race across the usa

2
The BREAK DOWN Mount Ellis Academy picks a year long theme. This year we have chosen the idea of your body is a temple of God with a fitness emphasis. We are going to run a year long class challenge event where each class tracks real life miles they run and apply them to running across the United States. Staff will be running with the students at 6:15 am every morning, for 30 min. at 80% of their max heart rate. Each class will have 3 ways to earn rewards 1. The class that raised the most money through sponsorships. 2. Weekly participation points (each student must run 4 times a week to receive their points) . 3. As the students track their miles across the map they will reach cit- ies along the way where they can achieve class points, $$$ for their class, and fun parties (trip to hot springs, ice cream...) Village students may participate in the morning run on campus or fill out a from that has their parents sign off to verify the miles they have run that week. Race Across the USA

Upload: mount-ellis-academy

Post on 10-Mar-2016

217 views

Category:

Documents


0 download

DESCRIPTION

Map & Description of the competition

TRANSCRIPT

Page 1: Race Across the USA

The BREAK DOWNMount Ellis Academy picks a year long theme. This year we have chosen the idea of your body is a temple of God with a fitness emphasis.

We are going to run a year long class challenge event where each class tracks real life miles they run and apply them to running across the United States.

• Staff will be running with the students at 6:15 am every morning, for 30 min. at 80% of their max heart rate.

• Each class will have 3 ways to earn rewards

1. The class that raised the most money through sponsorships.

2. Weekly participation points (each student must run 4 times a week to receive their points) .

3. As the students track their miles across the map they will reach cit-ies along the way where they can achieve class points, $$$ for their class, and fun parties (trip to hot springs, ice cream...)

• Village students may participate in the morning run on campus or fill out a from that has their parents sign off to verify the miles they have run that week.

Race Across the USA

Page 2: Race Across the USA

Race

Across

the

USA

SEAT

TLE

SPO

KA

NE

PORT

LAN

D

BIL

LIN

GS C

ASP

ER

DEN

VER

LIN

COLN

MA

DIS

ON

CHIC

AG

O

IND

IAN

APO

LIS

DET

ROIT

BU

FFA

LOTO

RON

TO

WIT

CHIT

A

ST. L

OU

IS

SACR

AM

ENTO

SACR

AM

ENTO

FLA

GST

AFF

ALB

UQ

UER

QU

E

PHO

ENIX

HO

UST

ON

DA

LLA

SJA

CKSO

N

MEM

PHIS

TALL

AH

ASS

EE

NA

SHV

ILLE

LEX

ING

TON

MO

NTG

OM

ERY

ATLA

NTA

SAVA

NN

AH

RA

LEIG

H

COLU

MB

US

PITT

SBU

RG

CHA

RLES

TON

COLU

MB

IAWA

SHIN

GTO

N D

C

PHIL

AD

ELPH

IA

NEW

YO

RK C

ITY

BO

STO

NA

LBA

NY

AU

GU

STA

MO

NTR

EAL ORL

AN

DO

SAN

FRA

NCI

SCO

LOS

AN

GEL

ES

OK

LAH

OM

A

CITY

KA

NSA

S CI

TY

LITT

LERO

CK

MPL

S/ST

. PA

UL

DES

MO

INES

SAN

A

NTO

NIO

ELPA

SO

NEW

ORL

EAN

S

LAS

VEG

AS

SALT

LA

KE

CITY

BIS

MA

RCK

SIO

UX

FA

LLS

MED

FORD

BO

ISE

BU

TTE