quantify self
DESCRIPTION
TRANSCRIPT
The Quantified SelfRainer Burgstaller
Apps
•Runkeeper, Runmeter, Runtastic
•Equanimity (Meditation timer)
•Diet Tracker, Weight Watcher Mobile
•Workout tracker
•Blutwerte (iAbetics)
Garmin Forerunner
Adidas miCoach
Nike+
Nike+ Fuel
FitBit Tracker
Fitbit Aria Wifi Waage
Withings Wifi Scale
Withings Blutdruck
EKG
Zeo Sleep Manager
WakeMate
LENA word analyzer
Emwave2Stress-Reduktion
GlowCap
Summary
•If you want to change, track it
•Stats, Stats, Stats
•Track your failure?
•Privacy (Insurance, Job, ...)