obesity: the current landscape
TRANSCRIPT
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Obesity: The Current
Landscape
James O. Hill, Ph.D.Anschutz Professor
Executive Director
Anschutz Health and Wellness Center
University of Colorado
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Obesity Issues 2013
Why are we so fat? Why do we care?
What can we do about it?
Role of the environment
National Security Issue
Role of Industry
Kids
What should we be talking about
The Obesity Solution
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How Fat are We?
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Overweight
Obese
Extremely Obese
Note: Age-adjusted by the direct method to the year 2000 US Bureau of the Census using age groups
20-39, 40-59 and 60-74 years. Pregnant females excluded. Overweight defined as 24,=BMI; obesitydefines as BMI>=30; Extreme obesity defines as BMI>=40.
Trends in overweight, obesity and
extreme obesity, ages 20-74 years
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Age 12-19
Age 6-11
Age 2-5
Note: Overweight is defined as BMI>=gender and weight-specific 95th percentile from the 2000 CDC
Growth Charts. Source: National Health Examination Surveys II (ages 6-11) and III (ages 12-17),National Examination Surveys, I, II, III and 1999-204, NCHS, CDC.
Trends in child and adolescent
overweight
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What Causes Obesity?
Name the top 3 causes of obesity
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Potential Causes of Obesity
1. agricultural policies
2. air conditioning,
3. air pollution,
4. antibiotic usage at early age
5. arcea nut chewing,
6. assortative mating,
7. being a single mother,
8. birth by C-section,
9. built environment,
10. chemical toxins,
11. child maltreatment,
12. competitive food sales in schools,
13. consumption of pastries and chocolate (in
Burkina Faso),
14. decline in occupational physical activity, 15. delayed prenatal care,
16. delayed satiety,
17. depression
18. driving children to school
19. eating away from home
20. economic development
21. endocrine disruptors,
22. entering into a romantic relationship,
23. epigenetic factors,
24. family conflict, 25. first-born in family
26. food addiction
27. food deserts
28. food insecurity,
29. food marketing to children
30. food overproduction
31. Friends
32. genetics, 33. gestational diabetes,
34. global food system,
http://www.ncbi.nlm.nih.gov/pubmed/23336994http://www.ncbi.nlm.nih.gov/pubmed/21285941http://www.ncbi.nlm.nih.gov/pubmed/22505764http://www.ncbi.nlm.nih.gov/pubmed/22907693http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/22245381http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/23128770http://www.ncbi.nlm.nih.gov/pubmed/12006126http://www.ncbi.nlm.nih.gov/pubmed/23414663http://www.ncbi.nlm.nih.gov/pubmed/20194985http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/21647427http://www.ncbi.nlm.nih.gov/pubmed/22643478http://www.ncbi.nlm.nih.gov/pubmed/20150577http://www.ncbi.nlm.nih.gov/pubmed/22098801http://www.ncbi.nlm.nih.gov/pubmed/23171217http://www.ncbi.nlm.nih.gov/pubmed/22734914http://www.ncbi.nlm.nih.gov/pubmed/23412985http://www.ncbi.nlm.nih.gov/pubmed/22329821http://www.ncbi.nlm.nih.gov/pubmed/19360012http://www.ncbi.nlm.nih.gov/pubmed/23166398http://www.ncbi.nlm.nih.gov/pubmed/21684646http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.ncbi.nlm.nih.gov/pubmed/21907742http://www.nlm.nih.gov/medlineplus/podcast/transcript062512.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23364918http://www.ftc.gov/os/2012/12/121221foodmarketingreport.pdfhttp://dopaminehegemony.blogspot.com/2012/05/us-obesity-epidemic-caused-by.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/22749656http://www.ncbi.nlm.nih.gov/pubmed/23390806http://www.ncbi.nlm.nih.gov/pubmed/22726771http://www.ncbi.nlm.nih.gov/pubmed/21872749http://www.ncbi.nlm.nih.gov/pubmed/21872749http://www.ncbi.nlm.nih.gov/pubmed/22726771http://www.ncbi.nlm.nih.gov/pubmed/23390806http://www.ncbi.nlm.nih.gov/pubmed/22749656http://dopaminehegemony.blogspot.com/2012/05/us-obesity-epidemic-caused-by.htmlhttp://www.ftc.gov/os/2012/12/121221foodmarketingreport.pdfhttp://www.ncbi.nlm.nih.gov/pubmed/23364918http://www.nlm.nih.gov/medlineplus/podcast/transcript062512.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/21907742http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.ncbi.nlm.nih.gov/pubmed/21684646http://www.ncbi.nlm.nih.gov/pubmed/23166398http://www.ncbi.nlm.nih.gov/pubmed/19360012http://www.ncbi.nlm.nih.gov/pubmed/22329821http://www.ncbi.nlm.nih.gov/pubmed/23412985http://www.ncbi.nlm.nih.gov/pubmed/22734914http://www.ncbi.nlm.nih.gov/pubmed/23171217http://www.ncbi.nlm.nih.gov/pubmed/22098801http://www.ncbi.nlm.nih.gov/pubmed/20150577http://www.ncbi.nlm.nih.gov/pubmed/22643478http://www.ncbi.nlm.nih.gov/pubmed/21647427http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/20194985http://www.ncbi.nlm.nih.gov/pubmed/23414663http://www.ncbi.nlm.nih.gov/pubmed/12006126http://www.ncbi.nlm.nih.gov/pubmed/23128770http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/22245381http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/22907693http://www.ncbi.nlm.nih.gov/pubmed/22505764http://www.ncbi.nlm.nih.gov/pubmed/21285941http://www.ncbi.nlm.nih.gov/pubmed/23336994 -
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Potential Causes of Obesity
35. grilled foods
36. gut microbioata,
37. having children, for women,
38. heavy alcohol consumption,
39. home labor saving devices,
40. hunger-response to food cues,
41. international trade policies (globalization)
42. high fructose corn syrup,
43. lack of family meals, 44. lack of nutritional education,
45. lack of self-control,
46. large portion sizes,
47. living in the suburbs,
48. living in crime-prone areas,
49. low levels of physical activity,
50. low socioeconomic status,
51. market economy,
52. marrying in later life
53. maternal employment,
54. maternal obesity,
55. maternal over-nutrition during pregnancy,
56. maternal smoking,
57. meat consumption,
58. menopause,
59. mental disabilities,
60. no or short term breastfeeding,
61. non-parental childcare
62. overeating, 63. participation in Supplemental Nutrition
Assistance Program (formerly Food Stamp Program)
64. perception of neighborhood safety,
65. physical disabilities,
66. prenatal maternal exposure to natural disasters,
67. poor emotional coping
68. sleep deficits,
69. skipping breakfast,
70. snacking,
http://www.medicaldaily.com/articles/11639/20120821/grill-barbecue-summer-diabetes-obesity-insulin-resistance.htmhttp://www.ncbi.nlm.nih.gov/pubmed/23401286http://www.huffingtonpost.com/glenn-d-braunstein-md/postpartum-weight-loss_b_2051100.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23327878http://www.ncbi.nlm.nih.gov/pubmed/?term=45+year+trends+in+women%27s+use+of+time+and+household+management+energyhttp://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.iatp.org/blog/201204/exporting-obesity-the-role-of-tradehttp://www.ncbi.nlm.nih.gov/pubmed/20086073http://www.webmd.com/parenting/news/20110502/family-meals-help-cut-risk-of-childhood-obesityhttp://www.ama-assn.org/amednews/2012/05/21/gvsf0525.htmhttp://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.ncbi.nlm.nih.gov/pubmed/22877767http://www.nytimes.com/2003/09/04/garden/as-suburbs-grow-so-do-waistlines.html?pagewanted=all&src=pmhttp://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.ncbi.nlm.nih.gov/pubmed/23419502http://www.ncbi.nlm.nih.gov/pubmed/23283503http://www.ncbi.nlm.nih.gov/pubmed/23279746http://www.ncbi.nlm.nih.gov/pubmed/22795874http://www.ncbi.nlm.nih.gov/pubmed/22790446http://www.ncbi.nlm.nih.gov/pubmed/23262935http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/22184058http://www.ncbi.nlm.nih.gov/pubmed/20592131http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tipshttp://www.ncbi.nlm.nih.gov/pubmed/23200634http://www.downeyobesityreport.com/2012/11/breastfeeding-and-obesity/http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.ncbi.nlm.nih.gov/pubmed/23295637http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23377729http://www.ncbi.nlm.nih.gov/pubmed/23121746http://www.ncbi.nlm.nih.gov/pubmed/22289861http://www.ncbi.nlm.nih.gov/pubmed/21184967http://articles.washingtonpost.com/2011-08-02/lifestyle/35271238_1_sleep-deprived-subjects-michael-breus-sleep-deprived-peoplehttp://www.ncbi.nlm.nih.gov/pubmed/15883552http://www.yalemedicalgroup.org/caprio_042810http://www.yalemedicalgroup.org/caprio_042810http://www.ncbi.nlm.nih.gov/pubmed/15883552http://articles.washingtonpost.com/2011-08-02/lifestyle/35271238_1_sleep-deprived-subjects-michael-breus-sleep-deprived-peoplehttp://www.ncbi.nlm.nih.gov/pubmed/21184967http://www.ncbi.nlm.nih.gov/pubmed/22289861http://www.ncbi.nlm.nih.gov/pubmed/23121746http://www.ncbi.nlm.nih.gov/pubmed/23377729http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23295637http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.downeyobesityreport.com/2012/11/breastfeeding-and-obesity/http://www.ncbi.nlm.nih.gov/pubmed/23200634http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tipshttp://www.ncbi.nlm.nih.gov/pubmed/20592131http://www.ncbi.nlm.nih.gov/pubmed/22184058http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/23262935http://www.ncbi.nlm.nih.gov/pubmed/22790446http://www.ncbi.nlm.nih.gov/pubmed/22795874http://www.ncbi.nlm.nih.gov/pubmed/23279746http://www.ncbi.nlm.nih.gov/pubmed/23283503http://www.ncbi.nlm.nih.gov/pubmed/23419502http://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.nytimes.com/2003/09/04/garden/as-suburbs-grow-so-do-waistlines.html?pagewanted=all&src=pmhttp://www.ncbi.nlm.nih.gov/pubmed/22877767http://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.ama-assn.org/amednews/2012/05/21/gvsf0525.htmhttp://www.webmd.com/parenting/news/20110502/family-meals-help-cut-risk-of-childhood-obesityhttp://www.ncbi.nlm.nih.gov/pubmed/20086073http://www.iatp.org/blog/201204/exporting-obesity-the-role-of-tradehttp://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.ncbi.nlm.nih.gov/pubmed/?term=45+year+trends+in+women%27s+use+of+time+and+household+management+energyhttp://www.ncbi.nlm.nih.gov/pubmed/23327878http://www.huffingtonpost.com/glenn-d-braunstein-md/postpartum-weight-loss_b_2051100.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23401286http://www.ncbi.nlm.nih.gov/pubmed/23401286http://www.medicaldaily.com/articles/11639/20120821/grill-barbecue-summer-diabetes-obesity-insulin-resistance.htm -
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Potential Causes of Obesity
71. Smoking Cessation,
72. stair design
73. stress
74. sugar-sweetened beverages,
75. trans fats,
76. transportation policies,
77. television set in bedrooms
78. television viewing,
79. thyroid dysfunction
80. vending machines,
81. virus
82. weight gain inducing drugs.
http://www.nejm.org/doi/full/10.1056/NEJM199511023331801http://www.ncbi.nlm.nih.gov/pubmed/19434031http://www.ncbi.nlm.nih.gov/pubmed/19156597http://www.ncbi.nlm.nih.gov/pubmed/23321486http://thelede.blogs.nytimes.com/2007/08/27/trans-fats-and-americas-obesity-problem/http://www.ncbi.nlm.nih.gov/pubmed/21610130http://www.ncbi.nlm.nih.gov/pubmed/19420181http://www.ncbi.nlm.nih.gov/pubmed/22958789http://www.ncbi.nlm.nih.gov/pubmed/23399772http://www.cspinet.org/new/200405111.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/22771001http://www.ncbi.nlm.nih.gov/pubmed/22166172http://www.ncbi.nlm.nih.gov/pubmed/22166172http://www.ncbi.nlm.nih.gov/pubmed/22771001http://www.cspinet.org/new/200405111.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23399772http://www.ncbi.nlm.nih.gov/pubmed/22958789http://www.ncbi.nlm.nih.gov/pubmed/19420181http://www.ncbi.nlm.nih.gov/pubmed/21610130http://thelede.blogs.nytimes.com/2007/08/27/trans-fats-and-americas-obesity-problem/http://www.ncbi.nlm.nih.gov/pubmed/23321486http://www.ncbi.nlm.nih.gov/pubmed/23321486http://www.ncbi.nlm.nih.gov/pubmed/23321486http://www.ncbi.nlm.nih.gov/pubmed/19156597http://www.ncbi.nlm.nih.gov/pubmed/19434031http://www.nejm.org/doi/full/10.1056/NEJM199511023331801 -
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Which of these factors have been
changed to impact obesity?
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How do we begin to study the
problem?
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The Energy Balance System
Energy
Intake
Energy
Expenditure
Energy
Stores
Active
Regulation/Integration
Inherited
Factors EnvironmentalFactorsEfficiency
Adaptive thermogenesis
Food preferences
Food environment
Physical activity
environment
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Decrease
Energy
Intake
Body weight increases
Body weight does not change
Body weight decreases
Usual physical activity
Metabolic RateFood Intake
What happens to body weight when food intake
decreased?
Wh t h t b d i ht h h i
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Increase
Physical
Activity
Body weight increases
Body weight does not change
Body weight decreases
Usual physical activity
Metabolic RateFood Intake
What happens to body weight when physic
activity is increased?
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EIn EOut
Body
Weight
Active Regulation
The obesity
epidemic
arose from
gradualweight gain
over time
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130
135
140
145
150
155
160
1000
1100
1200
1300
1400
1500
1600
1700
1800
1900
2000
1971-74 1976-80 1988-94 1994-2000
Energy Intake (kcal/day) Body Wt (lbs)
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TS Church, PLoS One 2011;6(5):e19657.
Why are we gaining weight? Occupations and Obesity
W lki Old O d A i h C
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18000
14000
5940 5276
Steps per Day
US Men US Women
Walking: Old Order Amish vs. Current
Population
Amish Men Amish Women
~603
kcal/day
~436
Kcal/day
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Energy
Intake
Energy Expenditure
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Body Weight
EnergyIntake
Our biology works best at high
Physical Activity
Threshold forOptimal Weight
Regulation
UnregulatedZone
Regulated Zone
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Metabolic Changes with Decreased Physical Activity
Muscles
Insulin Sensitivity
Nutrient Metabolism
Fat Cells
Appetite
Brain function
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Hypothetical Model for the Cause of the
Obesity Epidemic of the Late 20th Century
Total Energy expenditur
EnergyExpenditure in
Physical Activity
Body Weight
Energy Inta
198019501920 2013
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Role of the Environment?
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Addressing the Environment
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How do we reduce obsity?
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The Energy Balance System
Energy
Intake
Energy
Expenditure
Energy
Stores
Active
Regulation/Integration
H h b h i h i d d f
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Energy
Gap
-10% (10 kg) = 190-200 kcal/day
-15% (15kg) = 280-300 kcal/day
Energy
Gap
Obesity
How much behavior change is needed for
successful weight loss maintenance?
Example for 100 kg person
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Comparison of weight loss diets with different compositions
of fat, protein and carbohydrates (n=811)
Sacks FS. et al. NEJM 2009;360(9) 859-873.
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Characteristics of Successful Losers
National Weight Control Registry
1.Eating a Reduced Calorie-Reduced FatDiet
2.Engaging in a high level of physical activity
3.Limiting TV Viewing4.High level of dietary restraint
5.Frequent self-weighing
6.Maintaining dietary consistency
7.Eating breakfast
E G f P ti f W i ht G i
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Body
WeightEnergy
Gap
Energy
Gap
EnergyGap
Healthy Weight
Overweight
Obese
Energy Gap for Prevention of Weight Gain
(
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The birth of small changes
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Biology Behavior
Environment
Addressing Obesity
Bi l B h i & E i t
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Biology
Desire to Eat
Pref for sweet/fat
No Drive to be active
FoodAvailableGood tasting
Energy dense
Inexpensive
Large portions
Physical Activity
Little need for physical activity in daily livingAttractiveness of sedentary Entertainment
Car for Transportation
Economics
Consume More
More for less
Greater Productivity
Decreased
Energy
Expenditure
Increased
Energy
Intake
Obesity
Social Systems
Reason to push back
Different Value Equation
Social Environment of Wellness
Healthy
Environment
Make betterchoices
Biology, Behavior & Environment
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20 years
NOW
Whats Missing: the Why
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Role for the private sector?
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Ideas
basic and
clinical research
Programs evaluated in
controlled settings
Development of
Science-based programs
Implement ProgramsIn the population
How Academia Works
Goal: Use science to improve peoples lives
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Ideas
basic and
clinical research
Programs evaluated in
controlled settings
Development of
Science-based programs
Implement ProgramsIn the population
Industry Involvement in Implementation
a etes revent on rogram
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a etes revent on rogram(DPP) 2002
http://www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=An%20external%20file%20that%20holds%20a%20picture,%20illustration,%20etc.Object%20name%20is%20nihms-5217-0001.jpg%20[Object%20name%20is%20nihms-5217-0001.jpg]&p=PMC3&id=1370926_nihms-5217-0001.jpg -
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Ideas
basic and
clinical research
Programs evaluated in
controlled settings
Development of
Science-based programs
Implement ProgramsIn the population
Diabetes Prevention Program (DPP)
Lifestyles factors and glycemic control
May be possible to prevent diabetes in those at risk
Small scale testingof impact of lifestyle
DPP
??
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Ideas
basic and
clinical research
Programs evaluated in
controlled settings
Development of
Science-based programs
Implement ProgramsIn the population
Menu Labeling
Knowing calorie content could reduce intake
Very little clinical research
No real testing
Very little evaluation in
controlled settings
Policy toforce implementation
Colorado Center for Health & Wellness
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Colorado Center for Health & Wellness
Center
Health &
Wellness
Clinical
Education
Research
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Addressing a Complex Issue
Private Sector PartnershiCommunity
Engagement
Create new thinking space
for creating solutions
Develop and TestPotential Solutions
Implement
Science-Based,Scalable Programs
and Initiatives
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Enjoy the next 3 days