opening doors conf and assert

2
Free At Birmingham Chamber of Commerce, Harborne Road bus routes:9,120,127,128,129,140,141,22,23,24,29,29A What have you got to lose?? Why not give it a go? It’s FUN, FREE (if on benefits) & could lead on to lots of different things for you. Above all this is a course for any carers who want to : feel more confident about themselves, learn assertiveness techniques have fun in a group find out about other learning opportunities as well Starts on Thursday 16 th January 2013, 9.30am – 11.30am New course for carers How to stand up for yourself. Say what you really mean. Get what you do want, not what you don’t! How to think assertively – Speak up for yourself How to try new things Build your self-esteem and confidence Confidence and Assertiveness for Carers!

Upload: nancy-khan

Post on 19-May-2015

77 views

Category:

Documents


4 download

TRANSCRIPT

Page 1: Opening doors conf and assert

Free

At Birmingham Chamber of Commerce, Harborne Road bus routes:9,120,127,128,129,140,141,22,23,24,29,29A

11

What have you got to lose?? Why not give it a go?It’s FUN, FREE (if on benefits) & could lead on to lots of different things for you. Above all this is a course for any carers who want to :

feel more confident about themselves, learn assertiveness techniques have fun in a group find out about other learning opportunities as well To book your place: contact Nancy Khan, Opening Doors for Carers on 0121 622 0577 or email [email protected]

The WEA (Workers’ Educational Association) is a Registered Charity No. 1112775

Starts on Thursday 16th January 2013, 9.30am – 11.30am 7 Thursday mornings with an option to extend to 11

New course for carers

How to stand up for yourself. Say what you really mean. Get what you do want, not what you don’t! How to think assertively – Speak up for yourselfHow to try new thingsBuild your self-esteem and confidence

TRY something new, and have fun

Confidence and Assertiveness for Carers!