promote taking the stairs - pennsylvania state...
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![Page 1: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit](https://reader033.vdocuments.net/reader033/viewer/2022042110/5e8b0529721afb6530165dc9/html5/thumbnails/1.jpg)
asofJuly11,2017
Formoreinformationvisitusathttps://[email protected].
ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867
developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.
Promote Taking the Stairs
eld
Taking the stairs is a great way for employees to add movement to their day.
To Promote Taking the Stairs:
Check Stairwells Address maintenance issues and make sure your
stairwells are clean and well lit.
Get Approval Remember to check with the building owner or
property management before installing signage.
Promote the Stairwell Option Hang point of decision signage near elevators and stairs and hang motivational signage inside stairwells. Recruit champions (including department and senior management and wellness committee members) to lead by example by taking the stairs.
In Action!
Anthem Blue Cross and Blue Shi
of Maine posted signage and
employee art in stairwells to
encourage taking the stairs.
![Page 2: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit](https://reader033.vdocuments.net/reader033/viewer/2022042110/5e8b0529721afb6530165dc9/html5/thumbnails/2.jpg)
Don’t just stand there...
Take the
STAIRS
asofJuly11,2017
Formoreinformationvisitusathttps://[email protected].
ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867
developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.
![Page 3: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit](https://reader033.vdocuments.net/reader033/viewer/2022042110/5e8b0529721afb6530165dc9/html5/thumbnails/3.jpg)
Feeling Stressed? Burn Some
Steam!
asofJuly11,2017
Formoreinformationvisitusathttps://[email protected].
ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867
developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.
![Page 4: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit](https://reader033.vdocuments.net/reader033/viewer/2022042110/5e8b0529721afb6530165dc9/html5/thumbnails/4.jpg)
Door to a Stronger
Heart!
asofJuly11,2017
Formoreinformationvisitusathttps://[email protected].
ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867
developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.
![Page 5: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit](https://reader033.vdocuments.net/reader033/viewer/2022042110/5e8b0529721afb6530165dc9/html5/thumbnails/5.jpg)
No time for activity?
Your opportunity is NOW!
asofJuly11,2017
Formoreinformationvisitusathttps://[email protected].
ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867
developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.
![Page 6: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit](https://reader033.vdocuments.net/reader033/viewer/2022042110/5e8b0529721afb6530165dc9/html5/thumbnails/6.jpg)
Keep Going!
almost there!
asofJuly11,2017
Formoreinformationvisitusathttps://[email protected].
ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867
developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.
![Page 7: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit](https://reader033.vdocuments.net/reader033/viewer/2022042110/5e8b0529721afb6530165dc9/html5/thumbnails/7.jpg)
asofJuly11,2017
Formoreinformationvisitusathttps://[email protected].
ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867
developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.
You