oily skin care
DESCRIPTION
Ayurveda recommends effective natural herbal home remedies for oily skin care.TRANSCRIPT
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Ayurveda Natural herbal remedy for oily skin
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Ayurveda tips for Oily skin
Wash skin with plenty of warm water (2-3 times a day) and mild soap or herbal scrub to prevent clogging of pores.
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Avoid Harsh Chemicals
Avoid using harsh chemicals to remove oil, as some amount of natural oil is needed to maintain the texture of skin.
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Avoid too much washing of skin, as it leads to overproduction of oil to compensate the loss.
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Avoid too much washing
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Always use warm water to wash face, as it dissolves clogged oil and also balances Kapha..
Always use warm water to wash face
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Choose Oil free moisturizer
Use a moisturizer which is free of oil. This type of moisturizer does not clog pores nor allow dust to settle on skin
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Avoid Sticky Make Up
Avoid sticky make up, which clogs the pores. Clogged pores always lead to pimples and acne. Clogged pores hinder breathing of skin and expulsion of toxins.
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Heavy, fried fatty food.Cheese and sugar rich deserts.Foods which cause constipation . Excessive consumption of soft
drinks, alcohol, tea, coffee and chocolates.
Avoid these
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Consume light, well-spiced food as they balance kapha.
Include ginger, pepper, and long pepper in diet.
Take plenty of leafy green vegetables and fresh fruits..
Include these in diet
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Practice these lifestylesExercise regularly.Massage the whole
body with herbal oil. It rejuvenates the body and skin.
Use aurvedic body cleansers, which expel body toxins.
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Home remedies for oily skin
Apply half spoon of lemon juice mixed with half spoon of cucumber juice to face half an hour before taking bath.
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Home remedies for oily skin
First rinse face with warm water. Mix equal parts of lemon juice and water. Apply this mixture on face and rinse with cold water after 20 minutes
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.Your skin is constantly protecting you. Your skin keeps infections out of your body. The skin reflects your inner beauty. Taking care of your skin today will help prevent future problems, like wrinkles and lines.