• A shirt or tank that indicates bad posture though biofeedback

• Warns against poor posture by a mild vibration anytime you slouch

• It’s Silent: Only you know• Discreet can be turned off at

anytime• Simple to use. Set up quick and

adjust on the fly!

• Proprietary filament technology senses sagging

• Adjustable sensitivity• Uses 3 LR44 batteries• Remove posture disc when

shirt needs laundering

Effects of Poor Posture well documented in medical literature

•Musculoskeletal•Neurological•Respiratory•Gastrointestinal•Psychological

What causes poor posture?

• Growing up◦ Boys hide newfound height◦ Girls hide budding breasts◦ Computers,video games

• Adulthood◦ Stress/Tension and fatigue, “weight of the world

on one’s shoulders”◦ Nonverbal communication (ie. sad, overworked)◦ Lack of exercise

• Growing old◦ “failure” bones, joints, muscles

What does sitting do??

1. It turns off most of the abdominal muscles.

2. It over works the back muscles (when posture is controlled otherwise it just stresses the spine).

3. It over stretches the spinal ligaments.

4. It stresses the back portion of the spinal discs.

5. It shortens the very popular Psoas muscle.

6. It shortens the hamstring muscles.

7. It shortens the calf muscles.

8. It reduces blood circulation by restricting the vessels in the groin area.

9. It slows down lymph flow by restricting lymph nodes and vessels in the groin area.

10. It stresses the neck by making it more difficult to keep our neck in neutral.

Back pain in 86% of all Americans at one point in their life!!!! Why??

1. Inactivity

2. Misuse

3. Over training

4. Poor training method

5. Poor posture6. Poor diet

7. Stress