physical activity resource guide - stanford...

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Physical Activity Resource Guide Free and Low-cost Activities for Children, Teens and Families in San Mateo County Fun Activities Close to Home! City Parks and Recreation Departments Activities, athletic programs, dances, trips, camps and classes are available. Call for a catalog of program/registration info & for a listing of parks, playgrounds & community centers in your area. Belmont 595-7441 Brisbane (415) 508-2140 Burlingame 558-7300 Youth scholarships available to Burlingame children in need. Applications available at the recreation center. Colma 985-5678 Daly City 991-8001 50% youth scholarships available to Daly City residents. Application available online: www.dalycity.org East Palo Alto 853-3127 www.ci.east-palo-alto.ca.us/index.aspx?nid=511 Operates the Bell Street, Jack Farrell, Joel Davis, and Martin Luther King Parks. Foster City 286-3380 Half Moon Bay 726-8297 25%-75% discount on class fees available to coastal residents of all ages based on need through the Rollie Wright Scholarship Fund. Application available online: www.hmbcity.com Menlo Park 330-2200 Millbrae 259-2360 Youth scholarship program provides limited fee reduction for some programs. Pacifica 738-7381 Redwood City 780-7311 25-75% youth scholarships available to Redwood City residents. Application available online: www.redwoodcity.org/parks Fitness Center at Red Morton Center: Drop-in activities available for ages 6-17 for a small fee. San Bruno 616-7180 25-75% youth scholarships available to San Bruno residents. Application available online: www.sanbruno.ca.gov/rec_main.asp or call 616-7182 San Carlos 802-4382 Fee assistance for up to 75% reduction to qualifying San Carlos residents. Application available online: www.cityofsancarlos.org/depts/pr/class/default.asp San Mateo 522-7400 Fee assistance for up to 60% reduction to qualifying San Mateo residents. Application available online: www.cityofsanmateo.org/index.aspx?nid=567 South San Francisco 829-3800 Youth Scholarship Fund available to qualifying South San Francisco residents ages 0-17. Call for more information. Need more ideas for family activities? Find these books at your local library! Frugal Family Fun: Frugal Activities for family time by Debbie Madson Great Big Book of Children's Games: Over 450 Indoor & Outdoor Games for Kids, Ages 3-14 by Debra Wise Great Games! 175 Games & Activities for Families, Groups, & Children by Matthew Toone Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 1 of 4

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Physical Activity Resource Guide Free and Low-cost Activities

for Children, Teens and Families in San Mateo County

Fun Activities Close to Home! City Parks and Recreation Departments Activities, athletic programs, dances, trips, camps

and classes are available. Call for a catalog of

program/registration info & for a listing of parks,

playgrounds & community centers in your area.

Belmont 595-7441

Brisbane (415) 508-2140

Burlingame 558-7300

Youth scholarships available to Burlingame children in

need. Applications available at the recreation center.

Colma 985-5678

Daly City 991-8001 50% youth scholarships available to Daly City residents.

Application available online: www.dalycity.org

East Palo Alto 853-3127 www.ci.east-palo-alto.ca.us/index.aspx?nid=511

Operates the Bell Street, Jack Farrell, Joel Davis,

and Martin Luther King Parks.

Foster City 286-3380

Half Moon Bay 726-8297

25%-75% discount on class fees available to coastal

residents of all ages based on need through the

Rollie Wright Scholarship Fund. Application available

online: www.hmbcity.com

Menlo Park 330-2200

Millbrae 259-2360

Youth scholarship program provides limited fee

reduction for some programs.

Pacifica 738-7381

Redwood City 780-7311

25-75% youth scholarships available to Redwood

City residents. Application available online:

www.redwoodcity.org/parks

Fitness Center at Red Morton Center: Drop-in

activities available for ages 6-17 for a small fee.

San Bruno 616-7180

25-75% youth scholarships available to San Bruno

residents. Application available online:

www.sanbruno.ca.gov/rec_main.asp or call 616-7182

San Carlos 802-4382

Fee assistance for up to 75% reduction to qualifying

San Carlos residents. Application available online:

www.cityofsancarlos.org/depts/pr/class/default.asp

San Mateo 522-7400

Fee assistance for up to 60% reduction to qualifying

San Mateo residents. Application available online:

www.cityofsanmateo.org/index.aspx?nid=567

South San Francisco 829-3800

Youth Scholarship Fund available to qualifying South

San Francisco residents ages 0-17. Call for more

information.

Need more ideas for family activities?

Find these books at your local library!

Frugal Family Fun: Frugal Activities for family time by Debbie Madson

Great Big Book of Children's Games: Over 450 Indoor & Outdoor Games for Kids, Ages 3-14 by Debra Wise

Great Games! 175 Games & Activities for Families, Groups, & Children by Matthew Toone

Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 1 of 4

Boys and Girls Clubs

Programs for youth ages 6-18 offering education and

career development; character and leadership

development; the arts; health and life skills; and

sports, fitness and recreation.

Mid-Peninsula www.midpenbgc.org

Daly City 991-5760

Millbrae 777-9083

San Mateo 347-9891

North San Mateo County www.theclubs.org

South San Francisco Clubs:

Orange Park 589-7090

Paradise Valley 583-2348

Sunshine Gardens 580-1864

Pacifica Clubs:

Pacifica 355-1334

Ingrid B. Lacy 359-6118

Coastside www.bgca.org

Half Moon Bay 712-9710

Peninsula www.bgcp.org

Redwood City, Menlo Park, East Palo Alto 322-8065

East Palo Alto Greyhounds www.epagreyhounds.com

Contact: Eric Stuart (510) 812-6703 Students ages 5-18 develop academically and spiritually

through participating in football, track & field, or cheer.

East Palo Alto Tennis & Tutoring www.epatt.org

Taube Family Tennis Stadium, Stanford 725-4450

Provides FREE, 1-on-1 academic tutoring and group

tennis instruction for East Palo Alto and East Menlo

residents, grades K-12. Strong parent commitment

and participation required.

Girl Scouts www.girlscoutsnorcal.org

(510) 562-8470

Camps, recreation activities, social and leadership

development for girls ages 5-17. $12 annual member-

ship fee. Financial aid available. Application online.

Girls on the Run www.gotrbayarea.org

(415) 863-8942

After-school, 10 week running program for girls ages

8-13 designed to encourage emotional, social, mental

and physical development. Income-based scholarships

are available.

Burlingame: Franklin Elementary East Palo Alto Charter School Menlo Park: Encinal Program, St Raymond's Pescadero Redwood City: St. Pius San Mateo: Parkside South San Francisco: Junipero Serra, Los Cerritos Elementary, Monte Verde, Parkway Heights MS, Spruce Elementary

Junior Giants

FREE, non-competitive, summer baseball program for

kids (ages vary by program). Open to all boys and

girls, regardless of income. Uniforms supplied free of

charge. Call for more information:

Daly City (Rhod Banda) 757-1086

East Palo Alto (Raymond Askew) 207-1943

Redwood City (Jacob Hodgdon) 780-7246

San Bruno (Lorry Greenburg) 873-0856

San Mateo (Jennifer Wilson) 522-7553

South San Francisco (Bill Stridebeck) 829-4683

San Mateo PAL (Police Activities League)

www.sanmateopal.org 522-7PAL

Free or low-cost outdoor trips, sports, martial arts,

teen outings, ropes courses, etc. Financial assistance

available through the San Mateo Parks and

Recreation Department’s Fee Assistance Program:

www.cityofsanmateo.org/index.aspx?nid=567

YMCA

Offers fitness classes, sports programs, camps,

youth programs and more. Financial assistance is

available. Application available online.

Peninsula Family YMCA, San Mateo www.ymcasf.org

286-9622

YMCA of Silicon Valley www.ymcasv.org

Sequoia YMCA, Redwood City 368-4168

East Palo Alto YMCA 328-9622

Redwood City PAL (Police Activities League)

www.redwoodcitypal.com 556-1650

Offers camps, cross country, basketball, flag foot-

ball, golf, skateboarding, soccer, street hockey, ten-

nis, volleyball and wrestling for ages 6-18.

$50 annual membership fee. Scholarships

available by written request.

Youth Activities and Organizations

Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 2 of 4

Let’s Go Swimming! Public Swimming Pools

Lap and recreational swimming, lessons

and other activities for a small fee.

Call for dates, prices and hours. Abilities United www.abilitiesunited.org 494-0550

Provides a wide variety of services for children with

disabilities and their families.

Aquatic services 494-1480

Offers warm water therapy and recreation.

Sites in Palo Alto, Portola Valley, and San Jose

Accessible Recreation Activities Program (ARAP)

Redwood City www.redwoodcity.org 780-7313

Physical, social and life skills activities for ages 14

and up. Art, drama, and fitness classes.

BOK Ranch www.bokranch.com 366-2265

Therapeutic horseback riding to develop physical

strength, balance, control, and self-confidence.

Foster City Little League – Challenger Division

Contact: Suzanne Wiseman www.fcll.org 759-4123

Children with disabilities learn to play baseball and

receive a full uniform. FREE.

National Center for Equine Facilitated Therapy

www.nceft.org 851-2271

Offers equine-assisted therapies to people with

special needs regardless of age or diagnosis.

PARCA www.parca.org 312-0730

Provides recreational and social activities for

children with disabilities and their families.

REACH program 871-8402

Integrated before/after-school and summer

day camp programs for children ages 5-13.

Special Needs Afternoon Program (SNAP)

Red Morton Park, Redwood City 780-7343

Focuses on adaptive fitness and health. Includes

local trips, arts and crafts, and bowling for children

ages 8 and up. Individual scholarships available.

Special Olympics (707) 578-5941

www.sonc.org/sports/county/san-mateo

A FREE sports program open to all persons with

developmental disabilities ages 6 and up, regardless

of ability. Calendar of events available on website.

Special Skaters www.iceoasis.com 364-8090

Redwood City Ice Oasis 3140 Bay Road

One-on-one ice skating lessons for children with

developmental disabilities. $8 per lesson.

We can all play! Special Needs Programs

For kids and teens with physical,

mental or emotional challenges

Belmont

Carlmont High School 595-7441

1400 Alameda de las Pulgas

Opened to the public in the summer months.

Brisbane

Brisbane Community Pool 415-657-4321

2 Solano Street

Heated pool, disability access, opened daily.

Burlingame

Burlingame Aquatic Club 558-2881

1 Mangini Way

Heated pool, open year-round.

Daly City

Giammona Pool 991-8001

131 Westmoor Ave. (South end, Westmoor HS)

Heated indoor pool, open year-round.

Menlo Park

Belle Haven Pool 100 Terminal Ave. 330-2237

Burgess Park Pool 501 Laurel St. 330-2232

Outdoor pools, opened year-round, Burgess enclosed

in the winter.

Pacifica

Jean E. Brink Swimming Pool 738-7460

401 Paloma Ave. (Oceana High School)

Heated indoor pool, open year-round.

Redwood City

Herkner Memorial Pool 780-7000

1315 Madison Ave.

Opened in summer, mid-June through mid-August.

San Bruno

San Bruno City Park Pool 616-7191

Crystal Springs and Oak Avenues

Heated Pool, opened June-September.

San Mateo

Joinville Swim Center, 2111 Kehoe Ave. 522-7460

King Swim Center, 725 Monte Diablo 522-7465

Pools opened in summer months.

South San Francisco

Orange Memorial Pool 875-6973

781 Tennis Dr.

Indoor, opened year-round. Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 3 of 4

Go Play Outside! State & County Parks and Beaches

Hiking, biking, playing…

State Parks & Beaches in San Mateo County

www.parks.ca.gov

State Parks

Año Nuevo State Park 879-2025

Burleigh H. Murray Ranch Park 726-8819

Butano State Park 879-2040

Pigeon Pt Light Station State Park 879-2120

Portola Redwoods State Park 948-9098

San Bruno Mountain State Park 363-4020

State Beaches along the San Mateo Coast (Hwy 1)

Pacifica 738-7381

Gray Whale Cove, Montara, Half Moon Bay,

San Gregorio, Bean Hollow 726-8819

Pomponio, Pescadero 879-2170

San Mateo County Department of Parks

www.parks.smcgov.org 363-4020

Afterschool Programs

Disclaimer: The CHDP program does not specifically recommend nor promote any of the listed resources. Those using the list accept full responsibility. Please directly contact programs for more information. Created by: CHDP Nutrition Program, 11/05/14 Send updates and corrections to: [email protected]

Daly City

Afterschool & Summer Youth Recreation Program

9 sites in Daly City for grades 1–6. 991-8001

Scholarship application online.

Foster City

The VIBE 670 Shell Blvd. 286-3254

Teen center for grades 6-12. One-time $25 reg fee.

www.bgccoastside.org/programs/teen-center/

Half Moon Bay

The Club Teen Center 535 Kelly Ave. 712-9710 Supervised activities for high schoolers. Small annual fee.

Menlo Park

Belle Haven Youth Center 100 Terminal Ave 330-2297

For grades K-6. Monthly fee reduction available.

Millbrae

Millbrae Community Youth Center 777-9083

477 Lincoln Circle. Supervised activities for middle

school students. Fee reduction available.

Pacifica

Cabrillo After School J-Teen Program 738-7376

Cabrillo School, Portable 1. For grades 6-8. Small fee.

Redwood City

After School Grant Programs 780-7315

Free afterschool programs available at many

Redwood City School District schools.

Red Morton Teen Center 780-7311

Supervised recreational activities for 5th grade

through high school for a small fee.

San Bruno

After School Adventures 616-7180 Offered at 5 school sites for grades 1-8. Low monthly fee.

San Carlos

San Carlos Youth Center 1001 Chestnut 802-4471

FREE after school drop-in programs for ages 10-17.

San Mateo

Beresford Kinder Kids and Kids Club 522-7440

2720 Alameda de las Pulgas

For grades K-5. Fee assistance available up to 50%.

Teen Program 522-7470

King Community Cntr Teen Room, 725 Monte Diablo

Free afterschool drop-in programs for grades 6-12.

South San Francisco

After School Recreation Program 875-6900

Offered at 4 SSF schools sites for grades K-5. Physical Activity Resource Guide 09 01 15.pdf CHDP Program Page 4 of 4

Guía de Recursos Para Actividades Físicas Actividades Gratis y a Bajo Costo

Para Niños, Adolescentes y Familias en el Condado de San Mateo

¡Entretenimiento cerca a casa! Departamento de Recreación y Parques Hay actividades disponibles, programas atléticos,

bailes, viajes, campamento y clases. Llame y pida un

catálogo de programa e información para inscribirse y

obtener una lista de los parques, patios de recreo y

centros comunitarios en su área.

Belmont 595-7441

Brisbane (415) 508-2140

Burlingame 558-7300

Becas juveniles para niños en necesidad de Burlinga-

me. Aplicaciones disponibles en el centro de

recreación.

Colma 985-5678

Daly City 991-8001

50% becas juveniles para los residentes de Daly City.

Aplicación disponible en línea: www.dalycity.org

East Palo Alto 853-3127 www.ci.east-palo-alto.ca.us/index.aspx?nid=511

Opera parques de Bell Street, Jack Farrell,

Joel Davis y Martin Luther King.

Foster City 286-3380

Half Moon Bay 726-8297

25%-75% de descuento por clase disponibles para los

residentes costeros de todas las edades

basadas en necesidad a través del Fondo de Becas

Rollie Wright. Aplicación disponible en línea:

www.hmbcity.com

Menlo Park 330-2200

Millbrae 259-2360

Programa de becas juveniles proporciona reducción

limitada para algunos programas.

Pacifica 738-7381

Redwood City 780-7311

25-75% becas juveniles para los residentes de

Redwood City. Aplicación disponible en línea:

www.redwoodcity.org/parks

Centro de Ejercicios, Red Morton Center:

Actividades de sobreponer disponibles para las

edades 6-17 por un módico precio.

San Bruno 616-7180

25-75% becas de juventud para los residentes de

San Bruno. Aplicación disponible en línea:

www.sanbruno.ca.gov/rec_main.asp o llame al 616-7182

San Carlos 802-4382

Cuota de asistencia hasta un 75% de reducción para

los residentes de San Carlos que califican.

Aplicación disponible en línea:

www.cityofsancarlos.org/depts/pr/class/default.asp

San Mateo 522-7400

Cuota de asistencia hasta un 60% de reducción para

los los residentes de San Mateo .

Aplicación disponible en línea que califican.

www.cityofsanmateo.org/index.aspx?nid=567

South San Francisco 829-3800

Fondo de becas juveniles disponibles para los

residentes de South San Francisco 0-17 años. Llame

para más información.

Necesita más ideas para actividades

familiares? Visite su biblioteca local!

Ideas para divertir a los niños: Juegos al aire libre, manualidades y pasatiempos creativos para estimular su imaginación por Laura Bishop

Physical Activity Resource Guide Spanish 09 01 15.pdf CHDP Program Página 1 of 4

Boys and Girls Clubs (Club de Niños y Niñas)

Programas para jóvenes de 6-18 ofrece educación y

desarrollo para carrera; desarrollo de dirección y

carácter; artes; aptitudes de salud y la vida; y

deportes, aptitud y recreación.

Mid-Peninsula www.midpenbgc.org

Daly City 991-5760

Millbrae 777-9083

San Mateo 347-9891

North San Mateo County www.theclubs.org

South San Francisco Clubs:

Orange Park 589-7090

Paradise Valley 583-2348

Sunshine Gardens 580-1864

Pacifica Clubs:

Pacifica 355-1334

Ingrid B. Lacy 359-6118

Coastside www.bgca.org

Half Moon Bay 712-9710

Peninsula www.bgcp.org

Redwood City, Menlo Park, East Palo Alto 322-8065

East Palo Alto Greyhounds www.epagreyhounds.com

Contacto: Eric Stuart (510) 812-6703

Estudiantes de 5 a 18 años de edad desarrollan

académicamente y espiritualmente a través de la

participación en fútbol, atletismo o porristas.

East Palo Alto Tennis & Tutoring www.epatt.org

Taube Family Tennis Stadium, Stanford 725-4450

Proporciona gratis, 1-a-1 tutoría académica e

instrucción de tenis de grupo para los residentes de

East Palo Alto y East Menlo par los grados K-12. Se

necesita la participación y compromiso de los padres.

Girl Scouts www.girlscoutsnorcal.org

(510) 562-8470

Campamentos, actividades recreativas, desarrollo

social y dirección para niñas de 5-17. Membresía

anual de $12. Ayuda financiera disponible. Aplicación

en línea.

Girls on the Run www.gotrbayarea.org

(415) 863-8942

Un programa de 10 semanas, después de la escuela,

para niñas de 8-13 diseñado para fomentar el

desarrollo físico, mental, social y emocional. Becas en

base a ingresos están disponibles.

Burlingame: Franklin Elementary East Palo Alto Charter School Menlo Park: Encinal Program, St Raymond's Pescadero Redwood City: St. Pius San Mateo: Parkside South San Francisco: Junipero Serra, Los Cerritos Elementary, Monte Verde, Parkway Heights MS, Spruce Elementary

Junior Giants

Programa de béisbol no competitivo, GRATIS durante

el verano, para niños (la edad varia de acuerdo con el

programa). Disponible para todos los niños y niñas, sin

considerar los ingresos. Uniformes son suministrados

gratis. Llame para más información:

Daly City (Rhod Banda) 757-1086

East Palo Alto (Raymond Askew) 207-1943

Redwood City (Jacob Hodgdon) 780-7246

San Bruno (Lorry Greenburg) 873-0856

San Mateo (Jennifer Wilson) 522-7553

South San Francisco (Bill Stridebeck) 829-4683

San Mateo PAL (Police Activities League)

www.sanmateopal.org 522-7PAL

Viajes gratis o a bajo costo al aire libre, deportes,

artes marciales, paseos para adolescentes, cursos de

cuerdas, etc. Ayuda financiera disponible a través de

San Mateo Parks and Recreation Department’s Fee

Assistance Program:

www.cityofsanmateo.org/index.aspx?nid=567

YMCA

Ofrece clases de aptitud, programas de deportes,

campamentos, programas para jóvenes y mucho más.

Ayuda financiera está disponible. Aplicación

disponible en línea.

Peninsula Family YMCA, San Mateo www.ymcasf.org

286-9622

YMCA of Silicon Valley www.ymcasv.org

Sequoia YMCA, Redwood City 368-4168

East Palo Alto YMCA 328-9622

Redwood City PAL (Police Activities League)

www.redwoodcitypal.com 556-1650

Ofrece campamentos, campo a través, baloncesto,

golf, skate, fútbol, hockey callejero, tenis, voleibol y

lucha para edades 6-18. Membresía anual de $50.

Becas disponibles mediante petición escrita.

Organizaciones y Actividades para Jóvenes

Physical Activity Resource Guide Spanish 09 01 15.pdf CHDP Program Página 2 of 4

¡Vamos a Nadar! Piscinas Publicas: Natación de

recreación y a lo largo, lecciones y otras

actividades por una suma módica. Llame

para darle fechas, precios y horas.

Abilities United www.abilitiesunited.org 494-0550 Ofrece una amplia variedad de servicios para niños con

discapacidades y sus familias.

Servicios acuáticos 494-1480

Ofrece terapia de agua tibia y la recreación.

Sitios en Palo Alto, Portola Valley y San Jose

Accessible Recreation Activities Program (ARAP)

Redwood City www.redwoodcity.org 780-7313 Actividades físicas y sociales para las edades 14 y para

arriba. Clases de arte, teatro y gimnasio.

BOK Ranch www.bokranch.com 366-2265

Equitación terapéutica para desarrollar confianza en

sí mismo, equilibrio, control y fuerza física.

Foster City Little League – Challenger Division

Contacto: Suzanne Wiseman www.fcll.org 759-4123 Los niños con discapacidades aprenden a jugar al

béisbol y recibir un uniforme completo. GRATIS.

National Center for Equine Facilitated Therapy

www.nceft.org 851-2271 Ofrece terapias asistida por equinos para personas con

necesidades especiales sin importar edad o diagnóstico.

PARCA www.parca.org 312-0730

Ofrece actividades recreativas y sociales para los

niños con discapacidad y sus familias.

Programa REACH 871-8402

Programas integrados para antes/después de la

escuela y de campamento de verano para niños

de 5-13.

Special Needs Afternoon Program (SNAP)

Red Morton Park, Redwood City 780-7343 Se concentra en la adaptación física y salud. Incluye

excursiones locales, artes y oficios y bolos para niños

edades de 8 y más. Becas individuales disponibles.

Special Olympics (707) 578-5941

www.sonc.org/sports/county/san-mateo Un programa deportivo GRATIS abierto a todas las

personas con discapacidades del desarrollo para edades

de 6 para arriba, independientemente de la capacidad.

Calendario de eventos disponibles en el sitio Web.

Special Skaters www.iceoasis.com 364-8090

Redwood City Ice Oasis 3140 Bay Road Clases de patinaje sobre hielo uno-a-uno para los niños

con discapacidades del desarrollo. $8 por clase.

¡Todos podemos jugar! Programas para los que tengan

necesidades especiales:Para niños,

niñas y adolescentes con condiciones

físicas, mentales y/o emocionales.

Belmont

Carlmont High School 595-7441

1400 Alameda de las Pulgas

Abierto al público en los meses de verano.

Brisbane

Brisbane Community Pool 415-657-4321

2 Solano Street

Piscina climatizada, acceso para discapacitados,

abierto todos los días.

Burlingame

Burlingame Aquatic Club 1 Mangini Way 558-2881

Piscina climatizada, abierta todo el año.

Daly City

Giammona Pool 991-8001

131 Westmoor Ave. (South end, Westmoor HS)

Piscina interior climatizada, abierta todo el año.

Menlo Park

Belle Haven Pool 100 Terminal Ave. 330-2237

Burgess Park Pool 501 Laurel St. 330-2232

Piscinas al aire libre, abiertos todo el año, Burgess

cubierta en invierno.

Pacifica

Jean E. Brink Swimming Pool 738-7460

401 Paloma Ave. (Oceana High School)

Piscina interior climatizada, abierta todo el año.

Redwood City

Herkner Memorial Pool 780-7000

1315 Madison Ave.

Abierto en verano, a mediados de junio hasta media-

dos de agosto.

San Bruno

San Bruno City Park Pool 616-7191

Crystal Springs and Oak Avenues

Piscina climatizada, abierto de junio a septiembre.

San Mateo

Joinville Swim Center, 2111 Kehoe Ave. 522-7460

King Swim Center, 725 Monte Diablo 522-7465

Piscinas abiertas en los meses de verano.

South San Francisco

Orange Memorial Pool 875-6973

781 Tennis Dr.

Piscina interior, abierto todo el año. Physical Activity Resource Guide Spanish 09 01 15.pdf CHDP Program Página 3 of 4

¡A Jugar Afuera! Parques y playas estatales y del condado

Caminando, jugando…

Parques y Playas Estatales en el condado de San

Mateo www.parks.ca.gov

Parques Estatales

Parque Estatal Año Nuevo 879-2025

Burleigh H. Murray Ranch Park 726-8819

Parque Estatal Butano 879-2040

Parque Estatal Pigeon Pt Light Station 879-2120

Parque Estatal Portola Redwoods 948-9098

Parque Estatal Montana de San Bruno 363-4020

Playas estatales a lo largo de la costa de San Mateo

(Hwy 1)

Pacifica 738-7381

Gray Whale Cove, Montara, Half Moon Bay,

San Gregorio, Bean Hollow 726-8819

Pomponio, Pescadero 879-2170

Parques del Condado de San Mateo County

www.parks.smcgov.org 363-4020

Programas después de la escuela

Descargo de responsabilidad: El programa CHDP específicamente no recomienda ni promueve ninguno de los mencionados recursos. Aquellos que usan la lista aceptan toda la responsabilidad. Por favor contacte directamente a los programas para obtener más información.

Creado por: CHDP programa de nutrición, 09/01/15 Enviar actualizaciones y correcciones a: [email protected]

Daly City

Programa de Recreacion para despues de la escuela y para

el verano. Hay 9 lugares en Daly City para los

grados 1-6. Solicitud de beca en línea. 991-8001

Foster City

The VIBE 670 Shell Blvd. 286-3254 Centro juvenil para los grados 6-12. Cuota única de $25.

www.bgccoastside.org/programs/teen-center/

Half Moon Bay

The Club Teen Center 535 Kelly Ave. 712-9710 Actividades supervisadas para secundaria a un precio módico.

Menlo Park

Belle Haven Youth Center 100 Terminal Ave 330-2297

Para los grados K-6. Reducción de las tasas disponible.

Millbrae

Millbrae Community Youth Center 777-9083 477 Lincoln Circle. Actividades supervisadas para

secundaria. Reducción de las tasas disponible.

Pacifica

Cabrillo After School J-Teen Program 738-7376 Cabrillo School, Portable 1. Para grados 6-8. Precio módico.

Redwood City

Becas para programas despues de la escuela. GRA-

TIS, programas disponibles en varias de las escuelas del

Distrito de Redwood City. 780-7315

Red Morton Teen Center 780-7311 Actividades recreativas supervisadas para quinto

grado hasta la secundaria a un precio módico.

San Bruno

Aventuras despues de la escuela 616-7180 Ofrecido en 5 lugares para los grados 1-8 por un precio mó-

dico.

San Carlos

Centro de jóvenes de San Carlos 802-4471

Programas GRATIS, pase cuando guste, para 10-17 años

de edad. 1001 Chestnut

San Mateo

Beresford Kinder Kids and Kids Club 522-7440 Para los grados K-5. Asistencia de pago disponible

hasta un 50%. 2720 Alameda de las Pulgas

Programa para adolecentes 522-7470 King Community Cntr Teen Room: Programas gratis, pase

cuando guste, para grados 6-12. 725 Monte Diablo

South San Francisco

After School Recreation Program 875-6900 Ofrecidos en 4 sitios de las escuelas SSF para grados K-5.

Physical Activity Resource Guide Spanish 09 01 15.pdf CHDP Program Página 4 of 4