providence health magazine: winter 2011

WINTER 2011Providence

A guide to heAlthy living And quAlity cAre

providenceheAlthonline.org

Providence Holy Cross Medical Center Mission Hills

Providence Saint Joseph Medical Center Burbank

Providence Tarzana Medical Center Tarzana

Top-Quality CareProvidence Tarzana was named the state's best hospital for vascular surgery

A YeAr of CAringProvidence's Roy and Patricia Disney Family Cancer Center celebrates its first anniversary

get fit in 2011Supervised fitness for people with health concerns

StAnding tAllSpine specialists bring new hope and function to patients with serious back issues

Dale SurowitzChief ExecutiveProvidence Tarzana

Produced by Marketing & Communications at Providence Health & Services’ Valley Service Area

Providence Health Editor-in-Chief: Nancy Franklin

Providence Health Managing Editors: Patricia AidemJennifer FagnaniConnie MatthewsNatasha Shows

Contributor: Tiffany DeVall

Senior Content Editor:Kari Redfield

Art Director:Maggie Conners

Production Technology Specialist:Sonia Washington

Imaging Specialist:Dane Nordine

Production Manager:Nicole Dean

Providence Health is published four times annually by McMurry, 1010 E. Missouri Ave., Phoenix, AZ 85014. Volume 3, Number 1 © 2011 McMurry.

The material in Providence Health is not intended for diagnos ing or prescribing. Consult your physician before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines. For permission to reprint any portion of this magazine, or to do one of the

Printed on recycled paper.

following—give us a new address, let us know that you are receiving more than one copy, or tell us you prefer not to receive Providence Health—please call 1-888-626-8779.

Barry WolfmanChief Executive Providence Saint Joseph

Larry BoweChief Executive Providence Holy Cross

PROVIDENCE hEalth

2 | Providence Health winter 2011 providencehealthonline.org

Thoughts from Your Chief Executives

Happy 2011

in THis issuE

6 Outstanding Cancer Care

the Roy and Patricia Disney Family Cancer Center celebrates its one-year anniversary and announces additional services.

8 Protect Your Vascular Health

Millions of americans have vascular disease, which can cause stroke and heart attack. Know the symptoms and treatments available.

IN EVERY ISSUE 3 Community Connections

12 Senior Health

13 Foundation Focus

14 Calendar of Maternity Programs

17 Calendar of Classes, Events and Lectures

Here’s wishing all of you a happy, healthy and prosperous new year from all of us at Providence Health & Services.

Providence and the surrounding communities have much to celebrate, including the one-year anniversary of the Roy and Patricia Disney Family Cancer Center. The center is a big benefit to area residents, as it offers advanced cancer treatment near home. One year into its mission, it has added additional specialists in head and neck cancer, colorectal cancer and pain management, augmenting existing specialties. It’s also the first facility on the West Coast to offer arc-based Elekta VMAT radiation therapy, which provides treatment in as little as two minutes with improved precision in order to protect surrounding healthy tissue.

A new year is a great time to be proactive about health care. Did you know that an estimated 10 million Americans don’t know they suffer from vascular disease? Providence Tarzana Medical Center has been named the No. 1 hospital in California for vascular surgery and is ranked among the top 5 percent in the country. Physicians at Providence Saint Joseph and Providence Holy Cross Medical Centers also offer advanced treatments for vascular disease. The key is diagnosis, and we urge you and your family to undergo regular checkups to help ensure a healthy 2011.

Providence has a 70-year history serving the San Fernando Valley and neighboring communities. We continue to grow with the community and to meet all of your health care needs. As always, Providence Health lists a variety of classes and other programs to help maintain health. And we remind you to keep an eye on providence.org, our newly redesigned website, to read the latest health care news from Providence.

Community Connections

As people of providence, we reveAl God’s love for All, especiAlly the poor And vulnerAble, throuGh our compAssionAte service.

core vAlues

compassionCaring for each person as part of our family.

Justice Working for a fair and equitable society.

respect Affirming the God-given dignity and worth of each person.

excellence Continually improving all that we do.

stewardship Wisely caring for and sharing human, environmental and financial resources held in trust.

OUR MISSION

providencehealthonline.org winter 2011 Providence Health | 3

Make Good Health Your Resolution for 2011

Let Providence help you keep your resolutions to get healthy this year. Call 1-888-HEALING or visit providencehealthonline.org to learn more.

New Year, New You

Providence Saint Joseph Medical Center 501 S. Buena Vista St.Burbank, CA 91505

It’s a new year, and it’s time for a whole new, healthier you. Providence can help you stay healthy in 2011 and beyond with a variety of services designed to meet your health needs, whatever they may be, including:• Bariatrics/Weight-Loss Services• Blood Donor Center• Cancer Care• Critical Care• Diabetes Care• Emergency Care• Gastrointestinal Services• Heart & Vascular• Home Care• Imaging Services• Neurosciences/Stroke Care• Ostomy Services• Obstetrics• Orthopedic Services• Outpatient Services• Palliative Care• Pediatrics—NICU• Rehabilitation Services• Seniors & Beyond 50• Spiritual Care• Surgery• Tattoo Removal• Transfusion-Free Surgery• Women’s Health Services• Wound Center Services

Each of our California Valley area locations delivers the comprehensive services and proven experience needed to care for you this year and for years to come. So, say yes to better health in 2011, with help from Providence Medical Centers.

Providence Holy Cross Medical Center15031 Rinaldi St.Mission Hills, CA 91346 Providence Tarzana Medical Center 18321 Clark St.Tarzana, CA 91356

Providence Holy Cross Medical Center and its three outpatient sites offer a complete array of imaging services, which are more convenient than ever.

• The Providence Holy Cross Health Center – Santa Clarita now has extended hours: CT scans are done until 8 p.m. Monday–Friday; MRI and CT services are offered during the week, plus Saturdays from 9:30 a.m. to 6 p.m.

• The Providence Holy Cross Outpatient Diagnostic Center and Providence Holy Cross Health Center – Porter Ranch offer one-stop diagnostic mammogram evaluations. Women can schedule an appointment to have all necessary tests performed in a single visit, and receive their results and follow-up instructions before they leave.

“It reduces wait time and provides better service.” —Gisho Tatsutani, B.S., CRT, director of imaging services at Providence Holy Cross Medical Center

Each location provides a variety of services. To learn more, contact:• providence holy cross

medical center: 818-496-4530

• outpatient diagnostic center: 818-496-4686

• porter ranch: 818-496-7535

• santa clarita: 661-288-5940

IMaGING TESTS MadE MORE CONVENIENT in Porter Ranch and the Santa Clarita Valley


Checkoutthesenewtoolsonprovidencehealthonline.org

resources at your fingertips 24/7

BenefitsCheckupEasily find and enroll in public and private benefits programs. You can also find information on Medicare Prescription Drug Coverage including an online application for the Extra Help. It’s simple and free and always includes the most up-to-date information. SymptomCheckerHave a symptom or a health care concern? Use this interactive body guide to explore the symptom topics that could help. Symptom Checker and Care Guides will guide you through the decisions to make and steps to take in finding out more about the medical condition, potential treatment options and general information. NeedaDoctor?Searching for a physician in your area? Use our online Physician Referral and search by specialty, location, hospital affiliation and more. There you can view the physician’s profile, which includes education and training, clinical interests, practice information and much more.


Download the mobile application so that your mobile device can read this scan. It will launch the new providencehealthonline.org on your mobile device.

Providence High School (PHS) is pleased to announce the Pioneer Excellence Scholarship, a $5,000 yearly scholarship for an incoming freshman student. To qualify, students must perform above 95 percent on the high school placement test, which is offered at Providence High School on Jan. 22 and 29; maintain a 3.5 or higher grade point average; be involved in co-curricular or service activities; and participate in a second interview with the head of school.

The recipient of the Pioneer Excellence Scholarship will be notified on Feb. 26, 2011, and will receive special honors at the Freshman Welcome Celebration.

Submit your application by down- loading it from providencehigh.org. For more information, please call Judy Umeck, Director of Admissions, at 818-846-8141,ext.501.

aPPLY ToDaY!

Providence High School Offers New Scholarship


Providence Saint Joseph Medical Center is home to one of the country’s leading bariatric weight-loss programs. The program specializes in weight-loss surgery and also provides the resources and support required to maintain a healthier lifestyle.

It is one of only a handful of programs nationwide to have earned accreditation from both the American College of Surgeons and the American Society for Metabolic and Bariatric Surgery. This means the program monitors and reports outcomes and performance to remain certified for meeting the organizations’ standards for quality and excellence.

“These accreditations are very important, because they give patients a guarantee of the quality of surgical service performed,” says the program’s director, Philippe J. Quilici, M.D., FACS, a minimally invasive and bariatric surgeon. “And large health plans will only refer patients to centers with these accreditations—like ours, which has become one of the busiest programs in the country.”

Certified Excellence in Weight Loss Surgery

Standing TallThere are many ways to treat back problems, and when surgery is the right option, it’s good to know that advanced solutions and expertise are available.

At Providence Tarzana Medical Center, a wide range of spine surgeries are performed. These procedures include discectomies (removing a herni-ated disc) and fusions (fusing together the bones in the back to reduce pain), using mini-mally invasive techniques.

“Studies have shown there’s usually less blood loss, a lower rate of infection and shorter hospital stays,” says Brian Gantwerker, M.D., a neurosurgeon at Providence Tarzana Medical Center. “Our neurosurgery team is doing some great work, getting people up and walking faster and back to their families sooner. What’s more, those

Patients can benefit from newer spine surgery techniques

surgeries performed with minimally invasive techniques require smaller incisions—which means smaller scars.”

At Providence Saint Joseph Medical Center and Providence Tarzana Medical Center, physicians perform a technique known as extreme lateral interbody fusion (XLIF).

“It is one of our best advancements in spine surgery for someone who needs multi-level procedures [which refers to the number of spinal lumbar that are fused] up to five or six levels of intervention and also works for someone who needs just one level of intervention,” says Greg Khounganian, M.D., a spinal surgeon at Providence Tarzana. “And it often can be used for people who have had traditional spine surgeries in the past and need to have their surgery redone, for any reason.”

Patients should look for

a spine surgeon who has advanced training in the new technology and is skilled in its use. “The amount of training is pretty specific. These new techniques should be performed by someone who has a lot of experience seeing it, doing it and teaching it,” Dr. Khounganian says.

Bariatric surgery and related lifestyle changes can make a big difference in your health. To learn more, go torestartlife.org or call 1-888-HEALING.

BariaTric SurgerY aND BeYoND

To schedule a consultation with a specialist who can tell you more about the available options for relieving pain and

treating conditions of the back, call 1-888-HEALING.

Back in action



W hat a difference a year makes. The Roy and Patricia Disney Family Cancer Center at Providence Saint Joseph Medical Center is approaching its one-year anniversary, and in that short

time, the center has already significantly expanded its services and resources.

This includes the addition of specialists in head and neck cancer, colorectal cancer and pain management, and the augmentation of existing specialties such as lung, breast, gynecologic and prostate cancers.

True to its mission, the center has continued implementing the latest technology, including a new Infusion Center for patients receiving chemotherapy treatment. It’s also the first facility on the West Coast to offer arc-based Elekta VMAT radiation therapy, which provides treatment in as little as two minutes versus eight to 12 with other methods, and improved precision in order to protect surrounding healthy tissue.

By combining the latest technologies and treatment options with leading specialists and innovative strategies, the Roy and Patricia Disney Family Cancer Center remains committed to delivering the best possible outcomes.

A Team ApproachAt the Roy and Patricia Disney Family Cancer Center, a multidisciplinary clinic model is used to treat patients with head and neck, gastrointestinal and gynecologic cancers, with other specialties being added. The clinic at the center houses multiple doctors who use the space to treat their patients. In other words, you can see multiple physicians in different specialties at the cancer center including physicians specializing in genetics and pain management services—as well as have access to the full array of resources available at the center.

“Patients don’t have to run all over town anymore to go to 10 different appointments,” says Jennifer Schaab, administrator, Roy and Patricia Disney Family Cancer Center.

The Valley’s first comprehensive cancer center continues to distinguish itself with honors and additional services, saving more lives every day

One Year, Countless Achievements

In its first year, the Roy and Patricia Disney Family Cancer Center has:

■ Performed more than 27,000 radiation oncology treat-ments and procedures

■ Increased clinical trial enrollment by 80%■ Expanded the staff of specialists overseeing care to

25—and growing■ Increased participation in integrative medicine by 59%


The center’s integrative medicine program encompasses a wide range of complementary services including nutrition counseling, acupuncture and cancer fitness classes, and recently added a hypnotherapist and a Laughter Yoga class.

“They just come here, and they get to see all their physicians in one place.”

“It benefits patients to be able to go to one place and be seen by everybody at once: medical oncologists, radiation therapists, surgeons, complementary medicine providers and any other specialists that may be needed,” says Warren S. Line, M.D., an otolaryngologist and head and neck surgeon, who oversees the head and neck cancer clinic. “I’ve been in this field for 25 years and this is the best model I’ve seen.”

Advanced ResearchThe research program at the Roy and Patricia Disney Family Cancer Center has grown exponentially. In addition to working with one of the country’s largest consortiums of cancer researchers, the center is participating in clinical trials on behalf of numerous pharmaceutical and biotech companies.

“We have gotten approval to be a member of a large research network that is run by U.S. Oncology,” says Peter J. Rosen, M.D., medical director of clinical research. “This network will provide us with access to some of the most exciting, cutting-edge trials available in the United States.”

As just two examples among many, the center is investigating a novel vaccine that’s been developed to target a specific type of lymphoma and a promising new drug for treating multiple myeloma.

“We’re going to be the hub of a wheel that gives all the oncologists and hematologists at Providence locations in the San Fernando Valley access to these clinical trials as options for their patients,” Dr. Rosen says. “And it’s an asset for patients to have this right in their community.”

A Holistic ApproachSince day one, a significant differentiator for the Roy and Patricia Disney Family Cancer Center has been its integrative medicine program. Given that evidence overwhelmingly suggests that lifestyle changes like eating a healthy diet and exercising can reduce the risk of cancer recurrence, it’s surprising that so few cancer centers incorporate integrative medicine on a similar scale.

The center’s integrative medicine program encompasses a wide range of complementary services including nutrition counseling,

Care You Can Count on

acupuncture and cancer fitness classes, and recently added a hypnotherapist and a Laughter Yoga class.

And these services aren’t only for cancer patients. “[What we offer] really can’t be done without philanthropic support. And we certainly have had that from the community,” says Lisa Schwartz, M.D., medical director of integrative medicine. “Therefore, we wanted to make all of our services available to the community. We want them to benefit as well.”

Another important new focus of the program is survivorship, an area of cancer treatment that’s not commonly addressed. This emphasis grew out of the center’s Adolescent and Young Adult program—which includes treatment and research for those 18 to 39 years of age—to provide ongoing guidance, monitoring and support to cancer survivors of all ages.

“We need to make sure people understand the long-term side effects associated with their treatments and what appropriate follow-up care should be,” Dr. Schwartz says. “Thanks to continued improvements in treatment, there are 12 million cancer survivors in the United States today.”

An estimated 10 million Americans may not know that they have this condition. Learn what it is, what to look for and where to find care

Are You at Risk?

Vascular Disease:


Could you be one of the estimated 10 million Americans who suffer from vascular disease and don’t know it?

“Only a quarter of Americans who suffer from vascular disease [any condition that affects the circulatory system] know they have it,” says Zahi Nassoura, M.D., a vascular surgeon at Providence Tarzana. “Because disorders of the vascular system can be life-threatening, early detection and treatment are essential.”

If you have vascular disease or are at risk for it, you’re fortunate that one of the top-rated hospitals in the country for the treatment of vascular conditions is located right in your community.

According to HealthGrades, a leading national health care organization, Providence Tarzana Medical Center was named the best hospital in California for vascular surgery and among the top 5 percent in the country. Providence Tarzana also earned five-star ratings for carotid surgery (which clears blockages from the blood vessels in the neck) and peripheral vascular bypass surgery (which reroutes blood flow around a blocked vessel going to the legs or feet) from the organization.

“We perform a large number of procedures with very good outcomes, leading to our high ranking,” says Dr. Nassoura. “These outcomes mean our results were superior to our neighboring hospitals and across the state of California. The credit goes to all the vascular surgeons at the hospital, as well as our support team of anesthesiologists and ICU nurses.”

Providence Holy Cross Medical Center and Providence Saint Joseph Medical Center also offer skilled treatment for vascular conditions. But before going into treatment options, let’s first take a look at the signs and complications of vascular disease.

Symptoms and Treatments Among the three Providence Valley hospitals, finding skilled treatment is easy. But recognizing the signs of vascular disease isn’t always so simple.

Vascular disease includes any condition that affects the circulatory system, such as problems in the arteries, veins or


Low-cost screenings are available

at the Vascular Laboratory at Providence Saint

Joseph. To schedule, call 1-888-HEALING

(1-888-432-5464).

A Closer Look

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sidebarcan you fix?


According to the American Heart Association, one primary risk factor of vascular disease is aging. Others include:

■ Family history of heart or vascular disease■ Pregnancy■ Long periods of sitting or standing still■ Diabetes ■ High cholesterol■ Smoking■ Obesity

Risk FACtoRs FoR VAsCuLAR DiseAse

lymph vessels, or certain blood disorders. And because there are often no symptoms, many vascular conditions go undiagnosed.

One type of problem is an abdominal aortic aneurysm, which is when the largest blood vessel, the aorta, bulges because of a weak spot. It doesn’t usually have obvious symptoms, although it can be detected through a physical exam or ultrasound screening. Men who have smoked 100 cigarettes or more in their lifetime, or men and women with a family history of this condition, should be screened. An abdominal aortic aneurysm can usually be repaired with minimally invasive surgery to prevent it from rupturing, which is a life-threatening emergency.

“Using a stent to repair aortic aneurysms has become the standard of care,” Dr. Nassoura says. “It’s a less-invasive operation and reduces recovery time.”

Providence Tarzana ranks among the top five hospitals in the area, in terms of the volume of aortic aneurysms treated using a stent. According to Dr. Nassoura, the hospital has a zero mortality rate in performing this procedure.

Another vascular condition is aneurysm of the descending thoracic aorta, which may cause symptoms such as upper back pain, hoarseness or difficulty swallowing. This condition can be treated with a minimally invasive procedure called vascular endoprosthesis repair.

Both Providence Tarzana and Providence Holy Cross have vast experience treating aortic aneurysms.

“Our hospital has the technology and experienced staff to treat many types of aneurysms and provide quality outcomes for our patients,” says Ihab Aziz, M.D., a vascular surgeon at Providence Holy Cross Medical Center in Mission Hills and Providence Saint Joseph Medical Center in Burbank.

Another type of vascular condition is peripheral artery disease (PAD), sometimes known as peripheral vascular disease (PVD), a narrowing of the peripheral

Your primary physician can be a first step for keeping tabs on vascular health, says Zahi Nassoura, M.D., vascular surgeon at Providence Tarzana Medical Center. Listening to the heart and vessels with a stethoscope may alert the physician that further testing is needed.

A lab like the ICAVL-certified Vascular Laboratory at Providence Saint Joseph Medical Center can then do more diagnostics. Providence Saint Joseph offers advanced diagnostics for vascular disease and has the only hospital-based ICAVL-certified Vascular Laboratory in the San Fernando Valley. Diagnostics is the first step after referral by a primary care physician or specialist.

“This [ICAVL certification] is the highest possible designation, and it demonstrates our lab’s commitment to excellence,” says Sasan Najibi, M.D., a vascular and neurovascular surgeon at Providence Holy Cross. Registered vascular technologists perform tests, including carotid artery ultrasound and abdominal aortic ultrasound, both of which can easily detect vascular blockages without radiation.

The lab also offers ankle-brachial index testing to diagnose peripheral arterial disease. This simple test involves comparing blood pressure in the arm with that in the legs to detect blockages.

Once the condition is identified, specialists can refer you for a vascular procedure.

Do You HAVe VAsCuLAR DiseAse?


Providence Holy Cross, which is one of only two hospitals in the San Fernando Valley with a Level II Trauma Center, is specially prepared to handle vascular emergencies.

“We can offer trauma patients care from a team that’s used to doing a large volume of vascular interventions,” says Ihab Aziz, M.D., a vascular surgeon at Providence Holy Cross Medical Center and Providence Saint Joseph Medical Center. “I think that leads to excellent outcomes that are unparalleled compared to hospitals where there’s no trauma program.”

Providence Holy Cross is unique in that the program is multispecialty oriented, meaning cardiologist, interventional radiologist and cardiac and vascular surgeons collaborate on aortic, renal and lower extremity interventions.

The team at Providence Holy Cross is adept at caring for non-traumatic vascular conditions, too. “We see just about everything,” says Dr. Aziz, “and I believe the quality of our work is excellent.”

arteries. It is linked to heart attack and stroke, and can lead to amputation. In fact, the risk of heart attack or stroke is four to five times greater in people with PAD than in people without the condition, says Sasan Najibi, M.D., a vascular surgeon at Providence Saint Joseph Medical Center.

Most common in older people, smokers or people with diabetes, high blood pressure or high cholesterol, PAD is often accompanied by certain symptoms. These include pain in the legs that occurs while walking but is relieved with rest, pain in the legs and feet even while resting, or non-healing wounds.

It is diagnosed with an ankle-brachial index testing. This non-invasive test involves comparing blood pressure readings in the arm with those in the legs to detect blockages.

PAD can be treated with medication, lifestyle modifications, such as diet and exercise, or minimally invasive surgery. “You don’t always have to have surgery to fix a blockage,” Dr. Nassoura says, “but if you have PAD, you need treatment—even if you don’t have symptoms.”

Vascular Care to Protect the BrainCarotid disease is another vascular condition. This serious condition is the cause of 60 percent of strokes, but 70 percent of patients don’t have any symptoms, says Dr. Nassoura.

And in the 30 percent of patients who do have symptoms, the first one could be a stroke.

“In that case, you hope the stroke is transient and it goes away, or is a mini-stroke that causes weakness, numbness, or speech or vision disturbances that last only from a few minutes to a few hours,” Dr. Nassoura explains. “But it’s ideal if we can diagnose carotid disease before a stroke occurs.”

Because carotid disease often has no symptoms, people at risk should talk to their doctor about a screening. Risk factors for carotid disease include heart disease, diabetes, high blood pressure, high cholesterol and people who have had cardiac surgery.

Carotid disease can be initially identified by listening for turbulent blood flow in the neck with a stethoscope, followed by a carotid duplex scan, which is a type of ultrasound. This scan, which reveals any significant blockages in the arteries, can be performed in the office of a vascular specialist or at Providence Saint Joseph’s Vascular Laboratory.

The blockage can be removed through one of two procedures. A carotid endarterectomy is a surgical procedure to remove plaque in the artery, and is performed at Providence Saint Joseph and Providence Tarzana. The second option is carotid stenting, a minimally invasive option that involves the insertion of a stent to enlarge the blocked artery.

Providence Tarzana is one of a few certified carotid stenting programs in the Valley, which

emeRgenCY CARe

require both the surgeon and the hospital to be certified. The hospital has a zero mortality rate with this procedure.

“Carotid artery stenting is a newer and better approach in many cases where there are blockages,” says Dr. Nassoura, one of the few vascular surgeons in the San Fernando Valley who performs the procedure. “Our expertise in carotid surgery is one of the reasons our hospital is so highly rated in vascular and carotid surgery.”

Providence Holy Cross is in the early stages of developing a carotid stenting program to complement its stroke program. “A carotid stenting program requires experience and a skilled staff,” says Dr. Aziz. “Having that advanced care here at Providence Holy Cross will provide area residents with more options.”

Carotid artery stenting is currently indicated only for certain patients. These are people whose heart or lungs might not be strong enough for open surgery, who have had surgery and/or radiation to treat cancer of the head or neck, or who have already had surgery to remove carotid artery blockages.

Senior Health

Commit to GettinG FitTo find out more, call 1-888-HEALING. The

centers will provide guidance if a physician referral is required.

For some seniors, a commitment to fitness comes not with the new year, but as the result of a health concern or a cardiac event. But a fitness prescription can help even the healthiest senior feel younger. If you need a medically supervised exercise program, it’s available at Providence Saint Joseph Medical Center’s Cardiac Rehab and Fitness Center and the Outpatient Therapy Center at Providence Tarzana Medical Center.

Charlie Pollock, an 88-year-old resident of Burbank, has been coming to the center since the early 1980s, following his first cardiac procedure. He exercises there five days a week. “I give all the credit in the world to my doctors and the fitness program,” he says. “I’m a full believer in it.”

Supervised Fitness for SeniorsThe Providence Saint Joseph program treats a wide variety of patients, including those recovering from stroke, orthopedic surgery or a cardiac event. A team of specialists prescribes an exercise and nutrition program to get patients back on their feet—and keep them that way.

“We have many patients who have been with us for more than 10 years, and a lot of them don’t have a particular health condition,” says Kristen Coblentz, M.S., ACSM, CES, supervisor of the program. “They may come with a spouse or because they just like the environment—and at $75 a month for a medically supervised program, our fitness center is the best-kept secret in town.”

From rehabilitation to fitness, Providence provides medically supervised programs for seniors

Strength in numbers


The camaraderie is one of the things Pollock likes best. “You know everybody,” he says. “That makes a big difference as opposed to going to a gym on your own. You see the same group every morning.”

A Full Spectrum of ServicesWhile staying active and fit is essential for seniors, the program at Providence Tarzana offers much more than that. It encompasses physical, occupational and speech therapy for all ages under one roof. According to Tad Norton, MPT, MBA, director of Therapy Services & Non-Invasive Cardiology, this sets the program apart.

“Someone who has had a stroke, for example, doesn’t need to go to one place for speech therapy and another for occupational therapy,” he says. “And as people graduate out of one program we can transfer them into another fitness program.”

All therapy is provided by specialists with advanced credentials. Plus, even the center’s public offerings, such as yoga and aquatic fitness classes, are led by highly trained experts.

Foundation Focus

“The doctors were awesome about updating us on Dean’s condition,” she says. “Everybody here seems to have a heart, a calling for what they do—from the rapid responders to the critical care nurses to the doctors. They were completely invested in saving my husband.”

On the MendTwo days later, Dean finally opened his eyes and became aware of his surroundings for the first time. After a few more days in the hospital, Dean returned home—and is now well on the road to recovery.

He began participating in an individualized Providence Holy Cross Cardiac Rehabilitation program that’s designed specifically to build his strength and endurance, and help prevent him from developing additional heart problems. Sandra says they appreciate the “one-stop shop” of having Dean’s doctors, lab tests and rehab all in the same facility.

Dean’s life was saved by a team of highly skilled professionals, working with equipment purchased with funds raised by the Providence Holy Cross Foundation. Donations from the community help Providence Holy Cross keep up with the latest technology, so the team there has everything it needs to provide lifesaving care to the community.

“Dad says he’s having a heart attack,” were the words Sandra Oshiro heard from her 11-year-old daughter last August. Oshiro, a real estate agent, was showing a house on the other side of the Santa Clarita Valley where they live. After instructing her daughter to call 911, she rushed home. By the time she arrived, her husband, Dean, was in full cardiac arrest, unconscious and being given lifesaving resuscitation by the paramedics.

At first glance, 45-year-old Dean Oshiro is an unlikely candidate for a heart attack. As an officer with more than 16 years of service at the Santa Monica Police Department, one of his priorities has been keeping himself physically and mentally fit, including working out three days a week and running regularly.

Saving DeanBased on Dean’s age and condition, the paramedics took him to Providence Holy Cross Medical Center, bypassing the local hospital. It was a wise decision. Within seconds of arriving, Dean was rushed into the cardiac catheterization lab and was treated by cardiologists Ara Tilkian, M.D., Arby Nahapetian, M.D., and Adel El-Bialy, M.D. The doctors worked to save Dean by inserting a stent into his left main artery, which was completely blocked.

For several hours, Dean’s fate was touch-and-go and he remained unconscious, but the staff supported Sandra.

Health Care with HeartStrength in numbers


Donations are always needed to assist the Foundation in its mission

of helping Providence Medical Centers care for the community. To contribute or to learn more,

call 818-847-HOPE or visit providencehealthonline.org.

Caring and Sharing

Funding helps Providence Holy Cross provide lifesaving services

� providencehealthonline.org

PROVIDENCE TARZANA MEDICAL CENTERMeets: Second and fourth Thursday of each month; 3:30–5 p.m.Location: Women’s Pavilion,18321 Clark St., TarzanaReservations: 1-888-432-5464

Childbirth Preparation Lamaze ClassesPROVIDENCE HOLY CROSS MEDICAL CENTERWednesdays: Jan. 12–Feb. 9; March 16–April 13; 7–9:30 p.m.Saturdays: Jan. 22–Feb. 12; March 5–19; 10 a.m.–1 p.m.Location: 15031 Rinaldi St., Mission HillsFee: $95 per coupleReservations: 818-847-4143

PROVIDENCE SAINT JOSEPH MEDICAL CENTERTuesdays: Feb. 8–March 8; 7–9:30 p.m.Wednesdays: Feb. 9–March 9; 7-9:30 p.m.Thursdays: Jan. 13–Feb. 10; March 3–31; 7–9:30 p.m.Saturdays: Jan 15–29; March 5–19; 1–4 p.m.Location: 501 S. Buena Vista St., BurbankFee: $95 per coupleReservations: 818-847-4143

PROVIDENCE TARZANA MEDICAL CENTERMondays: Jan. 24–Feb. 14; Feb. 28–March 31; March 28– April 25; 6:30-9 p.m.Tuesdays: Feb. 2–22; March 1–22; 6:30–9 p.m.Wednesdays: Jan. 19–Feb 9; Feb. 16–March 9; 6:30–9 p.m.Location: Women’s Pavilion, 18321 Clark St., TarzanaFee: $125 per couple; plus, choose one date from the “Anesthesia and Cesarean Section” class.Reservations: 1-888-432-5464

Along�with�the�excitement�of�finding�out�you’re�pregnant�comes�a�million�questions.�The�maternity�and�women’s�programs�at�Providence�Holy�Cross,�Providence�Saint�Joseph�and�Providence�Tarzana�Medical�Centers�offer�you�answers�with�a�full�schedule�of�classes�that�help�prepare�you�for�pregnancy,�birth�and�parenting.

PROVIDENCE TARZANA MEDICAL CENTERMeets: Second and fourth Thursday of each month; 7–9 p.m.Location: Women’s Pavilion, 18321 Clark St., TarzanaReservations: 1-888-432-5464

Big Kids & Babies Sibling Maternity TourThis class, for children ages 2½ to 12 years old (3 to 10 at Providence Saint Joseph and Providence Holy Cross), prepares siblings to visit the new baby and teaches safe ways to play with the new sibling.

PROVIDENCE HOLY CROSS MEDICAL CENTERMeets: Jan. 11, March 1; 5:30–6:30 p.m.Location: 15031 Rinaldi St., Mission HillsReservations: 818-847-4143

PROVIDENCE SAINT JOSEPH MEDICAL CENTERMeets: Jan. 19, Feb. 9, March 30; 5:30–6:30 p.m.Location: 501 S. Buena Vista St., BurbankReservations: 818-847-4143

Calendar of Maternity Programs

Childbirth and Parent Education at Providence Medical Centers

1. PrePare for babY

Maternity TourWe’ll open our maternity unit to you for a free walking tour.

PROVIDENCE HOLY CROSS MEDICAL CENTERMeets: Jan. 11, Feb. 8, March 1; 7–8:30 p.m. Location: 15031 Rinaldi St., Mission HillsReservations: 818-847-4143

PROVIDENCE SAINT JOSEPH MEDICAL CENTERMeets: Jan. 19, 26; Feb. 9, 16, 23;March 2, 16, 30; 7–8:30 p.m.Location: 501 S. Buena Vista St., BurbankReservations: 818-847-4143

All classes are FREE

unless otherwise indicated. For more

information, please call us at

1-888-HEALING.

providencehealthonline.org� winter 2011 Providence Health |�15

Childbirth Intensive Lamaze Preparation This one-day class covers the topics presented in our regular childbirth series in a fast-paced format. Participants should bring their lunch.

PROVIDENCE SAINT JOSEPH MEDICAL CENTERMeets: Feb. 12, March 6; 9 a.m.–5 p.m.Location: 501 S. Buena Vista St., BurbankFee: $95 per coupleReservations: 818-847-4143

PROVIDENCE HOLY CROSS MEDICAL CENTERMeets: Sundays, Jan. 23, Feb. 27, March 27; 9 a.m.–5 p.m.Location: Santa Clarita Location, Westfield Valencia Town Center Mall Community Room, 24201 W. Valencia Blvd., ValenciaMeets: Jan. 23, Feb. 26, March 13; 9 a.m.–5 p.m.Location: Porter Ranch Location, Providence Holy Cross Health Center, 19950 Rinaldi St. Suite 100, Porter RanchFee: $95 per coupleReservations: 818-847-4143

Childbirth Refresher Course PROVIDENCE SAINT JOSEPH MEDICAL CENTER Meets: Jan. 15–29; March 5–19; 7-9:30 p.m.Location: 501 S. Buena Vista St., BurbankFee: $95 per coupleReservations: 818-847-4143

PROVIDENCE TARZANA MEDICAL CENTER Meets: Call 1-888-432-5464 for dates and timesLocation: Women’s Pavilion, 18321 Clark St., TarzanaFee: $75 per couple

Parents Expecting MultiplesPROVIDENCE TARZANA MEDICAL CENTER Mondays: Jan. 31–Feb. 7; March 7–14; 6:30-9 p.m.Tuesdays: Jan. 11–18; Feb. 8–15; March 8–15; 6:30–9 p.m.Wednesdays: Jan. 26–Feb. 2; Feb. 23–March 2; March 23–30; 6:30–9 p.m.Location: North Conference Center, 18321 Clark St., TarzanaFee: $25 per couple

Anesthesia and Cesarean SectionPROVIDENCE TARZANA MEDICAL CENTER A one-day class about cesarean section, the recovery process and the types of anesthesia used. Meets: First and third Thursdays of the month; 7–9:30 p.m.Location: Women’s Pavilion, 18321 Clark St., TarzanaFee: $25 per coupleReservations: 1-888-432-5464

Breastfeeding PROVIDENCE HOLY CROSS MEDICAL CENTERMeets: Jan. 10, Feb. 15, March 15; 7–9:30 p.mLocation: 15031 Rinaldi St., Mission HillsFee: $35 per coupleReservations: 818-847-4143

PROVIDENCE SAINT JOSEPH MEDICAL CENTERMeets: Jan. 24, Feb. 10, March 14; 7–9:30 p.m.Location: 501 S. Buena Vista St., BurbankFee: $35 per coupleReservations: 818-847-4143

PROVIDENCE TARZANA MEDICAL CENTERMeets: Jan. 24; Feb. 1, 14; March 1, 21; 6:30–9:30 p.m.Location: North Conference Center, 18321 Clark St., TarzanaFee: $25 per coupleReservations: 1-888-432-5464

The Amazing NewbornPROVIDENCE TARZANA MEDICAL CENTER Learn about normal infant growth and development from a pediatrician.Meets: Jan. 12, March 9; 7–9 p.m.Location: North Conference Center, 18321 Clark St., TarzanaFee: $25 per couple Reservations: 1-888-432-5464

Preparing for Your Newborn, Three-Part SeriesTeaches proper bathing, diapering and feeding techniques and more.

PROVIDENCE SAINT JOSEPH MEDICAL CENTERMeets: Jan. 13, 20; Feb. 17, 24 and March 3; March 17, 24, 31; 7–9:30 p.m.One-day intensive class: Jan. 16; Feb. 27; March 20; 9 a.m.–5 p.m.

Childbirth and Parent Education at Providence Medical Centers

Go to providencehealth

online.org for more information,

or for a printable version of this

calendar to post on your refrigerator.

16 |�Providence Health winter 2011� providencehealthonline.org

PROVIDENCE TARZANA MEDICAL CENTERMeets: Jan. 10, 27; Feb. 7, 24; March 7, 24; 6:30–9:30 p.m.Location: North Conference Center, 18321 Clark St., TarzanaFee: $40 per personReservations: 1-888-432-5464 Baby Signs BasicsPROVIDENCE TARZANA MEDICAL CENTER Learn simple hand gestures to show your infants. Includes a class for expectant parents, as well as a continuing program for children up to 24 months of age.Meets: Feb 28; 6:30–8:30 p.m.Location: North Conference Center, 18321 Clark St., TarzanaFee: $25 per coupleReservations: 1-888-432-5464

Sign, Say and Play Continuing ProgramPROVIDENCE TARZANA MEDICAL CENTER A six-week baby sign language program for parents and babies.Meets: Call 1-888-432-5464 for dates and times Location: Women’s Pavilion, 18321 Clark St., TarzanaFee: $100 per family

Location: 501 S. Buena Vista St., BurbankFee: $60 per coupleReservations: 818-847-4143

2. after babY is born

Baby CarePROVIDENCE TARZANA MEDICAL CENTER Learn about what to expect with a newborn; feeding; coping with a crying baby; when to call the doctor and more.Meets: Jan. 19; Feb. 2, 16; March 2, 23; 6:30–9:30 p.m.Location: Women’s Pavilion, 18321 Clark St., TarzanaFee: $25 per couple; prepayment requiredReservations: 1-888-432-5464

Transition to Parenthood PROVIDENCE TARZANA MEDICAL CENTER What to expect with your new baby the first year. Meets: Jan. 31, March 28; 6:30–9 p.m.Location: North Conference Center, 18321 Clark St., TarzanaFee: $25 per coupleReservations: 1-888-432-5464

Infant Safety and CPR PROVIDENCE HOLY CROSS MEDICAL CENTERMeets: Feb. 22; 7–9:30 p.m. Location: 15031 Rinaldi St., Mission HillsFee: $45 per personReservations: 818-847-4143 PROVIDENCE SAINT JOSEPH MEDICAL CENTERMeets: Jan. 10, 27; Feb. 7, 17; March 7, 23; 7–9:30 p.m.Location: 501 S. Buena Vista St., BurbankFee: $45 per personReservations: 818-847-4143

3. suPPort GrouPs

Breastfeeding Support GroupPROVIDENCE HOLY CROSS MEDICAL CENTERMeets: Mondays; 1–3 p.m.Location: 19950 Rinaldi St., Porter Ranch Meets: Fridays; 10 a.m.–noonLocation: Westfield Valencia Town Center Mall Community Room, 24201 W. Valencia Blvd., ValenciaFee: $10 per class

PROVIDENCE SAINT JOSEPH MEDICAL CENTERMeets: Wednesdays; 10 a.m.–noon Location: Providence Saint Joseph Medical Center, BabyWise Classroom, 501 S. Buena Vista St., BurbankFee: $10 per class

PROVIDENCE TARZANA MEDICAL CENTERMeets: Every Friday morning; 10–11 a.m.Location: Women’s Pavilion, 18321 Clark St., TarzanaFee: FREEReservations: 818-609-2280

MommyWise Support GroupsPROVIDENCE SAINT JOSEPH MEDICAL CENTERTuesdays: 9:15–11:15 a.m. (birth to 6 months); 11:15 a.m.–1:30 p.m. (birth to 1 year)Wednesdays: 5–6:30 p.m. (5 months to 1 year)Location: BabyWise Classroom, 501 S. Buena Vista St., Burbank

Sharing to Heal Early LossPROVIDENCE TARZANA MEDICAL CENTER This free six-week support group is for families dealing with miscarriage, medical termination of pregnancy, stillborn loss and newborn loss.Meets: Call 818-609-2280 for dates and timesLocation: Providence Tarzana Medical Center, 18321 Clark St., Tarzana

Stress Reduction GroupMeets: Wednesdays, 4:30–5:30 p.m. Location: Providence Saint Joseph Medical Center's Roy and Patricia Disney Family Cancer Center, 181 S. Buena Vista St., BurbankInfo: 818-748-4701

Fitness

The Roy and Patricia Disney Family Cancer Center offers numerous classes that are open to the public, including:• Yoga • Acupressure• Reiki • Meditation• Massage • Qi Gong • Acupuncture • Tai Chi• Guided ImageryLocation: Roy and Patricia Disney Family Cancer Center, 181 S. Buena Vista St., BurbankInfo: 818-748-4701

Exercise Safely with Guidance and SupportTake part in a medically supervised exercise program through the Providence Saint Joseph Cardiac Rehabilitation & Fitness Center. Classes are ideal for healthy individuals or those with medical conditions. (A physician release form will be required for those with medical conditions.) Meets: Mondays–Fridays, classes run from 6 a.m. to noon; Mondays, Wednesdays, Fridays, 4–7 p.m.Location: 3413 W. Pacific Ave. Suite 202, BurbankFee: May be partially reimbursed by insuranceInfo: 818-953-4494

sUPPORt GROUPs

Cancer Support GroupMeets: Second and fourth Thursday of each month, 3:30–5 p.m.Location: Providence Holy Cross Cancer Center, Conference Room, 15031 Rinaldi St., Mission HillsInfo: 818-496-1389

Cancer Support GroupMeets: Mondays, 4:30–5:30 p.m. Location: Providence Saint Joseph Medical Center's Roy and Patricia Disney Family Cancer Center, 181 S. Buena Vista St., BurbankInfo: 818-748-4701

Lymphedema Support GroupMeets: Third Thursday of each month, 4–5 p.m.Location: Providence Holy Cross Conference Rooms A & B in North Building, 15031 Rinaldi St., Mission HillsInfo: 818-496-1643

Diabetes Support Group Meets: Call for information Location: Providence Saint Joseph Acute Rehabilitation Unit (5 North), 501 S. Buena Vista St., BurbankInfo: 818-847-3277

Diabetes Support GroupsFor people with diabetes and their family members.Meets: Fourth Wednesday of each month, 7 p.m.Location: Providence Tarzana, 18344 Clark St. Suite 210, TarzanaInfo: 818-345-8955

Valley Pumpers Support GroupMeets: Fourth Thursday of each month, 7:30–8:30 p.m.Location: Providence Tarzana, 18321 Clark St., NCR Room 3 (trailer behind ER), TarzanaInfo: Harvey Cohen, 818-907-7092

Heart Disease Support GroupMeets: Monthly; call for dates/timesLocation: Providence Saint Joseph Cardiac Rehabilitation & Fitness Center, 3413 W. Pacific Ave. Suite 202, BurbankInfo: 818-953-4494

Preparing for Total Joint ReplacementMeets: Second Thursday of each month, 4:30–5:30 p.m.Location: Providence Holy Cross Outpatient Rehabilitation Center, 15031 Rinaldi St., Mission Hills Info: 818-496-4395

Stroke Support GroupMeets: Third Thursday of each month, 3–4 p.m.Location: Providence Saint Joseph, 501 S. Buena Vista St., Burbank Info: 818-847-3799Meets: Last Wednesday of each month, 4–5:30 p.m.Location: Providence Holy Cross Conference Rooms in North Building, 15031 Rinaldi St., Mission Hills Info: 818-496-4425

Community Calendar

January-March Classes, Events and Lectures

providencehealthonline.org winter 201winter 2011 Providence Health |17

Cardiac RehabTake part in a medically supervised exercise program through Providence Tarzana Medical Center. Meets: Call for informationLocation: 18321 Clark St.,TarzanaFee: May be partially reimbursed by insuranceInfo: 818-708-4070

Arthritis Foundation Exercise ProgramA land-based program that provides gentle movements and activities to help increase joint mobility, muscle strength and stamina. Meets: Tuesdays, 8:45–9:45 a.m.Location: Providence Tarzana, 18321 Clark St., TarzanaFee: $4 per classInfo: Eileen, 818-883-0849

Fitness Classes as Part of the Beyond 50 ProgramProvidence also offers a variety of fitness and wellness classes for seniors, including:• Kundalini stretch yoga• Toning• Qi Gong• Tai ChiFee: Classes are at nominal cost Meets: Call for informationLocation: Providence Occupational Health Center, 3413 Pacific Ave., Room 104, BurbankInfo: 818-847-4550

Wellness Classes and sCReeninGs

Outpatient Nutritional CounselingPhysician referral required. Meets: Appointments available Monday–Friday, 8 a.m.–4:30 p.m.Location: Providence Saint Joseph Medical Center, BurbankInfo: 818-847-3550

Pre-Operation Total Joint Replacement EducationMeets: Second and fourth Thursday of each month, 5–6 p.m.Location: Providence Occupational Health Center, Conference Room A, 3413 Pacific Ave., BurbankInfo: 818-953-4430

Nutrition RoundtableMeets: Mondays, 12:30–1:30 p.m.Location: Providence Saint Joseph Cardiac Rehabilitation and Fitness Center, 3413 W. Pacific Ave. Suite 202, BurbankInfo: 818-953-4494

Low-Cost Vascular ScreeningsThe Vascular Laboratory at Providence Saint Joseph Medical Center offers low-cost screenings by appointment. Tests are performed by registered vascular technologists: carotid artery ultrasound, abdominal aortic ultrasound and ankle-brachial index to diagnose peripheral arterial disease (PAD).Meets: By appointmentLocation: Providence Saint Joseph Medical Center, 501 S. Buena Vista St., BurbankInfo: 818-847-3550

diabetes Classes

Non-Healing Wound Support Do you or does someone you know have a non-healing wound? Free assessment.Info: Providence Tarzana Wound Center, 818-757-8839

Diabetes Self-Management ClassesA two-part class.Meets: Call for dates and timesLocation: Providence Saint Joseph Medical Center, Lockheed B & C, 501 S. Buena Vista St., BurbankInfo: 818-847-3277

Individual Sessions with a Diabetes SpecialistLocation: Providence Saint Joseph Medical Center, 501 S. Buena Vista St., BurbankInfo: 818-847-3277

Diabetes 101 & Self-CareTwo-part series taught by certified diabetes educators. A physician referral is required.Meets: Wednesdays, 3:30–5 p.m.Location: Providence Holy Cross Medical Center, 4th Floor Conference Room, 15031 Rinaldi St., Mission HillsInfo: 818-496-4310 for specific class dates

Healthy Living with DiabetesA four-part series in which participants receive important information and training in the skills needed for living with diabetes.Meets: Tuesdays; daytime and evening classes are available; class attendance must begin with session 1Location: Diabetes Care Center, 18344 Clark St., Suite 210, TarzanaFee: Most insurance companies will pay for this program with physician referralInfo: Preregistration is mandatory; call 818-345-8955

Diabetes Nutrition ClassA basic knowledge of diabetes care is necessary as this class covers more in-depth nutrition information. A physician referral is required.Meets: Fridays, 9 a.m.–noonLocation: Diabetes Care Center, 18344 Clark St., Suite 210, TarzanaInfo: 818-345-8955

Basic Diabetes Education ClassThree-hour class that covers the basics of good diabetes care. A physician referral is required for this program.Meets: Wednesdays, 9:30 a.m.–12:30 p.m.Location: Diabetes Care Center, 18344 Clark St., Suite 210, Tarzana

18 |Providence Health winter 2011 providencehealthonline.org

Fee: Most insurance companies will pay for this program with physician referralInfo: 818-345-8955

Diabetes and PregnancyMeets: Thursdays, 9:30 a.m.– 12:30 p.m.; Spanish language classes are available by appointmentLocation: Diabetes Care Center, 18344 Clark St., Suite 210, TarzanaFee: Most insurance companies will pay for this program with physician referralInfo: Preregistration is mandatory; call 818-345-8955

Carbohydrate CountingThis session is for people who wish to improve overall blood sugar control through insulin adjustment based upon carbohydrate intake.Meets: Available by appointment onlyLocation: Providence Tarzana Medical Center Auditorium, 18321 Clark St., TarzanaInfo: 818-345-8955

JanUaRY leCtURes

All lectures for Burbank Mall Walkers and Valencia Mall Walkers are in the Food Court. Lectures for Sherman Oaks are in the Food Court, Mezzanine level. Lectures for Topanga are in the Dining Terrace.

HMO UpdateMeets: Jan. 12, 9–10 a.m.Location: Burbank Mall, 201 E. Magnolia Blvd., BurbankSpeaker: Representative from the Center for Health Care RightsMeets: Jan. 13, 9–10 a.m.Location: Westfield Sherman Oaks, 14006 Riverside Dr., Sherman OaksSpeaker: Representative from the Center for Health Care Rights

Healthy LivingMeets: Jan. 14, 9–10 a.m.Location: Westfield Valencia Town Center, 24201 W. Valencia Blvd., Valencia

Bone HealthMeets: March 10, 9–10 a.m.Location: Westfield Sherman Oaks, 14006 Riverside Dr., Sherman Oaks Speaker: Boyd Flinders, M.D.

Healthy LivingMeets: March 11, 9–10 a.m.Location: Westfield Valencia Town Center, 24201 W. Valencia Blvd., ValenciaSpeaker: Linda Gaul, manager, Senior Health CareInfo: 818-847-4120

Healthy LivingMeets: March 16, 9–10 a.m.Location: Westfield Topanga, 6600 Topanga Canyon Blvd., Canoga ParkSpeaker: Linda Gaul, manager, Senior Health Care

Speaker: Linda Gaul, manager, Senior Health CareInfo: 818-847-4120

Healthy LivingMeets: Jan. 19, 9–10 a.m.Location: Westfield Topanga, 6600 Topanga Canyon Blvd., Canoga ParkSpeaker: Linda Gaul, manager, Senior Health CareInfo: 818-847-4120

FebRUaRY leCtURes

Bone HealthMeets: Feb. 9, 9–10 a.m.Location: Burbank Mall, 201 E. Magnolia Blvd., BurbankSpeaker: Boyd Flinders, M.D.

Carpal Tunnel/Trigger FingerMeets: Feb. 10, 9-10 a.m.Location: Westfield Sherman Oaks, 14006 Riverside Dr., Sherman OaksSpeaker: Val Hunter, CHT

Healthy LivingMeets: Feb. 11, 9–10 a.m.Location: Westfield Valencia Town Center, 24201 W. Valencia Blvd., ValenciaSpeaker: Linda Gaul, manager, Senior Health CareInfo: 818-847-4120

Healthy LivingMeets: Feb. 16, 9–10 a.m.Location: Westfield Topanga, 6600 Topanga Canyon Blvd., Canoga Park Speaker: Linda Gaul, manager, Senior Health CareInfo: 818-847-4120

MaRCH leCtURes

Social Security and YOUMeets: March 9, 9–10 a.m.Location: Burbank Mall, 201 E. Magnolia Blvd., BurbankSpeaker: Representative from the Social Security Administration

This two-part AARP/Driver Safety Program is for people 55 or older who want to reduce their automobileinsurance premiums. You must attend both four-hour sessions to receive your AARP certificate.

Meets: Jan. 12, 19; Feb. 9, 16; March 9, 16; 1–5 p.m.Location: Providence OccupationalHealth Center, 3413 Pacific Ave.,BurbankFee: $12 for AARP members and $14for nonmembers, payable to AARP.Contact your insurance agent and be eligible for a three-year safe driver’s discount.Info: 818-847-4535

AARP DRivER SAfEty PRogRAMS

providencehealthonline.org winter 2010 Providence Health |winter 2011 Providence Health |19

Providence Saint Joseph Medical Center501 S. Buena Vista St.Burbank, CA 91505-4809

Non Profit Org.U.S. POSTAGE

PAID

Providence Health

providence health & services

PROVIDENCE MEDICAL CENTERS

This Year, Make a Resolution to Give Someone the

Gift of Health

Providence Holy CrossMedical CenterMission Hills

Providence TarzanaMedical CenterTarzana

Providence Saint JosephMedical CenterBurbank

The power of giving is extraordinary. And there’s no better feeling than

giving from the heart to improve the health of others.

For more than 100 years, Providence Health & Services has been built on

the generosity of people like you. Your help allows our hospitals to respond

to the unique needs of the communities we serve and to make a difference

in our neighbors’ lives. Your gift can support any of our medical centers’

programs, fund state-of-the-art facilities, or provide health services to the

growing number of people who can’t afford care. You choose how your

donation will be used. And when you give to Providence, you’re helping

create not only a better hospital but also a better community — one person

at a time. You may not know them. But your generosity will change their

lives for the better. Forever. That’s the power of giving.

This year, resolve to support our mission for good health with a

tax-deductible donation to the Providence Foundation in your community.

Make your gift at or call our Foundation

offices at .

www.providencedonations.org (818) 847-HOPE

providence health magazine: winter 2011

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