89

2

71

71

200

2

2

71

71

200

200

200 200

87

84

84

371

371

371

371

371

71

3434

34

87

64

64

87

87

71

227

7110

10

10

71

46

64

175

5

22 22

9

16

14

14

7

103

37

9

99

29

35

3

3

44

44

4

4

4

24

4040

42

7

7 4018

48 18

6

20

1114

13

17

21

31

23

231313

1824 25

15

15

14

8

9

210210

371

25

18

210

210

371B

25

9 39

6936

4536

425

8

27

27

12

19

2721

22

12

75

9 22

76

37

3930

38

3945

45

3639

5

16 16

72

1249

2

23

12

50

71

22

1913

33 6

40

19

41

25

926

20

12

18

2

25

25

28

10

23

26

23

6

7

35

30

29

7

923

2410

66

4 426

1

23

2

119

9

40 24

11

1

28721

24

33

33

67

29

2828

2

15

177

35

351

121

36

77

18

77

77

45

9

48

2

26

1

24

1

1

29

7813

18

4

17

16

15

1

1

3

5

45

42

11

1

4843

49

48

46

5

5

11

16

393

11

13

47

39

54

7

5

8

91

73

91

8 63

8

20

22

39

20

39

12

33

33 33

34

35

37

63

4

4

4

53

53

7

55

48

663

1 1

36

11

11

19

30

30

12

25 8

824

23

22

Movil Lake

LakeBemidji

Mississippi

RiverMississippi

River

IrvingLake

MarquetteLake

BeltramiLake

GrassLake

BootlegLake

RiceLake

PlantagenetLake

HennepinLake

FrontenacLake

EvergreenLake

HattieLake

SpearheadLake

GeorgeLake

LakeAliceLake

Itasca

LaSalleLake

Big LaSalleLake

MantrapLake

Bad AxeLake

SchoolcraftLake

SkunkLake

IslandLake

Big SandLake

Crooked Lakes

PotatoLake

PickerelLake

BlueLake

Bottle

Lakes

Fish Hook Lake

Portage Lake

Lake Belle Taine

Spider Lake

LongLake

Crow Wing Lakes

5th

4th

3rd

2nd 1st

6th

7th

9th

10th

11th

BoulderLake

LongLake

PeysenskeLake

WolfLake

Bladder Lake

Duck Lake

StockingLake

Shell RiverTwinLakes

HindsLakes

Big StonyLake

Crow

Crow

Wing

RiverCrow

Mississippi

River

Wing

River

Red

Eye

River

Long

Prairie

Lawrence Lake

ShamineauLake

MudLake

Red Sand Lake Rice Lake

Reservior

GilbertLake

WhiteSandLake

Lower SouthLong Lake

Upper SouthLong Lake

Pillager Lake

GullLake

RockLake

Sibley Lake

Spider Lake

LoonLake

Cullen

Lakes

RoyLake

Upper HayLake

Lower HayLake

Big TroutLake

EagleLake

ArrowheadLake Ox

Lake

FoxLakes

KegoLake

MitchellLake

Cross LakeReservoir

Whitefish Lake

PineLake

Rush-HenLake

GoorichLake

LittlePineLake

DolneyLake

DaggetLake

Pine

Pine

Mississip

piRiver

River

River

Norway Lake

PineMountain

Lake

Pine

River

Big PortageLake

AdaLake

LizzieLake

Pleasant LakeBig Deep

LakeLongLake

BlackwaterLake

Webb Lake

Baby Lake

Woman Lake

Ten Mile Lake

Birch Lake

PineLake

Leech Lake

Stony Lake

Crystal Lake

LoonLake

Moccasin Lake

Mabel Lake

Lomish Lake

Boy Lake

Boy Bay

DrumbeaterLake

Six MileLake

LeechLake

River

HeadquartersBay

WabooseBay

Boy

River

Swift Lake

WalkerBay

BenedictLake

OakLake

KabekonaLake

KabekonaBay

Traders Bay

The Narrows

Garfield Lake Swamp

Lake

SteamboatLake

CrookedLake

Portage Lake

MossLake

PortageLake

Mississippi

River

SugarLake

Cut FootSioux Lake

Little CutFoot Sioux

Lake

Pigeon DamLake

LittleWinnibigoshish

Lake

ThirteenLake

HartLake

PikeBay

CassLake

LakeWinnibigoshish

Grace Lake

MidgeLake

WolfLake

AndrusiaLake

BigLake

Little WolfLake

Kitchi Lake

Big Rice Lake

LongLake

Allens Bay

TwinLakes

Dixon Lake

Moose Lake

Little Moose Lake

KenogamaLake

Morph Lake

Sucker

Lakes

PontoLake

HayLake

Hand Lake

HattieLake

Hubert Lake

RoundLake

WolfLake

PointonLake

GraveLake

North LongLake

Edward Lake

Horseshoe Lake

BassLake

Mission

Lakes

Pelican Lake

Mollie Lake

Adney Lake

ColeLake

FoolLake

OssawinnamakeeLake

Roosevelt Lake

Clough Lake

George Lake

Wabedo Lake

LittleBoyLake

InguadonaLake

WashburnLake

IslandLake

LauraLake

TrelipeLakes

ThreeIslandLake

Town LineLake

Long

Lake Twin Lakes

Lucille Lake

Big Sand Lake

Round Lake Sand

Lake

Upper GullLake

MowLake

Ham Lake

EagleLake

Bemidji

LaviniaWilton

Solway

Park Rapids

NevisDorset

Menahga

SebekaNimrod

Wadena

Staples

Verndale

Hewitt

Aldrich

Motley

Bertha

Akeley

Walker

Benedict

LaPorte

Cass Lake

TurtleRiver

Hackensack

Backus

Chickamaw BeachPine River

Jenkins

Pequot Lakes

Crosslake

FiftyLakes

EmilyManhattanBeach

LakeShore

East GullLake

BaxterBrainerd

Nisswa

Merrifield RivertonIronton

CrosbyTrommald

Longville

Boy River

FederalDam

BenaC

LEA

RW

ATE

R C

O.

BELTRAMI CO.

BE

LTR

AM

I CO

.

HUBBARD CO.

BE

CKE

R C

O.

WADENA CO.

HUBBARD CO.

CASS CO.CASS CO.CROW WING CO.

WADENA CO.

TO

DD

CO

.

MO

RR

ISO

N C

O.

CASS CO.

BELTRAMI CO.CASS CO.

Pimushe Lake

Lake BemidjiState Park

Blue Ox Trail(MN Dept. of Transportation)

Hea

rtla

nd

Me-Gi-Zi Trail(U.S. Forest Service)

Heartland

North

North

National

National

Country

Country

Trail Trail

Caution:up to 8% slopes; curves

Paul Bunyan

Paul Bunyan

See Inset

ItascaState Park

Cuyuna Country State Recreation

Area

Cuyuna Lakes State Trail

Crow WingState Park

Steam

boat

Bay

Sucke

r Bay

Norway Beach(U.S. Forest Service)

See Inset

Heartland city distances in miles11.6 17.9 27.3 39.86.3 47

Park Rapids

40.733.521.011.65.3

35.428.215.76.3

29.121.99.4

19.712.5

7.2Dors

et

Nevis

Akeley

Walker

Wilkinso

n

2 mi. s

outh of Cass

Lk.

Paul Bunyan & Heartland State Trails

NORTH

Beltrami, Cass, Hubbard& Crow Wing Counties

0 2

Scale in Miles

4 6 8 10 12 14 16

State Trail (paved)

State Trail (unpaved)

Cuyuna Lakes State Trail (paved)

Other Trails

Parking

Rest Area

Restrooms

Campground

Shelter

Paul Bunyan city distances in miles

6.4

25.1

36.9

7.5 67.2

82.5

92.0

6.0

6.2

Lake Bemidji S

t. Park

76.5

59.7

30.3

18.9

13.7

7.3

107.9

98.9

85.89.33.3

78.3 73.166.961.755.1 32.324.8

78.572.166.960.755.548.926.118.6

75.268.863.657.452.245.622.815.3

69.262.857.651.446.239.616.89.3

59.953.548.342.136.930.3

52.446.040.834.629.422.8

29.623.218.06.6

23.016.611.45.2

17.811.46.2

11.65.2

Nisswa

Pequot Lake

s

Jenkin

s

Pine Rive

r

Backus

Hackensa

ck

Walker

Benedict

Laporte

Guthrie

Nary

Bemidji

62.0

Merrifield

Brainerd / Baxte

r

9.0 15.9 22.1 25.4 31.4 40.7 48.2 71.0 77.6 82.8 89.0 94.2 100.6

6.9 13.1 16.4 22.4 31.7 39.2

9.5 15.5

68.6 73.8 80.0 85.2 91.6

84.7

11.8PerchLakeRush

Lake

BoomLake

BuffaloLake

Mississ

ippi

River

White SandLake

371

210

210

B371

Baxter

Brainerd

Highland

Crow Wing State Park

30th

Ave

.

Excelsior Rd.

Paul BuynanTrailhead Cuyuna Lakes

State Trail

NorthlandArboretum

Scenic

Forestview

Jasp

erw

ood

Dr.

Ever

gree

n D

r.

Dr.

Dr.

123

371

Lake Bemidji

Irvin

g La

ke Gou

ld A

ve.

Cla

usen

Ave

.

Was

hing

ton

Ave.

Gra

nt A

ve.

Littl

e N

orw

ay A

ve.

Lake

Ave

.

1st St.

3rd St.4th St.

1st St.

5th St.Shevlin Ave.

Roosevelt Rd.

Paul Bunyan Dr.Industrial Park Dr.

Mill St.

197

Bemidji

Follow city streets to connect back to trail