planting seeds for your future

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Caregiving.com Planting Seeds for Your Future Presented By Denise M. Brown Professional Life & Business Coach Caregiving.com

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The intensity of caregiving can mean days that never end. When the days of caregiving seem endless, how can you plan for your future? A future beyond caregiving?In this 45-minute webinar, Denise M. Brown of Caregiving.com will help you create a vision of your future—a vision full of possibilities without any guilt. Be sure to have a comfortable space and a pen and paper.

TRANSCRIPT

Page 1: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

Presented ByDenise M. Brown

Professional Life & Business CoachCaregiving.com

Page 2: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

Define the future you'd like to work toward. Whenever this future is,

this is a future you want for yourself.

Page 3: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

My future in five years after my caree has died.

My future in one year when my caree will need more care.

My future in ten years, when my caree will be gone and I will be retired.

Page 4: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

Write about that future: Who, what, when, how.

Write as many details as come to mind.

Page 5: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

Now, write the life-long goal you've achieved in this future.

Page 6: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your FuturePerhaps...

You've written a book, completed an advanced degree, married, brought a

product to market, launched a business, retired to a dream location,

made peace with a family member, lost weight, read a particular book, baked a

certain number of cakes.

Page 7: Planting Seeds for Your Future

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Planting Seeds for Your Future

Now, write why this goal is important to you.

Page 8: Planting Seeds for Your Future

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Planting Seeds for Your Future

I bring my gift to the world. I improve the world with my product.

I overcome a fear. I share my lessons learned.

I gain peace. I use my time wisely.

It love it—this is my passion.

Page 9: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

Close your eyes and spend some time enjoying the achievement of this goal.

Page 10: Planting Seeds for Your Future

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Planting Seeds for Your Future

What gets in the way of this goal happening today?

Page 11: Planting Seeds for Your Future

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Planting Seeds for Your Future

Caregiving. Money. Time. Support. Information.

Resources. Energy.Confidence.

Page 12: Planting Seeds for Your Future

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Planting Seeds for Your Future

What really gets in the way of this goal happening today?

Page 13: Planting Seeds for Your Future

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Planting Seeds for Your Future

A fear.

Page 14: Planting Seeds for Your Future

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Planting Seeds for Your Future I don't know what I'm doing.

I don't want to fail. I don't want to look silly. I think others are better

at this than I am. I don't want to face rejection.

It seems too risky. I may lose my family's love.

Page 15: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

Write the fear you have about achieving this goal.

Page 16: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

How will you work toward overcoming this fear?

Page 17: Planting Seeds for Your Future

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Planting Seeds for Your Future

Write three steps you can take this week to work to overcome this fear.

Page 18: Planting Seeds for Your Future

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Planting Seeds for Your Future

1. Sign up for a class.2. Meet a mentor.

3. Read the stories of others who have been successful.

Page 19: Planting Seeds for Your Future

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Planting Seeds for Your Future

You hold your answer to overcoming this fear.

Page 20: Planting Seeds for Your Future

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Planting Seeds for Your Future

You see yourself in the future you designed for yourself in the very

beginning of our webinar.

Ask your future self: How did I overcome my fear?

Page 21: Planting Seeds for Your Future

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Planting Seeds for Your Future

Once you hear the answer, open your eyes and write down what you learned.

Page 22: Planting Seeds for Your Future

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Planting Seeds for Your FutureClose your eyes.

You see yourself in the future you designed for yourself in the very

beginning of our webinar.

Ask your future self: How did I overcome my fear?

Page 23: Planting Seeds for Your Future

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Planting Seeds for Your Future

How will you act on what you learned?

Page 24: Planting Seeds for Your Future

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Planting Seeds for Your Future

Tomorrow on Caregiving.com, share the answer your future self gave you.

Page 25: Planting Seeds for Your Future

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Planting Seeds for Your Future

Think of who you've become because of

your caregiving journey.

You deserve an opportunity to be all you are meant to be.

Page 26: Planting Seeds for Your Future

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Planting Seeds for Your Future

Resources

Page 27: Planting Seeds for Your Future

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Planting Seeds for Your Future

The Power of Receiving by Amanda Owen

May 24, 2 p.m. CTYour Caregiving Journey

Page 28: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your Future

Continue to Create Your Future

Sign up for a one month of coaching with me and save 10% today.

Page 29: Planting Seeds for Your Future

Caregiving.com

Planting Seeds for Your FutureSign up for a four-week SCORE! class

to help you make your goal.

It's $50 for the four-week support group; we connect on Caregiving.com:

fine-tune your goal, create action steps, stick to your steps.

Page 30: Planting Seeds for Your Future

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Planting Seeds for Your Future

Volunteer at Caregiving.com; be a support group ambassador or join the

welcome committee.

Page 31: Planting Seeds for Your Future

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Planting Seeds for Your Future

Give to CareGifters;this month's recipient is Jane.

Buy a $5 I CAN!wrist band.

Page 32: Planting Seeds for Your Future

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Planting Seeds for Your Future

Join Caregiving.com: Connect with other family caregiver,

Join our support groups Create your own profile

Click “Sign Up” at the top of the page at Caregiving.com.

Page 33: Planting Seeds for Your Future

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Our Next WebinarFourth Wednesday of Every Month

Dispelling Doubts: Caregiving with ClarityWednesday, May 25

11 a.m. CT (Noon ET, 9 a.m. PT)

Details are here:www.caregiving.com/listen/caregiving-

webinars/

Page 34: Planting Seeds for Your Future

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Caregiving.com

Thank you!

My contact information:• Denise Brown: [email protected]• 773-343-6341