October  2015  Lunch  Menu  7th  –  12th      Independence  Community  School  District  

Breakfast:  $1.45  Lunch:              $2.50  Adults:            $3.40

Please  check  your  account  balance  online:  

www.independence.k12.ia.us    

Click  on  “School  Lunch  Program”

USDA  is  an  equal  opportunity  provider.  

 Menus  subject  to  change  as  needed.  

Monday

Tuesday

Wednesday

Thursday

Friday

*Average meal calorie count for

*K-5 (550-650) *6-8 (600-700)

*9-12 (750-850)

1 BBQ Pulled Pork WG Hamburger Bun Pickles Baked Tatar Tots Baked Beans Diced Pears Kiwi

2 Pizza Hut Meal Deal Hot Ham & Cheese WG Hamburger Bun WG Sunchips Fresh Cauliflower Lite Dressing Mandarin Oranges Fruit Smoothie

Milk Variety

Chocolate Fat Free Strawberry Fat Free

White Fat Free White, 1%

Milk offered at all meals

5 Orange Chicken w/ Sauce Browned Rice WG Bread Stick Buttery Peas Carrot Sticks Applesauce Sherbet

6 WG Fish Nuggets Tartar Sauce Mac & Cheese Glazed Carrots Mixed Fruit WG Cookie Dough Ball

7 Grilled Chicken Patty WG Seasoned Noodles Green Beans Romaine Salad Grapes Strawberries WG Snickerdoodle

8 Spaghetti Meat Sauce WG Spaghetti Noodles WG Texas Toast Steamed Mixed Vegetables Orange Slices Mixed Fruit

9 Pizza Hut Meal Deal Hamburger Patty WG Hamburger Bun Baked Beans Baked Potato Wedges Apple Diced Peaches WG Wacky Cake

*FRIDAY SPECIAL*

Pizza Hut Meal Deal-$2.60 (Canadian Bacon, Sausage or Cheese)

Slice of Pizza Fruit or Vegetable

Milk

12 Turkey & Cheese Wrap Sunchips-WG Romaine Salad w/Dressing Corn Diced Peaches Pineapple Chunks Ice Cream Cup

13 Breaded Chicken Patty WG Hamburger Bun Baked French Fries Fresh Cauliflower-Lite DSG Mixed Fruit Fresh Clementine

14 Walking Tacos Lettuce Cheese Salsa Fresh Broccoli Refried Beans Mandarin Oranges WG School made Cinn. Roll

15 WG Breaded Fish Fillet WG Hamburger Bun Baked Potato Wedges Glazed Carrots Fresh Melon Diced Pears

16 Pizza Hut Meal Deal WG Corn Dog Waffle Sweet Potato Fries Seasoned Peas Banana Applesauce Cup WG Rice Krispie Treat

19 No School

20 Chicken Fajita WG Wrap Lettuce/Tomato/Cheese/Salsa Spanish Rice Carrots & Lite Dip Strawberries Yogurt Parfait

21 WG French Toast w/Syrup Sausage Patty Baked Potato Rounds Fresh Orange Slices Fruit Smoothie

22 WG Pizza Dippers Dipping Sauce Romaine Lettuce Salad Green Beans Grapes Applesauce WG Chocolate Chip Cookie

23 Pizza Hut Meal Deal WG Breaded Pork Patty WG Hamburger Bun Sweet Potato Fries Creamy Coleslaw Watermelon Mandarin Oranges

26 BBQ Rib Patty WG Hamburger Bun Pickles Scalloped Potatoes Corn Pineapple Sherbet Cup

27 WG Chicken Nuggets WG School made Roll Mashed Potatoes Gravy Cheesy Broccoli Strawberries Melon

28 Shrimp Poppers Cocktail Sauce WG Mac & Cheese Baked Beans Banana Mixed Fruit WG Frosted Pumpkin Bar

29 WG School made Pizza Romaine Lettuce Salad Cherry Tomatoes Apple Diced Peaches WG Oatmeal Butterscotch Cookie

30 Pizza Hut Meal Deal Hot Dog WG Hot Dog Bun Waffle Fries Mini Carrots, Lite Ranch Kiwi Diced Pears