1. BY: DREW CARPENTER

2. RSC A SHORT WALK THROUGH THE RSC FOR THE PEOPLE THAT HAVENEVER BEEN HERE, OR ARE INTIMIDATED BY IT 3. RSC THE SIGNS IN THE RSC ARE VERY, VERY HELPFUL 4. RSCOUR FIRST STOP WILL BE AT THE COLBY FITNESS CENTER IN THE BOTTOM OF THE REC CENTER 5. RSCNOW, IF YOU HAVE NOT WORKED OUT MUCH HERE, YOU MIGHT BE ASKING WHATTO DO WITH THIS MACHINE 6. RSCTHIS NOW ANSWERS YOUR QUESTION OF WHAT TO WITH THE MACHINE. THIS IS RIGHT ABOVE THE MACHINE, AND THE DIRECTIONSARE VERY SIMPLE 7. RSC AFTER LIFTING, LETS GET SOME RUNNING IN, ALSO LOCATED IN THECOLBY FITNESS CENTER 8. RSC NOW DO SOMETHING THAT IS A LITTLE EASIER ON YOUR BODY, AND ALSOA LOT OF FUN 9. RSCMANY DIFFERENT RAQUET-BALL ROOMS TO CHOOSE FROM FUNCTIONAL FITNESS CENTER 10. RSCBASKETBALL MANY PEOPLE PLAY BASKETBALL IN THE EAST AND WEST GYMNASIUMS ON THESIX AVAILABLE COURTS 11. RSC A GREAT COOL DOWN WOULD BE TO GO TO THE AQUATIC CENTER AND HAVE SOME FUN JUMPING OFF THE DIVING BOARDS 12. RSC PING PONG 13. RSCBOXING 14. RSC INDOOR SOCCER 15. RSC AS YOU CAN SEE WITH THE PICTURESOF THE SIGNS AND THE MACHINES AND THE COURTS, IT IS REALLY A VERY EASY PLACE TO BE ABLE TO DO WHAT YOU WANT. IT IS NOTINTIMIDATING AND VERY EASY TOFIND YOUR WAY AROUND. 16. RSC