 21
Score 1 point for each symptom that you experience on a regular basis:
White marks on more than two fingernails Frequent infections Stretch marks Acne or greasy skin Desensitised to pungent smells Intense food cravings Need for extreme sweetness, saltiness, or spiciness –
bland foods are unappetising Obesity
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Manganese score 22
Score 1 point for each symptom that you experience on a regular basis:
Joint pains Sore knees Muscle twitches or ticks Dizziness or poor sense of balance Fits, convulsions, or epilepsy history
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Selenium score 23
Score 1 point for each symptom that you experience on a regular basis:
Frequent infections High blood pressure Signs of premature ageing Eye cataracts Family history of cancer
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1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Chromium score 24
Score 1 point for each symptom that you experience on a regular basis:
Excessive or cold sweats Cold hands Need for frequent meals Frequent carbohydrate cravings Dizziness or irritability after 6 hrs. without food Need for excessive sleep Lethargy during the day
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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Potassium score 25
Score 1 point for each symptom that you experience on a regular basis:
Muscle cramps or weakness Irritability, confusion or mental tiredness Vomiting or nausea Swollen abdomen or diarrhoea Low blood pressure Cellulite
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001
010101000110100001101001011100110010000001000011011011110110111001110100011001010110111001110100001000000100100101110011001000000100100101
1011100111010001100101011011000110110001100101011000110111010001110101011000010110110000100000010100000111001001101111011100000110010101110010011101000111100100100000011000010110111001100100001000000100001101101111011100000111100101110010011010010110011101101000011101000010000001010000011100100110111101110100011001010110001101110100011001010110010000100000011000100111100100100000010101000110100001100101001000000100100001100101011000010110110001110100011010000010000001010011011000110110100101100101011011100110001101100101011100110010000001000001011000110110000101100100011001010110110101111001C
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26
You have completed your Nutritional Deficiencies Assessment™.
If you are concerned about your health symptoms or feel undue pain or
discomfort, talk to your doctor or GP as soon as possible and follow their advice.
Well done!
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