qb drill tape

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DRILL MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SOFT TOSS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS WARM UP KNEE THROWS AT *90 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS TOES ON THE LINE 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS PUNCH STANCE 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 6" POWER STEP THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS 10-12 THROWS

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PowerPoint Presentation

WARM UPSOFT TOSS*90 ON 1 KNEETOES ON A LINE6 POWER STEPFOOTWORK

KLIFF DRILLHOUSTONDRILLFIGURE 8 DRILL

ON A LINE DROPSPOCKET

CHOWSCRAMBLECIRCLEMECHANICS

BARRELL DRILLBALL AGAINST A WALLRAPID FIRE DRILLPROGRESSION DRILL