public admissions public swim program highlights schedules ...rec~culture/leisure~… · lessons,...

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Register online at recreation.nanaimo.ca General Inquiries 250-756-5200 6 Activity Drop-in Schedules BEBAN POOL Everyone Welcome: Enjoy this session for a swim, sauna, a soak in the hot tub, to relax in the steam room or to swim lengths. Please note: limited lane space available at times due to lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam room and hot tub are open. The 25-metre and teaching pools are closed. No lengths or diving boards available. Adult/Senior Swim (19+): Energize your body and social life when you participate in this modified cardio workout. Lap swimming is also available. Join us for an aquafit class. Discount Dip: Enjoy the pool amenities at Beban for only $3 admission. See page 9 for schedule. NANAIMO AQUATIC CENTRE Everyone Welcome: Swim, sauna, soak in the hot tub or relax in the steam room. 50-Metre Swims: Our main tank is set up for 50-metre swimming on select days throughout the year. Please check schedule on page 8. Wave Pool: Catch the waves! Check our schedule on page 8. Please note that waves are turned off for swimming lessons. Diving Boards: Both 1-metre and 3-metre diving boards are available at select times. Please call us to find out the day’s schedule. Water Polo: Join us for this high-energy game! Held Sundays, 8-9 pm, from March 15 to May 24. Discount Dip: For a reduced admission rate of $3, swim lengths, use the leisure pool, slides, sauna and hot tub. See page 8 for schedule. Public Swim Program Highlights PLEASE LET POOL STAFF KNOW OF ANY MEDICAL CONDITIONS. AQUAFIT Join us at either pool for a variety of aquatic fitness programs. Refer to pages 8 and 9 for class times. Therapy Aquafit: Improve your mobility with this low impact class. The focus is on movement, range of motion, balance, strength and stretching. Water therapy is highly recommended for people with arthritis, joint replacements, pre and post surgery and those with limited mobility. Shallow Water Aquafit: This is a high intensity cardio workout without the impact you would find with dry land aerobics. Open to all levels. Feel free to ask the instructor for modifications. Shallow Water Aquafit Lite: This is a less intense cardio class. Open to all levels of fitness. Feel free to ask the instructor for modifications. Deep Water Aquafit: Strengthen and tone your body with this zero impact class. You’ll achieve excellent cardio and strength training using water as resistance. Classes are done in deep water wearing a floatation belt. Core Strength Aquafit: Lower back pain? Try this low impact class to reduce pain and injury by improving posture, balance and core stability. Open to all levels of fitness. This is a great way to start your day! Tethered Aquafit: This specialty class is designed for those looking to amp up their workout. Movements are similar to regular aquafit, except participants wear a float belt and are attached to the lane rope with a bungee cord. This small change allows for increased resistance and is great for all levels of fitness. Ideal cross training exercise for runners. Comfort in deep water is required. Public Admissions SWIM, SKATE, WEIGHT ROOMS & GYM General Admissions: Prices include tax and are subject to change. All 10 Visit and 20 Visit cards expire three years from date of purchase. All One Month Active Passes are non refundable. Child 2 yrs & under......................................... Free Child 3 to 12 yrs .......................................... $3.75 Student 13 to 18 yrs......................................... $5.25 Adult 19 to 59 yrs......................................... $7.00 Senior 60 to 79 yrs......................................... $5.25 Senior 80+ yrs; Nanaimo residents only ................... Free Family Max 2 adults & 3 children or 4 children, 1 adult .$14.00 Shower ...................................................... $3.75 10 Visit Pass (10 admissions): Child 12 yrs & under .................................... $30.00 Student 13 to 18 yrs ....................................... $42.00 Adult 19 to 59 yrs ....................................... $56.00 Senior 60 to 79 yrs ....................................... $42.00 1 Month Active Pass Child .................................................... $30.00 Student/Senior ............................................ $42.00 Adult .................................................... $56.00 Family .................................................. $112.00 12 Month Active Pass Child .................................................. $270.00 Student/Senior .......................................... $378.00 Adult .................................................. $500.00 Family .................................................. $999.00 Arena Skate Rentals/Sharpening Child/Student/Senior ..................................... $3.00 Adult ...................................................... $3.75 Family ...................................................... $7.00 Helmets ...................................................... $0.50 Skate Sharpening .......................................... $5.50

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Page 1: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

Register online at recreation.nanaimo.ca General Inquiries 250-756-52006

ActivityDrop-inSchedules

BEBAN POOLEveryoneWelcome: Enjoy this session for a swim, sauna, a soak in the hot tub, to relax in the steam room or to swim lengths. Please note: limited lane space available at times due to lessons, rentals and aquafit classes.

LeisureOnly: The leisure pool, slide, saunas, steam room and hot tub are open. The 25-metre and teaching pools are closed. No lengths or diving boards available.

Adult/SeniorSwim(19+):Energize your body and social life when you participate in this modified cardio workout. Lap swimming is also available. Join us for an aquafit class.

DiscountDip:Enjoy the pool amenities at Beban for only $3 admission. See page 9 for schedule.

NANAIMO AQUATIC CENTREEveryoneWelcome: Swim, sauna, soak in the hot tub or relax in the steam room.

50-MetreSwims: Our main tank is set up for 50-metre swimming on select days throughout the year. Please check schedule on page 8. WavePool:Catch the waves! Check our schedule on page 8. Please note that waves are turned off for swimming lessons.

DivingBoards:Both 1-metre and 3-metre diving boards are available at select times. Please call us to find out the day’s schedule.

WaterPolo:Join us for this high-energy game! Held Sundays, 8-9 pm, from March 15 to May 24.

DiscountDip:For a reduced admission rate of $3, swim lengths, use the leisure pool, slides, sauna and hot tub. See page 8 for schedule.

PublicSwimProgramHighlightsPLEASE LET POOL STAFF KNOW OF ANY MEDICAL CONDITIONS.

AQUAFITJoin us at either pool for a variety of aquatic fitness programs. Refer to pages 8 and 9 for class times.

TherapyAquafit: Improve your mobility with this low impact class. The focus is on movement, range of motion, balance, strength and stretching. Water therapy is highly recommended for people with arthritis, joint replacements, pre and post surgery and those with limited mobility.

ShallowWaterAquafit: This is a high intensity cardio workout without the impact you would find with dry land aerobics. Open to all levels. Feel free to ask the instructor for modifications.

ShallowWaterAquafitLite: This is a less intense cardio class. Open to all levels of fitness. Feel free to ask the instructor for modifications.

DeepWaterAquafit: Strengthen and tone your body with this zero impact class. You’ll achieve excellent cardio and strength training using water as resistance. Classes are done in deep water wearing a floatation belt.

Core StrengthAquafit: Lower back pain? Try this low impact class to reduce pain and injury by improving posture, balance and core stability. Open to all levels of fitness. This is a great way to start your day!

TetheredAquafit: This specialty class is designed for those looking to amp up their workout. Movements are similar to regular aquafit, except participants wear a float belt and are attached to the lane rope with a bungee cord. This small change allows for increased resistance and is great for all levels of fitness. Ideal cross training exercise for runners. Comfort in deep water is required.

PublicAdmissionsSWIM,SKATE,WEIGHTROOMS&GYM

General Admissions:

Prices include tax and are subject to change.

All 10 Visit and 20 Visit cards expire three years

from date of purchase.

All One Month Active Passes are

non refundable.

Child 2 yrs & under .........................................Free Child 3 to 12 yrs .......................................... $3.75Student 13 to 18 yrs......................................... $5.25Adult 19 to 59 yrs......................................... $7.00Senior 60 to 79 yrs......................................... $5.25Senior 80+ yrs; Nanaimo residents only ...................Free Family Max 2 adults & 3 children or 4 children, 1 adult .$14.00Shower ......................................................$3.75

10VisitPass(10admissions):Child 12 yrs & under .................................... $30.00 Student 13 to 18 yrs ....................................... $42.00Adult 19 to 59 yrs ....................................... $56.00Senior 60 to 79 yrs ....................................... $42.00

1 Month Active PassChild .................................................... $30.00 Student/Senior ............................................ $42.00Adult .................................................... $56.00Family .................................................. $112.00

12 Month Active PassChild .................................................. $270.00 Student/Senior .......................................... $378.00Adult .................................................. $500.00Family .................................................. $999.00

ArenaSkateRentals/Sharpening

Child/Student/Senior .....................................$3.00 Adult ......................................................$3.75Family ......................................................$7.00Helmets ......................................................$0.50SkateSharpening ..........................................$5.50

Page 2: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

7cityofnanaimo nanaimoparksandrec (#ilovemyparksandrec)

PublicD

rop-in

Sch

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sActivityDrop-inSchedules

NanaimoAquaticCentre&BebanParkWeightRoomsDEVELOPYOURSTRENGTH,AGILITYANDCARDIOVASCULARFITNESSINONEOFOURWEIGHTROOMS.

Schedule is subject to change. The Beban Weight Room is closed on all statutory holidays and is closed for annual maintenance from July 26 to September 7.

NanaimoAquaticCentreWeightRoom -STARTINGMARCH10SUN MON TUE WED THU FRI SAT

FacilityHours 7:30 am-10 pm 6 am-10 pm 6 am-10 pm 6 am-10 pm 6 am-10 pm 6 am-10 pm 7:30 am-10 pm

WeightRoomOrientationPlease pre-register using barcodes from page 59.

3:30-5 pm 6-7:30 pm 12:30-2 pm

Schedule subject to change. See page 8 for specific stat holiday closures. See recreation.nanaimo.ca for up-to-date information.

Wehaveavarietyofequipment for special needs clients at NanaimoAquaticCentre!

• Nustep Bike - easy access for wheelchairs • Active Passive Trainer• Cybex Total Access - strength and cardio machines

WeightRoomAttendants: Our qualified attendants are ready to show you new exercises, teach you how to use the equipment and answer your questions. They work on-site to care for weight room equipment and enforce safe weight room practices. Daily schedules are posted at each location.

WeightRoomPolicy: Personal trainers, kinesiologists and physiotherapists, etc. not employed or authorized by the City of Nanaimo may not train clients within the weight rooms. For information, contact the Weight Room Supervisor at 250-756-5200.

Weight RoomOrientations: These are designed to familiarize you with our facilities and give you an orientation of the basics of strength and functional training. An orientation is recommended before using our facilities. See page 59 for orientation dates and times. Cost is $5.

WeightRoomPersonalTrainingSessions: Work one-on-one with a trainer to develop a workout program that works for you, to follow up and assess your progress or to create a new program that challenges you on your fitness journey. Whatever your health and fitness goals are, our personal trainers can help! Each session includes access to the facility on the day of the training session. Cost is $48 for one hour. Please book your session in advance by searching “PERSONAL TRAINING” recreation.nanaimo.ca or by contacting our front desk staff.

YouthintheWeightRoom: Our weight rooms are available for use by persons 16 years and older. Teens (13-15) must complete a weight room orientation. Upon completion of an orientation, teens will receive a “Gym Use Teen Graduate Card.” This card permits youth to use our weight rooms unsupervised by an adult.

Beban Weight Room - STARTINGMARCH10SUN MON TUE WED THU FRI SAT

FacilityHoursSpring(Mar 15-Jun 27)

9:30 am-7 pm 6 am-8:30 pm 6 am-7 pm 6 am-8:30 pm 6 am-7 pm 6 am-7 pm 9:30 am-7 pm

FacilityHoursSummer(Jun 28-Jul 25)

9:30 am-5 pm 6 am-7 pm 6 am-7 pm 6 am-7 pm 6 am-7 pm 6 am-7 pm 9:30 am-5 pm

WeightRoomOrientationPlease pre-register using barcodes from page 59.

6-7:30 pm

PLEASENOTE:Scheduleissubjecttochange. Forup-to-dateschedules, visit recreation.nanaimo.ca

5:30-7 pm (July)

Page 3: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

Register online at recreation.nanaimo.ca General Inquiries 250-756-52008

ActivityDrop-inSchedules AquaticCentreSpring/SummerSchedule (741THIRDSTREET) MAR 15-SEP 5

PROGRAM SUN MON TUE WED THU FRI SAT

Everyone Welcome 7:30 am-10 pm 6 am-10 pm 6 am-10 pm 6 am-10 pm 6 am-10 pm 6 am-10 pm 7:30 am-10 pm

50 M Lengths Lane swimming 7:30-11:30 am 6-11 am 6-11 am 7:30-9 am

25MLengths-SpringLane swimming (Mar 29-Jun 27)

12-10 pm6-9 am

9:30 am-2:30 pm3-10 pm

11:30 am-3 pm3:30-10 pm

6-9 am9:30 am-2:30 pm

3-10 pm

11:30 am-3 pm3:30-10 pm

6 am-2:30 pm3-10 pm 9:30 am-10 pm

25MLengths-SummerLane swimming (Jun 28-Sep 5)

12-10 pm 6 am-10 pm 11:30 am-10 pm 6 am-10 pm 11:30 am-10 pm 6 am-10 pm 9:30 am-10 pm

Waves-Spring (Mar 15-Jun 27) 12:30-10 pm Waves on intermittently throughout the day and during aquatic programs in the Wave Pool from 12:30-10 pm. 12:30-10 pm

Waves-Summer (Jun 28-Sep 5) 12:30-10 pm 12:30-10 pm 12:30-10 pm 12:30-3:30 pm6:30-10 pm 12:30-10 pm 12:30-10 pm 12:30-10 pm

Slides-Spring(Mar 15-Jun 27) 1:30-9:30 pm 3:30-9:30 pm 3:30-9:30 pm 3:30-9:30 pm 3:30-9:30 pm 3:30-9:30 pm 1:30-9:30 pm

Slides-Summer (Jun 28-Sep 5) 11:30 am-9:30 pm 11:30 am-9:30 pm 11:30 am-9:30 pm 11:30 am-9:30 pm 11:30 am-9:30 pm 11:30 am-9:30 pm 11:30 am-9:30 pm

Water Polo (until May 24) 8-9 pm

DiscountDip$3Rate(*M-F, 5:30-6:30 pm, Jun 28-Sep 5)

9-10 pm 5:30-6:30 pm *

9-10 pm5:30-6:30 pm *

9-10 pm5:30-6:30 pm *

9-10 pm5:30-6:30 pm *

9-10 pm5:30-6:30 pm *

9-10 pm 9-10 pm

AQUAFIT SUN MON TUE WED THU FRI SAT

CoreStrengthAquafit (1 hr) 9-10 am 7-8 am 7-8 am 7-8 am

TherapyAquafit (1 hr) 8:30-9:30 am 8:30-9:30 am 8:30-9:30 am 8:30-9:30 am 8:30-9:30 am

ShallowWaterAquafit(45 min) 9:30-10:15 am 9:30-10:15 am 9:30-10:15 am 9:30-10:15 am

DeepWaterAquafit(45 min) 10:30-11:15 am 11:30 am-12:15 pm 10:30-11:15 am 11:30 am-

12:15 pm 10:30-11:15 am 10:30-11:15 am

TetheredAquafit(45 min) 8-8:45 pm

PleaseNote: Schedule is subject to change. For up-to-date schedules, visit recreation.nanaimo.ca. See page 6 for admission rates and program highlights.• Lanes available at all times except during the moving of the bulkheads in the main pool. The bulkheads in the competition pool move at different times

throughout the week and may disrupt some lane swimming. Main pool will be closed to move the bulkheads.• Please inform staff of any medical conditions. • All children through 7 years of age must be under the direct supervision and within arm’s reach by a guardian in the water 16 years of age or older.• Ratio for children who are 6 years of age and under is 1 adult to 3 children.• Slides, waves and/or diving boards may need to be closed periodically throughout the day. Please ask a lifeguard for schedule information.• Life jackets are available for public use.

PleaseHelpUsAvoidUnnecessaryPoolClosures:Anyone not toilet trained must wear protective, water-resistant swim wear. Children’s swim diapers are available for purchase from the pool cashier.Children should use the washroom prior to swimming in order to avoid potential pool closures. All patrons must thoroughly shower prior to entering the pool.StatHolidaySwimHours: 12-4 pm (Nanaimo Aquatic Centre open)• Fri, Apr 10 (Good Friday) • Mon, Apr 13 (Easter Monday)• Mon, May 18 (Victoria Day)

POOLCLOSED:• Wed, Jul 1 (Canada Day) • Mon, Aug 3 (BC Day) • Mon, Sep 7 (Labour Day) - JOIN US AT WESTWOOD LAKE!SWIMMEETS:• Apr 18-19 • May 22-24 • May 31 (limited length swimming; check our online schedule at recreation.nanaimo.ca)

POOL CLOSUREPleasenotethatNanaimoAquaticCentreisclosedforannualmaintenancefrom

Sunday,September6toSaturday,October10,2020(re-openingSunday,October11.)

Page 4: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

9cityofnanaimo nanaimoparksandrec (#ilovemyparksandrec)

ActivityDrop-inSchedules BebanPoolSpring/SummerSchedule(2300BOWENROAD) MAR 15-JUL 25

PROGRAM SUN MON TUE WED THU FRI SAT

EveryoneWelcomeSpring(Mar 15 to Jun 27)

9:30 am-4 pmLION'SFREESWIM 2-3:30 pm (Apr 5-Jun 28)

6:15 am-1:30 pm7-8:30 pm 6:15 am-1:30 pm

6:15 am-1:30 pm7-8:30 pm

6:15 am-1:30 pm6:15-9:15 am

10:30 am-1:30 pm

9:30 am-7 pm

EveryoneWelcomeSummer(Jun 28-Jul 25)

9:30 am-5 pm 6:15 am-1:30 pm 6:15 am-1:30 pm 6:15 am-1:30 pm 6:15 am-1:30 pm 6:15 am-1:30 pm 9:30 am-5 pm

Adult/SeniorSwim(19+)Leisure; lengths

1:30-3 pm 1:30-3 pm 1:30-3 pm 1:30-3 pm 1:30-3 pm

LeisureOnlyLeisure pool and slide open; no lengths

4-7 pm(Mar 15-Jun 21) 3-7 pm 3-7 pm 3-7 pm 3-7 pm 3-7 pm

$3DiscountDip 7-8:30 pm(Mar 16-Jun 22)

7-8:30 pm(Mar 18-Jun 24)

5-7 pm(Mar 21-Jun 27)

AQUAFIT SUN MON TUE WED THU FRI SAT

ShallowWaterAquafit 7:15-8 pm(Mar 16-Jun 22) 10:45-11:30 am 7:15-8 pm

(Mar 18-Jun 24) 10:45-11:30 am

ShallowWaterAquafitLite 12:45-1:30 pm 2-2:45 pm 2-2:45 pm

TherapyAquafit 1:30-2:30 pm 1:30-2:30 pm 1:30-2:30 pm

DeepWater 11-11:45 am(Mar 18-Jun 24)

11-11:45 am(Mar 20-Jun 26)

DiaperFit 11 am-12 pm

DROP-IN SWIMMING LESSONS (see page 91)

SUN MON TUE WED THU FRI SAT

RedCrossAdultLevel1 11-11:30 am(Mar 15-Jun 28)

RedCrossAdultLevel2 11:30 am-12 pm(Mar 15-Jun 28)

PleaseNote: Schedule is subject to change. Check out recreation.nanaimo.ca. See page 6 for rates and program highlights.• Please inform staff of any medical conditions. • All children through age of 7 must be accompanied within arm’s reach by a responsible person 16 years of age or older. • Ratio for children who are 6 years of age and under is 1 adult to 3 children.

PoolFoulings: Help us prevent unnecessary pool closures. Anyone not toilet trained must wear protective, water-resistant swim wear. Children’s swim diapers are available for purchase from the pool cashier. Children should use the washroom prior to swimming in order to avoid potential pool closures. All patrons must thoroughly shower prior to entering the pool.

HolidaySwims: Beban Pool closed on all statutory holidays.

POOL CLOSUREPleasenotethatBebanPoolwillbeclosedforannualmaintenance

fromSunday,July26untilMonday,September7

(re-openingonTuesday,September8).

HELDONSELECTDAYSATBEBANPARKPOOL(7-9pm)ORKINPOOL(1-3pm)

∙ Fri, Apr 24 (Beban) ∙ Fri, May 29 (Beban)∙ Fri, Jun 26 (Beban)

∙ Sat, Jul 18 (Kin Pool) ∙ Sat, Aug 29 (Kin Pool)Admission to pool only; weight room not included.

FREE SWIMSCourtesyofCoastCapitalSavings

Page 5: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

Register online at recreation.nanaimo.ca General Inquiries 250-756-520010

ActivityDrop-inSchedules WestwoodLake“LifeguardsonDuty”Schedule

JOINUSATWESTWOODPARKBEACHFROMMONDAY,JUNE29TOMONDAY,SEPTEMBER7,12TO6PM!

(includingCanadaDay,BCDay&LabourDay)

Backbypopulardemand!SWIMMING LESSONS AT WESTWOOD LAKE(Seepoolsectionformoresummerswimminglessonoptions.)

Thissummer,lookforParks,RecreationandCultureinCityParksforFREEprograms!

POP-UP PROGRAMS

WatchfordetailsonFacebook,InstagramandontheCityofNanaimowebsite.

10:45

am

11:15

am

Swim Kids 1 x

Swim Kids 2 x

Swim Kids 3 x

Swim Kids 4 x

TUESDAYS & THURSDAYS AT WESTWOOD LAKE PARK

•SetOne:July 7-30(8 lessons)

•SetTwo:August 4-27(8 lessons)

IT’S

SPONTANEOUS!

IT'S A

CTIVE!

IT'S

HEALTH

Y!

IT'

S FUN!IT

’S FO

R EVERYONE!

Page 6: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

11cityofnanaimo nanaimoparksandrec (#ilovemyparksandrec)

PublicD

rop-in

Sch

edule

sActivityDrop-inSchedules

FACILITYCLOSEDONALLSTATUTORYHOLIDAYS

GeneralInformationforDrop-InSportsPrograms:• Please sign in and pay drop-in admission prior to entering gym.• No food/drink allowed in gyms.• Only non-marking gym shoes allowed.• Participants must be present at time of admission purchase.• Space is limited; we operate on a first-come, first-served basis with sign-in

available no more than 15 minutes prior to program starts.• Schedule subject to change. Go to recreation.nanaimo.ca to be sure.

PROGRAMS SUN MON TUE WED THU FRI SAT

Badminton 16+

Gym attendant on duty.7-9 pm 9-11:30 am 8:45-11:15 am

Basketball 16+

Gym attendant on duty.8:30-10:30 pm 8:30-10:30 pm

Everyone Welcome GymAll Ages. Great time to organize a lunch time activity or sport. (Racquet sports not available.)

11:45 am-1:15 pm

Gym Pals 1-4 yrs Through climbing, riding, jumping and playing, this is a time for parents and tots to explore and develop motor skills. Drop-in $3.75/child. Parent participation required.

11 am-1 pm(Apr 5-26) 3-4 pm 10:30 am-

12:30 pm

Pickleball16+

Tennis-like game played on a badminton court using a perforated, slow moving ball and paddle.

8:45-11 am 8:45-10:30 am 11:30 am-1:45 pm 6:15-8 pm

Volleyball 16+

Gym attendant on duty. 8:15-10:30 pm 6:30-8:15 pm

Drop-inSPORTPROGRAMS:Parks,Recreation&Cultureiscommittedtoofferingrecreationaldrop-inprogramstothecommunity.

Ourdrop-inprogramsaredesignedtocreateaninclusiveenvironmentwhereparticipantscanlearnanewskill,besocial,beactive,sharetheirsportwithothersandplaytogetherregardlessofskilllevel(beginnertoadvancedwelcome).

Recreationaldrop-inprogramsareNOTaboutaboutwinning,competitiveoraggressiveplay.

For moreinformationoncompetitiveorleagueplay,pleaseaskourfrontdeskstaff.

OliverWoodsGymnasiumSpringSchedule(6000OLIVERRD) APR 1-JUN 27

PROGRAMS SUN MON TUE WED THU FRI SAT

Badminton 16+

Gym attendant on duty.7-9 pm 5:30-7:30 pm

Basketball 16+

Gym attendant on duty.7-9 pm

Pickleball16+ 8:15-10 am 8:15-10 am 11:45 am-2:15 pm

Volleyball 16+

Gym attendant on duty. 7-9 pm

OliverWoodsGymnasiumSummerSchedule JUN 28-SEP 4

PLEASENOTE:WehaveYouthDrop-in.Seepage43.

Page 7: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

Register online at recreation.nanaimo.ca General Inquiries 250-756-520012

ActivityDrop-inSchedules ArenaSchedule

FRANK CRANE ARENA (FCA)&CLIFF MCNABB ARENA -2300 BOWEN RD NANAIMO ICE CENTRE (NIC)-750THIRDST

MONDAY,MARCH30TOFRIDAY,JUNE26No sessions on stat holidays - April13 & May 18

PROGRAMS SUN MON TUE WED THU FRI SAT

Everyone Welcome 3-4:30 pmCliffMcNabb

6:30-8 pmNIC

4:15-5:45 pmCliffMcNabb

Parent & Tot (Children 6 years & under & adult.)10-11:30 amCliffMcNabb

12:30-1:30 pmCliffMcNabb

9-10:15 amNIC

AdultLeisureSkates 19+ 10-11:30 am

NIC10-11:45 amCliffMcNabb

10-11:45 amCliffMcNabb

AdultScrubHockey 18+ 11:45 am-1:15 pm

NIC 11:45 am-1:15 pm

NIC11:45 am-1:15 pm

NIC

SeniorScrub60+ & 70+ScrubHockey 8-9:15 amNIC

10-11:15 am(70+)

NIC

8-9:15 amNIC

8-9:15 am10-11:15 am

(70+ ) NIC

Stick‘n’Puck (All ages; children under 8 years must be accompanied on the ice by an adult. Helmets mandatory.)

1:45-2:45 pmCliffMcNabb

11:45 am-1:15 pmNIC

1:45-3 pmCliffMcNabb

3-4 pmCliffMcNabb

AdultCo-EdHockeyScrimmage (Drop-infor$13orregisterforprogram.Seepage100.)

9:30-11 pmNIC

SUNDAY, JUNE 28 TO SATURDAY, SEPTEMBER 5 No sessions on stat holidays - July 1 & August 3

PROGRAMS SUN MON TUE WED THU FRI SAT

Everyone Welcome 3-4:30 pm NIC

6-7:30 pm NIC

6:30-8 pmNIC

1-2:30 pmNIC

AdultLeisure19+ 11:45 am-1:15 pm

NIC

AdultScrubHockey 18+ 11:45 am-1:15 pm

NIC 11:45 am-1:15 pm

NIC 11:45 am-1:15 pm

NIC

SeniorScrub60+ & 70+ScrubHockey 8-9:15 amNIC

10:45 am-12 pm(70+) NIC

8-9:15 am NIC

8-9:15 amNIC

10-11:15 am (70+ ) NIC

Stick‘n’Puck (All ages; children under 8 years must be accompanied on the ice by an adult. Helmets mandatory.)

1:45-2:45 pmNIC

3-4 pmCliffMcNabb

11:30 am-12:45 pm

NIC

AdultCo-EdHockeyScrimmage (Drop-infor$13orregisterforprogram.Seepage100.)

9:30-11 pmNIC

PARTICIPANTSWITHSPECIALNEEDSAREWELCOMETOPUBLICSKATINGSESSIONS!

Everyone Welcome - Designed for skaters of all ages and abilities. These sessions provide an excellent opportunity for all members of the community to get active! Helmets strongly recommended. Game Zone for recreational hockey except Glow in the Dark & Starlight.

Parent & Tot (6 years & under) - An excellent opportunity to introduce children to the ice or to work on skills learned in our RecSkate lessons. Come on the ice in shoes or skates and enjoy toys and hockey equipment. Helmets are mandatory for tots. Parents must accompany children on the ice. Free admission for child, and skates and helmets are free.

Stick‘n’Puck - Whether you’re new to the game of hockey or know the game and are looking to brush up on your skills, Stick ‘n’ Puck is for you! Get on the ice in a non-game, recreational setting. Space is limited, and session rules do apply. Please bring your own pucks.

AdultLeisureSkate(19+) - A great addition to your fitness routine. Enjoy skating laps or practicing your skills in the designated areas. Helmets are strongly recommended.

Adult/Senior/70+Scrub (Adult 18+, Senior 60+) - These are fun, recreational drop-in sessions. Non-contact. Full hockey gear is required.

ArenaProgramHighlights:See page 6 for admission rates. ArenaScheduleChangesArena schedules have adjustments for tournaments, statutory holidays and special events.

Please check our drop-in schedule area on our website at recreation.nanaimo.ca for the latest information.

HELDONSELECTFRIDAYS,4:15-5:45PMATCLIFF MCNABB ARENA

∙ April 17∙ May 1 ∙ June 19 ∙ August 21Skate & helmet rentals included

FREE SKATESCourtesyofCoastCapitalSavings

Page 8: Public Admissions Public Swim Program Highlights Schedules ...Rec~Culture/Leisure~… · lessons, rentals and aquafit classes. Leisure Only: The leisure pool, slide, saunas, steam

StoryWalk®Summer Schedule:EVERYONE WELCOME: • Saturday & Sunday, 1-3 pm - June 6 to August 30 • Monday to Friday, 12-3 pm - June 30-August 28

ADULT LENGTH SWIMMING: • Monday to Friday, 12-1 pm - June 30-August 28

www.kinpool.ca • [email protected]

Rent the Kin PoolRates starting at $115.50 per hourHave the whole pool to yourself!See our website for available times.

Mini Rapids Swim LessonsRegistration opens online May 1.

KIN OUTDOOR POOL Located in beautiful Bowen Park!

Admission is only

$3.50!

Operated by:

Advanced Aquatic Courses• Bronze Medallion • Bronze Cross

• National Lifeguard Pool Option• National Lifeguard Recert

WEEKDAY LESSONS (M-F)· June 29· July 6· July 13· July 20· July 27· August 3· August 10· August 17· August 24WEEKEND LESSONS· July 11-August 8

SWIM LESSON PRICES:Beginner: $37.50

Junior & Senior: $47.50Private: $120