peace of mind

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Page 1: Peace Of  Mind
Page 2: Peace Of  Mind

Do Not Interfere In Others' Do Not Interfere In Others' Business Unless AskedBusiness Unless Asked Most of us create our Most of us create our

own problems by own problems by interfering too often interfering too often

in others' affairs. in others' affairs. We do so because , We do so because , we have convinced we have convinced ourselves that our ourselves that our way is the best way way is the best way and our logic is the and our logic is the

perfect logic.perfect logic.We believe who do We believe who do not conform to our not conform to our thinking must be thinking must be

criticized and criticized and steered to the right steered to the right

direction, OUR direction, OUR directiondirection

Mind your own Mind your own business and you will business and you will

keep your peacekeep your peace

God has created each God has created each one of us in a unique one of us in a unique way. No two human way. No two human

beings can think or act beings can think or act in exactly the same way.in exactly the same way.

Page 3: Peace Of  Mind

FORGIVE FORGIVE AND AND

FORGETFORGETWe often develop ill We often develop ill feelings inside our feelings inside our

heart for the person heart for the person who insults us or who insults us or

harms us. harms us.

Love flourishes in giving Love flourishes in giving and forgiving.and forgiving.

Life is too short to waste Life is too short to waste in such trifles. Forgive, in such trifles. Forgive, Forget, and march onForget, and march on

We nurture grievances. This in We nurture grievances. This in turn results in loss of sleep, turn results in loss of sleep,

development of stomach ulcers, development of stomach ulcers, and high blood pressure. This and high blood pressure. This insult or injury was done once, insult or injury was done once,

but nourishing of grievance but nourishing of grievance goes on forever by constantly goes on forever by constantly

remembering it.remembering it.

Page 4: Peace Of  Mind

DO NOT CRAVE FOR DO NOT CRAVE FOR RECOGNITIONRECOGNITION This world is full of This world is full of

selfish people. They selfish people. They seldom praise seldom praise

anybody without anybody without selfish motives.selfish motives.

Do your duties Do your duties ethically and ethically and

sincerelysincerely

Why do you wish to kill Why do you wish to kill yours in striving for yours in striving for

their recognition? Their their recognition? Their recognition is not worth recognition is not worth

to your frustration.to your frustration.

They may praise you today They may praise you today because you are in power, because you are in power, but no sooner than you are but no sooner than you are

powerless, they will forget your powerless, they will forget your achievement and will start achievement and will start

finding faults in you. finding faults in you.

Page 5: Peace Of  Mind

We all have We all have experienced how experienced how

jealousy can disturb jealousy can disturb our peace of mind our peace of mind

Jealousy will not get Jealousy will not get you anywhere; it will you anywhere; it will only take away your only take away your

peace of mind.peace of mind.

Nothing will be gained Nothing will be gained by blaming others for by blaming others for

your misfortuneyour misfortune

Should you be jealous? No. Should you be jealous? No. Remember everybody's life Remember everybody's life

is shaped by his/her is shaped by his/her destiny, which has now destiny, which has now become his/her realitybecome his/her reality

DO NOT BE DO NOT BE JEALOUSJEALOUS

Page 6: Peace Of  Mind

If you try to If you try to change the change the

environment environment single-single-

handedly, the handedly, the chances are chances are you will fail you will fail

As you do this, even As you do this, even the environment, the environment, which has been which has been

unfriendly to you, unfriendly to you, will mysteriously will mysteriously change and seem change and seem

congenial and congenial and harmoniousharmonious

Instead, change yourself to Instead, change yourself to suit your environmentsuit your environment

CHANGE CHANGE YOURSELF YOURSELF

ACCORDING TO ACCORDING TO THE THE

ENVIRONMENTENVIRONMENT

Page 7: Peace Of  Mind

This is the best way This is the best way to turn a to turn a

disadvantage into an disadvantage into an advantageadvantage

Believe in yourself Believe in yourself and you will gain in and you will gain in

terms of terms of patience, inner patience, inner

strength and will strength and will powerpower

Every day we face Every day we face numerous inconveniences numerous inconveniences

that are beyond our that are beyond our control... If we cannot control... If we cannot

control them or change control them or change them, we must learn to put them, we must learn to put

up with these things up with these things

ENDURE WHAT ENDURE WHAT CANNOT BE CANNOT BE

CUREDCURED

Page 8: Peace Of  Mind

We often tend to take We often tend to take more responsibilities more responsibilities

than we are capable of than we are capable of carrying out. This is carrying out. This is

done to satisfy our egodone to satisfy our ego

Uncluttered mind Uncluttered mind will produce greater will produce greater

peace of mind. peace of mind.

Reduce your Reduce your material material

engagements engagements and spend and spend

time in time in prayer, prayer,

introspection introspection and and

meditationmeditation

DO NOT BITE OFF DO NOT BITE OFF MORE THAN YOU MORE THAN YOU

CAN CHEWCAN CHEW

Page 9: Peace Of  Mind

Meditation calms Meditation calms the mind and gets the mind and gets rid of disturbing rid of disturbing

thoughtsthoughts

This is the highest This is the highest state of peace of state of peace of

mind. mind. Try and experience it Try and experience it

yourself. yourself. Your mind will not be Your mind will not be easily disturbed as it easily disturbed as it

was beforewas before

If you meditate If you meditate earnestly for half an earnestly for half an hour everyday, your hour everyday, your

mind will tend to mind will tend to become peaceful become peaceful

during the remaining during the remaining twenty-three and half-twenty-three and half-

hourshours

MEDITATE REGULARLYMEDITATE REGULARLY

Page 10: Peace Of  Mind

An empty mind is An empty mind is the devil's the devil's

workshop. All evil workshop. All evil actions start in the actions start in the

vacant mindvacant mind

You must decide You must decide what you value more: what you value more:

money or peace of money or peace of mindmind

Keep your Keep your mind mind

occupied in occupied in something something positive, positive,

something something worth while . worth while .

Actively Actively follow a follow a hobby. hobby.

Do Do something something that holds that holds

your interestyour interest

NEVER LEAVE THE NEVER LEAVE THE MIND VACANTMIND VACANT

Page 11: Peace Of  Mind

Do not waste time Do not waste time in protracted in protracted

wondering " Should wondering " Should I or shouldn't I?"I or shouldn't I?"

Value your time and Value your time and do the things that do the things that need to be done. need to be done.

Days, weeks, Days, weeks, months, and months, and years may be years may be wasted in that wasted in that futile mental futile mental

debating. debating.

DO NOT DO NOT PROCRASTINATEPROCRASTINATE

You can never plan You can never plan enough because you enough because you can never anticipate can never anticipate

all future all future happenings.happenings.

Page 12: Peace Of  Mind

It does not matter if It does not matter if you fail the first you fail the first

time. You can learn time. You can learn from your mistakes from your mistakes

and succeed the and succeed the next timenext time

DO NOT REGRETDO NOT REGRET

Sitting back Sitting back and worrying and worrying will lead to will lead to

nothing. nothing. Learn from Learn from

your your mistakes, but mistakes, but do not brood do not brood over the pastover the past

NEVER REGRETNEVER REGRET

Page 13: Peace Of  Mind

Compiled byCompiled by::

Mail ID: Mail ID: [email protected]

Web: Web: www.technychemy.co.in www.facebook.com/durairajravi http://durairajravi.blogspot.com/

Source for this presentation is the internet. I thank Mr.Sabersutterwala who had contributed the ideas Source for this presentation is the internet. I thank Mr.Sabersutterwala who had contributed the ideas in the internet which helped me to compile this presentationin the internet which helped me to compile this presentation