provisional-schedule-new-year-intensive-2014.pdf
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NEW YEAR INTENSIVE 2013
new year intensiveAT THE SCHOOL OF LIFE
Thursday 2 to Monday 6 January 2014
Start 2014 with a high-energy burst of
good ideas designed to help you grow
over the year ahead
theschooloife.com
* INTENSIVE *INTENSIVE * INTENSIVE * INTENSIVE * INTENSIVE * INTENSIVE * INTENSIVE * INTENSIVE * INTENSIVE * INTENSIVE
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NEW YEAR INTENSIVE 2013
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THE BEST OF THE SCHOOL OF LIFE
CONDENSED INTO ONE WEEK
How can we make our lives more fullling? How can we enjoy
better relationships with family, friends, colleagues, and most
of all ourselves? How can we best negotiate the challenges of
modern life, while staying true to our core values? How can
we make the most of our potential and understand our limits?
This intensive week draws on the very best of The School of
Lifes unique programme of classes, workshops and special
events to give you the chance to step outside your daily
existence and think productively about your strengths andweaknesses, values and priorities, goals and dreams. We
wont provide a one-size-ts-all prescription, but, through a
combination of activity and discussion, we will equip you with
better tools and strategies to help you nd your own answers.
And well help you make a robust plan for incorporating what
youve learnt into every aspect of your life.
This week is suitable both for those who are new to The School
of Life as well as those who have already attended our classes
but want to push their thinking further.
What they said about our
new year intensive 2013
Such a fantastic course I would recommend to anyone
and feel so refreshed and invigorated for taking part. It has
equipped me with tools to live my life better.
Participant
The journey this week was like life; both hard and easy,
enjoyable and terrifying.Participant
This week exceeded all my high expectations.
Participant
schedule
Each day will address a different theme:
WednesdayExpanding your potential
ThursdayFinding a Job You Love
FridayRelationships and Conversation
SaturdayMindfulness and Calm
SundayMaking a difference
The course will be led by TSOL faculty member Gaylene Gould,
with a range of additional guest speakers and activities takingplace each day.
Our group of fellow participants is limited to a maximum of 20
adults. Youll get to know people from different backgrounds
and interests. This is a chance to share fresh experiences and
ideas over meals, discussions and practical workshops.
FOOD
A TSOL breakfast club and conversation dinner is includedin the ticket price. Please let us know in advance if you have
dietary requirements.
The conversation dinner will take place at the fabulousBeas of
Bloomsbury in their intimate restaurant. We will enjoy a three
course meal and wine is included.
The School of Life will serve tea, coffee and pastries through-
out each day. However lunch is not provided. Our Bloomsbury
headquarters are surrounded by many wonderful cafs and
restaurants for you to explore during the week.
ACCOMMoDATION
Participants are responsible for their own travel &
accommodation for the week. We will mainly be based at The
School of Life HQ in Bloomsbury, West London. The nearest
underground station is Russell Square and we are a 10 minute
walk from both Euston and Kings Cross St Pancras railway
stations. Ticket holders will be made aware of any off site trips
ahead of time.
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NEW YEAR INTENSIVE 2013
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GAYLENE GOULD is a writer, broadcaster,coach and arts consultant. She has worked in
the international cultural sector for twenty
years and has programmed and produced
across every artform and media. She has
worked with a range of international
organisations including the Toronto International Film Festival,
British Film Institute, FILMCLUB and the Arts Council
England. She has also directed documentaries for television and
is a regular contributor to BBC Radio 4s agship art show Front
Row.
www.writetalklisten.com
ed halliwell is a writer and mindfulnessteacher . He is co-author of The Mindful
Manifesto: How Doing Less And Noticing More
Can Help Us Thrive In A Stressed-Out World,
and author of the Mental Health Foundations Be
Mindful Report.
www.edhalliwell.com
Dr Charlie Heriot-Maitland is a ClinicalPsychologist working at Kings College
London, Institute of Psychiatry. He currently
provides training to NHS inpatient mental
health workers on delivering psychological
therapies. He has an academic interest in the role of compassion
in alleviating suffering and improving wellbeing, and a clinical
interest in providing Compassion-Focussed Therapy (CFT) for
people experiencing difculties with their mental health.
John-Paul Flintoff is the author of HowTo Change The World, and Sew Your Own.
In his time, John-Paul has worked as a bin
man, an executive PA, a scuba diver, a poet, a
taxi driver, a tailor, a gardener, an ice-
cream salesman, a hairdresser, an assistant
undertaker, a bit-part player in pantomime, a waiter, an
illustrator, a high-wire window cleaner, a photographer, a very
amateur boxer, a karaoke singer, and a rat catcher - but writing
comes rst.
www.intoff.org
wHO WELL MEET*
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NEW YEAR INTENSIVE 2013
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timetable*
thursday
09.30 Tea, coffee and pastries served at The School of Life
10.00 Introductions
10.30 Realising Your Potential, Part 1
13.00 Lunch
14.00 Realising Your Potential, Part 2
17.00 Drinks at The School of Life
friDAY
09.30 Tea, coffee and pastries served at The School of Life
10.00 Finding a Job You Love
13.00 Lunch
14.00 Developing A Compassionate Mind
19.15 Conversation Dinner at Beas of Bloomsbury
saturDAY
09.30 Tea, coffee and pastries served at The School of Life
10.00 Improvisation
13.00 Lunch
14.00 Afternoon Session TBC
17.00 Drinks at The School of Life
SunDAY
10.00 Staying Calm
13.00 Lunch
14.00 Mindfulness
17.00 Drinks at The School of Life
monDAY
09.00 Philosophy Breakfast
10.45 Making a Difference
13.45 Lunch
14.45 Concluding session
17.00 Cocktails served at The School of Life
*Plans may be subject to change. For more information contact [email protected]