preparation, execution & recovery
TRANSCRIPT
![Page 1: Preparation, Execution & Recovery](https://reader033.vdocuments.net/reader033/viewer/2022061302/54e98a114a795922038b4b90/html5/thumbnails/1.jpg)
Michael White
![Page 2: Preparation, Execution & Recovery](https://reader033.vdocuments.net/reader033/viewer/2022061302/54e98a114a795922038b4b90/html5/thumbnails/2.jpg)
Michael WhitePreparation
Elbow
Hinge
Flexion
Knee
Hinge
Extension
Hip
Ball & Socket
Adduction
Shoulder
Ball & Socket
Adduction
Depression
Neck
Pivot
Rotation
Shoulder
Ball & Socket
Adduction
Depression
Wrists
Condyloid
Extension
Pronation
Ankle
Ball & Socket
Dorsi Flexion
Spine
Gliding
Flexion
Knee
Hinge
Extension
Ankle
Ball & Socket
Dorsi Flexion
Hip
Ball & Socket
Adduction
Elbow
Hinge
Flexion
![Page 3: Preparation, Execution & Recovery](https://reader033.vdocuments.net/reader033/viewer/2022061302/54e98a114a795922038b4b90/html5/thumbnails/3.jpg)
Michael WhiteExecution
Ankle
Ball & Socket
Dorsi Flexion
Ankle
Ball & Socket
Plantaar Flexion
Knee
Hinge
Extension
Knee
Hinge
ExtensionHip
Ball & Socket
Adduction Hip
Ball & Socket
AbductionSpine
Gliding
Flexion
Wrist
Condyloid
Extension
Pronation
Wrist
Condyloid
Extension
Pronation
Elbow
Hinge
Extension
Elbow
Hinge
Extension
Shoulder
Ball & Socket
Abduction
Depression
Shoulder
Ball & Socket
Abduction
Depression
Neck
Pivot
Rotation
Recovery
Knee
Hinge
Extension
Ankle
Ball & Socket
Dorsi Flexion Ankle
Ball & Socket
Plantaar Flexion
Knee
Hinge
Extension
Hip
Ball & Socket
Adduction
Hip
Ball & Socket
Adduction
Spine
Gliding
Flexion
Wrist
Condyloid
Extension
Pronation
Elbow
Hinge
Extension
Shoulder
Ball & Socket
Adduction
Depression
Shoulder
Ball & Socket
Adduction
Depression
Neck
Pivot
Rotation