Passion Commitment

Coaching StaffHead Coach: Jon Loo

Email: jonathan.loo@anoka.k12.mn.us

Cell phone: 763-227-1656Assistant Coaches: Greg Sowden,

Ryan Rehbein, Allen Horbach

Registration Athletic Office Forms Online Form Payment All must be complete before the player is allowed to

try-out for a team. I must have a yellow slip from the Athletic Office I must see the players name on my spreadsheet

CostsParticipation Fee: $228 Checks to FLHS Equipment Deposit: $100 Checks to FLHS Uniform: $90 Checks to FLHS Fundraising Deposit: $100 Checks to

FLLBC (We must have this deposit before the player will know what team their on)

Checks are required unless there is a special circumstance

Fundraising Deposits Each player is required to sell 10 fundraising

coupon cards. If the player does not sell all 10 cards, the full $100

fundraising deposit will be deposited. So, if the player sells 8 cards, the family

should purchase the remaining 2 cards to avoid losing their deposit.

We’ve had no trouble selling the cards for the past 2 years.

Paid PositionsVarsity Stat Keeper - $25 per game

maximum of 2 people need to commit to full season

Table Worker - $20 per game, JV and Varsity games needed. Maximum of 4 people need to commit to all 5 home games.

WE NEED HELP Booster Club Splitting to Separate Boys’ and Girls’ Programs

Parents needed to fill the board positions Fundraising Blitz April 9th – drivers needed Prep Team hosting dates (5/4, 5/18)

Need volunteers from 8:30-5pm Table workers Concessions sales

Bleacher Parents Fishing Contest

Silent auction Prizes Lunch Raffle Officials

FLAAA Coaches needed at U11 and U13 levels Players will be asked to volunteer coach

Program PhilosophyPassion CommitmentChris Carter – no regrets.Goals

Specific, measurable, attainable, rigorous, timely (SMART)

Master Calendar Link is on the lax hub webpage

https://www.google.com/calendar/embed?src=p1cfvlu41vh063r4p1jh2e57h0%40group.calendar.google.com&ctz=America/Chicago

Schedule Practice (always 3:30-5) locations will vary this year

3 locations – High School, CLC, FLAAA Fields Players are encouraged to use time before practice to finish

homework or get to the field and work on individual skills Non drivers should take the activity bus to practice and

arrange to be picked up after practice. There will be two busses to each game: JV and Varsity There will be no busses to prep team games Every event will be posted on the master calendar

Expectations - Coaches

Ensure FairnessPut players in positions to achieve

goalsListenMake final decisionsKeep focus on goals, individual and

team

Expectations - Players Communication

the bell rings on time Phone or e-mail before or at the

scheduled time Attitude (Ben Franklin)

Pressure - passion Time - commitment

Fundraising

SchoolSchool is more important than

LacrosseAny school violation will be taken very

seriously – no matter how small

Expectations - Parents Communication

Voice concerns/needs with Coach Loo We Will Not Discuss Varsity Playing

Time Game days/warm-ups are not good

times to talk Check Website for information Use e-mail as primary means of

communication

Communication Email is the best way to reach me Website

http://www.mnlaxhub.com/page/show/711903-forest-lake?subseason=97544

Facebook Forest Lake High School Boys’ Lacrosse

Twitter @FLBoysLacrosse

Safety Like any competitive contact sport, Lacrosse

players can sustain serious injury. Emergency Response Plan Baseline Concussion (Recommended) $5 per

player

Pre-Season Clinics Players who’ve never played for the high

school are welcome to attend Basic skills instruction March 26th and 28th 7:30-9pm @ field house

Try-outs Monday

3:30-5 Skills, Physical Fitness Assessment 5:15-6:15 Classroom Systems Instruction

Tuesday 3:30 – 5 Game Performance Assessment

Wednesday Players assigned teams (Fundraising Deposit Must Be In) Begin preparation for Saturday Scrimmages

Spirit Wear Online order form Payments made by check to Forest Lake High School Offering the following items: wind jacket, wind pants, long

sleeve t-shirt, short sleeved t-shirt, practice shorts Link to informational flyer: Link to online order form:

https://docs.google.com/forms/d/1WAJxK-L0bMPXvonijXtMGaFf4FIs0ayNVMtZarxoejI/viewform

How to find this flyer:Facebook pageLaxhub Page

Equipment School will provide a helmet, away jersey, practice penny Player must have their own:

Gloves Elbow pads Chest protector Mouth Guard Lacrosse Shoes/Cleats Jock/Protective Cup Stick