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Resources for Older Adults

Caregiver Services Information and Consultation for People Caring for Older Persons

Caregiver Training, Support and Referral Institute for Caregivers (ICare) Free

Classes on a Variety of Topics Related to Caregiving

Parkinson’s Support & Education and Caregiver Discussion Groups

Family Caregiver Planning HIICAP Health Insurance Information, Counseling & Assistance

Free, Unbiased Information on Supplemental Health Insurance, Medicare and Prescription Coverage Options

EISEP Expanded In-Home Services for the Elderly Program. Sliding Scale Fee

In-Home, Non-Medical Care to Help Frail Individuals Age 60+

In-Home Assessments & Personal Care Respite/Social Adult Day Programs Consumer Directed Options

HEAP Home Energy Assistance Program

Utility Subsidy to Those 60+ & Income Eligible

Senior Employment 20 Hours/Week PAID Training & Work Experience for Those 55+ & Income Eligible

Community Service Programs

Home Repairs/Housing Counseling Legal Services/Neighborhood Advisors Senior Center Activities/Social Work

Services Referrals for Transportation Options

New York Connects Information & Assistance On:

Long-Term Care Services - Any Age In-Home Nursing and Social

Assessments

Long-Term Care Resource Center On-Going, Medically Based Care Management for Children & Adults Receiving Personal & Home-Based Services

Works with Adult Protective to Provide Nursing Assessments

Works with Medicaid Waiver Programs to Provide Personal Care

Nutrition Services

Over 30 County Dining Sites for age 60+ Home Delivered Meals Senior Farmers Market Nutrition

Program & Coupons

Class ListingsMedicaid: An OverviewThis class is an overview of Community and Chronic Care Medicaid. Covered will be the Medicaid eligibility requirements, the application process and what is needed for nursing homes and chronic care in the community. It includes a review of the income and resource limits, spousal issues, look back periods, transfers of assets and penalty periods.

MEDIC- Wednesday, March 295:30-7:00 pmPresenter – Morgan R. ThurstonLocation – Christ Community Church, 3644 Warners Road, Syracuse 13209

Music Based Tools For CaregiversIncrease Connection and Reduce Agitation - Music is a universal language, and one that continues to be processed by the entirety of the brain despite the onset of neurological disorders such as Alzheimer’s and Dementia. When many of the familiar ways of communicating with family and patients fail, or increase frustration for our loved ones, music can be a tool for increasing connection and reducing agitation. In this two hour workshop, attendees will learn about how music is processed in the brain and how to utilize this tool in care giving, with opportunities to brainstorm and refine music-based tools for their toolbox. No prior music-making experience is required to be successful.

MUS - Thursday, April 65:30-7:30 pmPresenter – Megan SmithLocation – The Hearth at Greenpoint, 150 Old Liverpool Road, Liverpool, NY 13088

Caregivers Need Care Too: YogaOften those who take care of others find it difficult to make time to take care of themselves, too. In this 90 minute class, you will learn ancient yogic techniques focusing in on breath, sound and gentle movement to help you find grounding & a sense of ease. The intention of the class is that you will be able to take away the techniques that you learn to put to use in your everyday life. Join us for a calm and centering class. You deserve care, too. You really do!(Please wear comfortable clothes. We will be practicing on a sturdy chair. There will be no floor work.)

YOGA – Thursday, April 135:30-7:00 pmPresenter – Clare Murray Volo Location – McHarrie Towne Center, 2464 Betsy Drive, Baldwinsville, NY 13027

Downsizing & Decluttering: Rightsized Living for SeniorsHave you ever thought about relocating or downsizing but didn’t know where to start? Whether moving or “aging in place” many seniors find the task of downsizing difficult at best. This class will discuss where and when to start planning. It will offer decluttering tips, suggestions on managing the stress of the transition, what organizational supplies you will need, and liquidation options. The presentation is led by Mike and Jen Novak from Caring Transitions of Syracuse.

DOWN - Tuesday, April 185:30-7:00 pmPresenters – Mike and Jen NovakLocation – Camillus Senior Center, 25 ½ First Street, Camillus, NY 13031

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Powerful Tools for Caregivers (PTC)- 6 sessionsIs a six week (one class per week) evidence-based disease prevention and health promotion program. Caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate more effectively in challenging situations; recognize the messages in their emotions; deal with difficult feelings; and make tough caregiving decisions. They also learn: - Self-Care Behaviors: (increased exercise, use of relaxation techniques and medical checkups.)- Management of Emotions: (reduced guilt, anger, and depression.)- Self-efficacy (increased confidence in coping with caregiving demands.)- Use of Community Resources: (increased utilization of community services.)Class participants receive a copy of The Caregiver Helpbook, developed specifically for the class.

PTC – Tuesdays, April 25 – May 305:00-7:00 pmPresenters – Roseanne Suskin, Gina DavisLocation – Sedgwick Heights, 1100 James Street, Syracuse 13203

Basics of Alzheimer’s & DementiaIf you, or someone you know, is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. This class provides information on detection, causes, risk factors, stages of the diseases, treatment and much more. It is an interactive class featuring videos clips of people with Alzheimer’s disease and their families sharing their stories.

ALZ – Wednesday April 265:30-7:00 pmPresenter – Alzheimer’s Association CNY Chapter StaffLocation – Cicero Public Library, 8686 Knowledge Lane, Cicero, NY 13039

Financial Considerations in Health Care PlanningWhat is long term health care and who pays for it? What is the current state of long term care insurance? This class offers a discussion about other ways you can plan for long term health care expenses, including using products that you may already own.

FIN – Wednesday, May 35:30-7:00 pmPresenter – Jim ConnellLocation – Dewitt Community Library Friends Room, 3649 Erie Blvd. East, Syracuse NY 13214 (Shoppingtown Mall)

Class ListingsCaregiver Self-CareWhat Every Caregiver Knows – Or Should KnowProviding care to a loved one is a stressful enterprise. Too often caregivers forget that one of their most important functions is to take care of the caregiver! This class is designed for caregivers, whether they are novices or seasoned veterans, to explore their roles in caregiving. It will give them the knowledge and skills to: recognize their limits, realize it’s OK to ask for help, understand their feelings and identify stressors. It will help them develop plans to: learn how to take care of themselves, protect their individuality, find resources and finally, it will tie together their physical, psychological, social, and spiritual domains to help them find a core of acceptance, peace, and serenity.

SELF – Monday, May 85:30-7:00 pmPresenter – Jim YonaiLocation –Natur-Tyme, 3160 Erie Blvd. East, Syracuse, NY 13214

Smart Money HabitsDesigned to provide the basics of good money management, this class will assist you in developing smart money habits. Based in part on the AARP Finance 50+, we will discuss the step by step process of spending smarter, setting financial goals, reducing debt and improving credit. We will present the building blocks toward financial wellbeing and offer ways to reduce the risk of financial exploitation. Handouts and worksheets will be provided.

MON – Tuesday, May 165:30-7:00 pmPresenter – Dottie DeSimoneLocation –Manlius Library, 1 Arkie Albanese Avenue, Manlius, NY 13214

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Class ListingsMeditation for CaregiversAre you in need of a little nurturing, but as a caregiver, struggle to find time for yourself? This is your invitation to learn about meditation, a practice that is simple, effective, portable and extremely affordable (free). This class is perfect for first time meditators or folks who tried meditation in the past only to decide “my mind is too busy” or “I can’t meditate.” Here’s the good news: meditation is accessible to everyone; the only requirement is a willingness to practice. Please join us as Jacki guides the class in discovering how to renew your health and well-being in as little as 5 - 10 minutes a day.

MEDIT-Thursday, June 15:30-7:30 pmPresenter- Jacki O’Brien-GeraceLocation: Manlius Library, 1 Arkie Albanese Avenue, Manlius 13214

Effective Communication StrategiesIndividuals living with dementia or Alzheimer’s disease often experience changes in behavior that can be confusing to friends and family. For caregivers, learning to decode messages through attitude, tone of voice, facial expressions and body language can help both parties to connect and communicate in meaningful ways. This interactive presentation explains the communication changes that take place throughout the course of the diseases and offers tips and strategies to connect and communicate at each stage.

COM-Wednesday, June 75:30-7:00 pmPresenter- The Staff of Alzheimer’s Association, CNY ChapterLocation: Brookdale Bellevue “Old World Café”, 4330 Onondaga Blvd., Syracuse, NY 13219

Medical Decision Making“Tools & Techniques for Making Tough Medical Decisions.” Caregivers are often faced with a varied array of tough medical decisions that have to be made, with the care recipients, or for them. Dr. Stewart will discuss some tools and techniques that can empower them. Based on her background, and research, in “shared decision-making”, she will offer suggestions for encouraging and maximizing conversations between patients, caregivers and medical providers.

DEC-Tuesday, June 135:30-7:00 pmPresenter- Dr. Telisa StewartLocation: Soule Library, 101 Springfield Road, Syracuse, NY 132146

Hospice & Palliative CareWhat, When & Why. Palliative care sees the person beyond the disease. It is a fundamental shift in focus for health care delivery (Center to Advance Palliative Care). The goal is to improve quality of life for both the patient, with a serious, complex or chronic illness and the family and support system of the patient. This session will address the philosophy as well as the nuts and bolts of palliative care, how it resembles and differs from Hospice Care, and how to access these services. Topics also include health care proxies, advance directives, end-of-life decision making and tips for resolution of conflicts regarding these difficult issues.

HOSP – Tuesday, June 205:30-7:00 pmPresenter – Dr. Leslie KohmanLocation – Robert Cecile Community Center, 176 West Seneca Turnpike, Syracuse, NY 13205

Stages of GrievingThe Stages of Grieving Workshop will explore three stages of grieving; Anticipatory Grief, Grief and New Beginnings (how to move on from grief). Although each person experiences grief in their own way there are universal messages we all share. For those who have a loved one with dementia, the grieving process often begins long before the person has actually passed away. Participants will have an opportunity to look at ways we all process grief as well as discussing their own experiences.

GRI-Wednesday, June 285:30-7:00 pmPresenter- Michael MassurinLocation: Betts Library, 4862 South Salina Street, Syracuse 13205

PresentersDr. Telisa Stewart, MA, Ph.D., has her master’s in Public Health from University of Massachusetts and her Doctorate in Public Health in Community Health and Prevention from Drexel University. Currently, she is a full time Assistant Professor at Upstate Medical University and at Syracuse University. Dr. Stewart has over 10 years experience researching tools and techniques patients use to make a medical decision and how providers communicate during a clinical encounter. She is an expert in quantitative and qualitative research and has an extensive background instituting health promotion and disease prevention strategies within clinical practices and communities.

Jerome H. Stone In 1979 he and representatives from several family support groups met with the National Institute on Aging to explore the value of a national, independent, nonprofit organization to complement federal efforts surrounding Alzheimer’s disease. That meeting resulted in the April 10, 1980, formation of the Alzheimer’s Association with Mr. Stone as founding president.Today, the Association reaches millions of people affected by Alzheimer’s across the globe through our national office and chapters in communities nationwide. We are the world’s leading voluntary health organization in Alzheimer’s care, support and research.

Rosanne Suskin was owner and operator of Cara’s Village Boutique in Fayetteville for twenty-four years. She assisted her mother in caring for her grandfather and father and then she cared for her mother, with Parkinson’s disease, for eight years. She has applied her organizational skills to her caregiving responsibilities. Rosanne credits the Institute for Caregivers, Caregiver Discussion Groups and “Finding Your Way with Parkinson Disease” Groups offered by the Onondaga County Office for Aging with providing the support and education that helped her caregiving years be a positive journey. Roseanne is trained, and certified, by the Powerful Tools for Caregivers Program to be a Class Leader.

Morgan R. Thurston, Esq. is an Assistant Welfare Attorney with the Onondaga County Department of Social Services where he serves as the attorney for the Chronic Care and Protective Services for Adults Units. He is also a partner of Moen & Thurston, a general practice firm with a primary emphasis on estate planning, real estate and income taxation. He is a member of the Estate Planning Council of Central New York, New York State Bar Elder Law Section and co-chair of the Syracuse Area Domestic Violence Coalition’s Elder Abuse Committee.

Clare Murray Volo is a 17 year student of Kripalu Yoga. She is also a certified Kripalu Yoga Instructor with over 500 hours of study. For close to 10 years, she has offered classes in the Liverpool/ Baldwinsville area. When she is not teaching yoga, Clare works with seniors. Using 30 years of work experience, with a dash of humor and a strong zest for life, Clare’s life’s work is dedicated to helping others find peace and ease in their bodies, minds and breath.

James A. Yonai, Ph.D., CRC/Retired. Dr. Yonai served as the Director of Community Services for the Madison County Mental Health Department from 1993 until his retirement in 2013. Prior to that, he was the Program Director of the Madison County ADAPT Program, the county’s OASAS licensed alcoholism and substance abuse outpatient treatment program. Dr. Yonai has presented many workshops on caregiving, depression in the elderly, late onset alcoholism, stress reduction and conflict resolution. He earned a Ph.D. in Counseling Psychology and a M.Ed. in Rehabilitation Counseling from Pennsylvania State University.

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Jim Connell Jr., CPA, Financial Advisor. Jim joined Connell Financial Group in 1991 as a financial advisor. He specializes in guiding families into, and through, a safe, secure retirement. He is a frequent speaker on retirement preparedness and planning for long term health care needs. Jim is a Registered Representative and Financial Advisor with The Leaders Group, Inc.

Gina Davis, RN has spent her fifty years of service, before retiring, divided among hospital nursing, teaching nurse’s aides and nursing home work. She has experience with home caregiving as she cared for a dear friend, her mother and her mother in-law in her home before their deaths. Gina is trained, and certified, by the Powerful Tools for Caregivers Program to be a Class Leader.

Dottie DeSimone, is originally from Northern New York, Dottie has lived in CNY for more than 20 years. Recognizing a growing need in our elder population she assists seniors with daily financial administration through B&C Elder Care Personal Accounting Services, a division of Bowers & Co., CPAs, PLLC. She is a member of the American Association of Daily Money Managers, a certified instructor for AARP Finance 50+, and a participant in the Elder Justice Committee. Dottie received her Bachelor of Science degree in Accounting from the State University of New York at Plattsburgh and provides Controller services to small and medium size businesses in the Client Accounting Services division of Bowers & Company CPAs, PLLC. Her prior experience in the Not-For-Profit sector and desire to better her community carry on through volunteer service to charitable boards and committees.

Michael Massurin, MA, has been a part of the At Home Independent Living team since 2012. As Director of Client & Dementia Services he offers his expertise to help individuals/families keep their loved one safely in their home. His main focus is helping families deal with the various complex issues that dementia can pose on a daily basis. Mr. Massurin previously worked with Emeritus at East Side Manor, part of a nationwide assisted living/nursing home organization where he served as Community Relations Director. He was the Senior Programs Director with the Alzheimer’s Association CNY Chapter. He has non-profit management and programmatic experience and has provided counseling in various settings. He holds a Master’s Degree and has received training in programs that address dementia, health and caregiver issues.

Michael and Jennifer Novak are certified Relocation and Transition Specialists as well as members of the National Association of Senior Move Managers. They have been assisting seniors and their families throughout the Central New York area since they opened Caring Transitions in 2015.

Jacki O’Brien-Gerace is the program Social Worker at Adult Day Health Services at Menorah Park, and holds a degree in Psychology/Gerontology from Syracuse University. She is passionate about Meditation and loves inspiring people to begin a practice of their own. Jacki teaches Meditation weekly to her Adult Day clients, and to people throughout Onondaga County, in health care, special populations, and business. She welcomes the opportunity to work with you or your group. Please contact her on the web at: insightbyjacki.com or e-mail insightbyjacki@gmail.com

Megan M. Smith, MA, MT-BC, LCAT is the co-founder and executive director of Alice’s Encore: Community Music & Mindfulness, Inc. (a 501(c) 3 organization). She is a music therapist in Rochester, NY with experience in educational, medical, behavioral health, community-based and private settings with people of all ages. Megan currently serves as a music therapy consultant to St. Joseph’s Hospital, primarily working with older adults experiencing agitation and disorientation and supervising graduate music therapy interns from Nazareth College. Her research has included group music therapy for empathy and self-esteem development in children, and development of a model for music therapy in the Pediatric Emergency Department.

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Family Caregiver Planning

The Onondaga County Office for Aging offers consultation and mediation services to bring family members together to design a plan to support their elders. Objective information on strategies and

services is provided in a confidential setting where positive communication helps the family understand each other and focus on what is best for the person of concern. A written agreement is created which everyone can use as a guideline for action and sharing of responsibilities. There is no charge for this service. Contact: Cynthia at 315-435-2362 x4993 or email cynthiastevenson@ongov.net.

R.A.P.P. Relatives Acting as Parents Program

Serves grandparents and other relatives, age 55 and older in Onondaga County who are raising a minor relative. Provides support and help to the families and children. Call Cathy Goldthwait at 315-470-4375, cgoldthwait@syrhousing.org. Funded, in part, by the Onondaga County Office for Aging. There is no charge for R.A.P.P.

315-435-1400

Onondaga County Office for Aging News

1. You can download the 2017 Onondaga County Resource Guide for Seniors at: www.ongov.net/aging. 2. Many of the ICare Classes are filmed for inclusion on our website. View them at: www.ongov.net/aging/icare 3. Office for Aging’s 2017 Nutrition & Health Expo for Seniors. March 18, 2017 at the CNY Regional Market “F” Shed from 10:00 am to Noon. Free and Open to Seniors Age 60 and older. Call Allison at 315-435-2362 x 4987 for reservations by March 3. 4. Save the Date! The Office for Aging’s 2017 Senior Celebration Luncheon, May 17th at Drumlins Country Club. Call 315-435-2362 x4942 for more information.

Onondaga County Office for Aging

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CNY Huntington Disease Support Group

For Information Contact: 315-656-8598 or jmirabito1@twcny.rr.com

Rock Steady Boxing CNY 209 Oswego Street #12

Liverpool, NY 13088 315-622-2332 or

CNY.RSBaffliate.com

Parkinson’s Dance: Moving Through Possibilities

Thursdays at 1:45 pm

117 Harvard Place, Syracuse (near Westcott)

For Information Contact: ParkisonsDance@yahoo.com

Madison County Group Fourth Tuesday of Month:

Madison County Group 12:30 – 3 pm

Marshall Farms Foundation 1978 New Boston Road, Chittenango Contact for Information: Martha at

Marcar96@aol.com 315-655-3796 or 315-687-9014

National Parkinson Foundation Greater Rochester

Annual SYMPOSIUM “Eat Well, Move Well, Live Well”

Saturday, April 8, 2017

Hyatt Regency Rochester

Contact: mpfgreaterrochester.org

Parkinson Discussion Groups First Monday of Month

12:30 – 2:00 pm The Hearth at Greenpoint

150 Old Liverpool Road, Liverpool

Second Tuesday of Month 4 – 5:30 pm

Brookdale Summerfield 100 Summerfield Village Lane

Onondaga Hill, off Velasko Road

The Centers at St. Camillus Tuesdays and Thursdays from 11:45 – 1:15 in the outpatient

department at The Centers at St. Camillus, 813 Fay Road, Syracuse.

For more information, call 315-488-2112.

Parkinson’s Initiatives

2017 Spring Fling

Wednesday, May 17th at 5:00 p.m. at Brookdale Fayetteville

5125 Highbridge Street, Fayetteville, NY Reserve:____seats for Name:_______________________________________________ Address:__________________________________________________________ Phone:_____________________Email:_________________________________

2017 Harvest Supper

Thursday, September 21st at 5:00 p.m. at The Hearth at Greenpoint 150 Old Liverpool Road, Liverpool, NY

Reserve:____seats for Name:_______________________________________________ Address:__________________________________________________________ Phone:_____________________Email:_________________________________

2017 Holiday Luncheon Thursday, December 14th at Noon at Brookdale Summerfield

100 Summerfield Village Lane, Onondaga Hill

Reserve:____seats for Name:_______________________________________________ Address:_________________________________________________________ Phone:____________________Email:_________________________________

CATERING TO CAREGIVECATERING TO CAREGIVECATERING TO CAREGIVERSRSRS

For Information Call 315-435-2362 Ext. 4993 or cstevenson@ongov.net

The Onondaga County Office for Aging invites you to attend one of a series of FREE 2017 events celebrating family caregivers.

Sponsored by: Brookdale Fayetteville, The Hearth at Greenpoint and Brookdale Summerfield these are unique opportunities for caregivers to relax and be recognized.

All Caregivers Are Welcome.

Just select the event you wish to attend, clip the coupon below and mail to:

Cynthia Stevenson Onondaga County Department of Adult & Long Term Care Services 421 Montgomery Street, 10th Floor, Syracuse, NY 13202

The Alzheimer’s Association, Central New York Chapter provides programs and services to support individuals and families affected by Alzheimer’s disease. When Alzheimer’s disease or other dementias touch your life, we are here for you. Our services include:

• Information and referral services, including our 24-Hour Helpline (800.272.3900) and our award-winning website, alz.org.

• Care consultations, which assist individuals with dementia and their families to solve immediate problems and plan for the future. These meetings with our dementia experts include the preparation of needs assessments and action plans.

• Family consultations, bring caregivers and family members together in a safe, facilitated forum to identify and discuss issues of common concern and develop strategies to address them.

• Support groups that meet bi-weekly or monthly at nearly a dozen locations in Onondaga County.

• Safety services, including the pioneering MedicAlert® +Safe Return® emergency response service.

• Online services, including the ALZConnected® social community, Alzheimer’s Navigator® assessment tool, Community Resource Finder and the Marty Manning Online Education Center.

• Education and training programs that cater to individuals that have been recently diagnosed, caregivers at varying stages of the disease, and the general public seeking more information.

March 1 4-5 p.m.Understanding and Responding to Dementia-Related BehaviorsThe Athenaeum, Skaneateles

March 16 2-3 p.m.Understanding and Responding to Dementia-Related BehaviorsOASIS Learning Center, Syracuse

March 21 6-8 p.m.Living with Alzheimer’s for Caregivers in the Late StageMcHarrie Pointe, Baldwinsville

March 30 5:30-7 p.m.Understanding and Responding to Dementia-Related BehaviorsUpstate Health Link, Syracuse

April 5 4-5 p.m.Dementia Conversations: Driving, Doctor Visits, Legal and Financial PlanningThe Athenaeum, Skaneateles

April 11 2-3 p.m.Effective Communication StrategiesOASIS Learning Center, Syracuse

April 25 6-8 p.m.Legal and Finanical PlanningMcHarrie Pointe, Baldwinsville

May 9 6-7 p.m.The Basics: Memory Loss, Dementia, and Alzheimer’sFairmount Community Library, Syracuse

June 13 5:30-7 p.m.Understanding and Responding to Dementia-Related BehaviorsHospice of Central New York, Liverpool

May 24, 2017 • Holiday Inn Syracuse, Liverpool

Our annual conference for Central New York Alzheimer’s and dementia caregivers. Registration and schedule to be announced in March.

For more information, call 315.472.4201 or visit alz.org/cny.2017DementiaCare

Our vision is a world without Alzheimer’s

Upcoming Education Programs in Onondaga County

Caregiver Discussion Groups Family caregivers, of older or disabled persons, assume responsibilities and experience many changes in their lifestyles. They say they are frustrated in knowing how to solve the multitude of challenges facing them and don’t know where to turn for help. They need support. You need support!

Through the Onondaga County Department of Adult and Long Term Care, Office for Aging, Caregiver Services provides on-going support through Caregiver Discussion Groups. There are four groups to choose from, all meet regularly with an aging specialist facilitator. Family caregivers gather to share their situations, define the problems they face, explore solutions, learn about community resources and make a commitment to change.

Group Participants learn from, and support, each other as they reach out and try different strategies for providing care for their family members as well as themselves. The groups are trusting places where caregivers can express emotions and concerns and find validation and encouragement.

Onondaga County Department of Adult and Long Term Care Services, Office for Aging John H. Mulroy Civic Center, 10th Floor 421 Montgomery Street, Syracuse NY 13202 Rev. 1/2017

Group Locations & Information Brookdale Manlius, 100 Flume Road, Manlius, NY Meets the first Wednesday of each month at 2:30 pm (2nd Floor Dining Room)

Park Terrace at Radisson, 2981 Town Center Road, Baldwinsville, NY Meets the third Wednesday of each month at 2:30 pm

The Hearth on James, 830 James Street, Syracuse, NY Meets every other Thursday at 3:00 pm

Brookdale Summerfield, 100 Summerfield Village Lane, Syracuse, NY Meets every other Thursday. Two groups: one at 4:30 pm & the other at 6:00 pm

Contact: Johanna Hannah at (315) 435-2362, Ext.4994