qs amsterdam mindfulness pills breakout
DESCRIPTION
The slides for my breakout session on MTRANSCRIPT
Finding the Meaning in QS
• Focus for a distracted, unproductive state
• Will Power/Energy for facing a daunting task
• Calm for stress or anger
• Happy for sadness
Effortless Gathering of important metrics
Motivation from Mindfulness
Motivation from Applications, Social Layer
Positive Behavior Change
Effortless Gathering of important metrics
Motivation from Mindfulness
Motivation from Applications, Social Layer
Positive Behavior Change
What would you track with ingestibles or other sensors?• Diet, exercise, emotional
regulation, symptoms, focus, productivity, etc.
What would you do with the data?
What would your arc be?
