ppt on health
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Ppt on healthTRANSCRIPT
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“Health is the greatest gift, contentment the
greatest wealth, faithfulness the best
relationship” - Buddha
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“A healthy body is the guest chamber of the soul; A sick, its prison”
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“There is no diet that will do what healthy
eating does”.
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The only way to keep your health is to eat what you don’t want ,drink what
you don't like and do what you’d rather
not.”-Mark TwainPowered By happinessforyou.org
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Essential nutrients are necessary for healthy diet
featuring plenty of fresh vegetables and fruits,
whole grains, lean proteins, non-fat dairy products
and healthy fats.
Eating too much fried, fatty and fast food can bring on obesity, diabetes and heart diseases.
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Regular exercise has a positive effect on the general health of people with diseases or chronic conditions and can lessen the severity of emotional disorders by giving the person a sense of greater control.
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Regular exercise has a positive effect on the general health of people with diseases or chronic conditions and can lessen the severity of emotional disorders by giving the person a sense of greater control.
Health is a state of complete physical, mental and social
well-being, and not merely the absence of disease or
infirmity. ~World Health Organization.
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The groundwork of all happiness is good health.”-Leigh Hunt
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