The  School  of  “Self-­‐Applied”  Prevention  

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ORANGE JUICE FASTING By The “Barefoot” Herbalist, M.H. 108

2015

24 oranges, the proven cure through out life (If you understand fully what this picture represents, then you have saved your self a fortune and avoided a lifetime of pain

and suffering as well as beat the “system”.)

Book Perfect

After 20+ years, this is what I suggest as the “Best” possible full-blown method! I do not expect anyone to do this 100%, but this can be used as the book perfect foundation to build upon when you choose to do it your way. With every method, I will be suggesting the best of the best herbal formulas I make.

Day 1- get up out of bed Take a full tablespoon of Epsom’s Salts and stir into a large glass of your home made distilled water and drink. Follow this with water to wash your mouth out and through the entire Orange Juice Fast, you can drink all the extra-distilled water you desire. When thirsty again, at least 1 hour after your salt flush, take the juice of 1 orange and strain into an 8 oz. glass. And top off with distilled water (from now on, water will always stand for distilled water). Drink this with “1” Lower Bowel Balance Capsule and if you really want this book perfect, then chew each mouthful and mix well with your salvia before swallowing.

ü Repeat each hour; using a total of 8 oranges & 8 LBB capsules for 8 glasses.

ü No food or other drinks permitted.

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Herbs I personally highly suggest that the more herbs the better while fasting. Herbs supply the building blocks for the red blood cells to create the 1957 Co-Q10 theory of how the human body functions. For the normal middle-aged adult who is not pregnant, seeking to become pregnant, not on drugs, not handicapped in any way and practicing adult self-experimentation: Kidney / Pancreas Cleanse For the dissolving of inorganic minerals (rock) from the kidneys / pancreas / prostrate / aorta / flesh / joints / & the entire body. At least 1 teaspoon daily Lower Bowel Balance Capsules- For the Restoration of the colon Muscles. The minimum is 8 daily while fasting, if you need more, the proper dose is as many as it takes to maintain “1” bowel movement every day while fasting. It is my opinion, that as long as a person is taking at least 8 every day, their fast will go smoothly and I would not worry about the bowel movements. 8 LBB is like insurance in the bank when it comes to proper fasting. Liver Gallbladder Cleanse P / W 2-7 For the removal of parasites, especially in the liver and as well the entire body. 100% Alcohol-Free and aids in the expelling of waste out of the Liver, Lymph Glands and the entire body as it supplies the building blocks for new cholesterol / lecithin that aids in the restoration of brain, nerve, hormones, circulation, as well as skin & hair and entire body in my opinion. Base formula number 2 is an all purpose Adult De-Wormer, while number 3 is stronger, 4 stronger yet, 5, 6 and so forth, with number 7 being a full blown “Expert” in Self-Experimenting with De-Wormer Herbs for the advanced user of herbs. I highly suggest plentiful, formula number 2 through-out the entire fasting and when using the stronger 3-7 formulas, use them as your daily adult super strength de-wormer. With number 2, I might drink ¼ bottle a day or even more, but I suggest at least 1-tablespoon morning and night and very ideal method to avoid hunger. When hungry taking a sip often can make the day go easier. The L/G Cleanse formulas can all be used externally on the skin for skin parasites and all skin ailments. Just rub in to effecting areas. Women’s or Men’s Wellness Concentrate For the daily herbal supplement to fulfill the 1957 Co-Q10 theory. The concentrates are basically a little of “everything” put into an All N One formula. After the cleanse, the concentrate formulas are the best daily supplement possible in my opinion. Ideal suggested dosage is ½ oz. daily, but while fasting, I suggest the more the better and excellent way to avoid hunger, in theory; anyone could live their entire life on raw, sweet, tree fruit juices and these mineral rich herbal formulas. The herbs makes fasting much easier and in my opinion, better results than anyone has ever known of in the past. Each person soon learns the dose that makes them feel best. The above 4 formulas would be my minimum for a Book Perfect orange juice fast. Optional herbs would be based on the situation of each person; such as if they knew they have heart issues, then the Heart Drop formula would be ideal to ad to the list above. Taken 1 dropper per dose as desired. When fasting properly, a person often experienced more energy and mental capacity than they have even known existed

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before and they may find them selves very active and working or playing late into the night or their mind stay away thinking about endless ideas as they explore and have fun with their new abilities. Some may even stay up several nights in a row working; for the simple fact that eating bad foods, robs the human body of 85% of their energy and when fasting, this enormous extra strength takes time to adapt to. It is like learning to “LIVE” better. For those that have issues or wants help with their sleep habits and nerves, what I call Sleep / Nerve Concentrate is the best I make. I suggest ¼ teaspoon doses at bedtime as needed and if you wake up and decide you need more, continue with ¼ teaspoon doses as you self-experiment until you get the dose you desire. Normal is just 1 dose before bedtime and 1 jar will last a very long time. For those who really want to step it up and increase the circulation, the Longevity Spices regular or adult liquid in a normal dose of 1 ounce daily or maybe up to 8 ounces daily (8 ounces every day is super man dose). Also sold as a concentrate formula. Suggested lifetime dose is 1 gallon liquid monthly or 1 pound jar monthly for life of the L/S Concentrate. Herbal Spray 1 and Herbal Spray 3 used plentifully on the entire body while fasting takes it to a new level, beyond what any book has ever known in my opinion. Same with all the advanced spray formulas. These are life experiencing formulas as well as life saving formulas in my opinion. For all ages, all situations and especially during fasting, the Air freshen formula / method while sleeping takes fasting / cleansing to the “atom” level in my opinion, changing the entire body with “each” breath; using herbs in ways no one will ever truly understand. To a beginner that has little to know experience with herbs, this list may appear large, but in reality, this is the cheapest possible method of living when you look at your entire picture over your lifetime. The value of improved health cannot be judged against paper $$$. People have no “base” to judge their health on beyond what they see others doing and have no clue what life can be like with better functioning Co-Q10 Immune Systems. No one can understand better circulation that feeds the brain and improves the capacity of the brain functions that were dormant while the body was suffering from insufficient oxygen and never ending feasting worms. Actually, we were all born very toxic, very deficient and have adapted to what ever situation we were raised up in. Beyond that existence, all is a mystery until improved circulation opens up the future abilities. Actually, we all should have been born with unlimited abilities, but do to lack of proper minerals in the womb / milk / food and toxicity of environment, we all are very worn down and have adapted to a low capacity.

ü Each person must decide to use or not use herbs. Those that choose no herbs, the requirements are 1 cool enema done properly at the end of each day. The water must be 85 degrees to avoid weakening of the colon muscles.

Days 1-3 are the same. Warning: for the Too Thin People, fasting is always dangerous and never to be taken with out a helper working with you daily. Generally if you have no extra weight, then 3 days of fasting is your limit. Return to proper – better diet and the too thin people benefit

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greatly from herbal application. For those with extra weight, they can continue on with their Orange Juice Fast.

ü Day 4- discontinue the Epsom’s salts. The salt flush is to cleanse the mucus from the stomach and cure the ulcers. Once the ulcers are cured, the person will feel less hunger and have an effortless cleanse. Otherwise same amount of juice / water and herbs.

If you want more juice, then I have zero problems with drinking all the orange juice you desire. If you want to juice 30+ oranges daily, to me that is fine, it will just result in slowing the fast results down and that is not a problem, because no one is paying some doctor to house you in a private clinic for big $$$ to get fast results. Days 5-6 Same as day 4 Day 7- On Day 7 is your first true day of ‘fasting”. Your body has now emptied the waste from the colon and starting to do house keeping through out the entire body. Days 7-14 are in reality 7 true days of fasting; where the body is internally cleansing. It was medically proven back better than 80 years ago that 14 days of Orange Juice Fasting results in having 5 X more Red Blood Cells than you started with. (I personally suggest that with the use of the suggested herbs, the results would blow the test results into something further than medical even knows exist.)

ü What does this mean? If you think about it and experience it; there is but 1 conclusion to be drawn; ALL HUMANS are living so toxic from internal waste that they have less than 5 X their normal Red Blood Cells required for every day normal life.

This is why by 1950, after a 3 way independent study done by the top 3 largest medical colleges on the planet, they agreed with the best North American M.D. in their history, that yes; this is the cure for all diseases. Having 5 X more Red Blood Cells is something nothing else can do. Most if not all scientific methods are “acidic” in nature and actually decrease the Red Blood Cell count in my opinion. I personally knew the late Dr. Hulda Clark and she hand wrote me a letter explaining how her methods all result in her having less Red Blood Cells. She could not accept that her sterilization / vitamin C acids, lugol’s iodine, vitamins and endless frequencies all harmed her Red Blood Cells. There is one fact I believe in; that acidic = cancer, so in fact, I always believed her books should have said the cause and not the cure for all cancers. The medical cure was a 14-day fast and then return to the book perfect human food diet. This simply means you live on sweet tree fruits the rest of your entire life and herbs of your choice. Any day you woke up after your initial 14-day Orange Juice Fast, your cure was to do a 3-day Orange Juice Fast listed above using your Epsom’s salts Flush. Done properly, these 24 oranges are your cure for the rest of your entire life.

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ü Yes, no one will do this and everyone will accept his or her just punishment in the way of a reduced life span. Nature hands out perfect justice to all. The greatest M.D. in medical history educated his patients for 14 days in the clinic how to eat correctly or at least, less toxic. None returned in the future, because they left with the education that made them their own physician. They understood sickness, disease and death.

Advanced Orange Juice Fasting Continue the above fast to 21 days. My most favorite M.D. proved that 21 days, the human can have a brand new heart. He was very clear, not a repaired heart, but a brand new heart. This M.D. also preached a natural diet found in Nature and to eat once a day in evening when the work was done; something he called the Roman soldier diet. He also created the Roman Meal Company that still exists to this day. Continue to day 40 and you will have completed the Biblical Fast. It is my personal opinion that by day 30 you start shedding all your old dead / acidic skin and you get all new skin by day 40 and some suggest we also have a new liver within 40 days. My Conclusions On average, a person will expel 1.5 pounds of waste for every day they properly Orange Juice Fast. I have one goal, I tell people to average at least 1 pound daily and to keep some extra in the bank for those days you feel the need for extra orange juice or even a fruit, etc. at the end of the day. Weigh your self every day and those first 14 days you will loose the most. If you do the whole 40 somewhat book perfect, you will loose 40-50 pounds with ease. My wife and I could not fast past day 1 when we did not know the rules of fasting; we always freaked out and gave up after 24 hours of no food. After I learned Orange Juice Fasting, I went 40 days my very first try and lost a total of 52 pounds and it changed my life, for the rest of my life. My wife fasting 40 days her very first try (ask her about it). Fact, we humans are all created equal, we are designed by one maker and God supplied us our daily needs and proper foods and medical science all agreed by 1850’s than we can only properly eat, digest and assimilate sweet fruits from trees and bushes and all other things we call ‘foods” come with a penalty to our longevity. People, who do not accept these facts, need to take it up with God; to discuss anything else is nonsense and a waste of time. So yes, when it comes to proper diet and habits, 100% of us are all sinners. You make your discussions on your diet and your habits and when you are dying, accept your just punishment, because “now” you can’t cry and say you did not know. Yes, there is plenty of toxic / deadly things in every day normal life, but our diet and our habits out way them all. Many Blessings, The “Barefoot” Herbalist, M.H. 108