P.O. BOX 1156 • WINONA, MN 55987www.peakhockey.com • info@peakhockey.comPH/FAX: 507-288-9300 • 800-345-7235

2010 PEAK PERFORMANCE HOCKEY CAMP BROCHURE

THE COMFORTABLE SETTINGOF WINONA, Minnesotaoffers the beauty of tower-ing bluffs, twin lakes, andthe beautiful MississippiRiver. Winona is in the midstof southern Minnesota’smost popular vacationlands, and is noted inReader’s Digest as one ofthe nation’s Top 10 most scenic sightseeing areas. Winona is a greatplace for your family vacation!

All boarding campers will be staying at Maria Hall, a Winona StateUniversity dormitory. This setting will allow a camper to have soleuse of a cafeteria and swimming pool within the same dormitory.This facility also provides you with comfortable rooms, tenniscourts, soccer fields, video room, fitness center, pro shop and movielounge.

Campers will have sole use of the Bud King Ice Arena. This meanseach camper will be able to keep their hockey equipment at thearena at all times for their convenience. The Bud King Ice Arena islocated just five minutes from Maria Hall. Campers will be taking ashuttle to and from the ice arena.

BONUS CONSIDERATIONS

PRO SHOP / CONCESSION STAND

The Peak Performance ProShop is located in the MariaHall Dormitories for ourcampers’ convenience. Weoffer all the basic campnecessities from sticks andblades to tape and laces.This unique pro shop alsooffers a full line of campapparel and souvenirs. Ourconcession stand offerssnacks, warm foods andbeverages.

All boarding students willreceive three well-balancedmeals from the Winona StateUniversity meal program. Avariety of menu choices areavailable at each meal. Eat likea champion!

WINONA, MINN.

ACCOMMODATIONS

CHECK-IN/CHECK-OUTCheck-in will be at Maria Hall on Sunday from 1-3 p.m. At 3:30 p.m.,orientation will begin for all campers. Check-out will be Saturday, priorto your camper’s exhibition game. Please come and watch the action!

TRANSPORTATIONPeak Performance Hockey Camps will pick-up and drop-off campersflying into Winona, Minnesota and La Crosse, Wisconsin. We will alsoprovide transportation for players using the Amtrak Train service orGreyhound Bus service into Winona. PRIOR ARRANGEMENTS AREREQUIRED.

FAMILY AND GROUP DISCOUNTSFamilies with two or more youth players participating will receive a$75 discount. Special group discounts are available. A groupdiscount packet is available upon request. All groups must regis-ter using this packet. Call for details. Discounts apply to fami-lies or groups registering by May 1, 2010.

SUPERVISION24 hour supervision is provided for all camp participants. PPHC campcounselors and instructors reside in the dormitories with the studentscreating a unique situation of 24 hour availability to the students.

SATURDAY STAYOVERFor the convenience of our hockey campers, we will allow campersto come in a day early or stay over an extra day for a cost of $80 perperson. This fee will include lodging, meals, supervision, and activi-ties. PRIOR ARRANGEMENTS ARE REQUIRED.

ACCIDENT SICKNESS INSURANCEEach camper must have his/her own insurance. Please provide thisinformation on your confirmation packet health form. Players withspecial medical needs should speak with our medical staff upon arrival.

CANCELLATIONINSURANCE POLICYWith Cancellation Insurance($40 fee): Receive a full cashrefund prior to May 15, 2010.Cancellations after May 15, 2010 will receive a full letter ofcredit. Cancellations within 14 days of camp session will receivea letter of credit less $100.

Without Cancellation Insurance: Cancellations prior to May 15,2010 will receive a cash refund less 25%. Cancellations afterMay 15, 2009 will receive a letter of credit less 25%. Cancellationswithin 14 days of camp session will receive no refund.

If you get sick or are injured while at camp, you will receive50% of the unused portion of your camp fees in a letter ofcredit for a 2011 camp session.

MEALS

REGISTERWORRY-FREE�

Peak Performance Hockey Camps prides itself in this area. We offereach camper six hours of ice time each day. This part of the day willbe used to teach Player and Team Player Development Skills.

elcome to the 2010 Peak Performance Hockey Camps!For seventeen years, we have been dedicated to pro-viding a hockey camp environment that has proven to

be challenging, educational, and enjoyable! Our objec-tive is to ensure that eachparticipant has an opportuni-ty to learn how to improvetheir individual skills and toleave camp with a game planfor enhanced skills develop-ment. We are family-ownedand operated, and take pridein knowing that our cus-tomers receive a first-classhockey camp experience. Thewindow of opportunity forskills development is nowupon your child. We look forward to providing the skills training tohelp take your child to the next level of play!

– Bob and Lisa Montrose

In a game, an average player has the puck onhis stick for only 20-30 seconds. Hardly

enough time to feel the puck, let alonedevelop any hockey skills. As far as skat-ing, he will be on the ice for an averageof 12-14 minutes in a one hour game.

Make the smart choice this summer.Games alone will not get it done. Choose

to develop your individual skills!Great players know ... it takes training!

Our Player Development Program consists ofpower skating, stick-handling, passing, powershooting, scoring, speed and agility training,and creative confidence sessions. PeakPerformance staff members will be ready toassist each player by showing the properform for each skill by demonstrationand by using video analysis. Eachplayer will leave this program withthe knowledge of how and whythey must master these skills.

As we all know, hockey is a great team sport. Our Team PlayerDevelopment Program will show the importance of team play andhow to utilize each player on your team. With thorough instructionfrom our staff, each player will leave this program understandingthe importance of each position on the ice. Each player will learnoffensive, defensive, neutral zone, and breakout strategies. A teamplayer will make it to the next level!

Feel the force! Train like the professionals train with our over-speedand resistance training equipment. We are committed to helping youadvance your skills to the next level, and with our newly designedtraining programs you will improve. You will not find a speed programutilizing our advanced speed and power programs. The fastest way toget the edge on your competition is at the Peak Performance HockeyCamps in 2010!

OFF-ICE TRAINING

This program will teach severaldifferent off-ice training meth-ods. Quickness and agility ses-sions, plyometrics, and aerobictraining will be emphasized.Power Shooting techniquesfor developing accuracy andvelocity will be stressed. PeakPerformance staff memberswill be training right along with each camper. Players will also workon concentration techniques and personal motivation training.

EXPERIENCE THE POWER!

ON-ICE TRAINING

• 24-Hour Supervision and Medical Care

• State Inspected Housing and Dining Program

• Experienced, Professionally-Trained Skills Instructors andCounselor Staff

• Emphasis on Individual Hockey Skills Training and IndividualSkills Development

The Highest Standards In The Hockey Camp Business

www. p e a k h o c k e y . c om

WHY SKILLS TRAINING?

PLAYER DEVELOPMENT

TEAM PLAYER DEVELOPMENT

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in f o@ p e a k h o c k e y . c om

Our Player/Parent Camps are uniquely setup to include Mom or Dad in the on and office activities as well as the recreationevents. Mom or Dad will enjoy this outingwhile enhancing their skills and knowledgeof the game and will have the opportunityto scrimmage in our late night staff games.These camps have limited enrollment andalways fill up fast.

Parents attending the player/parent campcan participate as much or as little as theychoose. Some parents are active in thetraining sessions while others choose to

take note of the training techniques. The option is yours!

From some of our parent campers:“The week of hockey, swimming, and fishingwith my son is the highlight of our summer.”- Mike Carroll, New York City, NY

“A super hockey camp setting. The entire experience was first rate.”- Jay Silverman, St. Louis, MO

“PPHC offers the best of both worlds—learning hockey andspending a week with a great roommate, my son.”- Joe Cornicelli, Ann Arbor, MI

“Your staff and instructors are terrific.You should feel very good about thepeople who represent your camp.”- John Rawlings, Warson Woods, MO

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Six Hours of Ice Time Daily:* Two, one-and-a-half hours of

instruction* One hour of controlled game play.* Two hours of open hockey/one on

one sessions

Limited Class Sizes

Dryland and Fitness Training

Off-Ice Power Shooting Instruction

First Rate Housing and Dining;Winona State University

Outstanding Recreation Activities

Sole Use of Bud King Ice Arena

Overspeed & Resistance Training

Experienced ProfessionalInstructors

Special Goalie Rate

Classroom Sessions

Report Card Evaluation

The Peak PerformanceHockey Camps have rec-ognized the demand forquality training designedspecifically for femalehockey players and havestructured our on andoff-ice training to meetthese needs. The successof our Girls and Women’sCamps will continue togrow in the summer of 2010!

S A M P L EDAILY SCHEDULE

SUNDAY1:00 – 3:00 p.m. Check-in3:30 – 4:00 p.m. Orientation4:00 – 5:00 p.m. Open Recreation5:00 – 5:30 p.m. Group Meeting5:30 – 6:00 p.m. Dinner

6:30 – 10:00 p.m. Open HockeyOpen Recreation/Movies10:30 – 11:00 p.m. Bed Prep

11:00 p.m. Lights Out

MONDAY - FRIDAY6:15 – 6:25 a.m. Wake Up6:30 – 7:00 a.m. Breakfast7:15 – 8:00 a.m. Dryland/Circuit Training8:00 – 8:40 a.m. Break

8:40 – 10:10 a.m. On Ice Training10:10 – 10:45 a.m. Break10:45 – 11:45 p.m. Power Shooting11:45 – 12:15 p.m. Lunch12:20 – 1:00 p.m. Video Classroom1:00 – 1:40 p.m. Break1:40 – 3:10 p.m. On Ice Training3:15 – 4:45 p.m. Recreation5:00 – 5:30 p.m. Dinner6:00 – 7:00 p.m. Nightly On Ice Scrimmage7:30 – 10:30 p.m. Optional: Open Hockey/

Open Recreation/Movies/Videos10:30 – 11:00 p.m. Bed Prep11:00 p.m. Lights Out

SATURDAY7:30 – 8:00 a.m. Breakfast8:00 – 8:30 a.m. Clean Rooms/Check Out9:15 – 10:15 a.m. On Ice Games/Awards Ceremony10:30 a.m. Depart

(sample represents one of three schedules weekly)

1-800-345-7235 • www.peakhockey.com • i n f o @ p e a k h o c k e y . c om

Goaltenders attending PPHCwill follow the same dynam-ic training schedule as allother players. We acceptfour goaltenders per sessionand our goalie coaches willprovide individual goaltend-ing instruction. Goaltenderswill receive a report cardevaluation with tips to helpimprove their game!

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GIRLS & WOMEN’S CAMPS

JUST FORGOALIES

PLAYER/PARENT CAMPS

REASONS TO PICKPEAK PERFORMANCE

Students will undergo their on-ice training at the Bud King Ice Arenain Winona and will be housed at Maria Hall. These two facilities willgive each camper the opportunity to train at the maximum level.

Peak Performance Hockey Camps provides the best possiblehockey training, as well as other activities to ensure campers enjoy-ment and full involvement. We offer players the best facilities andinstruction to challenge them to take the first step to the next level.

UUNNRREEAALLRREECC AACCTTIIVVIITTIIEESS!!

P eak Performance Hockey Camps has a philosophy that ifthe environment is enjoyable and fun, then you will beready to train at 100%. We offer many different types of

recreational activities to accommodate each camper. You willalso be using Winona State’s swimming pool, gym, weightroom and tennis courts. Enjoy the overall camp experience!

HOME ICE

BUD KING ICE ARENA

THE FINEST STAFF IN THE NATION

The Peak Performance Hockey Camps are THE BEST becauseof our staff! We offer 24 hour supervision by highly trainedstaff members who genuinely care about each camper as an

individual.

Our skills instructors are selected for their ability to teach individualskills, their knowledge of the game, and most importantly, they cancommunicate and connect with the hockey campers.

Our counselors are mature, responsible individuals who go the extramile to ensure full participation and enjoyment.

HOCKEY TRAINING PRODUCTSHOCKEYTRAIN.COM

www.peakhockey.com HOCKEY FITNESS TRAININGGOPERFORMANCE1.COM

TT he choices are endless, butyour child wants to go awayto a summer hockey camp.

How do you choose from all thehockey camps available? Whatmakes one better than the other?It's a tough decision, so do yourhomework! For seventeen years,the Peak Performance HockeyCamps have been recognized as theleader in hockey skills development camps.

PPHC is proud to have a consistent record of proven success intraining hockey players to reach outside of their comfort zonewithout limitations. We help break down the walls and alloweach individual to discover how far they can push themselves.

Our students master the fundamentals and learn how toapply them to hockey with success. They leave our programwith the tools to accelerate their game and maximize theirpotential.

MY KIDS ADORE PEAK! THEY CONTINUALLY TALK ABOUT HOW FUN

AND CHALLENGING IT IS, AND HOW MUCH THEY LOVE THE STAFF! YOU

CERTAINLY HAVE PUT TOGETHER A WINNING COMBINATION! THANKS FOR

MAKING PEAK A PLACE THEY LOVE TO TRAIN! — KELLE ROLFES • DES MOINES, IOWA

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6 Six hours of ice time each day.We take the time and have the timeto teach you properly!

Three hours of off-ice training andclassroom each day. You’ll learn thelatest off-ice training techniques!

Outstanding Winona Statefacilities provide a unique andcomplete hockey camp experience.

• Housing, dining, fitness center,swimming pool, recreation center,and classrooms all under one roof!

• Entire hockey camp staff resides insame facilities as campers – get toknow your coaches!

24-hour supervisionand security.Our number onepriority is your safetyand well being!

34 outstanding staff members.A staff hand-selected andprofessionally trained to serveyour hockey needs!

Unmatched value.Going away to a qualityhockey camp is expen-sive. Spend your moneywisely! We offer morefor your dollar than anyother hockey camp! Outstanding facilities, first class staff,proven training and skills development program.

$

Comprehensive Orientation.Before camp even begins, youwill become well acclimated withthe camp facilities, activities andstaff.

1ST

Report card evaluation. You will leave camp understandingyour strengths and weaknessesand leave with a writtenevaluation to helpimprove your game!

A+

JUST VISIT THE HOTTEST HOCKEY WEBSITE: www.peakhockey.comWIN A FREE CAMP SESSION!

CHOOSE YOUR METHOD OF PAYMENT:

CHECK � VISA � MC � DISCOVER �

info@peakhockey.com • 1-800-345-7235

www.peakhockey.com

Camper’s Full Name __________________________________________

Address ____________________________________________________

City ____________________________State_____ Zip Code_________

Home Phone (____) ___________ Work Phone (____) ____________

E-mail (required)____________________________________________________________

Date of Birth __________________________ Age ________ Gender __________

Parents’ Names ______________________________________________

Roommate Requested ________________________________________

Jersey Size (Circle One): YOUTH S M L

ADULT S M L XL

Insurance Carrier ____________________________________________

Policy Number ______________________________________________

/ /

Upon registration, you will receive a confirmation packet by emailcomplete with your camp session details, a Winona area map withdriving directions, and a list of what to bring to camp.

MITE & (PARENT OPTIONAL) CAMP (AGE APPROXIMATION. 5-8 YRS) ................................................................$1,170

� JULY 4-10 � JULY 11-17

SQUIRT & (PARENT OPTIONAL) CAMP (AGE APPROXIMATION. 8-10 YRS) ................................................................$1,170

� JUNE 27 - JULY 3 � JULY 4-10 � JULY 11-17

PEEWEE & (PARENT OPTIONAL) CAMP (AGE APPROXIMATION. 10-12 YEARS) .................................................................$1,170

� JUNE 27 - JULY 3 � JULY 4-10 � JULY 11-17

BANTAM & (PARENT OPTIONAL) CAMP (AGE APPROX. 12-14 YRS)................$1,170� JUNE 27 - JULY 3

SQUIRT CAMP (AGE APPROXIMATION 8-10 YRS).......................................$845� JUNE 20-26 � JUNE 27 - JULY 3 � JULY 4-10� JULY 11-17 � JULY 25-31

PEEWEE CAMP (AGE APPROXIMATION 10-12 YEARS) ..............................$845� JUNE 20-26 � JUNE 27 - JULY 3 � JULY 4-10� JULY 11-17 � JULY 18-24 � JULY 25-31� AUG. 1-7

BANTAM CAMP (AGE APPROXIMATION 12-14 YEARS) .............................$845� JUNE 20-26 � JUNE 27 - JULY 3 � JULY 25-31� AUG. 1-7

MIDGET / H.S. CAMP (AGE APPROXIMATION. 14-16 YEARS) .....................$845� AUG. 1-7

GIRLS CAMP ..................................................................................................$845� (12 & UNDER) JULY 18-24 � (13 & ABOVE) JULY 18-24

� CHECK HERE FOR NON-BOARDING ........................................................$725

� GOALTENDER RATE..................................................................................$695

� GOALTENDER RATE FOR NON-BOARDING.............................................$575

� TRANSPORTATION FEE (per person).........................................................$55

� SATURDAY STAY-OVER PLAN (per person) ..............................................$90

� PARENT RATE (can add a parent to any session) ..................................$325

� CANCELLATION INSURANCE POLICY ........................................................$40

Credit CardCard #:

Signature __________________________________

(13 or 16 Digits)

MO YR

Total Enclosed: $__________________

HOCKEY

HOCKEY

AMOUNT OF DISCOUNT (IF APPLICABLE)

TOTAL REGISTRATION FEES

AMOUNT ENCLOSED(50% deposit due with application, balance due May 15, 2010)

(Applications submitted after April 15, 2010 must be paid in full)

3 EASY WAYS TO REGISTER• Internet: www.peakhockey.com• Fax: 1-800-345-7235• Mail: PPHC

P.O. Box 1156Winona, MN 55987

(registration by fax or internet

requires a credit card payment)

PHONE REGISTRATIONS ANDRESERVATIONS WILL NOT BEACCEPTED

$

$

$

PARENTAL CONSENT FORM: I have read the brochure and application and agree to the terms andconditions herein. I certify that the questions on the application have been answered correctly. I here-by give my consent for my child to participate in the programs operated by Peak Performance HockeyCamps and/or its proprietors. I further agree that Peak Performance Hockey Camps will not be heldresponsible for any accidents, injury or loss, however caused, during the hockey school session attend-ed by my child. This is also my written permission to have my child admitted, and attended to, for med-ical or dental treatment in case of sickness or injury.

CANCELLATION POLICY:

With Cancellation Insurance ($40 fee):Receive a full cash refund prior to May 15, 2010.Cancellations after May 15, 2010 will receive a full letter of credit. Cancellationswithin 14 days of camp session will receive a letter of credit less $100.

Without Cancellation Insurance: Cancellations prior to May 15, 2010 willreceive a cash refund less 25%. Cancellations after May 15, 2010 will receive aletter of credit less 25%. Cancellations within 14 days of camp session willreceive no refund.

If you get sick or are injured while at camp, you will receive 50% of the unusedportion of your camp fees in a letter of credit for a 2011 camp session.

Please note that the size that you circle will be the size that you receive uponcheck-in. Parents who attend camp will also receive a jersey.

ExpirationDate:

REGISTERWORRY-FREE�

(Signature of Parent/Guardian) (Date)