providing active lifestyles for older adults 55+

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Page 1: Providing Active Lifestyles for Older Adults 55+

40730 Romeo Plank Road

Clinton Twp., Michigan 48038

(586) 286-9333

[email protected]

January &

February

2021

Providing Active Lifestyles for Older Adults 55+

Page 2: Providing Active Lifestyles for Older Adults 55+

INFORMATION OF INTEREST

http://clintontownship.com/senior-center.html | 2

(586) 286�9476�

Clinton Twp. residents can contact our SMART bus

dispatcher at the Senior Center between: �

8:30 a.m. � 12:30 p.m. Monday�Friday. Trips available

Monday�Friday from 8:30 a.m. to 3:00 p.m.�

Any Clinton Twp. senior or resident with disabili$es

can apply for a bus pass by contac$ng �

Clinton Twp. Supervisor’s office. (586) 723�8093�

A�er hours bus emergency line: (586) 468�0577�

(A�er hours number is to be used for emergencies only)�

Loan Closet�

(586) 263�8437

extension 3 �

The Clinton Township Fire Dept. located on Ro-

meo Plank Rd. just south of Cass Ave, has a loan clos-

et for residents in need. Items such as Wheelchairs,

Walkers, Canes, Crutches and other items can be

borrowed. There is no cost to borrow the equipment.

Please contact the Fire Dept. prior to visi$ng to make

sure they have what you are in need of. �

Area Agency on Aging 1b 1�800�852�7795 �

Medicare Medicaid Asst. Pgm. 1�800�803�7174�

Crisis Center (586) 307�9110�

Elder Abuse Hotline (855) 444�3911�

Interfaith Volunteer Caregivers (586) 757�5551�

Lakeshore Counseling �

& Advocacy Law (888) 783�8190�

Macomb County Senior Services (586) 469�5228�

♦ Informa�on & Referral, Loan Closet, Home inju-

ry preven�on program and Adult Day Care (586)

469�5580�

Meals on Wheels (586) 469�5228 �

Macomb County Central Ac0on Center�

Food Supplement Program, Financial �

� Assistance, Emergency Services, �

� Transporta�on, U�lity Asst., Tax prep. �

Thank you for your patronage of the business-

es and individuals that adver$se with us. They

help defray the costs of this publica$on. The

Senior Center does not endorse or make any

representa$on regarding the quality or charac-

ter of services or goods furnished by any of our

adver$sers/presenters and we urge seniors to

always carefully inves$gate the providers or

services and goods before purchase. All pro-

grams at the CTSC may include opinions or

views which, unless expressly stated other-

wise, are not those of the Clinton Twp. Senior

Adult Life Center. The programs at the CTSC

are intended to be informa$onal only and par-

$cipants are encouraged to make informed

decisions. We encourage you to be a wise

consumer of all goods and services. �

If you are interested in adver$sing in this publica-

$on contact Eileen Frazier at LPI Publica$ons: �

(248) 421�4789�

ALWAYS BE A WISE CONSUMER

Page 3: Providing Active Lifestyles for Older Adults 55+

Administration

40730 Romeo Plank Road�

Clinton Twp., Mi. 48038�

Phone (586) 286�9333�

Pgm. Hotline (586) 723�8127�

M�F 8:30 a.m.�4:30 p.m.�

[email protected]

Ma�hew Makowski�

Director�

Debbie Travis�

Program Coordinator�

Casey Currey�

Sports/Fitness Coordinator�

Member Services: �

Jim, Marlene and Nic�

Bus Transporta�on:�

(586) 286�9476�

STAY CONNECTED�

Online: h=p://

clintontownship.com/senior�

center.html�

CLINTON TWP. OFFICIALS: �

Robert Cannon � Supervisor�

Kim Meltzer � Clerk�

Paul Gieleghem � Treasurer�

Laura Cardamone � Trustee�

Mike Keys � Trustee�

Tammy Pa3on � Trustee�

Joie West � Trustee�

(586) 286�8000�

3 | Clinton Township Senior Adult Life Center

MEMBERSHIP GUIDELINES

Membership is open to all eligible individuals ages 55

and over, single or married. A valid State of Michigan

photo ID or valid proof of residency is required for

membership. �

Call us for more informa on or a free tour�

(586) 286�9333�

Our Senior Center is so much more than a building; it

is a community within a community. Inside this news-

le�er and on our Facebook page, you will find pages

of things to do. Volunteers con#nue to make phone

calls weekly to connect to our members and we are

standing by to help. Safety of our patrons con#nues to

be our number one concern. All of our programs, now

and when the building opens, will adhere to the cur-

rent health standards set by Clinton Township for your

safety. This pandemic is not over and it is s#ll a very

fluid situa#on; with informa#on changing frequently.

The informa#on in this newsle�er was as correct as

possible at the #me of prin#ng, but we recommend

staying up�to�date via Clinton Township 's website,

our Facebook page or by calling our program hotline

at (586) 723�8127. �

Make sure we have your correct e�mail and you will

receive weekly updates.

Page 4: Providing Active Lifestyles for Older Adults 55+

4 | Clinton Township Senior Adult Life Center

GROUP FITNESS DESCRIPTIONS

Tai Chi for Health� FREE�

M/W/F in Jan & Feb on CTTV or

h(ps://clintontownship.com/community�

rela ons��media�services.html �

2:30�3:30 pm�

Our resident Tai Chi Master, Garry Cabbil, will be visi&ng

you through our Clinton Township Cable sta&on! Mon-

day & Wednesday is Beginner Tai Chi and Friday’s classes

are Advanced. No ma1er the level, you will quickly see

improved strength, flexibility and stability as well as re-

duced tension and stress. It involves a series of move-

ments performed in a slow, focused manner and accom-

panied by deep breathing. This opportunity is brought to

us through the sponsorship of Heartland Rehabilita�on

of Sterling Heights.�

Arthri0s Fitness with Rebecca!� FREE�

M/W/F in Jan & Feb on CTTV or

h(ps://clintontownship.com/community�

rela ons��media�services.html �

10:30�11:30 am�

Great News!! Our fitness instructor extraordinaire, Re-

becca Metry is back and she’s as close as your T.V.! Re-

becca will be delivering her Arthri&s Fitness class 3 &mes

a week from our Clinton Township cable sta&on for your

convenience and safety un&l we can resume in�person

work�outs. AT&T: Ch. 99, WOW: Ch. 10, Comcast Xfinity:

Ch. 5. Stop by the Center to pick up your free Exercise

Band to u&lize in the workouts. While supplies last. �

All compliments of our friends at American House Senior

Living Community. Call for more info: (586) 286�9333.�

Combine FUN with FITNESS to increase your cardio-

vascular and muscular endurance while improving

your flexibility and balance. We start with low-impact

aerobics and end with a strength workout using hand-

help weights, tubing and balls.

This exercise program is designed to help decrease stiff-

ness and pain using low impact moves, range of motion

and light hand weights. It is not only for those with Ar-

thritis but also those new to fitness looking to build

strength, stamina, flexibility and balance.

BONE BUILDERS CHAIR YOGA

This strength building class will help you become

healthier, stronger & more active! You will learn to

improve your balance & strengthen your muscles to

accomplish many of your daily living functions.

This is a wonderful way for anyone who has mobility

challenges to be able to experience the benefits of yoga.

The poses are done sitting in a chair stabilizing the pelvis

and hips for easier movement of the torso and arms with-

out fear of injury or strain.

LINE DANCING TAI CHI

AEROBICS ARTHRITIS FITNESS

Join Enita for “Hooked on Country” line dancing and

feel the positive effects in your body and soul as we

have more fun than should be allowed in an “exercise”

experience!

Learn to truly relax and feel good with the moving medi-

tation of Tai Chi. We will all practice together so all will

be more flexible, healthy and strong with more energy

and balance. Wear loose clothing and flat shoes.

YOGA ZUMBA GOLD

Class begins with breathing exercises, chair warm ups

and easy stretching followed by standing and floor pos-

tures to strengthen and align your body promoting flex-

ibility, posture and range of motion.

Like the traditional Latin-inspired Zumba workout, this

workout incorporates many of the dance/fitness routines

set to Latin and international rhythms but is performed at

a lower intensity. Drop in for the fun, return for the burn!

BALLET BARRE

No previous ballet experience required. Attire: comfy exercise clothes & socks or flexible, heelless footwear.

Chairs will be used for stability, balance, and ballet-based movements –all modified for senior flexibility.

Page 5: Providing Active Lifestyles for Older Adults 55+

5 | Clinton Township Senior Adult Life Center

REGISTER BY CALLING NICK, MARLENE OR JIM AT (586) 286-9333

We have been working diligently to create a safe and welcoming environment. As we re�open slowly, more adjust-

ments will have to be made so please be pa&ent with us as we work on phasing in programming with your safety in

mind. For up to date announcements or cancella&ons, like us on Facebook and follow our web page. We do have a

hotline number (586) 723�8127 where new informa&on will be available as it is received. Be sure to watch CTTV

and monitor our web page at h1ps://clintontownship.com/senior�center.html for online enrichment. We thank you

for your con&nued pa&ence and understanding. �

Pen Pals� FREE!�

Are you interested in becoming a pen pal with an-

other senior?? Call our Guest Services to leave

your name and we’ll put you in our Pen Pal Pool.

We’ll even pay for postage! Let’s resume the lost

art of letter writing! Call (586) 286-9333 today!

Snow�Shoe Outdoor Walking Club� FREE!�

Tuesdays throughout Winter� 8:45�9:15�

Are you a winter-lover? Let’s use this day as an

excuse to get outside and enjoy our season! You

do not need snow shoes to walk with us! Nordic

Poles will be supplied for stability.

Weather dependent.

ZOOM: Create a Free E�Mail Gree0ng Card� FREE!�

Thurs Jan 14 @ 1:00 / Thurs Feb 11 @ 10:00� �

123Greetings.com is the best site for sending free

online “e-greetings” and ecards to your loved

ones. This site offers wonderful cards for every oc-

casion like birthdays, anniversaries, weddings, get

well wishes, pets, holidays and every other event

imaginable. This class uses 123Greetings.com, a web-

site that allows you to send an animated and musi-

cal greeting card to a friend or loved one. You can

individualize it with their name and a personal

message and it is a free service!

Weekly offerings will be posted on the windows out front of the senior center as well as on Facebook,

our web page and the hotline. Be in the know!!!! Exciting activities are here!

Dona0on Drop�Off� FREE!�

We will be accepting donations for our

Hidden Treasures Gift Shop on the assigned

days of Jan. 25 & Jan. 28 from 10:00-3:00.

Appointments will be taken every half hour.

Drive up to our front door and we will in-

spect/collect donations from your trunk. No

broken, missing parts, or old books accepted.

Call (586) 286-9333 for your drive-up

appointment today!

ZOOM: 1 on 1 with the Computer Tutor� FREE!�

Thurs Jan 7 @ 1:00 / Thurs Feb 4 @ 10:00� �

Did you get a computer for Christmas? Or just

tired of struggling with your present PC? This is

your opportunity to meet with a tutor who special-

izes in Senior Computer Education and offers pa-

tience and tips to get you comfortable moving

around this interesting and exciting environment.

JANUARY HAPPENINGS�

ZOOM: Computer Tricks, Tips, & Jolli0es!� FREE!�

Nancy Hartwig, our former in-house computer

tutor is back! Nancy specializes in assisting seniors

in becoming comfortable and confident while us-

ing their computers. She does this using the

K.I.S.S. method (Keep It Simple, Senior!) Tech-

nology is definitely here to stay and we can utilize

it for fun, information and to stay current in to-

day’s world. Each class listed below will be availa-

ble on a ZOOM conference that you can easily

access from the comfort of your home.

Page 6: Providing Active Lifestyles for Older Adults 55+

http://clintontownship.com/senior-

Pain0ng Fun!� FREE!�

Monday, January 18� 1:00�2:30�

Our friends from Oakmont Senior Community are

treating us to a painting party today! Winter-themed,

this project will prove to be simple enough to do, yet

impressive enough to display! Limited seats, call to

reserve yours today!

REGISTER BY CALLING NICK, MARLENE OR JIM AT (586) 286-9333

Ask the Expert� FREE!�

Tuesday, January 12� 10:00�11:00�

Henry Ford Macomb brings in their medical ex-

perts on senior-relevant topics. Call for today’s

topic and to register for your seat!

ZOOM: Games, Games & More Games!� FREE!�

Thur, Jan 21 @ 1:00 / Thur, Feb 18 @ 10:00� 1:00�

Learn how to find the games you are looking for

and expand your entertainment. This class intro-

duces the attendees to “World of Solitaire”. If

you love cards, but are soooo bored with the

same game, this is the class for you. World of Sol-

itaire has over 100 solitaire games, including Spi-

der, Klondike, FreeCell and Pyramid. Games are

100% free, offers free, easy to understand built in

tutorials, custom backgrounds, stats, hints, sound

effects, multiple decks and more! Bring your fa-

vorite game interest and we will explore where to

ZOOM: How the Internet Enhances Our

Lives�

FREE!�

Thur, Jan 28 @ 1:00 / Thur, Feb 25 @ 10:00� �

What is a Search Engine? How can I use it? What

is YouTube? How can I find the information I

need? Bring your questions and your favorite web-

site to share and discover all that is at your finger-

tips! Literally! �

Brain Fitness 2021 Kickoff!� FREE!�

Tuesday, January 19� 9:30�11:00�

Start the 2021 New Year off on the right foot by

attending this engaging, interactive, brain-

stimulating class which meets monthly. Today,

enjoy sweet treats as you sharpen those neurons

compliments of: Optalis Healthcare-Shelby,

Brain Fitness Sponsor for 2021!

Tool Box for Stress Relief Series� FREE!�

Tuesdays, January 19�February 9� 10:30 & 2:30�

Our friend, Kathy Housey is at it again providing this

informative series! These four lectures will equip you

with some effective tools that you can turn to as you

deal with the stress that the past few months have

brought. Kathy will explain how stress affects the

body and the brain and will lead you through four

different techniques that you can choose from and

practice wherever you are. These classes will be

aired Tuesdays @ 10:30 and again @ 2:30 on our

Clinton Township cable channel. Sponsored by

Heartland Rehab of Sterling Heights.

Dominic’s Drive�Up Dinners To Go� $11�

Friday, January 15 & January 29� 11:00�12:00�

One thing we all LOVE is home-cooked food. What

we LOVE even MORE is when that yummy food is

cooked FOR US! Well, we’ve got great news: Our

friends at Dominic’s Catering is delivering hot, deli-

cious meals to our Center for our members to drive

up, pick up and GO! Celebrate Fridays with these

special meals! Orders must be called in by the Mon-

day ahead of Drive-Up date. Jan. 15: Chicken Picca-

ta, mashed potato, green bean almondine, roll w/

butter. Jan. 29: Dominic’s Famous Meat-sauce La-

sagna w/ homemade noodles, garden salad, roll w/

butter, mini cannoli. Call to place your order today! �

ZOOM: ZOOM�ing with Our Library� FREE!�

Wednesday, January 20� 1:00�

Think you can't use Zoom? Think again! In this

program, you'll learn how to get into a Zoom

meeting, and how to use the basic features of

Zoom. Prior to the session, you'll receive a

handout with detailed instructions on how to log

into a Zoom meeting. Once in the meeting, we'll

explore the features together. You must have an

email address and a smartphone, tablet or com-

puter for this program. Registration required.

Page 7: Providing Active Lifestyles for Older Adults 55+

OPEN TO THE PUBLIC

7

REGISTER BY CALLING NICK, MARLENE OR JIM AT (586) 286-9333

Ask the Expert� FREE!�

Tuesday, February 9� 10:00�11:00�

Henry Ford Macomb brings in their medical ex-

perts on senior-relevant topics. Call for today’s

topic and to register for your seat!

Senior Living Solu0ons� FREE!�

Monday, February 1� 10:00�11:00�

Oasis Senior Advisors offers free, community-

based referral senior housing assistance to aid in

finding a place just right for you or your loved

one. Using their knowledge of local resources and

their proprietary OasisIQ™ software, they work

with you and your family to help match you with

the senior living options that suit your needs and

preferences. Refreshments and raffle gifts make

this event a must for your social calendar.

Winter Wonderland Virtual Group

Lessons for Piano & Organ�

Call for prices�

Attention beginners, intermediate and advanced

students. Learn how to play the piano, keyboard

or organ online in virtual group classes. Group

classes are once a week for eight weeks and will

finish with a recital. Classes cover ear training,

how to play with feeling, music theory, sight read-

ing, and how to read music. Classes start at 1:00

PM and end at approximately 4:00 PM. For more

information or to register call Chris at Christian's

Music Studio at (248) 548 - 9161.

Hot Cocoa Bar!� FREE�

Tuesday, February 9� 1:00�2:00�

Stop in today and warm up to the hospitality of

Lockwood of Clinton Senior Community as you

make your way down the assortment of add-ons

to your complimentary mug of hot cocoa! Limited

mugs, call to reserve yours today!

FEBRUARY HAPPENINGS�

Take & Make CraH� FREE!�

Thursday, January 28� 12:00�2:00�

Today, our good friends from American House

Sterling Woods and Heartland Rehabilitation,

Sterling will be handing out Art Kits to the people

who were on the WAITLIST from their last craft-

ing opportunity. Although this is not an open

event, we wanted to highlight the compassion and

commitment of these community partners who go

above and beyond!

Drive�Up Resource Tent� FREE!�

We’ve got some things up our sleeve to help you

get through these long days and we’re bundling it

all in a safe, convenient drive-up-and-grab oppor-

tunity. Activity packets, time-sensitive community

-based resources exclusively for seniors, easy and

nutritious recipes and some added surprise goodies

all in a complimentary grab-and-go bag. So drive

up and re-gain your advantage of being a Clinton

Township Senior Center Member!! (while supplies

last)

Thursday, January 21� 10:00�12:00�

ZOOM: Digital Downloads on the Go� FREE!�

Wednesday, February 10� 1:00�

Did you know you can read eBooks, listen to audi-

obooks, and stream music, movies, and TV shows

through the library? Come learn about CMPL's

Digital Downloads! If you'd like to get started

with these services, or have questions about them,

this class is for you! Please have the following re-

quired items available: your tablet or smartphone;

all relevant passwords (including your Amazon

password if you have a Kindle); and your library

card. If you do not have a library card, please visit

the library or apply for one online prior to the

class. �

Page 8: Providing Active Lifestyles for Older Adults 55+

REGISTER BY CALLING NICK, MARLENE OR JIM AT (586) 286-9333

Virtual Hedgehog Origami Book Art� FREE!�

Friday, February 12� 1:00�2:00�

Join us from the safety of your home for an hour

of simple fun with your grandchildren as we each

create an adorable hedgehog made from origami-

folded pages of a soft cover book! This instruction

will be accessible from our Clinton Township ca-

ble channel (call for details!) All materials are pro-

vided (you will need scissors) and will be available

for you to pick up from the Senior Center prior to

the class. Your bookcase will LOVE the new resi-

dent!! Call to claim your material kit quickly –

supplies are limited!

Cooking with Storypoint Senior

Community�

FREE!�

Wednesday, February 10� 4:00�

Do you love to watch cooking shows? Today @

4:00 pm we will be airing a cooking demo on our

Clinton Township cable station and website (call

for details). But it gets better…! You will be pro-

vided with all the ingredients necessary to cook

along with the chef! Pick up your food ingredient

supply box @ the Senior Center between 10:00

and 12:00 and then go get your apron on! All of

this delicious wonderfulness is provided by our

sweetheart friends at StoryPoint Senior Commu-

nity of Chesterfield. Registration required.

Health MaIers� FREE!�

Tues & Thurs, Feb. 16�25� 10:30 & 2:30�

Tune into your Clinton Township cable station or

the Senior Center website (call for details!) to

catch this wonderful presentation on MINDFUL-

NESS presented by our friends at Henry Ford Ma-

comb & the ADA. We promise you’ll walk away

from this presentation rejuvenated! Sponsored by

our friends at Resurrection Funeral Home

http://clintontownship.com/senior-center.html | 8

Coffee with the Supervisor� FREE!�

Thursday, February 11� 10:00�11:00�

Open to the Public! Join Robert Cannon, your

Clinton Township Supervisor today in a relaxed

forum to get the nitty-gritty of everything that’s

current in our wonderful community. Please

RSVP to save your seat and to be kept abreast of

any modifications or updates regarding this event.

We will also be LIVE-streaming this event from

our FACEBOOK page and Cable Station.

Dominic’s Drive�Up Dinners To Go� $11�

Friday, February 12 & February 26� 11:00�12:00�

One thing we all LOVE is home-cooked food.

What we LOVE even MORE is when that yummy

food is cooked FOR US! Well, we’ve got great

news: Our friends at Dominic’s Catering is deliver-

ing hot, delicious meals to our Center for our

members to drive up, pick up and GO! Celebrate

Fridays with these special meals! Orders must be

called in by the Monday ahead of Drive-Up date.

Call for February’s menu @ (586) 286-9333.

Friend Day!� FREE!�

Thursday, February 18� All Day Long!�

Our fearless leader and Director, Matt Makowski

has proclaimed this day as FRIEND DAY so go

forward with friendship in your heart and care in

your interactions today. Share a smile with someone

in need :)

Drive�Up Resource Tent� FREE!�

Thursday, February 18� 10:00�12:00�

Activity packets, time-sensitive community-based

resources exclusively for seniors, easy and nutri-

tious recipes and some added surprise goodies all

in a complimentary grab-and-go bag. So drive up

and re-gain your advantage of being a Clinton

Township Senior Center Member!! (while supplies

last)

Page 9: Providing Active Lifestyles for Older Adults 55+

http://clintontownship.com/senior-center.html | 9

How to Attend Events on

ZOOM ON YOUR SMART PHONE

• Download the free Zoom application in your phone’s app store

• Follow the link to the Zoom event from your email or website

*Your phone may ask if you wish to open link in the Zoom app - click YES

• The Zoom app will open on your phone and take you to the event page

• The event will automatically start once the host is ready to begin

ZOOM ON YOUR COMPUTER

*You must have an internet connection to access Zoom from computer*

• Follow the link to the Zoom event from your email or website

• Click on the words that say “join from your browser”

• The page will reload to the Zoom event.

• The event will not start until specified time or until the host is ready to begin

If you plan on frequently using Zoom and wish to download the application on your computer for

easy access, you can download the application for free through your computer’s App store. You can

also register with Zoom so you do not appear as a “guest” and can more easily interact in meetings

by doing the following:

HOW TO JOIN A ZOOM PRESENTATION

Go to www.Zoom.us/signup

• Enter your date of birth and email address

• Zoom will send you a confirmation email to the address you provided

• In your email from Zoom, click on the Activate Account button

• Create your account by entering your First Name, Last Name, and Password

• Click on the Continue button

• Next page is to invite friends, you can enter your friends email or press Skip This Step

You now have Zoom!

To join a meeting, click the “Join a Meeting” button at top of screen

Enter the Meeting ID

Click on the Join button and you will be taken to the Zoom meeting�

Page 10: Providing Active Lifestyles for Older Adults 55+

10 | Clinton Township Senior Adult Life Center

Page 11: Providing Active Lifestyles for Older Adults 55+

11 | Clinton Township Senior Adult Life Center

Our Website: clintontownship.com/senior-center.html

On our website, we will be posting “limited-time-access” of virtual programming including tours and classes

of instructional content, virtual exercise classes and other senior-specific HOT TOPIC presentations of in-

terest including best practices for successful aging. But we want to make sure you know how to find this!

Visit Clintontownship.com

On the top bar you’ll see Senior Center, click that to go right to our page!

There you can find lots of information on how to contact us, Membership information if you or a friend is

thinking about becoming a member. There’s also trip info and is just a great resource to keep bookmarked!

Joining Facebook:

The Clinton Township Senior Center wants to keep you connected, and one of the best ways to do that is

to join us on Facebook! We’ll be delivering current Senior Center and community updates, community re-

source opportunities and CONTESTS! Joining Facebook is easy and you can do it from your computer,

tablet or smart phone.

To start, just visit facebook.com

You’ll see on the page to sign up for an account. To do so you start by entering your first and last name.

Then, you will need to enter your email address or a mobile telephone number.

You can’t use a land line number because Facebook will need to send you a text message to verify the creation of the

account.

You then have to make a password. Be sure you make it something secure, and something you’ll remember!

Next enter your birthday and your gender. After you set up your account you can change these and choose who gets

to see that information.

You’ll then click the Sign-Up button, and you’ll be sent an email if you used an email to sign up, or a text message if

you used a mobile number. This will be used to confirm your account. Follow the link in the email, or copy the confir-

mation code to confirm your account.

Once your account is confirmed, Facebook is yours to post your thoughts, photos and find friends!

But most of all we want you to find us!

On Facebook just go into the search bar and type in “Clinton Township Senior Adult Life Center”

You should see us listed and can click to visit our page. There look for the “like” button to like our page.

You should start seeing our posts in your news feed, and be up to date on the great things happening at your Clinton

CLINTON TWP. SENIOR CENTER RADIO STATION NAME CONTEST!

We have acquired a short-range radio signal located on your car radio at 90.1 FM. We will be utiliz-

ing this station for drive in movies, car parties, car bingo and other various interactive events in 2021.

Broadcasting will only be available during dedicated scheduled activities in our parking lot.

We need your HELP naming our station! Please call us at (586) 723-8304 to submit

your suggestion. The winner of the contest will be presented with a $100 gift

card. Deadline for your entry will be February 26, 2021. Good luck!

Page 12: Providing Active Lifestyles for Older Adults 55+

12 | Clinton Township Senior Adult Life Center

VOLUNTEER OPPORTUNITIES

Deliver Meals on Wheels� Daily� Macomb County: (586) 469�5228 �

Assist preparing ac$vity packs� Ongoing� Call Deb Travis (586) 723�8125 �

Party A=endants� Ongoing� Call Deb Travis (586) 723�8125 �

GiA/Coffee Shop Assistant� Ongoing� Call Deb Travis (586) 723�8125 �

Sani$zing help when facility �

re�opens to the public�

Ongoing� Call Deb Travis (586) 723�8125�

Summer OUTDOOR Senior Expo/Fun Fair 2021 �

(Previously held at MISD)�

Ongoing� Call Deb Travis (586) 723�8125 �

Garden Club Helpers� Ongoing� Call Deb Travis (586) 723�8125 �

Phone outreach well checks volunteers� Ongoing� Call Deb Travis (586) 723�8125 �

Be on a list of volunteers available during/aAer

Twp. emergencies. Example: phone wellness

checks, chore services for sr. residents, assist at

local shelter sites, vaccine clinics etc.�

On call� Call Deb Travis (586) 723�8125�

Peachtree Tennis: �

Peachtree has started their �

senior hours!�

Tues & Thurs 10:00�11:30am�

� No socializing aAer tennis�

� Locker rooms closed�

� Kitchen closed�

� Masks worn in club but not on courts�

We are hopeful that these

restric�ons will be li�ed in

the very near future!�

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13

Senior Center

Holiday Closures

January 1

February 17

Please note:

Cards have been cancelled

until further notice due to

Physical distancing requirements.

The Senior Center will

ONLY be closed when

you see our name

scrolling with the school

closings listed on your

local news stations.

A huge thank you to

Elaine’s Bagels on

Garfield for spon-

soring breakfast for

so many of our

activities this year!

http://clintontownship.com/senior-center.html

Monday February 1

Clinton Macomb Library Main Branch 1:00-7:00

Tuesday February 2

Senior Center 8:00-8:00

Clinton Macomb Library Main Branch 10:30-4;30

Clintondale High School 8:00-2:00

Wednesday February 4

Senior Center 8:00-8:00

Faith Baptist/Baker 10:00-4:00

Thursday February 5

Senior Center 10:00-4:00

Faith Baptist/Baker 1:00-7:00

Call (586)286-1768 to schedule your appointment!

Fitness over Zoom!

Aerobics/Bone Builders Mixer with Rhonda and

Yoga with Daniel will be returning in 2021 over

Zoom! While we are still working out the times

and information, we hope to bring these virtual

fitness classes to you in January! Please contact

the Front Desk at 586-286-9333 for more infor-

mation on how to sign up and use Zoom.

22nd Annual

Clinton

Township

Blood Drive

Page 14: Providing Active Lifestyles for Older Adults 55+

http://clintontownship.com/senior-center.html | 14

FOR DAILY PROGRAM CANCELLATIONS CALL THE HOTLINE AT 723-8127

TIME CLASS INSTRUCTOR/LEADER FEE

9:30 BONE BUILDERS RHONDA $4

10:30 AEROBICS RHONDA $4

12:00 LINE DANCING ENITA $5

1:30 INTERMEDIATE TAI CHI GARRY $4

2:30 BEGINNER TAI CHI GARRY $4

MONDAY

TUESDAY

10:00 ZUMBA GOLD SHONECE $4

12:00 YOGA DANIEL $4

1:30 TABLE TENNIS CHARLIE FREE

WEDNESDAY

9:30 CHAIR YOGA JASMIN $5

10:30 ARTHRITIS FITNESS RHONDA $4

11:30 ARTHRITIS FITNESS RHONDA $4

1:00 CO-ED VOLLEYBALL JOANN FREE

FUTURE 2021

9:00 ZUMBA GOLD SHONECE $4

1:00 PICKLEBALL JERRY FREE

11:00 BALLET BARRE KATHY $5

FRIDAY

9:30 BONE BUILDERS RHONDA $4

10:30 AEROBICS RHONDA $4

12:00 YOGA DANIEL $4

THURSDAY

FITNESS SCHEDULE (subject to change)

As we re-open and adjust to our new normal, we hope to be able to bring back our in-person fit-

ness classes very soon! Stay informed on when these classes will resume by liking our Face-

Book page, visiting our website, calling our Program Hotline at 586-723-8127 or contacting

the Front Desk at 586-286-9333!

Page 15: Providing Active Lifestyles for Older Adults 55+

http://clintontownship.com/senior-center.html | 15

Program Updates

Subject to change

SENIORS

Registration for the 2021

Bocce season is now open!

$20 reserves your spot in the

league next spring as well as a

ticket to the end-of-season ban-

quet! You must register by April

1, 2021 in order to participate.

Contact the Front Desk at 586-

286-9333 to sign up today!

Asweworkalongwiththenewguidelinesandsafetymeasures,theSeniorCenter

iscommittedtoensurethesafetyofourmembers.Asaresult,thefollowing�itness

classesareonholdforthetimebeing.Wethankyouforyourunderstandingand

cooperationandhopetobeabletobringtheseclassesbackinthenearfuture.�

Badminton Boot Camp Darts

Flex. & Corr. Exercise Flex & Tone Yoga Meditation

Men’s Volleyball Pickleball Personal Training

Pilates S.O.S.

2021 Group Gatherings

The groups listed will be meeting monthly on the dates be-

low. Contact the Front Desk at 586-286-9333 to register.

RUMMIKUB January 8 & February 19

DOMINOS January 11 & February 22

NEEDLE NUTS January 12 & February 16

BOOK CLUB January 13 & February 17

Page 16: Providing Active Lifestyles for Older Adults 55+

5.

16 | Clinton Township Senior Adult Life Center

YOUR CENTER IS HERE FOR YOU! PLEASE BE PATIENT AS WE REBUILD!

SENIOR BRAIN STIMULATION

Solve the activities below to challenge yourself & keep your mind active!

Answer key is located on the bottom of page 25

SPOT THE DIFFERENCE: Can you find the 7 differences in the pictures below?

RIDDLE ME THIS, RIDDLE ME THAT

1. Where does today come before yesterday?

2. What has 13 hearts but no other organs?

3. What building in Clinton Township has the

most stories?

4. A man goes for a walk one afternoon and gets

caught in a rainstorm. Despite not having an um-

brella, jacket, or even a hat, not a single hair on

his head gets wet. How is this possible?

VISUAL WORD PUZZLES

6.

7.

8.

Page 17: Providing Active Lifestyles for Older Adults 55+

Badminton on hold until reopen

Bocce Ball League

Judy Freund (313) 580-2075

Bowling Ladies Senior Belles

Cathy Bonilla (248) 709-2322

Darts on hold until reopen

Golf (Ladies) Thursdays (Summer)

Christine Hayward (586) 465-3114

Horseshoes (April-October)

Dick Churilla (586) 747-1473

Pickleball indoor on hold until reopen

Softball: Pat Radaj (586) 604-5028

Roger Ricci (313) 770-4545

Bob O’Brien (586) 799-7981

Marv Parent: (248) 853-9665

Table Tennis on hold until reopen

Tennis Practice on hold until reopen

Volleyball

*both groups on hold until reopen*

(Co-ed) A fun, 1 bounce game

JoAnn Ruggirello (586) 201-6678

Men’s Volleyball

Paul Schneider (586) 228-0076

We hope to have programs back

just as soon as possible! Please be

patient as we slowly reopen.

17 | Clinton Township Senior Adult Life Center

PLEASE SEE PAGES 14-16 FOR ADJUSTMENTS TO THE PGM SCHEDULES

Page 18: Providing Active Lifestyles for Older Adults 55+

18 | Clinton Township Senior Adult Life Center

Let us show you the world!

TRAVEL TIPS

The Center has been offering group travel services for

over 38 years. We have traveled the globe and seen

some amazing sights! All of our trips are guided by travel

escorts so sit back and enjoy. Never fear, any extended

trip can be taken as a single, double or triple. �

Trips flyers are located online at �

h&ps://clintontownship.com/senior�center.html un*l the Senior Center re�opens�

2021 DAY AND OVERNIGHT TENTATIVE TOUR SCHEDULE

(More information and trips to come as they become available)

April 15 CORNWELL’S (Grandma’s Secret Diary)

April 22-24 CHICAGO (Illinois) *Rescheduled—New Date TBD*

May 11 GREAT LAKES MUSEUM

May 18-20 ARK ENCOUNTER (Kentucky)

June 11-14 LILAC FESTIVAL (Mackinac Island)

June 23 FREDERIK MEIJER GARDENS

July 13-15 NORTHERN MICHIGAN (Petoskey)

July 14-23 ALASKA

August TBD OHIO LIGHT OPERA

August TBD MYSTERY TOUR

Sept. TBD SHAW FESTIVAL

Sept. TBD FLINT (Art Institute + Farmer’s Market)

Oct. 13-18 WASHINGTON DC + ANNAPOLIS

Oct. TBD BAYSAILS

Nov. 8-11 NASHVILLE (Tennessee)

Nov. TBD THANKSGIVING DAY PARADE (Detroit)

Nov. TBD OGLEBAY (West Virginia)

Dec. 7-9 FESTIVAL OF LIGHTS (West Virginia)

Dec. TBD ZEHNDER’S

Page 19: Providing Active Lifestyles for Older Adults 55+

http://clintontownship.com/senior-center.html | 19

Our Deluxe Motorcoaches include:

• TV monitors, DVD player, reclining seats

• Restroom, climate controlled

• Reading lights, polarized windows

• Adjustable foot rests, air-ride suspension

• Overhead storage compartments

• Some coaches even offer internet services

• Firearms are not permitted on our trips.

• Detailed flyers are available for each trip in the CT Senior Center lobby and online.

• Trips are added as they become available and may have not been ready by our

publication deadline. Please check back often so you don’t miss out on a great trip!

• There are no refunds if you do not show up for a trip. Any refunds are based on

individual trip / travel agency policies.

• There are no refunds for trips that include show tickets unless a suitable replacement can be secured prior

to departure.

• The front seats of the coach are reserved for the travel director, trip supplies, those on oxygen and/or

guests utilizing a walker or wheelchair as needed.

• Those who do not comply with the rules/regulations for group travel will be

asked to refrain from traveling with the group.

• Canadian travel does require a valid passport or enhanced driver’s license.

• Travel Club lanyards if issued must be visible for the duration of the trip.

• Please arrive 15 min. before schedule departure to secure your seat. Trips

depart promptly at stated times.

FOR DAILY PROGRAMS CALL THE PROGRAM HOTLINE AT 723-8127

Page 20: Providing Active Lifestyles for Older Adults 55+

20

http://clintontownship.com/senior-center.html | 20

WELLNESS CENTER CLOSED UNTIL ANNOUNCEMENT FROM CDC

The Fitness Center will be opening soon with new guidelines to ensure your safety!

WHEN

WE OPEN

RESERVATIONS WILL BE REQUIRED

FOR THE FITNESS CENTER WHEN WE

RE-OPEN

Page 21: Providing Active Lifestyles for Older Adults 55+

I

4-D-5-5 For ad info. call 1-800-477-4574 • www.lpiseniors.com 15-0767

America’s Choice in Senior Homecare®Bathing Assistance • Assistance with Walking

Medication Reminders • Errands • CompanionshipLight Housekeeping • Meal Preparation

Flexible Hourly Care • Respite Care for Families

586-726-6999Each Visiting Angels agency is independently owned and operated.

www.VisitingAngels.com/SterlingHeights

(248) 601-6680 www.detroitgrabbar.com

You should never knowyou needed one.

Be proactive! David Wegener [email protected]

We install grab bars

Page 22: Providing Active Lifestyles for Older Adults 55+

I

4-D-5-5 For ad info. call 1-800-477-4574 • www.lpiseniors.com 15-0767

Clinton Township Senior Housing 62 PlusComfortable Living at Affordable Prices

BEAUTIFUL 1 & 2 BEDROOM APARTMENTSStarting at $600

Secured Entry • All AppliancesBalcony/Patio • Activity Center

Close to Shopping, Banks, RestaurantsWasher/Dryer in Apartment

Stop in and get details or call586-263-5919TTY 800-989-1833

email: [email protected]

Starting at $600

Carewell Pharmacy

41940 Hayes RoadClinton Township, MI 48038

Tel: (586) 221-2829 www.cwpharmacy.com email: [email protected]

Free Delivery * Free Selected Antibotics * Best PriceOTC Medications * Free Medication Review We Accept All Insurance

You’re retired. Your money isn’t.Daniel W Heppler, AAMS®Financial Advisor

37060 Garfield RdSuite C-2Clinton Township, MI48036586-412-3798

www.edwardjones.comMember SIPC

Page 23: Providing Active Lifestyles for Older Adults 55+

I

THIS SPACE IS

4-D-5-5 For ad info. call 1-800-477-4574 • www.lpiseniors.com 15-0767

Contact Us Today (586) 231-0526

Keeping the Comforts of Home™At Comfort Keepers®, we provide in-home care that helpsseniors and others live safe and happy, independent lives

in the comfort of their own homes.

42621 Garfield, Ste 101B • Clinton Twp., Michigan 48038© 2017 CK Franchising, Inc. An international network, where most offices independently owned and operated.

I n - H o m e C a re S e r v i ce s

Co m fo r t Ke e p e rs.co m

Companion CareLight HousekeepingPersonal CareIn-Home Safety Solutions

Val PoliutoIndependent Sales Agent

39085 Moravian Dr.Clinton Twp., MI [email protected]

Call or Text586-612-5887

American Health Plans16600 18 Mile Rd

Clinton Twp., MI 48038http://americanhealthplansinsurance.com

55+ Senior Living 1 & 2 Bedroom Apartments 15393 15 Mile Rd • Clinton Township, MI 48035 Contact Kristie: (586) 285-1680

email: [email protected] us at: www.dilussobuilding.com

Eileen Frazier to place an ad today! [email protected] or (800) 477-4574 x6309

(586) 598-8000

Page 24: Providing Active Lifestyles for Older Adults 55+

I

4-D-5-5 For ad info. call 1-800-477-4574 • www.lpiseniors.com 15-0767

AVOID PROBATE

LIVING TRUSTS / WILLSFREE CONSULTATION

Charles Regan Shaw, P.L.C.16950 19 Mile Rd., Ste. 2 • Clinton Township

(586) 226-3805

30thAnniversary

Major Credit Cards Accepted • Licensed - Bonded - Insured

FREE QA Visit & Caregiver Interview (586) 344-8436 • 1-800-267-8466

www.optionscorp.com

Long Term 7-day “Live In” RNs, CNAs and Companions

4 to 24 Hr. “Live Out” Services Extensive Background Checks

Page 25: Providing Active Lifestyles for Older Adults 55+

YÜ|xÇwá Éy à{x VÄ|ÇàÉÇ gãÑA fxÇ|ÉÜ VxÇàxÜ

College Scholarship Fund 2021

It takes a village to raise a child…

Let’s raise one to greatness together!

It is our hope that we can come together as a community and lend a financial hand to one of our

own rising stars. One shining example of a Clinton Township high school senior will be chosen to re-

ceive a scholarship towards college expenses. We invite you to join us.

Please make checks payable to: Clinton Twp. Senior Center

For more info call Debbie Travis at (586) 723-8125

YOU CAN MAKE A DIFFERENCE!

Retired & Senior Volunteer Program

Volunteering provides many people with a sense of purpose and enhances

the quality of life for both people helped as well as the volunteer. The

Retired & Senior Volunteer Program (RSVP), a federally funded program, is one of the largest volunteer

networks in the nation for people 55 and older. RSVP has paired with your volunteer organization. Free

benefits for RSVP volunteers include mileage reimbursement, supplemental accident insurance and fun

event invitations. Please contact Trista Johnson, RSVP Program Manager, at (248) 537-3300 ext. 3941

or [email protected] for information. Thank you for serving your community!

TAX DEDUCTIBLE AS A CHARITABLE DONATION!

BRAIN STIMULATION ANSWER KEY

1. In the dictionary

2. A deck of cards

3. The library

4. He’s bald

5. Red in the face

6. All in a day’s work

7. Long time, no see

8. Backrub

http://clintontownship.com/senior-center.html | 25

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4-D-5-5 For ad info. call 1-800-477-4574 • www.lpiseniors.com 15-0767

With this ad you receive: A FREE hearing Test and 10% OFF* any aid Call Today! (586) 473-1221 Nicole Rinehart, B.A., BC-HIS BoardCertifiedHearingInstrumentSpecialist [email protected] www.MacombNuEar.com *Oureverydaylowprices!

51122RomeoPlank Macomb,MI48042

Page 27: Providing Active Lifestyles for Older Adults 55+

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4-D-5-5 For ad info. call 1-800-477-4574 • www.lpiseniors.com 15-0767

Advantage Living CenterRehabilitation

Skilled Nursing - Memory CareWarren

12250 East 12 Mile Rd.(586) 753-9801

advantageliving.net

Page 28: Providing Active Lifestyles for Older Adults 55+

PRSRT STD.

U.S. POSTAGE

PAID

MASS

MAILING

40730 Romeo Plank Road

Clinton Township, Michigan 48038

(586) 286-9333

4-D-5-5 For ad info. call 1-800-477-4574 • www.lpiseniors.com 15-0767