Our Staff & Vestry Vestry:

Chuck Barnett - Senior Warden, Dan Ferguson- Junior Warden,

Ann Philen, Bill Ramsey, Melanie Velaski, Beth Woods, Linda Aligood, Tom Chaapel, Frank Murphy

Carol Farrel - Treasurer Viv Welch—Clerk of the Vestry

Twinette McDonald - Music Director Sally Putters - Parish Nurse

Saint Monica's Episcopal ChurchSaint Monica's Episcopal Church

MessengerMessenger October 2014October 2014

We are delighted that you have found a spiritual home here at St. Mon-ica’s. We are blessed to share together our walk in Christ. On Sunday, October 5th, we will embark on a six-week annual giving campaign: Walking the Way. You will hear how the practice of giving is es-sential to following the Way of Jesus. The 2014 Stewardship Narrative Se-ries, Walking the Way, is designed to complement and support our annual giving campaign. This year, eight con-tributing writers serve as our compan-ions and guides, exploring principles and practices that help us to embrace the Way of Jesus in regard to giving and generosity. Early Christians were known as the People of The Way. They were recog-nized for their love of their neighbor, fellowship in the breaking of bread, and their commitment to follow the life and practice of Jesus. The Apostle Paul confessed to wor-ship God according to The Way (Acts 24:14). Jesus shows us that the way to life abundant is through the practices of prayer, forgiveness, giving, and unconditional positive regard and respect to all, especially to those who live on the margins of society. Jesus shows us The Way into the heart of God. The purpose of pilgrimage is to journey to the unfamil-iar to find new life in Christ. On pilgrimage, you only car-ry what you need. On pilgrimage, you stay focused on the necessities of life: food, water, physical health, a place to sleep, the hospitality and kindness of others. On pilgrim-age, you learn to give and receive in gratitude, recognizing that what is given comes from the provision and grace of God. On a pilgrimage, a deep trust in God emerges and

Walking the way to generosity

permeates the journey. How can we bring the pilgrimage experience to our day-to-day living? How does the spiritual practice of giv-ing shape us into being a People of the Way? We hope that you will use this series to embrace the Way of Jesus through the spiritual practice of giving. Our ministries here at St Monica’s have life and give life through the gen-erosity of all our members. Each week, we are nurtured in word and sacrament, we care for those who are ill and griev-ing, and welcome all searching for a connection to God and community. At St. Monica’s our vision to build God’s reign is funded entirely by the generosity of financial commitments from our worshipping community. While giving levels vary in the congre-gation, what is important is that we are asked to make a gift that reflects our

love for God and for one another. The life of faith is a journey we make together, not a solo expedition. The annual giving campaign is a time set aside to reflect on how this community has nurtured you and your family in the walk of faith. It is a time set aside to reflect on how the practice of intentional giving deepens your walk with Christ. We are a pilgrim people, meaning together we strive and support one another in taking on the mind of Christ. Jesus called himself “the Way.” A popu-lar refrain that is said on the pilgrims’ journey is “the Way is made by walking.” Transformation comes through prac-tice. When you receive your 2015 pledge commitment card, we invite you to pray these words — the way is made by walking — over the next six weeks and see how the Holy Spirit calls you to follow the Way of Jesus through giving. If you are not sure where to start in considering your pledge commitment, you may want to compare other fi-nancial commitments you make to what you pledge to your faith community. For instance, consider what you might spend on dining out for a year versus your gift to the church. Know that God’s blessing will be upon your prayerful decision and will further God’s vision through the community of faithful of St. Monica’s. We give thanks to have travelling companions in you as

we walk the Way of Jesus.

Page 2 Saint Monica ’s Messenger

Have you seen our playground lately? Ugh, it’s an eye-sore! The good news is that we have plans to renovate it! The bad news is it is going to be expensive! That’s why we are planning a great event to raise the necessary funds. On Saturday, November 8 beginning at 6 pm, we will host an Autumn Soiree and Silent Auction in the Narthex. It’s going to be a lot of fun with live music, lots of food and we even have some fabulous door prizes! The committee has been planning for months and col-lecting some great things for the auction. Over 100 items will be available including hand-crafted quilts, a crocheted bead spread, hand-knitted apparel, original artwork by lo-cal artists, vintage jewelry, collegiate collectibles, fall and Christmas decorations, and some wonderful gift baskets. The timing is perfect for you to pick up some Christmas gifts while helping to fund a project for future generations. Our plans for the playground include 100% recycled rub-ber mulch ground cover, an eco-friendly sail cloth shade cover and new playground equipment. How can you help? We are a small congregation and we need all the participation we can get to make this event a success. Support this worthy cause by purchasing tickets for just $10 each which include dinner and beverages. Tell your friends and neighbors about it and invite them to join you. If you cannot attend, consider purchasing a ticket anyway and passing it on. If someone you know has a business, ask them to donate products, services or gifts for the auction. Donations are tax deductible and if you need an official letter, please see Viv Welch or Brenda Fergu-son. We will gladly accept cash donations as well. There is a sign-up sheet in the narthex if you would like to volunteer to bring food or assist in the production. Please, spread the word and join us so you can help make our playground a place where our children and our neigh-bors’ children can play safely.

Autumn Fundraiser to benefit playground renovations

Pictured above is an example of the type of shade sail we hope to install on our playground.

Below is a playground with recycled rubber surfacing.

Are you dealing with Alzheimer's or dementia? A workshop is available to enhance understanding of these conditions and to provide information and skills for as-sessing, counseling, and assisting those with the condition and their caregivers. The workshop was developed by the Parish Nurses Network and the Commission on Affirma-tive Aging. It is sponsored by the Commission for Epis-copal Church Women. Three hours of continuing education credit have been approved by the bishop’s office for priests and deacons and by the West Florida Area Health Education Center for Parish Nurses and licensed health care providers. Please plan to attend on Saturday, October 4, from 1:00

to 4:30, at Beckwith Retreat Center. The workshop is free

but you may register for lunch at Beckwith for a minimal

fee. More information is available at http://

www.diocgc.com/digital_faith/events/3161736.

Alzheimer’s Workshop Join us Halloween Night

Friday, October 31 6-8 pm Come park and decorate your trunk, truck beds or SUVs! Dress up if you like and give out candy to the children!

We are now accepting candy donations in the Narthex Please see Susan Early if you would like to volunteer!

Page 3 Saint Monica ’s Messenger

Ouch! Osteo what? By Nurse Sally

“OUCH, MY ACHING BODY!” It’s that time of the year when we are more aware of body aches and pains. Perhaps it’s the change in the weather or maybe we are not getting outside as much for needed exercise. “Have you checked with your doctor?” “Yes, he says I have ‘OSTEO’ Porosis or Arthritis? He didn’t say which. Is there a dif-ference?” Yes, there is a difference and I will clarify that. These are two different conditions that share the prefix “osteo” and that is where the similarities end. The fact is that osteoarthritis (OA) is a disease of cartilage that causes joint problems and osteoporosis is disease of the bone, which results in fracture. The diseases, their causes, symptoms and treatment are very different. The word osteoporosis literally means porous bones. A disorder characterized by decreasing bone strength result-ing from reduced bone quantity and quality, osteoporosis results in fractures. One of the most common is vertebral compression fractures, which may result in a “dowagers hump” a rounding of the upper back. While women over age 50 are the primary targets of osteoporosis (sit in the back of church and note how common it is, myself includ-ed), 20 percent of cases in the US are men. Osteoporosis is a “silent disease” meaning it is asymptomatic until frac-ture. Early diagnosis and treatment are important because patients have low bone mass long before the first fracture. OA (osteoarthritis) is a wide spread condition. This dis-ease differs from osteoporosis in that it involves thinning or destruction of smooth cartilage that covers the ends of bones, causing changes to the bone underlying the joint cartilage. There are multiple medications for treatment of osteopo-rosis to build bone mass to reduce both hip and spinal frac-tures. Fosamax, Actinel, Reclast and Boniva are first line treatments for low bone mass. The newest is Prolia, given by injection every six months. For persons with very low bone mass Forteo, a daily injection, can be used with a monthly cost of about $1,200. Pain relief is the primary goal for OA sufferers. Com-mon medications are non-steroidal anti-inflammatory drugs, or NSAIDS, which include over the counter NSAIDS such as glucosamine and chondroitin. When the pain is so intense, you may think you must have both conditions. It is possible, but a dual diagnosis is rare. I hope this article clarifies “OSTEO” conditions for you. (Facts from Cleveland Clinic Research) October is such a fun time at St. Monica’s! Get ready for Trunk or Treat and enjoy the fall colors and the cooler temperatures. Don’t forget we will be offering Free Flu Shots on De-cember 6 from 9 until 11 am in conjunction with the ECW Yard Sale! If you have any questions on these topics or any other

medical conditions, please call me.

Nurse Sally

Did you enjoy Summer Camp at Beckwith? What was your favorite activity at camp? Water trampoline? Giant swing? Dodgeball? Water hockey? Haunted forest? The diocesan youth commission is planning that and more at its new Fall Camp, October 31 through November 2, at Beck-with. This event will run concurrently with Baylights, but will be exclusively for youth in grades 6 through 12. Whether you've been to Summer Camp or not, you're sure to have a blast at Fall Camp! So that no one will be excluded, the cost has been set at a super-affordable $50.00 for the weekend. This includes lodging in cabins, meals, snacks, drinks, and more. Check-in will be Friday between 6:00 and 8:00 pm. Snacks, but not dinner, will be provided the first night. Halloween-themed activities will follow. Summer Camp counselors have been hired to provide supervision, activities, and care for the youth attending this event. The event will conclude with a cookout on Sunday, November 2, at noon, with pick-up at 1:00 pm. Are you ready to sign up? Register Online at www.BeckwithAL.com. No paper applications will be accepted to attend the Fall Camp. Contact James Law-rence with questions at james@BeckwithAL.com or (251) 616-2162.

Beckwith to host Fall Camp From The Coastline, September 16

Sunday, October 12 Beckwith Camp & Retreat Center Grab your picnic basket and join us!

Holy Eucharist in

Resurrection Chapel at 10:30

Followed by picnic & fun under the Pavilion!

For directions or if

you need a ride, contact a mem-ber of the vestry.

Saint Monica ’s Messenger Page 4

Diocesan Small Church Conference, November 15

The Commission on Diocesan Missions invites all churches to the Small Church Conference and announces three excellent speakers who will present information to help small churches. The event will be held Saturday, No-vember 15, at St. Cyprian's Episcopal Church in Pensaco-la. Dwight Babcock, the new administrator of the Diocese of the Central Gulf Coast, will give an overview of his plans for the diocese. He has “hit the ground running” with lots of new ideas. Dwight is a long-time Episcopalian with an extensive background in healthcare insurance op-erations, product management, and information technolo-gy. His expertise includes managing large enterprise-wide teams and projects, consulting across business units to de-fine and implement organizational change, budgeting and strategic planning for large organizations, implementing cost-saving measures, and financial analysis. While his wife was in seminary at Sewanee's School of Theology, he served as the health insurance liaison between the school and the Church Medical Trust. He has an MBA from Georgia Institute of Technology (Finance) and a BS in Business Administration from the University of Montana (Finance/Economics). Dwight and his wife Jessica met in the Peace Corps while serving in the Marshall Islands. They have been married for 22 years and have two daughters who attend Pensacola Catholic High School. Dwight has lived and traveled all over the world. He loves camping, canoeing, and gardening. James Lawrence, Diocesan Youth Coordinator and Summer Camp Director, will present information on work-ing effectively with the youth in the diocese. James is a life-long Episcopalian who was raised in the Diocese of the Central Gulf Coast. He has spent the majority of his time in ministry with children, youth, and young adults in the Episcopal Church. He has served churches and dioces-es in Florida, Texas, and California and has gained a wide

variety of experiences. James participated in the Episcopal Summit on Camps, Retreats and Faith Formation in 2011 while completing his Bachelor's Degree in Adventure Edu-cation: Recreation Management. He is also connected with Province IV Youth Ministries as well as those across the Episcopal Church. James is passionate about the Epis-copal Church, the Diocese of the Central Gulf Coast, the ministry with young people, and the work involving camp and conference centers. Phyllis D. Findley, administrator of St. Andrew’s Epis-copal Church in Mobile, will share information on stew-ardship. Phyllis has been a member of St. Andrew’s for 28 years. She has served the Episcopal Church and the dio-cese in the following capacities: Cursillo staff, delegate to Diocesan Convention, deputy to General Convention, President of Episcopal Church Women, and member of the third Search Committee for Diocesan Bishop. She lives in Mobile, is a realtor, and is married to Carey Findley. Phyllis enjoys gardening, ministry to the homeless and less fortunate, and has an avid stained glass hobby. All three speakers will make their presentations during the morning sessions. The conference will continue after the lunch break with roundtable discussion on topics such as outreach, fundraising, helping hands, and other topics of attendees’ choice. Please bring ideas and suggestions to share with the group at this time. The small church conference has something for every-one. The committee has planned an awesome day. Mark your calendar and plan to attend this special gathering. St. Cyprian’s is located in the North Hill Historic Dis-trict of Pensacola, at 500 N. Reus Street. Registration in-formation for the conference has been sent to congrega-tions. The cost is $10.00 per person.

The beautiful façade of St. Cyprian’s, Pensacola.

Now collecting items for the annual

Yard Sale Saturday, Dec. 6 If you have items to donate, please see

Susan Early

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Saint Monica’s Episcopal Church

699 South Highway 95-A

Cantonment, Florida 32533

Phone: 850-937-0001

E-mail: Office@st-monicas.org

The peace of the Lord be always with you.

Birthdays in October… 2, Maurice Currie; 3, Phyllis Condon; 16, Robert Westbrook; 16, Texann Stephens; 23, Ray Farrel

We’re on the web at Www.st-monicas.org

Roy Aligood Danise Beadle Herman Boudreaux Rosalynda Blackburn Max & Marie Cartwright Destiny Coy Debi & Cliff Frogatt Ron Giles Mike Godwin Nancy Holland Jane Hunter Ann & Ralph Kirkland

Lascenica Knapp Savanah & Maverick Knapp Erik Koonce Myron Lewis Laura Lowe Charlie Martinson Bob Matlock Aurelia Medina Bill Nix Bill Putters Leroy Robbins Tiny Robinson

Barbara Roper Bob Tebbs The Walker Family Brandon Warwick Frank Welch Polly Welch Todd Wilson Marcella Young

Brian Condon Daryl Coy Mark Feely Aaron Gaff Benjamin Gaff Tim Hartford Johnny Hurd James Klinginsmith William Knapp Andrew Kuntz Nicholas Matroni Jeremy Wright

October Prayer Requests Military Prayer List

Anniversaries in October… Chuck Barnett & Connie Chamberlin If your birthday or anniversary is not listed or not listed correctly, please let Viv Welch know.