obesity: the current landscape

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    Obesity: The Current

    Landscape

    James O. Hill, Ph.D.Anschutz Professor

    Executive Director

    Anschutz Health and Wellness Center

    University of Colorado

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    Obesity Issues 2013

    Why are we so fat? Why do we care?

    What can we do about it?

    Role of the environment

    National Security Issue

    Role of Industry

    Kids

    What should we be talking about

    The Obesity Solution

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    How Fat are We?

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    Overweight

    Obese

    Extremely Obese

    Note: Age-adjusted by the direct method to the year 2000 US Bureau of the Census using age groups

    20-39, 40-59 and 60-74 years. Pregnant females excluded. Overweight defined as 24,=BMI; obesitydefines as BMI>=30; Extreme obesity defines as BMI>=40.

    Trends in overweight, obesity and

    extreme obesity, ages 20-74 years

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    Age 12-19

    Age 6-11

    Age 2-5

    Note: Overweight is defined as BMI>=gender and weight-specific 95th percentile from the 2000 CDC

    Growth Charts. Source: National Health Examination Surveys II (ages 6-11) and III (ages 12-17),National Examination Surveys, I, II, III and 1999-204, NCHS, CDC.

    Trends in child and adolescent

    overweight

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    What Causes Obesity?

    Name the top 3 causes of obesity

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    Potential Causes of Obesity

    1. agricultural policies

    2. air conditioning,

    3. air pollution,

    4. antibiotic usage at early age

    5. arcea nut chewing,

    6. assortative mating,

    7. being a single mother,

    8. birth by C-section,

    9. built environment,

    10. chemical toxins,

    11. child maltreatment,

    12. competitive food sales in schools,

    13. consumption of pastries and chocolate (in

    Burkina Faso),

    14. decline in occupational physical activity, 15. delayed prenatal care,

    16. delayed satiety,

    17. depression

    18. driving children to school

    19. eating away from home

    20. economic development

    21. endocrine disruptors,

    22. entering into a romantic relationship,

    23. epigenetic factors,

    24. family conflict, 25. first-born in family

    26. food addiction

    27. food deserts

    28. food insecurity,

    29. food marketing to children

    30. food overproduction

    31. Friends

    32. genetics, 33. gestational diabetes,

    34. global food system,

    http://www.ncbi.nlm.nih.gov/pubmed/23336994http://www.ncbi.nlm.nih.gov/pubmed/21285941http://www.ncbi.nlm.nih.gov/pubmed/22505764http://www.ncbi.nlm.nih.gov/pubmed/22907693http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/22245381http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/23128770http://www.ncbi.nlm.nih.gov/pubmed/12006126http://www.ncbi.nlm.nih.gov/pubmed/23414663http://www.ncbi.nlm.nih.gov/pubmed/20194985http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/21647427http://www.ncbi.nlm.nih.gov/pubmed/22643478http://www.ncbi.nlm.nih.gov/pubmed/20150577http://www.ncbi.nlm.nih.gov/pubmed/22098801http://www.ncbi.nlm.nih.gov/pubmed/23171217http://www.ncbi.nlm.nih.gov/pubmed/22734914http://www.ncbi.nlm.nih.gov/pubmed/23412985http://www.ncbi.nlm.nih.gov/pubmed/22329821http://www.ncbi.nlm.nih.gov/pubmed/19360012http://www.ncbi.nlm.nih.gov/pubmed/23166398http://www.ncbi.nlm.nih.gov/pubmed/21684646http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.ncbi.nlm.nih.gov/pubmed/21907742http://www.nlm.nih.gov/medlineplus/podcast/transcript062512.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23364918http://www.ftc.gov/os/2012/12/121221foodmarketingreport.pdfhttp://dopaminehegemony.blogspot.com/2012/05/us-obesity-epidemic-caused-by.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/22749656http://www.ncbi.nlm.nih.gov/pubmed/23390806http://www.ncbi.nlm.nih.gov/pubmed/22726771http://www.ncbi.nlm.nih.gov/pubmed/21872749http://www.ncbi.nlm.nih.gov/pubmed/21872749http://www.ncbi.nlm.nih.gov/pubmed/22726771http://www.ncbi.nlm.nih.gov/pubmed/23390806http://www.ncbi.nlm.nih.gov/pubmed/22749656http://dopaminehegemony.blogspot.com/2012/05/us-obesity-epidemic-caused-by.htmlhttp://www.ftc.gov/os/2012/12/121221foodmarketingreport.pdfhttp://www.ncbi.nlm.nih.gov/pubmed/23364918http://www.nlm.nih.gov/medlineplus/podcast/transcript062512.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/21907742http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.plosone.org/article/info:doi/10.1371/journal.pone.0013907http://www.ncbi.nlm.nih.gov/pubmed/21684646http://www.ncbi.nlm.nih.gov/pubmed/23166398http://www.ncbi.nlm.nih.gov/pubmed/19360012http://www.ncbi.nlm.nih.gov/pubmed/22329821http://www.ncbi.nlm.nih.gov/pubmed/23412985http://www.ncbi.nlm.nih.gov/pubmed/22734914http://www.ncbi.nlm.nih.gov/pubmed/23171217http://www.ncbi.nlm.nih.gov/pubmed/22098801http://www.ncbi.nlm.nih.gov/pubmed/20150577http://www.ncbi.nlm.nih.gov/pubmed/22643478http://www.ncbi.nlm.nih.gov/pubmed/21647427http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/22407248http://www.ncbi.nlm.nih.gov/pubmed/20194985http://www.ncbi.nlm.nih.gov/pubmed/23414663http://www.ncbi.nlm.nih.gov/pubmed/12006126http://www.ncbi.nlm.nih.gov/pubmed/23128770http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/22623615http://www.ncbi.nlm.nih.gov/pubmed/22245381http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/23056005http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/22555788http://www.ncbi.nlm.nih.gov/pubmed/22907693http://www.ncbi.nlm.nih.gov/pubmed/22505764http://www.ncbi.nlm.nih.gov/pubmed/21285941http://www.ncbi.nlm.nih.gov/pubmed/23336994
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    Potential Causes of Obesity

    35. grilled foods

    36. gut microbioata,

    37. having children, for women,

    38. heavy alcohol consumption,

    39. home labor saving devices,

    40. hunger-response to food cues,

    41. international trade policies (globalization)

    42. high fructose corn syrup,

    43. lack of family meals, 44. lack of nutritional education,

    45. lack of self-control,

    46. large portion sizes,

    47. living in the suburbs,

    48. living in crime-prone areas,

    49. low levels of physical activity,

    50. low socioeconomic status,

    51. market economy,

    52. marrying in later life

    53. maternal employment,

    54. maternal obesity,

    55. maternal over-nutrition during pregnancy,

    56. maternal smoking,

    57. meat consumption,

    58. menopause,

    59. mental disabilities,

    60. no or short term breastfeeding,

    61. non-parental childcare

    62. overeating, 63. participation in Supplemental Nutrition

    Assistance Program (formerly Food Stamp Program)

    64. perception of neighborhood safety,

    65. physical disabilities,

    66. prenatal maternal exposure to natural disasters,

    67. poor emotional coping

    68. sleep deficits,

    69. skipping breakfast,

    70. snacking,

    http://www.medicaldaily.com/articles/11639/20120821/grill-barbecue-summer-diabetes-obesity-insulin-resistance.htmhttp://www.ncbi.nlm.nih.gov/pubmed/23401286http://www.huffingtonpost.com/glenn-d-braunstein-md/postpartum-weight-loss_b_2051100.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23327878http://www.ncbi.nlm.nih.gov/pubmed/?term=45+year+trends+in+women%27s+use+of+time+and+household+management+energyhttp://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.iatp.org/blog/201204/exporting-obesity-the-role-of-tradehttp://www.ncbi.nlm.nih.gov/pubmed/20086073http://www.webmd.com/parenting/news/20110502/family-meals-help-cut-risk-of-childhood-obesityhttp://www.ama-assn.org/amednews/2012/05/21/gvsf0525.htmhttp://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.ncbi.nlm.nih.gov/pubmed/22877767http://www.nytimes.com/2003/09/04/garden/as-suburbs-grow-so-do-waistlines.html?pagewanted=all&src=pmhttp://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.ncbi.nlm.nih.gov/pubmed/23419502http://www.ncbi.nlm.nih.gov/pubmed/23283503http://www.ncbi.nlm.nih.gov/pubmed/23279746http://www.ncbi.nlm.nih.gov/pubmed/22795874http://www.ncbi.nlm.nih.gov/pubmed/22790446http://www.ncbi.nlm.nih.gov/pubmed/23262935http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/22184058http://www.ncbi.nlm.nih.gov/pubmed/20592131http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tipshttp://www.ncbi.nlm.nih.gov/pubmed/23200634http://www.downeyobesityreport.com/2012/11/breastfeeding-and-obesity/http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.ncbi.nlm.nih.gov/pubmed/23295637http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23377729http://www.ncbi.nlm.nih.gov/pubmed/23121746http://www.ncbi.nlm.nih.gov/pubmed/22289861http://www.ncbi.nlm.nih.gov/pubmed/21184967http://articles.washingtonpost.com/2011-08-02/lifestyle/35271238_1_sleep-deprived-subjects-michael-breus-sleep-deprived-peoplehttp://www.ncbi.nlm.nih.gov/pubmed/15883552http://www.yalemedicalgroup.org/caprio_042810http://www.yalemedicalgroup.org/caprio_042810http://www.ncbi.nlm.nih.gov/pubmed/15883552http://articles.washingtonpost.com/2011-08-02/lifestyle/35271238_1_sleep-deprived-subjects-michael-breus-sleep-deprived-peoplehttp://www.ncbi.nlm.nih.gov/pubmed/21184967http://www.ncbi.nlm.nih.gov/pubmed/22289861http://www.ncbi.nlm.nih.gov/pubmed/23121746http://www.ncbi.nlm.nih.gov/pubmed/23377729http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23439902http://www.ncbi.nlm.nih.gov/pubmed/23295637http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.ncbi.nlm.nih.gov/pubmed/23140878http://www.downeyobesityreport.com/2012/11/breastfeeding-and-obesity/http://www.ncbi.nlm.nih.gov/pubmed/23200634http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tipshttp://www.ncbi.nlm.nih.gov/pubmed/20592131http://www.ncbi.nlm.nih.gov/pubmed/22184058http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/21587200http://www.ncbi.nlm.nih.gov/pubmed/23262935http://www.ncbi.nlm.nih.gov/pubmed/22790446http://www.ncbi.nlm.nih.gov/pubmed/22795874http://www.ncbi.nlm.nih.gov/pubmed/23279746http://www.ncbi.nlm.nih.gov/pubmed/23283503http://www.ncbi.nlm.nih.gov/pubmed/23419502http://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.ncbi.nlm.nih.gov/pubmed/18479521http://www.nytimes.com/2003/09/04/garden/as-suburbs-grow-so-do-waistlines.html?pagewanted=all&src=pmhttp://www.ncbi.nlm.nih.gov/pubmed/22877767http://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.americanscientist.org/science/pub/kids-who-lack-self-control-more-prone-to-obesity-laterhttp://www.ama-assn.org/amednews/2012/05/21/gvsf0525.htmhttp://www.webmd.com/parenting/news/20110502/family-meals-help-cut-risk-of-childhood-obesityhttp://www.ncbi.nlm.nih.gov/pubmed/20086073http://www.iatp.org/blog/201204/exporting-obesity-the-role-of-tradehttp://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.ncbi.nlm.nih.gov/pubmed/23313402http://www.ncbi.nlm.nih.gov/pubmed/?term=45+year+trends+in+women%27s+use+of+time+and+household+management+energyhttp://www.ncbi.nlm.nih.gov/pubmed/23327878http://www.huffingtonpost.com/glenn-d-braunstein-md/postpartum-weight-loss_b_2051100.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23401286http://www.ncbi.nlm.nih.gov/pubmed/23401286http://www.medicaldaily.com/articles/11639/20120821/grill-barbecue-summer-diabetes-obesity-insulin-resistance.htm
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    Potential Causes of Obesity

    71. Smoking Cessation,

    72. stair design

    73. stress

    74. sugar-sweetened beverages,

    75. trans fats,

    76. transportation policies,

    77. television set in bedrooms

    78. television viewing,

    79. thyroid dysfunction

    80. vending machines,

    81. virus

    82. weight gain inducing drugs.

    http://www.nejm.org/doi/full/10.1056/NEJM199511023331801http://www.ncbi.nlm.nih.gov/pubmed/19434031http://www.ncbi.nlm.nih.gov/pubmed/19156597http://www.ncbi.nlm.nih.gov/pubmed/23321486http://thelede.blogs.nytimes.com/2007/08/27/trans-fats-and-americas-obesity-problem/http://www.ncbi.nlm.nih.gov/pubmed/21610130http://www.ncbi.nlm.nih.gov/pubmed/19420181http://www.ncbi.nlm.nih.gov/pubmed/22958789http://www.ncbi.nlm.nih.gov/pubmed/23399772http://www.cspinet.org/new/200405111.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/22771001http://www.ncbi.nlm.nih.gov/pubmed/22166172http://www.ncbi.nlm.nih.gov/pubmed/22166172http://www.ncbi.nlm.nih.gov/pubmed/22771001http://www.cspinet.org/new/200405111.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/23399772http://www.ncbi.nlm.nih.gov/pubmed/22958789http://www.ncbi.nlm.nih.gov/pubmed/19420181http://www.ncbi.nlm.nih.gov/pubmed/21610130http://thelede.blogs.nytimes.com/2007/08/27/trans-fats-and-americas-obesity-problem/http://www.ncbi.nlm.nih.gov/pubmed/23321486http://www.ncbi.nlm.nih.gov/pubmed/23321486http://www.ncbi.nlm.nih.gov/pubmed/23321486http://www.ncbi.nlm.nih.gov/pubmed/19156597http://www.ncbi.nlm.nih.gov/pubmed/19434031http://www.nejm.org/doi/full/10.1056/NEJM199511023331801
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    Which of these factors have been

    changed to impact obesity?

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    How do we begin to study the

    problem?

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    The Energy Balance System

    Energy

    Intake

    Energy

    Expenditure

    Energy

    Stores

    Active

    Regulation/Integration

    Inherited

    Factors EnvironmentalFactorsEfficiency

    Adaptive thermogenesis

    Food preferences

    Food environment

    Physical activity

    environment

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    Decrease

    Energy

    Intake

    Body weight increases

    Body weight does not change

    Body weight decreases

    Usual physical activity

    Metabolic RateFood Intake

    What happens to body weight when food intake

    decreased?

    Wh t h t b d i ht h h i

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    Increase

    Physical

    Activity

    Body weight increases

    Body weight does not change

    Body weight decreases

    Usual physical activity

    Metabolic RateFood Intake

    What happens to body weight when physic

    activity is increased?

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    EIn EOut

    Body

    Weight

    Active Regulation

    The obesity

    epidemic

    arose from

    gradualweight gain

    over time

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    130

    135

    140

    145

    150

    155

    160

    1000

    1100

    1200

    1300

    1400

    1500

    1600

    1700

    1800

    1900

    2000

    1971-74 1976-80 1988-94 1994-2000

    Energy Intake (kcal/day) Body Wt (lbs)

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    TS Church, PLoS One 2011;6(5):e19657.

    Why are we gaining weight? Occupations and Obesity

    W lki Old O d A i h C

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    18000

    14000

    5940 5276

    Steps per Day

    US Men US Women

    Walking: Old Order Amish vs. Current

    Population

    Amish Men Amish Women

    ~603

    kcal/day

    ~436

    Kcal/day

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    Energy

    Intake

    Energy Expenditure

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    Body Weight

    EnergyIntake

    Our biology works best at high

    Physical Activity

    Threshold forOptimal Weight

    Regulation

    UnregulatedZone

    Regulated Zone

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    Metabolic Changes with Decreased Physical Activity

    Muscles

    Insulin Sensitivity

    Nutrient Metabolism

    Fat Cells

    Appetite

    Brain function

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    Hypothetical Model for the Cause of the

    Obesity Epidemic of the Late 20th Century

    Total Energy expenditur

    EnergyExpenditure in

    Physical Activity

    Body Weight

    Energy Inta

    198019501920 2013

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    Role of the Environment?

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    Addressing the Environment

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    How do we reduce obsity?

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    The Energy Balance System

    Energy

    Intake

    Energy

    Expenditure

    Energy

    Stores

    Active

    Regulation/Integration

    H h b h i h i d d f

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    Energy

    Gap

    -10% (10 kg) = 190-200 kcal/day

    -15% (15kg) = 280-300 kcal/day

    Energy

    Gap

    Obesity

    How much behavior change is needed for

    successful weight loss maintenance?

    Example for 100 kg person

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    Comparison of weight loss diets with different compositions

    of fat, protein and carbohydrates (n=811)

    Sacks FS. et al. NEJM 2009;360(9) 859-873.

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    Characteristics of Successful Losers

    National Weight Control Registry

    1.Eating a Reduced Calorie-Reduced FatDiet

    2.Engaging in a high level of physical activity

    3.Limiting TV Viewing4.High level of dietary restraint

    5.Frequent self-weighing

    6.Maintaining dietary consistency

    7.Eating breakfast

    E G f P ti f W i ht G i

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    Body

    WeightEnergy

    Gap

    Energy

    Gap

    EnergyGap

    Healthy Weight

    Overweight

    Obese

    Energy Gap for Prevention of Weight Gain

    (

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    The birth of small changes

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    Biology Behavior

    Environment

    Addressing Obesity

    Bi l B h i & E i t

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    Biology

    Desire to Eat

    Pref for sweet/fat

    No Drive to be active

    FoodAvailableGood tasting

    Energy dense

    Inexpensive

    Large portions

    Physical Activity

    Little need for physical activity in daily livingAttractiveness of sedentary Entertainment

    Car for Transportation

    Economics

    Consume More

    More for less

    Greater Productivity

    Decreased

    Energy

    Expenditure

    Increased

    Energy

    Intake

    Obesity

    Social Systems

    Reason to push back

    Different Value Equation

    Social Environment of Wellness

    Healthy

    Environment

    Make betterchoices

    Biology, Behavior & Environment

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    20 years

    NOW

    Whats Missing: the Why

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    Role for the private sector?

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    Ideas

    basic and

    clinical research

    Programs evaluated in

    controlled settings

    Development of

    Science-based programs

    Implement ProgramsIn the population

    How Academia Works

    Goal: Use science to improve peoples lives

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    Ideas

    basic and

    clinical research

    Programs evaluated in

    controlled settings

    Development of

    Science-based programs

    Implement ProgramsIn the population

    Industry Involvement in Implementation

    a etes revent on rogram

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    a etes revent on rogram(DPP) 2002

    http://www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=An%20external%20file%20that%20holds%20a%20picture,%20illustration,%20etc.Object%20name%20is%20nihms-5217-0001.jpg%20[Object%20name%20is%20nihms-5217-0001.jpg]&p=PMC3&id=1370926_nihms-5217-0001.jpg
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    Ideas

    basic and

    clinical research

    Programs evaluated in

    controlled settings

    Development of

    Science-based programs

    Implement ProgramsIn the population

    Diabetes Prevention Program (DPP)

    Lifestyles factors and glycemic control

    May be possible to prevent diabetes in those at risk

    Small scale testingof impact of lifestyle

    DPP

    ??

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    Ideas

    basic and

    clinical research

    Programs evaluated in

    controlled settings

    Development of

    Science-based programs

    Implement ProgramsIn the population

    Menu Labeling

    Knowing calorie content could reduce intake

    Very little clinical research

    No real testing

    Very little evaluation in

    controlled settings

    Policy toforce implementation

    Colorado Center for Health & Wellness

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    Colorado Center for Health & Wellness

    Center

    Health &

    Wellness

    Clinical

    Education

    Research

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    Addressing a Complex Issue

    Private Sector PartnershiCommunity

    Engagement

    Create new thinking space

    for creating solutions

    Develop and TestPotential Solutions

    Implement

    Science-Based,Scalable Programs

    and Initiatives

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