PREP: 5min.TOTAL: 5min.MAKES: 3 servings(1 cup per serving)

INGREDIENTS:• 1-1/2 cups 2% milk 1 container (6 oz.) vanilla low-fat yogurt • 3 Tbsp. strawberry flavor sugar-sweetened soft drink mix • 1 cup frozen sliced peaches 1 cup frozen strawberries • 1/2 cup HONEY BUNCHES OF OATS CEREAL WITH REAL PEACHES

DIRECTIONS:DIRECTIONS:PLACE all ingredients in blender container; cover.

BLEND on high speed 15 sec. or until smooth.

SERVE immediately.

TIPS & SUGGESTIONS:Healthy Living: Watching your fat and calorie intake?

Prepare as directed, using fat-free milk, nonfat yogurt and1-1/2 tsp. or 3 packets raspberry flavor low calorie soft drink1-1/2 tsp. or 3 packets raspberry flavor low calorie soft drinkmix.

You will save 70 calories and 3 grams of fat per serving!

Fun Idea: Create your own personalized smoothie by usingyour favorite flavors of nonfat yogurt and sugar-sweetenedsoft drink mix.

Variation: For a smoother smoothie, prepare as directed, omitting the cereal. Substitute: Substitute 1 cup drained, omitting the cereal. Substitute: Substitute 1 cup drained, sliced peaches for frozen sliced peaches.

Prepare as directed, substituting Trail Mix Crunch Raisin &Almond cereal (nutrition information may vary).

Fun Idea: Garnish with additional fruit, if desired.

Nutrition InformationPer Serving:

260 calories, 3.5g total fat, 1.5g saturated fat, 1.5g monounsaturated fat, 15mg cholesterol,135mg sodium, 50g carbohydrate, 4g dietaryfiber, 40g sugars, 8g protein, 15% DV VitaminA, 250% DV A, 250% DV Vitamin C, 15% DV Iron

1-1/2 fruit 1 milk (FF) diet exchange

PEACHY STRAWBERRY SMOOTHIE