q-belland ppt fatigue belland aocopm mar 2015 · introduction (fatigue is estimated to play a...
TRANSCRIPT
Introduction
(Fatigue is estimated to play a causalrole in 1 in 5 Class A mishaps.
(Significant cause of assets and life lost.
FOUO
7
Aeromedical Causal FactorsReported in Mishaps & HAZREPs
,+35 0% 18A;<?* 2+64+.-,-2 ;8E8 =CB@ 1C% /B>A 49BEE* .7FD '))&-2011
0 20 40 60 80 100 120 140
Other
Barotrauma
Alcohol/Caffeine
Heat/Cold/Dehydration
Hypoxia
Diet/Nutrition
Visual Illusions
Loss of Consciousness
Meds/Illnesses
Fatigue
Spatial Disorientation
Class A
Class B
Class C
HAZREP
Effects on flight performance
(Withdrawn mood
& Loss of sense of humor
& Less likely to converse
& Less likely to perform low-demand tasks
Factors influencing sleepiness
(Sleep loss
(Circadian rhythms
(Age
(Medication
(Alcohol
(Environment and work task
Effects on flight performance
(Many skills resistant to fatigue
& T/O, landing, rendezvous, bombing, etc.
& You feel bad, but do better than you think
( Increased reaction time
& Brain activity reduced
& Timing errors in response sequences
Effects on flight performance
(Reduced attention& Microsleeps
& Preoccupation with single tasks
& Reduced audiovisual scan
& Increased Errors
(Diminished memory& Forget peripheral tasks
& =GWGSU UP \PMF] JCDKU QCUUGSOT
Exxon Valdez q 00:15Bhopal q 01:00
Chernobyl q 01:23Kuwait H-46 Mishap q 02:33
Roosevelt Leyte Gulf q 02:52Three Mile Island q 04:00
HSL-48 Mishap q 05:31
The midnight to 0600window is a very
dangerous place to dobusiness!
Fatigue Countermeasures
(Adequate Sleep
(Sleep hygiene
(Napping
(Exercise
(Mission Planning
(Caffeine
(Pharmaceuticals
Combat Nap
(Naps increase performance
(Want to avoid sleep inertia
Sleep and Performance
(Managing fatigue requires managingsleep.
& BPV ECOOPU \DCOL] TMGGQ
& \>MGGQ FGDU] KT EVNVMCUKWG
(Sleep is the ONLY countermeasurewhich restores all aspects of humancognitive performance.
6<#
www.asma.orgKris M. Belland
AsMA President Elect 2015-16
Aerospace Medical Association